Events
December 2024
| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|
1 | 2 Drop-In Coffee Hour
NEW! Drop-in Coffee Hour Sept. 16, 30 & Oct. 7, 21 | 10:00am Clark Room, Town Hall Looking for a relaxing break in your day? Join us for our new Drop-In Coffee Hour, offered every 1st and 3rd Monday of the month! Enjoy a cup of coffee or tea, some friendly conversation, and a chance to unwind. No need to RSVP—just stop by and join us. We look forward to seeing you! Coffee Break & Chat: Join Us Every 1st and 3rd Monday of the month! Community Book Club
Carlisle Community Book Club Zoom The Carlisle Community Book Club welcomes new members anytime. Visit gleasonlibrary.org or call the library at 978-369-4898 for book titles and to register. Sponsored by the COAHS and the Gleason Public Library.
Cribbage
CRIBBAGE Sleeper Room at Village Court The Sleeper Room is located in the last building on the right at Village Court, 145 Church St, Carlisle, MA 01741. Please note that parking is available only on Church Street. Balance & Agility via Zoom
KENDRA THYNE PILATES VIA ZOOM Focus is on building strength in the center of the body. A sturdy chair, an exercise band, and a small ball are used. Fee: Carlisle seniors: $60; everyone else $80, per 3-month session. Kendra is a Carlisle resident and owner of Kendra Thyne Pilates. | 3 Reading Poetry Anew
Zoom Dip or dive into the pleasures of poetry. This informal course, led by Carlislean Mary Zoll, will include poetry readings and reactions, discussions of the patterns and techniques used in the poems, and perhaps some intellectual understanding of the poems. Visit gleasonlibrary.org or call the library at 978-369-4898 to register. Sponsored by the COAHS and the Gleason Public Library. Zumba at Town Hall and via Zoom
Hybrid Exercise with Katrina Rotondi ZUMBA - Tuesdays at 10:30 a.m. Improve your strength and endurance to fun and lively music. Clark Room and simultaneously via Zoom. Registration is open. FOCCOA scholarships available to Carlisle Seniors. To register, please email mfleurimond@carlislema.gov Line Dancing at Town Hall and via Zoom
Hybrid Line Dancing Tuesdays | 11:15 am | Clark Room, Carlisle Town Hall This popular program teaches a variety of line dances to participants. Your instructor, Katrina Rotondi, demonstrates movements and the class carries out the dance moves to music. In person and simultaneously via Zoom To register, call 978-371-2895 or email coahs@carlislema.gov Taming Windows 11
Taming Window 11 Tuesday, December 3| 1:00pm Clark Room, Town Hall Many of us will be upgrading to Windows 11 in the near future, when Windows 10 goes out of support. It's not necessarily a good experience, because of its relentless advertising, data collection, and use of AI. This talk will focus on practical steps to "tame" Windows 11 - quash the ads, stop the data collection, turn off the AI, and make the user interface more friendly. There are a lot of steps required, but it's basically just following a checklist. We may be stuck with Windows 11, but we can make it a better experience. Register by Monday, Dec. 2.
| 4 Women's Breakfast
WOMEN'S BREAKFAST Wednesday, December 4 | 9:30am Carlisle Town Hall, Clark Room Join us for coffee and breakfast goodies from Deaconess Abundant Life Services and conversation with Fire Chief, Bryan Sorrows. Please register at coahs@carlislema.gov or call 978-371-2895 Pilates Chair via Zoom
KENDRA THYNE PILATES CHAIR VIA ZOOM Fee: Free of charge. Wreath Making
Holiday Wreath Making Wednesday, December 4 10:30-11:30am (No Early Birds) St. Irene’s Parish Hall The Carlisle Garden Club and COAHS invite Carlisle residents 60+ for a festive holiday wreath-decorating event! Free, one wreath per household. Special thanks to the Carlisle Garden Club for their generosity. Registration required by Tuesday, November 19.
Chair Yoga
CHAIR YOGA CLASS | 5 Fitness at Town Hall & via Zoom
HYBRID EXERCISE WITH KATRINA ROTONDI FITNESS Thursdays at 9:45 am Helps with bone building and balance. May be done in a chair. Katrina Rotondi, dance teacher at Gotta Dance studio, has been instructing exercise for the COAHS for over 15 years. Clark Room at Town Hall and simultaneously via Zoom. Registration is open. FOCCOA scholarships available for Carlisle seniors. To register, please email mfleurimond@carlislema.gov Cardio at Town Hall & via Zoom
HYBRID EXERCISE WITH KATRINA ROTONDI CARDIO Thursdays at 10:45 am Boost cardiovascular health, lower blood pressure and improve your sleep with this aerobic exercise. Katrina Rotondi, dance teacher at Gotta Dance studio, has been instructing exercise classes for the COAHS for over 15 years. Clark Room at Town Hall and simultaneously via Zoom. Registration is open. FOCCOA scholarships available for Carlisle seniors. To register, please email mfleurimond@carlislema.gov Bridge
BRIDGE The Sleeper Room is located in the last building on the right at Village Court, 145 Church St, Carlisle, MA 01741. Please note that parking is available only on Church Street. Mah Jongg
MAH JONGG Join us for weekly Mah Jongg at Town Hall on Thursdays from 1:00-3:00 pm. Come make somenew friends while enjoying this game of strategy, skill, and luck. Basic knowledge of the game required. Call the COAHS to register.
| 6 Gleason Knitters
GLEASON KNITTERS If you knit, sew, crochet, stitch, applique, bead, weave or do any other creative pursuit that’s portable enough to bring along - come and be craftily social with the Gleason Knitters. This group is led by Catherine Cagle. For more info, please contact Catherine at catherine.cagle@yahoo.com French Group
FRENCH LANGUAGE GROUP
Holiday Craft: Reindeer
Holiday Ornaments: Reindeer! Friday, December 6 1:00 pm Clark Room, Town Hall Join Betsy Fell for a fun holiday ornament-weaving session where we'll create adorable reindeer decorations! Get ready to unleash your creativity and make festive ornaments to hang on your tree or gift to loved ones. All materials will be provided. Fee: $15 for Carlisle Seniors. Space Limited. Register by Monday, December 2.
Pilates Mat via Zoom
PILATES MAT Helps build a strong, balanced body and increased flexibility. Only a mat and some floor space needed for this 30 minutes class. Fee: $5/class for Carlisle seniors. To register please contact Kendra at 201-315-7946. | 7 Holiday Cookie Swap!
HOLIDAY COOKIE SWAP! Saturday, December 7| 2:00-3:00pm Clark Room, Town Hall Join us for a festive Holiday Cookie Swap! Bring a dozen of your favorite homemade cookies to share and exchange with others. It’s a fun way to spread holiday cheer and leave with a delightful assortment of cookies. Don’t forget to bring a container to take home a delightful variety of treats! in collaboration with the National Charity League! Register by Thursday, Dec. 5 at 978-371-2895 or coahs@carlislema.gov |
8 | 9 Senior Moments at Ferns
SENIOR MOMENTS
Cribbage
CRIBBAGE Sleeper Room at Village Court The Sleeper Room is located in the last building on the right at Village Court, 145 Church St, Carlisle, MA 01741. Please note that parking is available only on Church Street. Balance & Agility via Zoom
KENDRA THYNE PILATES VIA ZOOM Focus is on building strength in the center of the body. A sturdy chair, an exercise band, and a small ball are used. Fee: Carlisle seniors: $60; everyone else $80, per 3-month session. Kendra is a Carlisle resident and owner of Kendra Thyne Pilates. | 10 Zumba at Town Hall and via Zoom
Hybrid Exercise with Katrina Rotondi ZUMBA - Tuesdays at 10:30 a.m. Improve your strength and endurance to fun and lively music. Clark Room and simultaneously via Zoom. Registration is open. FOCCOA scholarships available to Carlisle Seniors. To register, please email mfleurimond@carlislema.gov Line Dancing at Town Hall and via Zoom
Hybrid Line Dancing Tuesdays | 11:15 am | Clark Room, Carlisle Town Hall This popular program teaches a variety of line dances to participants. Your instructor, Katrina Rotondi, demonstrates movements and the class carries out the dance moves to music. In person and simultaneously via Zoom To register, call 978-371-2895 or email coahs@carlislema.gov Longfellow's Wayside Inn Restaurant Review
LONGFELLOW'S WAYSIDE INN Tuesday, December 10 | 12:00 pm Sudbury, MA Experience classic New England cuisine at America's oldest inn, The Wayside Inn in Sudbury. Drive yourself or take the COAHS van. Van fee: $5. Register by Friday, December 6 at coahs@carlislema.gov or 978-371-2895 Transfer Station Stickers & Changes to Tax Bill
TRANSFER STATION STICKERS & CHANGES TO REAL ESTATE TAX BILL Tuesday, December 10 1:00pm Clark Room, Town Hall Sandy Nason, Town Treasurer/Collector & Gretchen Gallimore, Executive Assistant, will walk us through the new sticker payment system on the town website and explain the upcoming tax bill mailing system for 2025. Refreshments will be provided! Register by Monday, Dec. 9
| 11 Pilates Chair via Zoom
KENDRA THYNE PILATES CHAIR VIA ZOOM Fee: Free of charge. Lunch at Robbins Brook
LUNCH AT ROBBINS BROOK Wednesday, December 11 | 11:00am Join us for a special outing to Benchmark Senior Living at Robbins Brook in Acton, MA! This beautiful facility offers both independent and assisted living, as well as a memory care neighborhood, all in a peaceful, country setting. Enjoy a complimentary lunch followed by a tour of their spacious grounds, featuring walking paths, gardens, and a welcoming atmosphere. The facility van will pick up participants at Town Hall. Don’t miss out on this opportunity to learn more about Benchmark’s comfortable living options and engaging activities. Register by Monday, December 9 at 978-371-2895 or coahs@carlislema.gov
Chair Yoga
CHAIR YOGA CLASS | 12 Fitness at Town Hall & via Zoom
HYBRID EXERCISE WITH KATRINA ROTONDI FITNESS Thursdays at 9:45 am Helps with bone building and balance. May be done in a chair. Katrina Rotondi, dance teacher at Gotta Dance studio, has been instructing exercise for the COAHS for over 15 years. Clark Room at Town Hall and simultaneously via Zoom. Registration is open. FOCCOA scholarships available for Carlisle seniors. To register, please email mfleurimond@carlislema.gov Cardio at Town Hall & via Zoom
HYBRID EXERCISE WITH KATRINA ROTONDI CARDIO Thursdays at 10:45 am Boost cardiovascular health, lower blood pressure and improve your sleep with this aerobic exercise. Katrina Rotondi, dance teacher at Gotta Dance studio, has been instructing exercise classes for the COAHS for over 15 years. Clark Room at Town Hall and simultaneously via Zoom. Registration is open. FOCCOA scholarships available for Carlisle seniors. To register, please email mfleurimond@carlislema.gov Bridge
BRIDGE The Sleeper Room is located in the last building on the right at Village Court, 145 Church St, Carlisle, MA 01741. Please note that parking is available only on Church Street. Mah Jongg
MAH JONGG Join us for weekly Mah Jongg at Town Hall on Thursdays from 1:00-3:00 pm. Come make somenew friends while enjoying this game of strategy, skill, and luck. Basic knowledge of the game required. Call the COAHS to register.
| 13 French Group
FRENCH LANGUAGE GROUP
Pilates Mat via Zoom
PILATES MAT Helps build a strong, balanced body and increased flexibility. Only a mat and some floor space needed for this 30 minutes class. Fee: $5/class for Carlisle seniors. To register please contact Kendra at 201-315-7946. Board Games
NEW! BOARD GAMES Fridays|2:00-3:00pm, Clark Room, Town Hall Calling all game enthusiasts! We're excited to launch our new Board Games Club for seniors, a fun, social way to exercise your mind and meet new friends. Whether you love classic games like Scrabble and chess or want to try something new, there’s a seat waiting for you! Join us weekly for laughter, friendly competition, and great company. For more details or to sign up, contact us at 978-371-2895 or coahs@carlislema.gov | 14 |
15 | 16 Drop-In Coffee Hour
NEW! Drop-in Coffee Hour Sept. 16, 30 & Oct. 7, 21 | 10:00am Clark Room, Town Hall Looking for a relaxing break in your day? Join us for our new Drop-In Coffee Hour, offered every 1st and 3rd Monday of the month! Enjoy a cup of coffee or tea, some friendly conversation, and a chance to unwind. No need to RSVP—just stop by and join us. We look forward to seeing you! Coffee Break & Chat: Join Us Every 1st and 3rd Monday of the month! Cribbage
CRIBBAGE Sleeper Room at Village Court The Sleeper Room is located in the last building on the right at Village Court, 145 Church St, Carlisle, MA 01741. Please note that parking is available only on Church Street. Movie at the Gleason
Holiday musical (1942) Monday, December 16| 1:00pm Hollis Room, Gleason Public Library A country roadhouse in Connecticut is turned into a nightclub 15 times a year in this stylish and snappy Bing Crosby-Fred Astaire musical that introduced "White Christmas," which won an Oscar for Best Song. The Oscar-nominated soundtrack features a wealth of Irving Berlin tunes including "Easter Parade" and "Happy Holiday." The Holiday Inn hotel chain took its name from the film's title. Cast: Bing Crosby, Fred Astaire, Marjorie Reynolds, Virginia Dale, Walter Abel. Please visit gleasonlibrary.org/events for title information Register at coahs@carlislema.gov or call 978-371-2895
Balance & Agility via Zoom
KENDRA THYNE PILATES VIA ZOOM Focus is on building strength in the center of the body. A sturdy chair, an exercise band, and a small ball are used. Fee: Carlisle seniors: $60; everyone else $80, per 3-month session. Kendra is a Carlisle resident and owner of Kendra Thyne Pilates. | 17 Hanover Theatre: A Christmas Carol
A Christmas Carol presented by the Hanover Theatre Worcester, MA Tuesday, December 17 | 10:00am Get into the holiday spirit with this classic tale of Ebenezer Scrooge, brought to life by a talented cast, old and new! The van departs at 9:00am from the Congregational Church. Tickets are $17 per person, with a van fee of $5, followed by lunch nearby on your own. Register by Monday, Dec. 9.
Zumba at Town Hall and via Zoom
Hybrid Exercise with Katrina Rotondi ZUMBA - Tuesdays at 10:30 a.m. Improve your strength and endurance to fun and lively music. Clark Room and simultaneously via Zoom. Registration is open. FOCCOA scholarships available to Carlisle Seniors. To register, please email mfleurimond@carlislema.gov Line Dancing at Town Hall and via Zoom
Hybrid Line Dancing Tuesdays | 11:15 am | Clark Room, Carlisle Town Hall This popular program teaches a variety of line dances to participants. Your instructor, Katrina Rotondi, demonstrates movements and the class carries out the dance moves to music. In person and simultaneously via Zoom To register, call 978-371-2895 or email coahs@carlislema.gov | 18 Pilates Chair via Zoom
KENDRA THYNE PILATES CHAIR VIA ZOOM Fee: Free of charge. Social Hour at Benfield
NEW! Carlisle Social Hour at Benfield Farms - In-Person 1st Floor Community Room at Benfield Farms Once a month, on Wednesdays, from 10-11am. Upcoming meetings on 11/20 & 12/18. The Social Hour is a great opportunity to connect with others! Enjoy conversations, refreshments, and meet Carlisle's public health nurse, Laura Duff, BSN, RN, who will be available for questions and blood pressure checks. Please register by the Monday before each event. COAHS Lunch
WINTER SOLSTICE LUNCH Wednesday, December 18| 12:00pm Carlisle Congregational, Fellowship Hall Come in from the cold and warm up with a meal cooked by Chelmsford Crossings: roast beef dinner, dessert, cold & hot drinks. After lunch: the Concord Players Traveling Troupe has put together a holiday spoof on Dickens’ Christmas Carol and will also share some other humor and music of the season. Register by Friday, Dec. 13 at coahs@carlislema.gov or 978-371-2895 Chair Yoga
CHAIR YOGA CLASS | 19 Fitness at Town Hall & via Zoom
HYBRID EXERCISE WITH KATRINA ROTONDI FITNESS Thursdays at 9:45 am Helps with bone building and balance. May be done in a chair. Katrina Rotondi, dance teacher at Gotta Dance studio, has been instructing exercise for the COAHS for over 15 years. Clark Room at Town Hall and simultaneously via Zoom. Registration is open. FOCCOA scholarships available for Carlisle seniors. To register, please email mfleurimond@carlislema.gov Cardio at Town Hall & via Zoom
HYBRID EXERCISE WITH KATRINA ROTONDI CARDIO Thursdays at 10:45 am Boost cardiovascular health, lower blood pressure and improve your sleep with this aerobic exercise. Katrina Rotondi, dance teacher at Gotta Dance studio, has been instructing exercise classes for the COAHS for over 15 years. Clark Room at Town Hall and simultaneously via Zoom. Registration is open. FOCCOA scholarships available for Carlisle seniors. To register, please email mfleurimond@carlislema.gov Bridge
BRIDGE The Sleeper Room is located in the last building on the right at Village Court, 145 Church St, Carlisle, MA 01741. Please note that parking is available only on Church Street. Mah Jongg
MAH JONGG Join us for weekly Mah Jongg at Town Hall on Thursdays from 1:00-3:00 pm. Come make somenew friends while enjoying this game of strategy, skill, and luck. Basic knowledge of the game required. Call the COAHS to register.
| 20 French Group
FRENCH LANGUAGE GROUP
Pilates Mat via Zoom
PILATES MAT Helps build a strong, balanced body and increased flexibility. Only a mat and some floor space needed for this 30 minutes class. Fee: $5/class for Carlisle seniors. To register please contact Kendra at 201-315-7946. Board Games
NEW! BOARD GAMES Fridays|2:00-3:00pm, Clark Room, Town Hall Calling all game enthusiasts! We're excited to launch our new Board Games Club for seniors, a fun, social way to exercise your mind and meet new friends. Whether you love classic games like Scrabble and chess or want to try something new, there’s a seat waiting for you! Join us weekly for laughter, friendly competition, and great company. For more details or to sign up, contact us at 978-371-2895 or coahs@carlislema.gov | 21 |
22 | 23 Senior Moments at Ferns
SENIOR MOMENTS
| 24 No Zumba
Hybrid Exercise with Katrina Rotondi ZUMBA - Tuesdays at 10:30 a.m. Improve your strength and endurance to fun and lively music. Clark Room and simultaneously via Zoom. Registration is open. FOCCOA scholarships available to Carlisle Seniors. To register, please email mfleurimond@carlislema.gov No Line Dancing
Hybrid Line Dancing Tuesdays | 11:15 am | Clark Room, Carlisle Town Hall This popular program teaches a variety of line dances to participants. Your instructor, Katrina Rotondi, demonstrates movements and the class carries out the dance moves to music. In person and simultaneously via Zoom To register, call 978-371-2895 or email coahs@carlislema.gov | 25 COAHS CLOSED
HAPPY HOLIDAYS!
| 26 No Fitness at Town Hall & via Zoom
HYBRID EXERCISE WITH KATRINA ROTONDI FITNESS Thursdays at 9:45 am Helps with bone building and balance. May be done in a chair. Katrina Rotondi, dance teacher at Gotta Dance studio, has been instructing exercise for the COAHS for over 15 years. Clark Room at Town Hall and simultaneously via Zoom. Registration is open. FOCCOA scholarships available for Carlisle seniors. To register, please email mfleurimond@carlislema.gov No Cardio at Town Hall & via Zoom
HYBRID EXERCISE WITH KATRINA ROTONDI CARDIO Thursdays at 10:45 am Boost cardiovascular health, lower blood pressure and improve your sleep with this aerobic exercise. Katrina Rotondi, dance teacher at Gotta Dance studio, has been instructing exercise classes for the COAHS for over 15 years. Clark Room at Town Hall and simultaneously via Zoom. Registration is open. FOCCOA scholarships available for Carlisle seniors. To register, please email mfleurimond@carlislema.gov | 27 | 28 |
29 | 30 | 31 No Zumba
Hybrid Exercise with Katrina Rotondi ZUMBA - Tuesdays at 10:30 a.m. Improve your strength and endurance to fun and lively music. Clark Room and simultaneously via Zoom. Registration is open. FOCCOA scholarships available to Carlisle Seniors. To register, please email mfleurimond@carlislema.gov No Line Dancing
Hybrid Line Dancing Tuesdays | 11:15 am | Clark Room, Carlisle Town Hall This popular program teaches a variety of line dances to participants. Your instructor, Katrina Rotondi, demonstrates movements and the class carries out the dance moves to music. In person and simultaneously via Zoom To register, call 978-371-2895 or email coahs@carlislema.gov |
Monday Dec 2, 2024
Drop-In Coffee Hour
Monday Dec 2, 2024 10:00 AM to 11:00 AM
NEW! Drop-in Coffee Hour
Sept. 16, 30 & Oct. 7, 21 | 10:00am
Clark Room, Town Hall
Looking for a relaxing break in your day? Join us for our new Drop-In Coffee Hour, offered every 1st and 3rd Monday of the month! Enjoy a cup of coffee or tea, some friendly conversation, and a chance to unwind. No need to RSVP—just stop by and join us. We look forward to seeing you!
Coffee Break & Chat: Join Us Every 1st and 3rd Monday of the month!
Community Book Club
Monday Dec 2, 2024 10:30 AM to 11:30 AM
Carlisle Community Book Club
Zoom
The Carlisle Community Book Club welcomes new members anytime. Visit gleasonlibrary.org or call the library at 978-369-4898 for book titles and to register. Sponsored by the COAHS and the Gleason Public Library.
Cribbage
Monday Dec 2, 2024 1:00 PM to 3:00 PM
CRIBBAGE
Mondays (except holidays) | 1:00-3:00pm
Sleeper Room at Village Court
The Sleeper Room is located in the last building on the right at Village Court, 145 Church St, Carlisle, MA 01741. Please note that parking is available only on Church Street.
Balance & Agility via Zoom
Monday Dec 2, 2024 1:30 PM to 2:30 PM
KENDRA THYNE PILATES VIA ZOOM
Mondays | 1:30pm - Zoom
Focus is on building strength in the center of the body. A sturdy chair, an exercise band, and a small ball are used. Fee: Carlisle seniors: $60; everyone else $80, per 3-month session. Kendra is a Carlisle resident and owner of Kendra Thyne Pilates.
To register please contact Kendra at 201-315-7946.
Tuesday Dec 3, 2024
Reading Poetry Anew
Tuesday Dec 3, 2024 10:00 AM to 11:00 AM
Zoom
Dip or dive into the pleasures of poetry. This informal course, led by Carlislean Mary Zoll, will include poetry readings and reactions, discussions of the patterns and techniques used in the poems, and perhaps some intellectual understanding of the poems. Visit gleasonlibrary.org or call the library at 978-369-4898 to register. Sponsored by the COAHS and the Gleason Public Library.
Zumba at Town Hall and via Zoom
Tuesday Dec 3, 2024 10:30 AM to 11:15 AM
Hybrid Exercise with Katrina Rotondi
ZUMBA - Tuesdays at 10:30 a.m.
Improve your strength and endurance to fun and lively music.
Clark Room and simultaneously via Zoom. Registration is open.
FOCCOA scholarships available to Carlisle Seniors. To register, please email mfleurimond@carlislema.gov
Line Dancing at Town Hall and via Zoom
Tuesday Dec 3, 2024 11:15 AM to 12:00 PM
Hybrid Line Dancing
Tuesdays | 11:15 am | Clark Room, Carlisle Town Hall
This popular program teaches a variety of line dances to participants. Your instructor, Katrina Rotondi, demonstrates movements and the class carries out the dance moves to music.
In person and simultaneously via Zoom
To register, call 978-371-2895 or email coahs@carlislema.gov
Taming Windows 11
Tuesday Dec 3, 2024 1:00 PM to 3:00 PM
Taming Window 11
Tuesday, December 3| 1:00pm
Clark Room, Town Hall
Many of us will be upgrading to Windows 11 in the near future, when Windows 10 goes out of support. It's not necessarily a good experience, because of its relentless advertising, data collection, and use of AI.
This talk will focus on practical steps to "tame" Windows 11 - quash the ads, stop the data collection, turn off the AI, and make the user interface more friendly. There are a lot of steps required, but it's basically just following a checklist. We may be stuck with Windows 11, but we can make it a better experience.
Register by Monday, Dec. 2.
Wednesday Dec 4, 2024
Women's Breakfast
Wednesday Dec 4, 2024 9:30 AM to 11:00 AM
WOMEN'S BREAKFAST
Wednesday, December 4 | 9:30am
Carlisle Town Hall, Clark Room
Join us for coffee and breakfast goodies from Deaconess Abundant Life Services and conversation with Fire Chief, Bryan Sorrows.
Please register at coahs@carlislema.gov or call 978-371-2895
Pilates Chair via Zoom
Wednesday Dec 4, 2024 10:00 AM to 11:00 AM
KENDRA THYNE PILATES CHAIR VIA ZOOM
Kendra is a Carlisle resident and owner of Kendra Thyne Pilates. To register please contact Kendra at 201-315-7946
Wednesdays | 10:00am
Designed for those who have difficulty getting on the floor. Performed with a sturdy, armless chair.
Fee: Free of charge.
Wreath Making
Wednesday Dec 4, 2024 10:30 AM to 11:30 AM
Holiday Wreath Making
Wednesday, December 4
10:30-11:30am (No Early Birds)
St. Irene’s Parish Hall
The Carlisle Garden Club and COAHS invite Carlisle residents 60+ for a festive holiday wreath-decorating event! Free, one wreath per household. Special thanks to the Carlisle Garden Club for their generosity. Registration required by Tuesday, November 19.
Chair Yoga
Wednesday Dec 4, 2024 2:15 PM to 3:15 PM
CHAIR YOGA CLASS
WEDNESDAYS | 2:15PM
1st Floor Community Room, Benfield
Chair yoga is a great way for older adults to get the wonderful health benefits of yoga. Staying seated while doing yoga means that even those who aren’t flexible can safely do the exercises. The benefits of chair yoga for older adults includes loosening and stretching painful muscles, reducing chronic pain, decreasing stress, and improving circulation. It also reduces anxiety, helps lower blood pressure, protects joints, and builds strength and balance. No equipment necessary. FREE for Carlisle 60+ residents. Registration is required.
Space is limited.
Thursday Dec 5, 2024
Fitness at Town Hall & via Zoom
Thursday Dec 5, 2024 9:45 AM to 10:30 AM
HYBRID EXERCISE WITH KATRINA ROTONDI
FITNESS
Thursdays at 9:45 am
Helps with bone building and balance. May be done in a chair.
Katrina Rotondi, dance teacher at Gotta Dance studio, has been instructing exercise for the COAHS for over 15 years.
Clark Room at Town Hall and simultaneously via Zoom. Registration is open.
FOCCOA scholarships available for Carlisle seniors. To register, please email mfleurimond@carlislema.gov
Cardio at Town Hall & via Zoom
Thursday Dec 5, 2024 10:30 AM to 11:30 AM
HYBRID EXERCISE WITH KATRINA ROTONDI
CARDIO
Thursdays at 10:45 am
Boost cardiovascular health, lower blood pressure and improve your sleep with this aerobic exercise.
Katrina Rotondi, dance teacher at Gotta Dance studio, has been instructing exercise classes for the COAHS for over 15 years.
Clark Room at Town Hall and simultaneously via Zoom. Registration is open.
FOCCOA scholarships available for Carlisle seniors. To register, please email mfleurimond@carlislema.gov
Bridge
Thursday Dec 5, 2024 1:00 PM to 3:00 PM
BRIDGE
Thursdays (except holidays) | 1:00-3:00pm
Sleeper Room, Village Court
The Sleeper Room is located in the last building on the right at Village Court, 145 Church St, Carlisle, MA 01741. Please note that parking is available only on Church Street.
Mah Jongg
Thursday Dec 5, 2024 1:00 PM to 3:30 PM
MAH JONGG
Thursdays | 1:00pm
Carlisle Town Hall, Clark Room
Join us for weekly Mah Jongg at Town Hall on Thursdays from 1:00-3:00 pm. Come make somenew friends while enjoying this game of strategy, skill, and luck. Basic knowledge of the game required. Call the COAHS to register.
Friday Dec 6, 2024
Gleason Knitters
Friday Dec 6, 2024 10:30 AM to 12:00 PM
GLEASON KNITTERS
Every First Friday | 10:30am
Gleason Public Library
If you knit, sew, crochet, stitch, applique, bead, weave or do any other creative pursuit that’s portable enough to bring along - come and be craftily social with the Gleason Knitters. This group is led by Catherine Cagle.
For more info, please contact Catherine at catherine.cagle@yahoo.com
French Group
Friday Dec 6, 2024 11:00 AM to 12:00 PM
FRENCH LANGUAGE GROUP
Fridays | 11:00am
Join Carlislean Daniel Métraux weekly for a midmorning of French community and cultural connection. Francophones from every culture & fluency level are welcome. Please email Daniel directly at danmet13@gmail.com for more information.Holiday Craft: Reindeer
Friday Dec 6, 2024 1:00 PM to 3:30 PM
Holiday Ornaments: Reindeer!
Friday, December 6
1:00 pm
Clark Room, Town Hall
Join Betsy Fell for a fun holiday ornament-weaving session where we'll create adorable reindeer decorations! Get ready to unleash your creativity and make festive ornaments to hang on your tree or gift to loved ones. All materials will be provided. Fee: $15 for Carlisle Seniors. Space Limited.
Register by Monday, December 2.
Pilates Mat via Zoom
Friday Dec 6, 2024 1:00 PM to 2:00 PM
PILATES MAT
Fridays | 1:00pm
Helps build a strong, balanced body and increased flexibility. Only a mat and some floor space needed for this 30 minutes class. Fee: $5/class for Carlisle seniors. To register please contact Kendra at 201-315-7946.
Saturday Dec 7, 2024
Holiday Cookie Swap!
Saturday Dec 7, 2024 2:00 PM to 3:00 PM
HOLIDAY COOKIE SWAP!
Saturday, December 7| 2:00-3:00pm
Clark Room, Town Hall
Join us for a festive Holiday Cookie Swap! Bring a dozen of your favorite homemade cookies to share and exchange with others. It’s a fun way to spread holiday cheer and leave with a delightful assortment of cookies. Don’t forget to bring a container to take home a delightful variety of treats! in collaboration with the National Charity League!
Register by Thursday, Dec. 5 at 978-371-2895 or coahs@carlislema.gov
Monday Dec 9, 2024
Senior Moments at Ferns
Monday Dec 9, 2024 10:00 AM to 12:00 PM
SENIOR MOMENTS
The 2nd and 4th Monday | 10:00am
Ferns Country Store
A casual coffee drop-in for Carlisle residents & friends 60+ to sit, relax, and chit-chat. Pastries courtesy of the Carlisle COAHS and Bridges of Westford. Ferns gives 10% off coffee to Senior Moments attendees. Blood pressure clinic provided by Bridges on the fourth Friday of the month.Cribbage
Monday Dec 9, 2024 1:00 PM to 3:00 PM
CRIBBAGE
Mondays (except holidays) | 1:00-3:00pm
Sleeper Room at Village Court
The Sleeper Room is located in the last building on the right at Village Court, 145 Church St, Carlisle, MA 01741. Please note that parking is available only on Church Street.
Balance & Agility via Zoom
Monday Dec 9, 2024 1:30 PM to 2:30 PM
KENDRA THYNE PILATES VIA ZOOM
Mondays | 1:30pm - Zoom
Focus is on building strength in the center of the body. A sturdy chair, an exercise band, and a small ball are used. Fee: Carlisle seniors: $60; everyone else $80, per 3-month session. Kendra is a Carlisle resident and owner of Kendra Thyne Pilates.
To register please contact Kendra at 201-315-7946.
Tuesday Dec 10, 2024
Zumba at Town Hall and via Zoom
Tuesday Dec 10, 2024 10:30 AM to 11:15 AM
Hybrid Exercise with Katrina Rotondi
ZUMBA - Tuesdays at 10:30 a.m.
Improve your strength and endurance to fun and lively music.
Clark Room and simultaneously via Zoom. Registration is open.
FOCCOA scholarships available to Carlisle Seniors. To register, please email mfleurimond@carlislema.gov
Line Dancing at Town Hall and via Zoom
Tuesday Dec 10, 2024 11:15 AM to 12:00 PM
Hybrid Line Dancing
Tuesdays | 11:15 am | Clark Room, Carlisle Town Hall
This popular program teaches a variety of line dances to participants. Your instructor, Katrina Rotondi, demonstrates movements and the class carries out the dance moves to music.
In person and simultaneously via Zoom
To register, call 978-371-2895 or email coahs@carlislema.gov
Longfellow's Wayside Inn Restaurant Review
Tuesday Dec 10, 2024 12:00 PM to 3:00 PM
LONGFELLOW'S WAYSIDE INN
Tuesday, December 10 | 12:00 pm
Sudbury, MA
Experience classic New England cuisine at America's oldest inn, The Wayside Inn in Sudbury. Drive yourself or take the COAHS van. Van fee: $5. Register by Friday, December 6 at coahs@carlislema.gov or 978-371-2895
Transfer Station Stickers & Changes to Tax Bill
Tuesday Dec 10, 2024 1:00 PM to 3:00 PM
TRANSFER STATION STICKERS & CHANGES TO REAL ESTATE TAX BILL
Tuesday, December 10 1:00pm
Clark Room, Town Hall
Sandy Nason, Town Treasurer/Collector & Gretchen Gallimore, Executive Assistant, will walk us through the new sticker payment system on the town website and explain the upcoming tax bill mailing system for 2025. Refreshments will be provided!
Register by Monday, Dec. 9
Wednesday Dec 11, 2024
Pilates Chair via Zoom
Wednesday Dec 11, 2024 10:00 AM to 11:00 AM
KENDRA THYNE PILATES CHAIR VIA ZOOM
Kendra is a Carlisle resident and owner of Kendra Thyne Pilates. To register please contact Kendra at 201-315-7946
Wednesdays | 10:00am
Designed for those who have difficulty getting on the floor. Performed with a sturdy, armless chair.
Fee: Free of charge.
Lunch at Robbins Brook
Wednesday Dec 11, 2024 11:00 AM to 2:00 PM
LUNCH AT ROBBINS BROOK
Wednesday, December 11 | 11:00am
Acton, MA
Join us for a special outing to Benchmark Senior Living at Robbins Brook in Acton, MA! This beautiful facility offers both independent and assisted living, as well as a memory care neighborhood, all in a peaceful, country setting. Enjoy a complimentary lunch followed by a tour of their spacious grounds, featuring walking paths, gardens, and a welcoming atmosphere. The facility van will pick up participants at Town Hall. Don’t miss out on this opportunity to learn more about Benchmark’s comfortable living options and engaging activities.
Register by Monday, December 9 at 978-371-2895 or coahs@carlislema.gov
Chair Yoga
Wednesday Dec 11, 2024 2:15 PM to 3:15 PM
CHAIR YOGA CLASS
WEDNESDAYS | 2:15PM
1st Floor Community Room, Benfield
Chair yoga is a great way for older adults to get the wonderful health benefits of yoga. Staying seated while doing yoga means that even those who aren’t flexible can safely do the exercises. The benefits of chair yoga for older adults includes loosening and stretching painful muscles, reducing chronic pain, decreasing stress, and improving circulation. It also reduces anxiety, helps lower blood pressure, protects joints, and builds strength and balance. No equipment necessary. FREE for Carlisle 60+ residents. Registration is required.
Space is limited.
Thursday Dec 12, 2024
Fitness at Town Hall & via Zoom
Thursday Dec 12, 2024 9:45 AM to 10:30 AM
HYBRID EXERCISE WITH KATRINA ROTONDI
FITNESS
Thursdays at 9:45 am
Helps with bone building and balance. May be done in a chair.
Katrina Rotondi, dance teacher at Gotta Dance studio, has been instructing exercise for the COAHS for over 15 years.
Clark Room at Town Hall and simultaneously via Zoom. Registration is open.
FOCCOA scholarships available for Carlisle seniors. To register, please email mfleurimond@carlislema.gov
Cardio at Town Hall & via Zoom
Thursday Dec 12, 2024 10:30 AM to 11:30 AM
HYBRID EXERCISE WITH KATRINA ROTONDI
CARDIO
Thursdays at 10:45 am
Boost cardiovascular health, lower blood pressure and improve your sleep with this aerobic exercise.
Katrina Rotondi, dance teacher at Gotta Dance studio, has been instructing exercise classes for the COAHS for over 15 years.
Clark Room at Town Hall and simultaneously via Zoom. Registration is open.
FOCCOA scholarships available for Carlisle seniors. To register, please email mfleurimond@carlislema.gov
Bridge
Thursday Dec 12, 2024 1:00 PM to 3:00 PM
BRIDGE
Thursdays (except holidays) | 1:00-3:00pm
Sleeper Room, Village Court
The Sleeper Room is located in the last building on the right at Village Court, 145 Church St, Carlisle, MA 01741. Please note that parking is available only on Church Street.
Mah Jongg
Thursday Dec 12, 2024 1:00 PM to 3:30 PM
MAH JONGG
Thursdays | 1:00pm
Carlisle Town Hall, Clark Room
Join us for weekly Mah Jongg at Town Hall on Thursdays from 1:00-3:00 pm. Come make somenew friends while enjoying this game of strategy, skill, and luck. Basic knowledge of the game required. Call the COAHS to register.
Friday Dec 13, 2024
French Group
Friday Dec 13, 2024 11:00 AM to 12:00 PM
FRENCH LANGUAGE GROUP
Fridays | 11:00am
Join Carlislean Daniel Métraux weekly for a midmorning of French community and cultural connection. Francophones from every culture & fluency level are welcome. Please email Daniel directly at danmet13@gmail.com for more information.Pilates Mat via Zoom
Friday Dec 13, 2024 1:00 PM to 2:00 PM
PILATES MAT
Fridays | 1:00pm
Helps build a strong, balanced body and increased flexibility. Only a mat and some floor space needed for this 30 minutes class. Fee: $5/class for Carlisle seniors. To register please contact Kendra at 201-315-7946.
Board Games
Friday Dec 13, 2024 2:00 PM to 3:00 PM
NEW! BOARD GAMES
Fridays|2:00-3:00pm, Clark Room, Town Hall
Calling all game enthusiasts! We're excited to launch our new Board Games Club for seniors, a fun, social way to exercise your mind and meet new friends. Whether you love classic games like Scrabble and chess or want to try something new, there’s a seat waiting for you! Join us weekly for laughter, friendly competition, and great company.
For more details or to sign up, contact us at 978-371-2895 or coahs@carlislema.gov
Monday Dec 16, 2024
Drop-In Coffee Hour
Monday Dec 16, 2024 10:00 AM to 11:00 AM
NEW! Drop-in Coffee Hour
Sept. 16, 30 & Oct. 7, 21 | 10:00am
Clark Room, Town Hall
Looking for a relaxing break in your day? Join us for our new Drop-In Coffee Hour, offered every 1st and 3rd Monday of the month! Enjoy a cup of coffee or tea, some friendly conversation, and a chance to unwind. No need to RSVP—just stop by and join us. We look forward to seeing you!
Coffee Break & Chat: Join Us Every 1st and 3rd Monday of the month!
Cribbage
Monday Dec 16, 2024 1:00 PM to 3:00 PM
CRIBBAGE
Mondays (except holidays) | 1:00-3:00pm
Sleeper Room at Village Court
The Sleeper Room is located in the last building on the right at Village Court, 145 Church St, Carlisle, MA 01741. Please note that parking is available only on Church Street.
Movie at the Gleason
Monday Dec 16, 2024 1:00 PM to 3:00 PM
Holiday musical (1942)
Monday, December 16| 1:00pm
Hollis Room, Gleason Public Library
A country roadhouse in Connecticut is turned into a nightclub 15 times a year in this stylish and snappy Bing Crosby-Fred Astaire musical that introduced "White Christmas," which won an Oscar for Best Song. The Oscar-nominated soundtrack features a wealth of Irving Berlin tunes including "Easter Parade" and "Happy Holiday." The Holiday Inn hotel chain took its name from the film's title. Cast: Bing Crosby, Fred Astaire, Marjorie Reynolds, Virginia Dale, Walter Abel.
Please visit gleasonlibrary.org/events for title information
Register at coahs@carlislema.gov or call 978-371-2895
Balance & Agility via Zoom
Monday Dec 16, 2024 1:30 PM to 2:30 PM
KENDRA THYNE PILATES VIA ZOOM
Mondays | 1:30pm - Zoom
Focus is on building strength in the center of the body. A sturdy chair, an exercise band, and a small ball are used. Fee: Carlisle seniors: $60; everyone else $80, per 3-month session. Kendra is a Carlisle resident and owner of Kendra Thyne Pilates.
To register please contact Kendra at 201-315-7946.
Tuesday Dec 17, 2024
Hanover Theatre: A Christmas Carol
Tuesday Dec 17, 2024 10:00 AM to 1:00 PM
A Christmas Carol presented by the Hanover Theatre
Worcester, MA
Tuesday, December 17 | 10:00am
Get into the holiday spirit with this classic tale of Ebenezer Scrooge, brought to life by a talented cast, old and new! The van departs at 9:00am from the Congregational Church. Tickets are $17 per person, with a van fee of $5, followed by lunch nearby on your own. Register by Monday, Dec. 9.
Zumba at Town Hall and via Zoom
Tuesday Dec 17, 2024 10:30 AM to 11:15 AM
Hybrid Exercise with Katrina Rotondi
ZUMBA - Tuesdays at 10:30 a.m.
Improve your strength and endurance to fun and lively music.
Clark Room and simultaneously via Zoom. Registration is open.
FOCCOA scholarships available to Carlisle Seniors. To register, please email mfleurimond@carlislema.gov
Line Dancing at Town Hall and via Zoom
Tuesday Dec 17, 2024 11:15 AM to 12:00 PM
Hybrid Line Dancing
Tuesdays | 11:15 am | Clark Room, Carlisle Town Hall
This popular program teaches a variety of line dances to participants. Your instructor, Katrina Rotondi, demonstrates movements and the class carries out the dance moves to music.
In person and simultaneously via Zoom
To register, call 978-371-2895 or email coahs@carlislema.gov
Wednesday Dec 18, 2024
Pilates Chair via Zoom
Wednesday Dec 18, 2024 10:00 AM to 11:00 AM
KENDRA THYNE PILATES CHAIR VIA ZOOM
Kendra is a Carlisle resident and owner of Kendra Thyne Pilates. To register please contact Kendra at 201-315-7946
Wednesdays | 10:00am
Designed for those who have difficulty getting on the floor. Performed with a sturdy, armless chair.
Fee: Free of charge.
Social Hour at Benfield
Wednesday Dec 18, 2024 10:00 AM to 11:30 AM
NEW! Carlisle Social Hour at Benfield Farms - In-Person
1st Floor Community Room at Benfield Farms
Once a month, on Wednesdays, from 10-11am. Upcoming meetings on 11/20 & 12/18.
The Social Hour is a great opportunity to connect with others! Enjoy conversations, refreshments, and meet Carlisle's public health nurse, Laura Duff, BSN, RN, who will be available for questions and blood pressure checks. Please register by the Monday before each event.
COAHS Lunch
Wednesday Dec 18, 2024 12:00 PM to 2:00 PM
WINTER SOLSTICE LUNCH
Wednesday, December 18| 12:00pm
Carlisle Congregational, Fellowship Hall
Come in from the cold and warm up with a meal cooked by Chelmsford Crossings: roast beef dinner, dessert, cold & hot drinks.
After lunch: the Concord Players Traveling Troupe has put together a holiday spoof on Dickens’ Christmas Carol and will also share some other humor and music of the season.
Register by Friday, Dec. 13 at coahs@carlislema.gov or 978-371-2895
Chair Yoga
Wednesday Dec 18, 2024 2:15 PM to 3:15 PM
CHAIR YOGA CLASS
WEDNESDAYS | 2:15PM
1st Floor Community Room, Benfield
Chair yoga is a great way for older adults to get the wonderful health benefits of yoga. Staying seated while doing yoga means that even those who aren’t flexible can safely do the exercises. The benefits of chair yoga for older adults includes loosening and stretching painful muscles, reducing chronic pain, decreasing stress, and improving circulation. It also reduces anxiety, helps lower blood pressure, protects joints, and builds strength and balance. No equipment necessary. FREE for Carlisle 60+ residents. Registration is required.
Space is limited.
Thursday Dec 19, 2024
Fitness at Town Hall & via Zoom
Thursday Dec 19, 2024 9:45 AM to 10:30 AM
HYBRID EXERCISE WITH KATRINA ROTONDI
FITNESS
Thursdays at 9:45 am
Helps with bone building and balance. May be done in a chair.
Katrina Rotondi, dance teacher at Gotta Dance studio, has been instructing exercise for the COAHS for over 15 years.
Clark Room at Town Hall and simultaneously via Zoom. Registration is open.
FOCCOA scholarships available for Carlisle seniors. To register, please email mfleurimond@carlislema.gov
Cardio at Town Hall & via Zoom
Thursday Dec 19, 2024 10:30 AM to 11:30 AM
HYBRID EXERCISE WITH KATRINA ROTONDI
CARDIO
Thursdays at 10:45 am
Boost cardiovascular health, lower blood pressure and improve your sleep with this aerobic exercise.
Katrina Rotondi, dance teacher at Gotta Dance studio, has been instructing exercise classes for the COAHS for over 15 years.
Clark Room at Town Hall and simultaneously via Zoom. Registration is open.
FOCCOA scholarships available for Carlisle seniors. To register, please email mfleurimond@carlislema.gov
Bridge
Thursday Dec 19, 2024 1:00 PM to 3:00 PM
BRIDGE
Thursdays (except holidays) | 1:00-3:00pm
Sleeper Room, Village Court
The Sleeper Room is located in the last building on the right at Village Court, 145 Church St, Carlisle, MA 01741. Please note that parking is available only on Church Street.
Mah Jongg
Thursday Dec 19, 2024 1:00 PM to 3:30 PM
MAH JONGG
Thursdays | 1:00pm
Carlisle Town Hall, Clark Room
Join us for weekly Mah Jongg at Town Hall on Thursdays from 1:00-3:00 pm. Come make somenew friends while enjoying this game of strategy, skill, and luck. Basic knowledge of the game required. Call the COAHS to register.
Friday Dec 20, 2024
French Group
Friday Dec 20, 2024 11:00 AM to 12:00 PM
FRENCH LANGUAGE GROUP
Fridays | 11:00am
Join Carlislean Daniel Métraux weekly for a midmorning of French community and cultural connection. Francophones from every culture & fluency level are welcome. Please email Daniel directly at danmet13@gmail.com for more information.Pilates Mat via Zoom
Friday Dec 20, 2024 1:00 PM to 2:00 PM
PILATES MAT
Fridays | 1:00pm
Helps build a strong, balanced body and increased flexibility. Only a mat and some floor space needed for this 30 minutes class. Fee: $5/class for Carlisle seniors. To register please contact Kendra at 201-315-7946.
Board Games
Friday Dec 20, 2024 2:00 PM to 3:00 PM
NEW! BOARD GAMES
Fridays|2:00-3:00pm, Clark Room, Town Hall
Calling all game enthusiasts! We're excited to launch our new Board Games Club for seniors, a fun, social way to exercise your mind and meet new friends. Whether you love classic games like Scrabble and chess or want to try something new, there’s a seat waiting for you! Join us weekly for laughter, friendly competition, and great company.
For more details or to sign up, contact us at 978-371-2895 or coahs@carlislema.gov
Monday Dec 23, 2024
Senior Moments at Ferns
Monday Dec 23, 2024 10:00 AM to 12:00 PM
SENIOR MOMENTS
The 2nd and 4th Monday | 10:00am
Ferns Country Store
A casual coffee drop-in for Carlisle residents & friends 60+ to sit, relax, and chit-chat. Pastries courtesy of the Carlisle COAHS and Bridges of Westford. Ferns gives 10% off coffee to Senior Moments attendees. Blood pressure clinic provided by Bridges on the fourth Friday of the month.
Tuesday Dec 24, 2024
No Zumba
Tuesday Dec 24, 2024 10:30 AM to 11:15 AM
Hybrid Exercise with Katrina Rotondi
ZUMBA - Tuesdays at 10:30 a.m.
Improve your strength and endurance to fun and lively music.
Clark Room and simultaneously via Zoom. Registration is open.
FOCCOA scholarships available to Carlisle Seniors. To register, please email mfleurimond@carlislema.gov
No Line Dancing
Tuesday Dec 24, 2024 11:15 AM to 12:00 PM
Hybrid Line Dancing
Tuesdays | 11:15 am | Clark Room, Carlisle Town Hall
This popular program teaches a variety of line dances to participants. Your instructor, Katrina Rotondi, demonstrates movements and the class carries out the dance moves to music.
In person and simultaneously via Zoom
To register, call 978-371-2895 or email coahs@carlislema.gov
Wednesday Dec 25, 2024
COAHS CLOSED
Wednesday Dec 25, 2024 All day
HAPPY HOLIDAYS!
Thursday Dec 26, 2024
No Fitness at Town Hall & via Zoom
Thursday Dec 26, 2024 9:45 AM to 10:30 AM
HYBRID EXERCISE WITH KATRINA ROTONDI
FITNESS
Thursdays at 9:45 am
Helps with bone building and balance. May be done in a chair.
Katrina Rotondi, dance teacher at Gotta Dance studio, has been instructing exercise for the COAHS for over 15 years.
Clark Room at Town Hall and simultaneously via Zoom. Registration is open.
FOCCOA scholarships available for Carlisle seniors. To register, please email mfleurimond@carlislema.gov
No Cardio at Town Hall & via Zoom
Thursday Dec 26, 2024 10:45 AM to 11:30 AM
HYBRID EXERCISE WITH KATRINA ROTONDI
CARDIO
Thursdays at 10:45 am
Boost cardiovascular health, lower blood pressure and improve your sleep with this aerobic exercise.
Katrina Rotondi, dance teacher at Gotta Dance studio, has been instructing exercise classes for the COAHS for over 15 years.
Clark Room at Town Hall and simultaneously via Zoom. Registration is open.
FOCCOA scholarships available for Carlisle seniors. To register, please email mfleurimond@carlislema.gov
Tuesday Dec 31, 2024
No Zumba
Tuesday Dec 31, 2024 10:30 AM to 11:15 AM
Hybrid Exercise with Katrina Rotondi
ZUMBA - Tuesdays at 10:30 a.m.
Improve your strength and endurance to fun and lively music.
Clark Room and simultaneously via Zoom. Registration is open.
FOCCOA scholarships available to Carlisle Seniors. To register, please email mfleurimond@carlislema.gov
No Line Dancing
Tuesday Dec 31, 2024 11:15 AM to 12:00 PM
Hybrid Line Dancing
Tuesdays | 11:15 am | Clark Room, Carlisle Town Hall
This popular program teaches a variety of line dances to participants. Your instructor, Katrina Rotondi, demonstrates movements and the class carries out the dance moves to music.
In person and simultaneously via Zoom
To register, call 978-371-2895 or email coahs@carlislema.gov