Events
| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|
1 Gardening Classes FREE
Free Gardening Classes Mondays, April 1 - October 28 | 10:00am Carlisle Center Park Open to All Levels of Gardeners from Beginner to Expert. Friends of Center Park invite you to join Massachusetts Master Gardeners in a “hands-on and how-to” create and maintain sun and shade gardens and landscapes. All tools are provided. Bring a chair to just sit nearby and observe, if you prefer, as the "hands-on" portion of this class is entirely optional. Please dress for the weather, bring garden gloves, your favorite bug repellent, hydration for yourself, and clippers if you have them. Please contact Alison Saylor at Friends@centerparkcarlislema.org for more program information. This year we have grant money to spend on new native plants to attract pollinators.
Community Book Club
Carlisle Community Book Club Zoom The Carlisle Community Book Club welcomes new members anytime. Visit gleasonlibrary.org or call the library at 978-369-4898 for book titles and to register. Sponsored by the COAHS and the Gleason Public Library.
Cribbage
CRIBBAGE Balance & Agility via Zoom
KENDRA THYNE PILATES VIA ZOOM Focus is on building strength in the center of the body. A sturdy chair, an exercise band, and a small ball are used. Fee: Carlisle seniors: $60; everyone else $80, per 3-month session. Kendra is a Carlisle resident and owner of Kendra Thyne Pilates. | 2 Reading Poetry Anew
Zoom Dip or dive into the pleasures of poetry. This informal course, led by Carlislean Mary Zoll, will include poetry readings and reactions, discussions of the patterns and techniques used in the poems, and perhaps some intellectual understanding of the poems. Visit gleasonlibrary.org or call the library at 978-369-4898 to register. Sponsored by the COAHS and the Gleason Public Library. Zumba at Town Hall and via Zoom
Hybrid Exercise with Katrina Rotondi ZUMBA - Tuesdays at 10:30 a.m. Improve your strength and endurance to fun and lively music. Clark Room and simultaneously via Zoom. Registration is open. FOCCOA scholarships available to Carlisle Seniors. To register, please email mfleurimond@carlislema.gov Line Dancing at Town Hall and via Zoom
Hybrid Line Dancing Tuesdays | 11:15 am | Clark Room, Carlisle Town Hall This popular program teaches a variety of line dances to participants. Your instructor, Katrina Rotondi, demonstrates movements and the class carries out the dance moves to music. In person and simultaneously via Zoom To register, call 978-371-2895 or email coahs@carlislema.gov | 3 Men's Breakfast
MEN’S BREAKFAST Wednesday, July 3 | 9:30am Carlisle Town Hall, Clark Room Join us for coffee, breakfast goodies and conversation. Please register so we know if we should expect you. Please register at coahs@carlislema.gov or call 978-371-2895 Pilates Chair via Zoom
KENDRA THYNE PILATES CHAIR VIA ZOOM Fee: Free of charge. Walk Wednesdays
Walk Wednesdays May-October | 10:00am Join COAHS Board members for a half-hour walk Wednesdays at 10:00am. No registration required. Meet up at the Gleason Public Library parking lot (left side) and walk. For more detailed information please visit the Carlisle COAHS website: www.carlislecoahs.org.
NO Chair Yoga
CHAIR YOGA CLASS | 4 COAHS CLOSED
Happy 4th of July! | 5 Gleason Knitters
GLEASON KNITTERS If you knit, sew, crochet, stitch, applique, bead, weave or do any other creative pursuit that’s portable enough to bring along - come and be craftily social with the Gleason Knitters. This group is led by Catherine Cagle. For more info, please contact Catherine at catherine.cagle@yahoo.com French Group - Zoom Only
FRENCH LANGUAGE GROUP
Pilates Mat via Zoom
PILATES MAT Helps build a strong, balanced body and increased flexibility. Only a mat and some floor space needed for this 30 minutes class. Fee: $5/class for Carlisle seniors. To register please contact Kendra at 201-315-7946. | 6 | |
7 | 8 Gardening Classes FREE
Free Gardening Classes Mondays, April 1 - October 28 | 10:00am Carlisle Center Park Open to All Levels of Gardeners from Beginner to Expert. Friends of Center Park invite you to join Massachusetts Master Gardeners in a “hands-on and how-to” create and maintain sun and shade gardens and landscapes. All tools are provided. Bring a chair to just sit nearby and observe, if you prefer, as the "hands-on" portion of this class is entirely optional. Please dress for the weather, bring garden gloves, your favorite bug repellent, hydration for yourself, and clippers if you have them. Please contact Alison Saylor at Friends@centerparkcarlislema.org for more program information. This year we have grant money to spend on new native plants to attract pollinators.
Senior Moments at Ferns
SENIOR MOMENTS
**DATE CHANGE**Drum & Rhythm Circle with Otha Day
Drum & Rhythm Circle with Otha Day (an Intergenerational Event)Monday, JULY 81:00—2:00 PM School Gym, Carlisle Public School Plaza 83 School Street Carlisle, MA Join us for Drum and Rhythm Circle with Otha Day. This program is for all ages. Otha Day leads these fun and lively drum circle events from the deep belief that rhythm has the power to build community, promote well-being and healing, and create joy. He supports participants as they experience the importance of rhythm in all aspects of life and realize that "our heartbeat and breath are the rhythms of our soul and the pathway of our connection to everyone." Learn and play songs, rhythms, chants, and activities from the cultures of both East and West Africa, the Middle East, First Nations Peoples, African America, and European America. Drums whose origins are (and inspired by) West African, Middle East, Asia, Indigenous American, and South American: djembe, frame drums, conga, and bongo. For more information about his program, visit drumtothebeat.com. If you have any questions, please email Holly at hmansfield@carlislema.gov. Register online at https://carlislema.myrec.com/info/activities/default.aspx
Cribbage
CRIBBAGE Balance & Agility via Zoom
KENDRA THYNE PILATES VIA ZOOM Focus is on building strength in the center of the body. A sturdy chair, an exercise band, and a small ball are used. Fee: Carlisle seniors: $60; everyone else $80, per 3-month session. Kendra is a Carlisle resident and owner of Kendra Thyne Pilates. | 9 Zumba at Town Hall and via Zoom
Hybrid Exercise with Katrina Rotondi ZUMBA - Tuesdays at 10:30 a.m. Improve your strength and endurance to fun and lively music. Clark Room and simultaneously via Zoom. Registration is open. FOCCOA scholarships available to Carlisle Seniors. To register, please email mfleurimond@carlislema.gov Line Dancing at Town Hall and via Zoom
Hybrid Line Dancing Tuesdays | 11:15 am | Clark Room, Carlisle Town Hall This popular program teaches a variety of line dances to participants. Your instructor, Katrina Rotondi, demonstrates movements and the class carries out the dance moves to music. In person and simultaneously via Zoom To register, call 978-371-2895 or email coahs@carlislema.gov | 10 Pilates Chair via Zoom
KENDRA THYNE PILATES CHAIR VIA ZOOM Fee: Free of charge. Walk Wednesdays
Walk Wednesdays May-October | 10:00am Join COAHS Board members for a half-hour walk Wednesdays at 10:00am. No registration required. Meet up at the Gleason Public Library parking lot (left side) and walk. For more detailed information please visit the Carlisle COAHS website: www.carlislecoahs.org.
COAHS BBQ
COAHS BBQ LUNCH & ACOUSTIC MUSIC Wednesday, July 10 | 12:00pm The COAHS is firing up the Town Hall patio grill! Join us for flame-broiled hamburgers, juicy hot dogs, and veggie burgers with all the trimmings. Potato salad, tasty chips, fruit salad, cookies and refreshing beverages will also be served. Complimentary for Carlisle seniors. Please register by Monday, July 8 at 978-371-2895 or coahs@carlislema.gov Caregiver Support Group
Carlisle COAHS Caregiver Support Group Meets bimonthly in-person and by Zoom, every 2nd and 4th Wednesday from 1-2pm in the Heald Room at Town Hall Contact Melissa Roman at mroman@carlislema.gov or at 978-759-7621 for the Zoom link or for additional information. Chair Yoga
CHAIR YOGA CLASS | 11 Fitness at Town Hall & via Zoom
HYBRID EXERCISE WITH KATRINA ROTONDI FITNESS Thursdays at 9:45 am Helps with bone building and balance. May be done in a chair. Katrina Rotondi, dance teacher at Gotta Dance studio, has been instructing exercise for the COAHS for over 15 years. Clark Room at Town Hall and simultaneously via Zoom. Registration is open. FOCCOA scholarships available for Carlisle seniors. To register, please email mfleurimond@carlislema.gov Cardio at Town Hall & via Zoom
HYBRID EXERCISE WITH KATRINA ROTONDI CARDIO Thursdays at 10:45 am Boost cardiovascular health, lower blood pressure and improve your sleep with this aerobic exercise. Katrina Rotondi, dance teacher at Gotta Dance studio, has been instructing exercise classes for the COAHS for over 15 years. Clark Room at Town Hall and simultaneously via Zoom. Registration is open. FOCCOA scholarships available for Carlisle seniors. To register, please email mfleurimond@carlislema.gov Bridge
BRIDGE **TIME CHANGE**Mah Jongg
MAH JONGG Join us for weekly Mah Jongg at Town Hall on Thursdays from 1:00-3:00 pm. Come make somenew friends while enjoying this game of strategy, skill, and luck. Basic knowledge of the game required. Call the COAHS to register.
Henna on the Gleason Lawn
Henna on the lawn (all Ages) Thursday, July 11 | 4:00pm - 6:000pm Front Lawn, Gleason Public Library Henna artist Mandy Roberge will be giving henna tattoos on the Library Lawn! Mandy uses fresh, natural handmade henna that is safe for all skin types and is recommended for ages 6 and up. All ages are welcome. Stop by anytime during the event. This fun event is sponsored by our wonderful Friends of the Gleason Public Library. Your donations to the Friends make these events possible. Visit gleasonlibrary.org or call the library at 978-369-4898 to register. | 12 French Group
FRENCH LANGUAGE GROUP
Pilates Mat via Zoom
PILATES MAT Helps build a strong, balanced body and increased flexibility. Only a mat and some floor space needed for this 30 minutes class. Fee: $5/class for Carlisle seniors. To register please contact Kendra at 201-315-7946. | 13 |
14 | 15 Podiatry Clinic
** DATE CHANGE**PODIATRY CLINIC The COAHS Podiatry Clinic for routine nail care services is offered by Dr. Ayleen Gregorian at 41 North Rd., Suite 202., Gardening Classes FREE
Free Gardening Classes Mondays, April 1 - October 28 | 10:00am Carlisle Center Park Open to All Levels of Gardeners from Beginner to Expert. Friends of Center Park invite you to join Massachusetts Master Gardeners in a “hands-on and how-to” create and maintain sun and shade gardens and landscapes. All tools are provided. Bring a chair to just sit nearby and observe, if you prefer, as the "hands-on" portion of this class is entirely optional. Please dress for the weather, bring garden gloves, your favorite bug repellent, hydration for yourself, and clippers if you have them. Please contact Alison Saylor at Friends@centerparkcarlislema.org for more program information. This year we have grant money to spend on new native plants to attract pollinators.
Cribbage
CRIBBAGE Balance & Agility via Zoom
KENDRA THYNE PILATES VIA ZOOM Focus is on building strength in the center of the body. A sturdy chair, an exercise band, and a small ball are used. Fee: Carlisle seniors: $60; everyone else $80, per 3-month session. Kendra is a Carlisle resident and owner of Kendra Thyne Pilates. | 16 Zumba at Town Hall and via Zoom
Hybrid Exercise with Katrina Rotondi ZUMBA - Tuesdays at 10:30 a.m. Improve your strength and endurance to fun and lively music. Clark Room and simultaneously via Zoom. Registration is open. FOCCOA scholarships available to Carlisle Seniors. To register, please email mfleurimond@carlislema.gov Line Dancing at Town Hall and via Zoom
Hybrid Line Dancing Tuesdays | 11:15 am | Clark Room, Carlisle Town Hall This popular program teaches a variety of line dances to participants. Your instructor, Katrina Rotondi, demonstrates movements and the class carries out the dance moves to music. In person and simultaneously via Zoom To register, call 978-371-2895 or email coahs@carlislema.gov Basket Weaving
NEW! INTRODUCTION TO BASKET WEAVING Tues. July 16 & Wed. July 17 I 1:00pm Clark Room, Town Hall It’s easy to weave this small market basket. This classic style is suitable for all skill levels and can be woven in two sessions. Made of reed with a wooden handle, when completed, it will be about 6 inches wide and 11 inches long. Choose from a variety of accent colors that will be available. The cost of materials is included and tools will be provided. Fee: $20 for Carlisle seniors. Space limited. Register by Thursday, July 11 at 978-371-2895 or coahs@carlislema.gov Sponsored by the Friends of the Carlisle COA | 17 Cooling Coffee Hour
COOLING COFFE HOUR Wednesday, July 17 | 10:00am Carlisle Town Hall, Clark Room With the warm weather on the way, we invite you to join us for a Cooling Coffee Hour on Wednesday, July 17 at 10am in the Clark Room at Town Hall. We'll be serving refreshing drinks and light snacks to help everyone stay cool. Please register so we know if we should expect you. Please register at coahs@carlislema.gov or call 978-371-2895 Pilates Chair via Zoom
KENDRA THYNE PILATES CHAIR VIA ZOOM Fee: Free of charge. Walk Wednesdays
Walk Wednesdays May-October | 10:00am Join COAHS Board members for a half-hour walk Wednesdays at 10:00am. No registration required. Meet up at the Gleason Public Library parking lot (left side) and walk. For more detailed information please visit the Carlisle COAHS website: www.carlislecoahs.org.
Basket Weaving
NEW! INTRODUCTION TO BASKET WEAVING Tues. July 16 & Wed. July 17 I 1:00pm Clark Room, Town Hall It’s easy to weave this small market basket. This classic style is suitable for all skill levels and can be woven in two sessions. Made of reed with a wooden handle, when completed, it will be about 6 inches wide and 11 inches long. Choose from a variety of accent colors that will be available. The cost of materials is included and tools will be provided. Fee: $20 for Carlisle seniors. Space limited. Register by Thursday, July 11 at 978-371-2895 or coahs@carlislema.gov Sponsored by the Friends of the Carlisle COA NO Chair Yoga
CHAIR YOGA CLASS | 18 No Fitness at Town Hall & via Zoom
HYBRID EXERCISE WITH KATRINA ROTONDI FITNESS Thursdays at 9:45 am Helps with bone building and balance. May be done in a chair. Katrina Rotondi, dance teacher at Gotta Dance studio, has been instructing exercise for the COAHS for over 15 years. Clark Room at Town Hall and simultaneously via Zoom. Registration is open. FOCCOA scholarships available for Carlisle seniors. To register, please email mfleurimond@carlislema.gov No Cardio at Town Hall & via Zoom
HYBRID EXERCISE WITH KATRINA ROTONDI CARDIO Thursdays at 10:45 am Boost cardiovascular health, lower blood pressure and improve your sleep with this aerobic exercise. Katrina Rotondi, dance teacher at Gotta Dance studio, has been instructing exercise classes for the COAHS for over 15 years. Clark Room at Town Hall and simultaneously via Zoom. Registration is open. FOCCOA scholarships available for Carlisle seniors. To register, please email mfleurimond@carlislema.gov A Walk Across the Solar System
A Walk Across the Solar System Thursday, July 18 | 1:00pm Carlisle Public School Plaza If the sun was the size of a soccer ball, how big would the earth be? And how far away? Gain an understanding of the enormous size of space by exploring a scale model of our Solar System on foot. Join amateur astronomer Steve Golson for a walk across the solar system. Meet on the Carlisle Public School plaza. We’ll walk from the plaza to Kimball’s for an ice cream. This planetary walk is for all ages. If you have any questions, please email. For questions, email the COAHS; to register, visit gleasonlibrary.org or call the library at 978-369-4898. This program is sponsored by the Carlisle Recreation Department, the Carlisle Council on Aging & Human Services, and the Friends of the Gleason Public Library. Bridge
BRIDGE Mah Jongg
MAH JONGG Join us for weekly Mah Jongg at Town Hall on Thursdays from 1:00-3:00 pm. Come make somenew friends while enjoying this game of strategy, skill, and luck. Basic knowledge of the game required. Call the COAHS to register.
Kimball Ice Cream (Carlisle)
Kimball Ice Cream (Carlisle) Thursday, July 18 | 3:00pm The Carlisle 60+ community is invited to not one but two ice cream socials at Kimball Farm in Carlisle. Come to one or both socials to get your free small ice cream. Registration is required. Please register by July 12 at coahs@carlislema.gov or 978-371-2895 | 19 French Group - Zoom Only
FRENCH LANGUAGE GROUP
NO Pilates Mat via Zoom
PILATES MAT Helps build a strong, balanced body and increased flexibility. Only a mat and some floor space needed for this 30 minutes class. Fee: $5/class for Carlisle seniors. To register please contact Kendra at 201-315-7946. | 20 |
21 | 22 Gardening Classes FREE
Free Gardening Classes Mondays, April 1 - October 28 | 10:00am Carlisle Center Park Open to All Levels of Gardeners from Beginner to Expert. Friends of Center Park invite you to join Massachusetts Master Gardeners in a “hands-on and how-to” create and maintain sun and shade gardens and landscapes. All tools are provided. Bring a chair to just sit nearby and observe, if you prefer, as the "hands-on" portion of this class is entirely optional. Please dress for the weather, bring garden gloves, your favorite bug repellent, hydration for yourself, and clippers if you have them. Please contact Alison Saylor at Friends@centerparkcarlislema.org for more program information. This year we have grant money to spend on new native plants to attract pollinators.
Senior Moments at Ferns
SENIOR MOMENTS
Cribbage
CRIBBAGE Balance & Agility via Zoom
KENDRA THYNE PILATES VIA ZOOM Focus is on building strength in the center of the body. A sturdy chair, an exercise band, and a small ball are used. Fee: Carlisle seniors: $60; everyone else $80, per 3-month session. Kendra is a Carlisle resident and owner of Kendra Thyne Pilates. | 23 Zumba at Town Hall and via Zoom
Hybrid Exercise with Katrina Rotondi ZUMBA - Tuesdays at 10:30 a.m. Improve your strength and endurance to fun and lively music. Clark Room and simultaneously via Zoom. Registration is open. FOCCOA scholarships available to Carlisle Seniors. To register, please email mfleurimond@carlislema.gov Line Dancing at Town Hall and via Zoom
Hybrid Line Dancing Tuesdays | 11:15 am | Clark Room, Carlisle Town Hall This popular program teaches a variety of line dances to participants. Your instructor, Katrina Rotondi, demonstrates movements and the class carries out the dance moves to music. In person and simultaneously via Zoom To register, call 978-371-2895 or email coahs@carlislema.gov Basket Weaving
NEW! INTRODUCTION TO BASKET WEAVING Tues. July 23 & Wed. July 24 I 1:00pm Clark Room, Town Hall It’s easy to weave this small market basket. This classic style is suitable for all skill levels and can be woven in two sessions. Made of reed with a wooden handle, when completed, it will be about 6 inches wide and 11 inches long. Choose from a variety of accent colors that will be available. The cost of materials is included and tools will be provided. Fee: $20 for Carlisle seniors. Space limited. Register by Thursday, July 19 at 978-371-2895 or coahs@carlislema.gov Sponsored by the Friends of the Carlisle COA | 24 Pilates Chair via Zoom
KENDRA THYNE PILATES CHAIR VIA ZOOM Fee: Free of charge. Walk Wednesdays
Walk Wednesdays May-October | 10:00am Join COAHS Board members for a half-hour walk Wednesdays at 10:00am. No registration required. Meet up at the Gleason Public Library parking lot (left side) and walk. For more detailed information please visit the Carlisle COAHS website: www.carlislecoahs.org.
Mama's Italian Restaurant Review
MAMA’S ITALIAN RESTAURANT Register by Friday, July 19. Basket Weaving
NEW! INTRODUCTION TO BASKET WEAVING Tues. July 23 & Wed. July 24 I 1:00pm Clark Room, Town Hall It’s easy to weave this small market basket. This classic style is suitable for all skill levels and can be woven in two sessions. Made of reed with a wooden handle, when completed, it will be about 6 inches wide and 11 inches long. Choose from a variety of accent colors that will be available. The cost of materials is included and tools will be provided. Fee: $20 for Carlisle seniors. Space limited. Register by Thursday, July 19 at 978-371-2895 or coahs@carlislema.gov Sponsored by the Friends of the Carlisle COA Caregiver Support Group
Carlisle COAHS Caregiver Support Group Meets bimonthly in-person and by Zoom, every 2nd and 4th Wednesday from 1-2pm in the Heald Room at Town Hall Contact Melissa Roman at mroman@carlislema.gov or at 978-759-7621 for the Zoom link or for additional information. Chair Yoga
CHAIR YOGA CLASS | 25 Fitness at Town Hall & via Zoom
HYBRID EXERCISE WITH KATRINA ROTONDI FITNESS Thursdays at 9:45 am Helps with bone building and balance. May be done in a chair. Katrina Rotondi, dance teacher at Gotta Dance studio, has been instructing exercise for the COAHS for over 15 years. Clark Room at Town Hall and simultaneously via Zoom. Registration is open. FOCCOA scholarships available for Carlisle seniors. To register, please email mfleurimond@carlislema.gov Cardio at Town Hall & via Zoom
HYBRID EXERCISE WITH KATRINA ROTONDI CARDIO Thursdays at 10:45 am Boost cardiovascular health, lower blood pressure and improve your sleep with this aerobic exercise. Katrina Rotondi, dance teacher at Gotta Dance studio, has been instructing exercise classes for the COAHS for over 15 years. Clark Room at Town Hall and simultaneously via Zoom. Registration is open. FOCCOA scholarships available for Carlisle seniors. To register, please email mfleurimond@carlislema.gov Bridge
BRIDGE Mah Jongg
MAH JONGG Join us for weekly Mah Jongg at Town Hall on Thursdays from 1:00-3:00 pm. Come make somenew friends while enjoying this game of strategy, skill, and luck. Basic knowledge of the game required. Call the COAHS to register.
| 26 French Group
FRENCH LANGUAGE GROUP
2024 Olympic Opening Ceremony Live Streaming
2024 Olympic Opening Ceremony Live streaming event Friday, July 26 | 1:30pm Clark Room, Town Hall Paris 2024 is breaking new ground by bringing sports into the city and the same will be true of the Opening Ceremony, Set to be held in the heart of the city along its main artery: The Seine. Join us for a fun viewing party! Refreshments will be served. Register by Wednesday, July 24 at 978-371-2895 or coahs@carlislema.gov Pilates Mat via Zoom
PILATES MAT Helps build a strong, balanced body and increased flexibility. Only a mat and some floor space needed for this 30 minutes class. Fee: $5/class for Carlisle seniors. To register please contact Kendra at 201-315-7946. Dance Class: Merengue
FREE BEGINNER MERENGUE CLASS Friday, July 26 - 4:00 to 5:00pm Clark Room, Town Hall Merengue is an energetic and festive Latin dance, perfect for beginners. Originating from the Dominican Republic, this African-inspired music genre is known for its lively beats and catchy melodies that create a contagious energy on the dance floor. The basic steps involve a simple side-to-side motion, making it easy to learn and enjoy. No experience necessary – just come ready to move and groove! | 27 |
28 | 29 Gardening Classes FREE
Free Gardening Classes Mondays, April 1 - October 28 | 10:00am Carlisle Center Park Open to All Levels of Gardeners from Beginner to Expert. Friends of Center Park invite you to join Massachusetts Master Gardeners in a “hands-on and how-to” create and maintain sun and shade gardens and landscapes. All tools are provided. Bring a chair to just sit nearby and observe, if you prefer, as the "hands-on" portion of this class is entirely optional. Please dress for the weather, bring garden gloves, your favorite bug repellent, hydration for yourself, and clippers if you have them. Please contact Alison Saylor at Friends@centerparkcarlislema.org for more program information. This year we have grant money to spend on new native plants to attract pollinators.
Cribbage
CRIBBAGE Balance & Agility via Zoom
KENDRA THYNE PILATES VIA ZOOM Focus is on building strength in the center of the body. A sturdy chair, an exercise band, and a small ball are used. Fee: Carlisle seniors: $60; everyone else $80, per 3-month session. Kendra is a Carlisle resident and owner of Kendra Thyne Pilates. | 30 Zumba at Town Hall and via Zoom
Hybrid Exercise with Katrina Rotondi ZUMBA - Tuesdays at 10:30 a.m. Improve your strength and endurance to fun and lively music. Clark Room and simultaneously via Zoom. Registration is open. FOCCOA scholarships available to Carlisle Seniors. To register, please email mfleurimond@carlislema.gov Line Dancing at Town Hall and via Zoom
Hybrid Line Dancing Tuesdays | 11:15 am | Clark Room, Carlisle Town Hall This popular program teaches a variety of line dances to participants. Your instructor, Katrina Rotondi, demonstrates movements and the class carries out the dance moves to music. In person and simultaneously via Zoom To register, call 978-371-2895 or email coahs@carlislema.gov Movie at the Gleason
Romantic Comedy in Paris (1964) Tuesday, July 30| 1:00pm Hollis Room, Gleason Public Library A screenwriter spends his time enjoying Paris instead of working on the script he was hired to complete. Now just a few days before his deadline, he hires a secretary who helps him act out all the script's eccentric possible scenarios. Remake of the 1952 French comcedy film "Holiday for Henrietta." Cast William Holden, Audrey Hepburn, Noel Coward, Marlene Dietrich, Raymond Bussieres. Register at coahs@carlislema.gov or call 978-371-2895 | 31 Pilates Chair via Zoom
KENDRA THYNE PILATES CHAIR VIA ZOOM Fee: Free of charge. Walk Wednesdays
Walk Wednesdays May-October | 10:00am Join COAHS Board members for a half-hour walk Wednesdays at 10:00am. No registration required. Meet up at the Gleason Public Library parking lot (left side) and walk. For more detailed information please visit the Carlisle COAHS website: www.carlislecoahs.org.
Day Trip: Danforth Museum
Danforth Art Museum Framingham State University, MA Wednesday, July 31 Tour approximately 3,500 objects in all media in the Permanent Collection at the Danforth Art Museum. The Museum has been building the collection since its founding in 1975, and actively collects and holds examples of American Art from the early nineteenth century to the present day. Entrance fee $6, van fee $10. Departs TBD from the Carlisle Congregational Church followed by lunch at a nearby restaurant. Carlisle 60+ residents have first priority. Registration due by Friday, July 26 at 978-371-2895 or coahs@carlislema.gov Memory Cafe
Memory Cafe A free, monthly gathering for individuals experiencing memory changes. This event will include refreshments, activities and/or entertainment and socializing. The group meets the LAST Wednesday of every month from 11am-12pm at the Benfield Farms Apartments, in the 2nd floor community room. The COAHS is partnering with Bridges by Epoch, a Memory Care Assisted Living facility in Westford, MA. Please call Melissa Roman, Social Services Manager, at 978-759-7621 if you are interested in joining any of these groups. NO Chair Yoga
CHAIR YOGA CLASS |
Monday Jul 1, 2024
Gardening Classes FREE
Monday Jul 1, 2024 10:00 AM to 11:30 AM
Free Gardening Classes
Mondays, April 1 - October 28 | 10:00am
Carlisle Center Park
Open to All Levels of Gardeners from Beginner to Expert. Friends of Center Park invite you to join Massachusetts Master Gardeners in a “hands-on and how-to” create and maintain sun and shade gardens and landscapes. All tools are provided. Bring a chair to just sit nearby and observe, if you prefer, as the "hands-on" portion of this class is entirely optional. Please dress for the weather, bring garden gloves, your favorite bug repellent, hydration for yourself, and clippers if you have them. Please contact Alison Saylor at Friends@centerparkcarlislema.org for more program information. This year we have grant money to spend on new native plants to attract pollinators.
Community Book Club
Monday Jul 1, 2024 10:30 AM to 11:30 AM
Carlisle Community Book Club
Zoom
The Carlisle Community Book Club welcomes new members anytime. Visit gleasonlibrary.org or call the library at 978-369-4898 for book titles and to register. Sponsored by the COAHS and the Gleason Public Library.
Cribbage
Monday Jul 1, 2024 1:00 PM to 3:00 PM
CRIBBAGE
Mondays (except holidays) | 1:00-3:00pm
Sleeper Room, Village Court (Parking on Church Street Only)Balance & Agility via Zoom
Monday Jul 1, 2024 1:30 PM to 2:30 PM
KENDRA THYNE PILATES VIA ZOOM
Mondays | 1:30pm - Zoom
Focus is on building strength in the center of the body. A sturdy chair, an exercise band, and a small ball are used. Fee: Carlisle seniors: $60; everyone else $80, per 3-month session. Kendra is a Carlisle resident and owner of Kendra Thyne Pilates.
To register please contact Kendra at 201-315-7946.
Tuesday Jul 2, 2024
Reading Poetry Anew
Tuesday Jul 2, 2024 10:00 AM to 11:00 AM
Zoom
Dip or dive into the pleasures of poetry. This informal course, led by Carlislean Mary Zoll, will include poetry readings and reactions, discussions of the patterns and techniques used in the poems, and perhaps some intellectual understanding of the poems. Visit gleasonlibrary.org or call the library at 978-369-4898 to register. Sponsored by the COAHS and the Gleason Public Library.
Zumba at Town Hall and via Zoom
Tuesday Jul 2, 2024 10:30 AM to 11:15 AM
Hybrid Exercise with Katrina Rotondi
ZUMBA - Tuesdays at 10:30 a.m.
Improve your strength and endurance to fun and lively music.
Clark Room and simultaneously via Zoom. Registration is open.
FOCCOA scholarships available to Carlisle Seniors. To register, please email mfleurimond@carlislema.gov
Line Dancing at Town Hall and via Zoom
Tuesday Jul 2, 2024 11:15 AM to 12:00 PM
Hybrid Line Dancing
Tuesdays | 11:15 am | Clark Room, Carlisle Town Hall
This popular program teaches a variety of line dances to participants. Your instructor, Katrina Rotondi, demonstrates movements and the class carries out the dance moves to music.
In person and simultaneously via Zoom
To register, call 978-371-2895 or email coahs@carlislema.gov
Wednesday Jul 3, 2024
Men's Breakfast
Wednesday Jul 3, 2024 9:30 AM to 11:00 AM
MEN’S BREAKFAST
Wednesday, July 3 | 9:30am
Carlisle Town Hall, Clark Room
Join us for coffee, breakfast goodies and conversation. Please register so we know if we should expect you.
Please register at coahs@carlislema.gov or call 978-371-2895
Pilates Chair via Zoom
Wednesday Jul 3, 2024 10:00 AM to 11:00 AM
KENDRA THYNE PILATES CHAIR VIA ZOOM
Kendra is a Carlisle resident and owner of Kendra Thyne Pilates. To register please contact Kendra at 201-315-7946
Wednesdays | 10:00am
Designed for those who have difficulty getting on the floor. Performed with a sturdy, armless chair.
Fee: Free of charge.
Walk Wednesdays
Wednesday Jul 3, 2024 10:00 AM to 11:00 AM
Walk Wednesdays
May-October | 10:00am
Join COAHS Board members for a half-hour walk Wednesdays at 10:00am. No registration required. Meet up at the Gleason Public Library parking lot (left side) and walk. For more detailed information please visit the Carlisle COAHS website: www.carlislecoahs.org.
NO Chair Yoga
Wednesday Jul 3, 2024 2:15 PM to 3:15 PM
CHAIR YOGA CLASS
WEDNESDAYS | 2:15PM
1st Floor Community Room, Benfield
Chair yoga is a great way for older adults to get the wonderful health benefits of yoga. Staying seated while doing yoga means that even those who aren’t flexible can safely do the exercises. The benefits of chair yoga for older adults includes loosening and stretching painful muscles, reducing chronic pain, decreasing stress, and improving circulation. It also reduces anxiety, helps lower blood pressure, protects joints, and builds strength and balance. No equipment necessary. FREE for Carlisle 60+ residents. Registration is required.
Space is limited.
Thursday Jul 4, 2024
COAHS CLOSED
Thursday Jul 4, 2024 All day
Happy 4th of July!
Friday Jul 5, 2024
Gleason Knitters
Friday Jul 5, 2024 10:30 AM to 12:30 PM
GLEASON KNITTERS
Every First Friday | 10:30am
Gleason Public Library
If you knit, sew, crochet, stitch, applique, bead, weave or do any other creative pursuit that’s portable enough to bring along - come and be craftily social with the Gleason Knitters. This group is led by Catherine Cagle.
For more info, please contact Catherine at catherine.cagle@yahoo.com
French Group - Zoom Only
Friday Jul 5, 2024 11:00 AM to 12:00 PM
FRENCH LANGUAGE GROUP
Fridays | 11:00am
Join Carlislean Daniel Métraux weekly for a midmorning of French community and cultural connection. Francophones from every culture & fluency level are welcome. Please email Daniel directly at danmet13@gmail.com for more information.Pilates Mat via Zoom
Friday Jul 5, 2024 1:00 PM to 2:00 PM
PILATES MAT
Fridays | 1:00pm
Helps build a strong, balanced body and increased flexibility. Only a mat and some floor space needed for this 30 minutes class. Fee: $5/class for Carlisle seniors. To register please contact Kendra at 201-315-7946.
Monday Jul 8, 2024
Gardening Classes FREE
Monday Jul 8, 2024 10:00 AM to 11:30 AM
Free Gardening Classes
Mondays, April 1 - October 28 | 10:00am
Carlisle Center Park
Open to All Levels of Gardeners from Beginner to Expert. Friends of Center Park invite you to join Massachusetts Master Gardeners in a “hands-on and how-to” create and maintain sun and shade gardens and landscapes. All tools are provided. Bring a chair to just sit nearby and observe, if you prefer, as the "hands-on" portion of this class is entirely optional. Please dress for the weather, bring garden gloves, your favorite bug repellent, hydration for yourself, and clippers if you have them. Please contact Alison Saylor at Friends@centerparkcarlislema.org for more program information. This year we have grant money to spend on new native plants to attract pollinators.
Senior Moments at Ferns
Monday Jul 8, 2024 10:00 AM to 12:00 PM
SENIOR MOMENTS
The 2nd and 4th Monday | 10:00am
Ferns Country Store
A casual coffee drop-in for Carlisle residents & friends 60+ to sit, relax, and chit-chat. Pastries courtesy of the Carlisle COAHS and Bridges of Westford. Ferns gives 10% off coffee to Senior Moments attendees. Blood pressure clinic provided by Bridges on the fourth Friday of the month.**DATE CHANGE**Drum & Rhythm Circle with Otha Day
Monday Jul 8, 2024 1:00 PM to 2:00 PM
Drum & Rhythm Circle with Otha Day (an Intergenerational Event)
Monday, JULY 8
1:00—2:00 PM School Gym, Carlisle Public School Plaza 83 School Street Carlisle, MA
Join us for Drum and Rhythm Circle with Otha Day. This program is for all ages. Otha Day leads these fun and lively drum circle events from the deep belief that rhythm has the power to build community, promote well-being and healing, and create joy. He supports participants as they experience the importance of rhythm in all aspects of life and realize that "our heartbeat and breath are the rhythms of our soul and the pathway of our connection to everyone." Learn and play songs, rhythms, chants, and activities from the cultures of both East and West Africa, the Middle East, First Nations Peoples, African America, and European America. Drums whose origins are (and inspired by) West African, Middle East, Asia, Indigenous American, and South American: djembe, frame drums, conga, and bongo. For more information about his program, visit drumtothebeat.com. If you have any questions, please email Holly at hmansfield@carlislema.gov.
Register online at https://carlislema.myrec.com/info/activities/default.aspx
Cribbage
Monday Jul 8, 2024 1:00 PM to 3:00 PM
CRIBBAGE
Mondays (except holidays) | 1:00-3:00pm
Sleeper Room, Village Court (Parking on Church Street Only)Balance & Agility via Zoom
Monday Jul 8, 2024 1:30 PM to 2:30 PM
KENDRA THYNE PILATES VIA ZOOM
Mondays | 1:30pm - Zoom
Focus is on building strength in the center of the body. A sturdy chair, an exercise band, and a small ball are used. Fee: Carlisle seniors: $60; everyone else $80, per 3-month session. Kendra is a Carlisle resident and owner of Kendra Thyne Pilates.
To register please contact Kendra at 201-315-7946.
Tuesday Jul 9, 2024
Zumba at Town Hall and via Zoom
Tuesday Jul 9, 2024 10:30 AM to 11:15 AM
Hybrid Exercise with Katrina Rotondi
ZUMBA - Tuesdays at 10:30 a.m.
Improve your strength and endurance to fun and lively music.
Clark Room and simultaneously via Zoom. Registration is open.
FOCCOA scholarships available to Carlisle Seniors. To register, please email mfleurimond@carlislema.gov
Line Dancing at Town Hall and via Zoom
Tuesday Jul 9, 2024 11:15 AM to 12:00 PM
Hybrid Line Dancing
Tuesdays | 11:15 am | Clark Room, Carlisle Town Hall
This popular program teaches a variety of line dances to participants. Your instructor, Katrina Rotondi, demonstrates movements and the class carries out the dance moves to music.
In person and simultaneously via Zoom
To register, call 978-371-2895 or email coahs@carlislema.gov
Wednesday Jul 10, 2024
Pilates Chair via Zoom
Wednesday Jul 10, 2024 10:00 AM to 11:00 AM
KENDRA THYNE PILATES CHAIR VIA ZOOM
Kendra is a Carlisle resident and owner of Kendra Thyne Pilates. To register please contact Kendra at 201-315-7946
Wednesdays | 10:00am
Designed for those who have difficulty getting on the floor. Performed with a sturdy, armless chair.
Fee: Free of charge.
Walk Wednesdays
Wednesday Jul 10, 2024 10:00 AM to 11:00 AM
Walk Wednesdays
May-October | 10:00am
Join COAHS Board members for a half-hour walk Wednesdays at 10:00am. No registration required. Meet up at the Gleason Public Library parking lot (left side) and walk. For more detailed information please visit the Carlisle COAHS website: www.carlislecoahs.org.
COAHS BBQ
Wednesday Jul 10, 2024 12:00 PM to 2:00 PM
COAHS BBQ LUNCH & ACOUSTIC MUSIC
Wednesday, July 10 | 12:00pm
Clark Room & Patio, Town Hall
The COAHS is firing up the Town Hall patio grill! Join us for flame-broiled hamburgers, juicy hot dogs, and veggie burgers with all the trimmings. Potato salad, tasty chips, fruit salad, cookies and refreshing beverages will also be served. Complimentary for Carlisle seniors. Please register by Monday, July 8 at 978-371-2895 or coahs@carlislema.gov
Caregiver Support Group
Wednesday Jul 10, 2024 1:00 PM to 2:00 PM
Carlisle COAHS Caregiver Support Group
Meets bimonthly in-person and by Zoom, every 2nd and 4th Wednesday from 1-2pm in the Heald Room at Town Hall
Contact Melissa Roman at mroman@carlislema.gov or at 978-759-7621 for the Zoom link or for additional information.
Chair Yoga
Wednesday Jul 10, 2024 2:15 PM to 3:15 PM
CHAIR YOGA CLASS
WEDNESDAYS | 2:15PM
1st Floor Community Room, Benfield
Chair yoga is a great way for older adults to get the wonderful health benefits of yoga. Staying seated while doing yoga means that even those who aren’t flexible can safely do the exercises. The benefits of chair yoga for older adults includes loosening and stretching painful muscles, reducing chronic pain, decreasing stress, and improving circulation. It also reduces anxiety, helps lower blood pressure, protects joints, and builds strength and balance. No equipment necessary. FREE for Carlisle 60+ residents. Registration is required.
Space is limited.
Thursday Jul 11, 2024
Fitness at Town Hall & via Zoom
Thursday Jul 11, 2024 9:45 AM to 10:30 AM
HYBRID EXERCISE WITH KATRINA ROTONDI
FITNESS
Thursdays at 9:45 am
Helps with bone building and balance. May be done in a chair.
Katrina Rotondi, dance teacher at Gotta Dance studio, has been instructing exercise for the COAHS for over 15 years.
Clark Room at Town Hall and simultaneously via Zoom. Registration is open.
FOCCOA scholarships available for Carlisle seniors. To register, please email mfleurimond@carlislema.gov
Cardio at Town Hall & via Zoom
Thursday Jul 11, 2024 10:30 AM to 11:30 AM
HYBRID EXERCISE WITH KATRINA ROTONDI
CARDIO
Thursdays at 10:45 am
Boost cardiovascular health, lower blood pressure and improve your sleep with this aerobic exercise.
Katrina Rotondi, dance teacher at Gotta Dance studio, has been instructing exercise classes for the COAHS for over 15 years.
Clark Room at Town Hall and simultaneously via Zoom. Registration is open.
FOCCOA scholarships available for Carlisle seniors. To register, please email mfleurimond@carlislema.gov
Bridge
Thursday Jul 11, 2024 1:00 PM to 3:00 PM
BRIDGE
Thursdays (except holidays) | 1:00-3:00pm
Sleeper Room, Village Court (Parking on Church Street Only)**TIME CHANGE**Mah Jongg
Thursday Jul 11, 2024 1:30 PM to 3:30 PM
MAH JONGG
Thursdays | 1:00pm
Carlisle Town Hall, Clark Room
Join us for weekly Mah Jongg at Town Hall on Thursdays from 1:00-3:00 pm. Come make somenew friends while enjoying this game of strategy, skill, and luck. Basic knowledge of the game required. Call the COAHS to register.
Henna on the Gleason Lawn
Thursday Jul 11, 2024 4:00 PM to 6:00 PM
Henna on the lawn (all Ages)
Thursday, July 11 | 4:00pm - 6:000pm
Front Lawn, Gleason Public Library
Henna artist Mandy Roberge will be giving henna tattoos on the Library Lawn! Mandy uses fresh, natural handmade henna that is safe for all skin types and is recommended for ages 6 and up. All ages are welcome. Stop by anytime during the event.
This fun event is sponsored by our wonderful Friends of the Gleason Public Library. Your donations to the Friends make these events possible. Visit gleasonlibrary.org or call the library at 978-369-4898 to register.
Friday Jul 12, 2024
French Group
Friday Jul 12, 2024 11:00 AM to 12:00 PM
FRENCH LANGUAGE GROUP
Fridays | 11:00am
Join Carlislean Daniel Métraux weekly for a midmorning of French community and cultural connection. Francophones from every culture & fluency level are welcome. Please email Daniel directly at danmet13@gmail.com for more information.Pilates Mat via Zoom
Friday Jul 12, 2024 1:00 PM to 2:00 PM
PILATES MAT
Fridays | 1:00pm
Helps build a strong, balanced body and increased flexibility. Only a mat and some floor space needed for this 30 minutes class. Fee: $5/class for Carlisle seniors. To register please contact Kendra at 201-315-7946.
Monday Jul 15, 2024
Podiatry Clinic
Monday Jul 15, 2024 9:00 AM to 5:00 PM
** DATE CHANGE**PODIATRY CLINIC
Monday, July 15 | By Appointment
The COAHS Podiatry Clinic for routine nail care services is offered by Dr. Ayleen Gregorian at 41 North Rd., Suite 202.,
Bedford. Appointments run every 15 minutes. The fee is $40; Carlisle seniors only pay $25 because of the generosity of the
Friends of the Carlisle COA. Please make check payable to “Dr. Gregorian.” For an appt., call the COAHS at 978-371-2895 and let us know if you need a ride. Podiatry clinic patients must continue to wear a mask at all times.Gardening Classes FREE
Monday Jul 15, 2024 10:00 AM to 11:30 AM
Free Gardening Classes
Mondays, April 1 - October 28 | 10:00am
Carlisle Center Park
Open to All Levels of Gardeners from Beginner to Expert. Friends of Center Park invite you to join Massachusetts Master Gardeners in a “hands-on and how-to” create and maintain sun and shade gardens and landscapes. All tools are provided. Bring a chair to just sit nearby and observe, if you prefer, as the "hands-on" portion of this class is entirely optional. Please dress for the weather, bring garden gloves, your favorite bug repellent, hydration for yourself, and clippers if you have them. Please contact Alison Saylor at Friends@centerparkcarlislema.org for more program information. This year we have grant money to spend on new native plants to attract pollinators.
Cribbage
Monday Jul 15, 2024 1:00 PM to 3:00 PM
CRIBBAGE
Mondays (except holidays) | 1:00-3:00pm
Sleeper Room, Village Court (Parking on Church Street Only)Balance & Agility via Zoom
Monday Jul 15, 2024 1:30 PM to 2:30 PM
KENDRA THYNE PILATES VIA ZOOM
Mondays | 1:30pm - Zoom
Focus is on building strength in the center of the body. A sturdy chair, an exercise band, and a small ball are used. Fee: Carlisle seniors: $60; everyone else $80, per 3-month session. Kendra is a Carlisle resident and owner of Kendra Thyne Pilates.
To register please contact Kendra at 201-315-7946.
Tuesday Jul 16, 2024
Zumba at Town Hall and via Zoom
Tuesday Jul 16, 2024 10:30 AM to 11:15 AM
Hybrid Exercise with Katrina Rotondi
ZUMBA - Tuesdays at 10:30 a.m.
Improve your strength and endurance to fun and lively music.
Clark Room and simultaneously via Zoom. Registration is open.
FOCCOA scholarships available to Carlisle Seniors. To register, please email mfleurimond@carlislema.gov
Line Dancing at Town Hall and via Zoom
Tuesday Jul 16, 2024 11:15 AM to 12:00 PM
Hybrid Line Dancing
Tuesdays | 11:15 am | Clark Room, Carlisle Town Hall
This popular program teaches a variety of line dances to participants. Your instructor, Katrina Rotondi, demonstrates movements and the class carries out the dance moves to music.
In person and simultaneously via Zoom
To register, call 978-371-2895 or email coahs@carlislema.gov
Basket Weaving
Tuesday Jul 16, 2024 1:00 PM to 3:00 PM
NEW! INTRODUCTION TO BASKET WEAVING
Tues. July 16 & Wed. July 17 I 1:00pm
Clark Room, Town Hall
It’s easy to weave this small market basket. This classic style is suitable for all skill levels and can be woven in two sessions. Made of reed with a wooden handle, when completed, it will be about 6 inches wide and 11 inches long. Choose from a variety of accent colors that will be available. The cost of materials is included and tools will be provided.
Fee: $20 for Carlisle seniors. Space limited. Register by Thursday, July 11 at 978-371-2895 or coahs@carlislema.gov
Sponsored by the Friends of the Carlisle COA
Wednesday Jul 17, 2024
Cooling Coffee Hour
Wednesday Jul 17, 2024 10:00 AM to 11:30 AM
COOLING COFFE HOUR
Wednesday, July 17 | 10:00am
Carlisle Town Hall, Clark Room
With the warm weather on the way, we invite you to join us for a Cooling Coffee Hour on Wednesday, July 17 at 10am in the Clark Room at Town Hall. We'll be serving refreshing drinks and light snacks to help everyone stay cool.
Please register so we know if we should expect you.
Please register at coahs@carlislema.gov or call 978-371-2895
Pilates Chair via Zoom
Wednesday Jul 17, 2024 10:00 AM to 11:00 AM
KENDRA THYNE PILATES CHAIR VIA ZOOM
Kendra is a Carlisle resident and owner of Kendra Thyne Pilates. To register please contact Kendra at 201-315-7946
Wednesdays | 10:00am
Designed for those who have difficulty getting on the floor. Performed with a sturdy, armless chair.
Fee: Free of charge.
Walk Wednesdays
Wednesday Jul 17, 2024 10:00 AM to 11:00 AM
Walk Wednesdays
May-October | 10:00am
Join COAHS Board members for a half-hour walk Wednesdays at 10:00am. No registration required. Meet up at the Gleason Public Library parking lot (left side) and walk. For more detailed information please visit the Carlisle COAHS website: www.carlislecoahs.org.
Basket Weaving
Wednesday Jul 17, 2024 1:00 PM to 3:00 PM
NEW! INTRODUCTION TO BASKET WEAVING
Tues. July 16 & Wed. July 17 I 1:00pm
Clark Room, Town Hall
It’s easy to weave this small market basket. This classic style is suitable for all skill levels and can be woven in two sessions. Made of reed with a wooden handle, when completed, it will be about 6 inches wide and 11 inches long. Choose from a variety of accent colors that will be available. The cost of materials is included and tools will be provided.
Fee: $20 for Carlisle seniors. Space limited. Register by Thursday, July 11 at 978-371-2895 or coahs@carlislema.gov
Sponsored by the Friends of the Carlisle COA
NO Chair Yoga
Wednesday Jul 17, 2024 2:15 PM to 3:15 PM
CHAIR YOGA CLASS
WEDNESDAYS | 2:15PM
1st Floor Community Room, Benfield
Chair yoga is a great way for older adults to get the wonderful health benefits of yoga. Staying seated while doing yoga means that even those who aren’t flexible can safely do the exercises. The benefits of chair yoga for older adults includes loosening and stretching painful muscles, reducing chronic pain, decreasing stress, and improving circulation. It also reduces anxiety, helps lower blood pressure, protects joints, and builds strength and balance. No equipment necessary. FREE for Carlisle 60+ residents. Registration is required.
Space is limited.
Thursday Jul 18, 2024
No Fitness at Town Hall & via Zoom
Thursday Jul 18, 2024 9:45 AM to 10:30 AM
HYBRID EXERCISE WITH KATRINA ROTONDI
FITNESS
Thursdays at 9:45 am
Helps with bone building and balance. May be done in a chair.
Katrina Rotondi, dance teacher at Gotta Dance studio, has been instructing exercise for the COAHS for over 15 years.
Clark Room at Town Hall and simultaneously via Zoom. Registration is open.
FOCCOA scholarships available for Carlisle seniors. To register, please email mfleurimond@carlislema.gov
No Cardio at Town Hall & via Zoom
Thursday Jul 18, 2024 10:30 AM to 11:30 AM
HYBRID EXERCISE WITH KATRINA ROTONDI
CARDIO
Thursdays at 10:45 am
Boost cardiovascular health, lower blood pressure and improve your sleep with this aerobic exercise.
Katrina Rotondi, dance teacher at Gotta Dance studio, has been instructing exercise classes for the COAHS for over 15 years.
Clark Room at Town Hall and simultaneously via Zoom. Registration is open.
FOCCOA scholarships available for Carlisle seniors. To register, please email mfleurimond@carlislema.gov
A Walk Across the Solar System
Thursday Jul 18, 2024 1:00 PM to 3:00 PM
A Walk Across the Solar System
Thursday, July 18 | 1:00pm
Carlisle Public School Plaza
If the sun was the size of a soccer ball, how big would the earth be? And how far away? Gain an understanding of the enormous size of space by exploring a scale model of our Solar System on foot. Join amateur astronomer Steve Golson for a walk across the solar system. Meet on the Carlisle Public School plaza. We’ll walk from the plaza to Kimball’s for an ice cream. This planetary walk is for all ages. If you have any questions, please email.
For questions, email the COAHS; to register, visit gleasonlibrary.org or call the library at 978-369-4898.
This program is sponsored by the Carlisle Recreation Department, the Carlisle Council on Aging & Human Services, and the Friends of the Gleason Public Library.
Bridge
Thursday Jul 18, 2024 1:00 PM to 3:00 PM
BRIDGE
Thursdays (except holidays) | 1:00-3:00pm
Sleeper Room, Village Court (Parking on Church Street Only)Mah Jongg
Thursday Jul 18, 2024 1:00 PM to 3:30 PM
MAH JONGG
Thursdays | 1:00pm
Carlisle Town Hall, Clark Room
Join us for weekly Mah Jongg at Town Hall on Thursdays from 1:00-3:00 pm. Come make somenew friends while enjoying this game of strategy, skill, and luck. Basic knowledge of the game required. Call the COAHS to register.
Kimball Ice Cream (Carlisle)
Thursday Jul 18, 2024 3:00 PM to 4:00 PM
Kimball Ice Cream (Carlisle)
Thursday, July 18 | 3:00pm
The Carlisle 60+ community is invited to not one but two ice cream socials at Kimball Farm in Carlisle. Come to one or both socials to get your free small ice cream. Registration is required.
Please register by July 12 at coahs@carlislema.gov or 978-371-2895
Friday Jul 19, 2024
French Group - Zoom Only
Friday Jul 19, 2024 11:00 AM to 12:00 PM
FRENCH LANGUAGE GROUP
Fridays | 11:00am
Join Carlislean Daniel Métraux weekly for a midmorning of French community and cultural connection. Francophones from every culture & fluency level are welcome. Please email Daniel directly at danmet13@gmail.com for more information.NO Pilates Mat via Zoom
Friday Jul 19, 2024 1:00 PM to 2:00 PM
PILATES MAT
Fridays | 1:00pm
Helps build a strong, balanced body and increased flexibility. Only a mat and some floor space needed for this 30 minutes class. Fee: $5/class for Carlisle seniors. To register please contact Kendra at 201-315-7946.
Monday Jul 22, 2024
Gardening Classes FREE
Monday Jul 22, 2024 10:00 AM to 11:30 AM
Free Gardening Classes
Mondays, April 1 - October 28 | 10:00am
Carlisle Center Park
Open to All Levels of Gardeners from Beginner to Expert. Friends of Center Park invite you to join Massachusetts Master Gardeners in a “hands-on and how-to” create and maintain sun and shade gardens and landscapes. All tools are provided. Bring a chair to just sit nearby and observe, if you prefer, as the "hands-on" portion of this class is entirely optional. Please dress for the weather, bring garden gloves, your favorite bug repellent, hydration for yourself, and clippers if you have them. Please contact Alison Saylor at Friends@centerparkcarlislema.org for more program information. This year we have grant money to spend on new native plants to attract pollinators.
Senior Moments at Ferns
Monday Jul 22, 2024 10:00 AM to 12:00 PM
SENIOR MOMENTS
The 2nd and 4th Monday | 10:00am
Ferns Country Store
A casual coffee drop-in for Carlisle residents & friends 60+ to sit, relax, and chit-chat. Pastries courtesy of the Carlisle COAHS and Bridges of Westford. Ferns gives 10% off coffee to Senior Moments attendees. Blood pressure clinic provided by Bridges on the fourth Friday of the month.Cribbage
Monday Jul 22, 2024 1:00 PM to 3:00 PM
CRIBBAGE
Mondays (except holidays) | 1:00-3:00pm
Sleeper Room, Village Court (Parking on Church Street Only)Balance & Agility via Zoom
Monday Jul 22, 2024 1:30 PM to 2:30 PM
KENDRA THYNE PILATES VIA ZOOM
Mondays | 1:30pm - Zoom
Focus is on building strength in the center of the body. A sturdy chair, an exercise band, and a small ball are used. Fee: Carlisle seniors: $60; everyone else $80, per 3-month session. Kendra is a Carlisle resident and owner of Kendra Thyne Pilates.
To register please contact Kendra at 201-315-7946.
Tuesday Jul 23, 2024
Zumba at Town Hall and via Zoom
Tuesday Jul 23, 2024 10:30 AM to 11:15 AM
Hybrid Exercise with Katrina Rotondi
ZUMBA - Tuesdays at 10:30 a.m.
Improve your strength and endurance to fun and lively music.
Clark Room and simultaneously via Zoom. Registration is open.
FOCCOA scholarships available to Carlisle Seniors. To register, please email mfleurimond@carlislema.gov
Line Dancing at Town Hall and via Zoom
Tuesday Jul 23, 2024 11:15 AM to 12:00 PM
Hybrid Line Dancing
Tuesdays | 11:15 am | Clark Room, Carlisle Town Hall
This popular program teaches a variety of line dances to participants. Your instructor, Katrina Rotondi, demonstrates movements and the class carries out the dance moves to music.
In person and simultaneously via Zoom
To register, call 978-371-2895 or email coahs@carlislema.gov
Basket Weaving
Tuesday Jul 23, 2024 1:00 PM to 3:00 PM
NEW! INTRODUCTION TO BASKET WEAVING
Tues. July 23 & Wed. July 24 I 1:00pm
Clark Room, Town Hall
It’s easy to weave this small market basket. This classic style is suitable for all skill levels and can be woven in two sessions. Made of reed with a wooden handle, when completed, it will be about 6 inches wide and 11 inches long. Choose from a variety of accent colors that will be available. The cost of materials is included and tools will be provided.
Fee: $20 for Carlisle seniors. Space limited. Register by Thursday, July 19 at 978-371-2895 or coahs@carlislema.gov
Sponsored by the Friends of the Carlisle COA
Wednesday Jul 24, 2024
Pilates Chair via Zoom
Wednesday Jul 24, 2024 10:00 AM to 11:00 AM
KENDRA THYNE PILATES CHAIR VIA ZOOM
Kendra is a Carlisle resident and owner of Kendra Thyne Pilates. To register please contact Kendra at 201-315-7946
Wednesdays | 10:00am
Designed for those who have difficulty getting on the floor. Performed with a sturdy, armless chair.
Fee: Free of charge.
Walk Wednesdays
Wednesday Jul 24, 2024 10:00 AM to 11:00 AM
Walk Wednesdays
May-October | 10:00am
Join COAHS Board members for a half-hour walk Wednesdays at 10:00am. No registration required. Meet up at the Gleason Public Library parking lot (left side) and walk. For more detailed information please visit the Carlisle COAHS website: www.carlislecoahs.org.
Mama's Italian Restaurant Review
Wednesday Jul 24, 2024 12:00 PM to 2:00 PM
MAMA’S ITALIAN RESTAURANT
Wednesday, July 24 | 12:00pm
Dracut
If you’re hungry for good food come and enjoy authentic Italian cuisine at Mama’s. Drive on your own or take the COAHS van $5.
Register by Friday, July 19.
Basket Weaving
Wednesday Jul 24, 2024 1:00 PM to 3:00 PM
NEW! INTRODUCTION TO BASKET WEAVING
Tues. July 23 & Wed. July 24 I 1:00pm
Clark Room, Town Hall
It’s easy to weave this small market basket. This classic style is suitable for all skill levels and can be woven in two sessions. Made of reed with a wooden handle, when completed, it will be about 6 inches wide and 11 inches long. Choose from a variety of accent colors that will be available. The cost of materials is included and tools will be provided.
Fee: $20 for Carlisle seniors. Space limited. Register by Thursday, July 19 at 978-371-2895 or coahs@carlislema.gov
Sponsored by the Friends of the Carlisle COA
Caregiver Support Group
Wednesday Jul 24, 2024 1:00 PM to 2:00 PM
Carlisle COAHS Caregiver Support Group
Meets bimonthly in-person and by Zoom, every 2nd and 4th Wednesday from 1-2pm in the Heald Room at Town Hall
Contact Melissa Roman at mroman@carlislema.gov or at 978-759-7621 for the Zoom link or for additional information.
Chair Yoga
Wednesday Jul 24, 2024 2:15 PM to 3:15 PM
CHAIR YOGA CLASS
WEDNESDAYS | 2:15PM
1st Floor Community Room, Benfield
Chair yoga is a great way for older adults to get the wonderful health benefits of yoga. Staying seated while doing yoga means that even those who aren’t flexible can safely do the exercises. The benefits of chair yoga for older adults includes loosening and stretching painful muscles, reducing chronic pain, decreasing stress, and improving circulation. It also reduces anxiety, helps lower blood pressure, protects joints, and builds strength and balance. No equipment necessary. FREE for Carlisle 60+ residents. Registration is required.
Space is limited.
Thursday Jul 25, 2024
Fitness at Town Hall & via Zoom
Thursday Jul 25, 2024 9:45 AM to 10:30 AM
HYBRID EXERCISE WITH KATRINA ROTONDI
FITNESS
Thursdays at 9:45 am
Helps with bone building and balance. May be done in a chair.
Katrina Rotondi, dance teacher at Gotta Dance studio, has been instructing exercise for the COAHS for over 15 years.
Clark Room at Town Hall and simultaneously via Zoom. Registration is open.
FOCCOA scholarships available for Carlisle seniors. To register, please email mfleurimond@carlislema.gov
Cardio at Town Hall & via Zoom
Thursday Jul 25, 2024 10:30 AM to 11:30 AM
HYBRID EXERCISE WITH KATRINA ROTONDI
CARDIO
Thursdays at 10:45 am
Boost cardiovascular health, lower blood pressure and improve your sleep with this aerobic exercise.
Katrina Rotondi, dance teacher at Gotta Dance studio, has been instructing exercise classes for the COAHS for over 15 years.
Clark Room at Town Hall and simultaneously via Zoom. Registration is open.
FOCCOA scholarships available for Carlisle seniors. To register, please email mfleurimond@carlislema.gov
Bridge
Thursday Jul 25, 2024 1:00 PM to 3:00 PM
BRIDGE
Thursdays (except holidays) | 1:00-3:00pm
Sleeper Room, Village Court (Parking on Church Street Only)Mah Jongg
Thursday Jul 25, 2024 1:00 PM to 3:30 PM
MAH JONGG
Thursdays | 1:00pm
Carlisle Town Hall, Clark Room
Join us for weekly Mah Jongg at Town Hall on Thursdays from 1:00-3:00 pm. Come make somenew friends while enjoying this game of strategy, skill, and luck. Basic knowledge of the game required. Call the COAHS to register.
Friday Jul 26, 2024
French Group
Friday Jul 26, 2024 11:00 AM to 12:00 PM
FRENCH LANGUAGE GROUP
Fridays | 11:00am
Join Carlislean Daniel Métraux weekly for a midmorning of French community and cultural connection. Francophones from every culture & fluency level are welcome. Please email Daniel directly at danmet13@gmail.com for more information.2024 Olympic Opening Ceremony Live Streaming
Friday Jul 26, 2024 1:00 PM to 4:00 PM
2024 Olympic Opening Ceremony Live streaming event
Friday, July 26 | 1:30pm
Clark Room, Town Hall
Paris 2024 is breaking new ground by bringing sports into the city and the same will be true of the Opening Ceremony, Set to be held in the heart of the city along its main artery: The Seine. Join us for a fun viewing party! Refreshments will be served. Register by Wednesday, July 24 at 978-371-2895 or coahs@carlislema.gov
Pilates Mat via Zoom
Friday Jul 26, 2024 1:00 PM to 2:00 PM
PILATES MAT
Fridays | 1:00pm
Helps build a strong, balanced body and increased flexibility. Only a mat and some floor space needed for this 30 minutes class. Fee: $5/class for Carlisle seniors. To register please contact Kendra at 201-315-7946.
Dance Class: Merengue
Friday Jul 26, 2024 4:00 PM to 5:00 PM
FREE BEGINNER MERENGUE CLASS
Friday, July 26 - 4:00 to 5:00pm
Clark Room, Town Hall
Merengue is an energetic and festive Latin dance, perfect for beginners. Originating from the Dominican Republic, this African-inspired music genre is known for its lively beats and catchy melodies that create a contagious energy on the dance floor. The basic steps involve a simple side-to-side motion, making it easy to learn and enjoy. No experience necessary – just come ready to move and groove!
Monday Jul 29, 2024
Gardening Classes FREE
Monday Jul 29, 2024 10:00 AM to 11:30 AM
Free Gardening Classes
Mondays, April 1 - October 28 | 10:00am
Carlisle Center Park
Open to All Levels of Gardeners from Beginner to Expert. Friends of Center Park invite you to join Massachusetts Master Gardeners in a “hands-on and how-to” create and maintain sun and shade gardens and landscapes. All tools are provided. Bring a chair to just sit nearby and observe, if you prefer, as the "hands-on" portion of this class is entirely optional. Please dress for the weather, bring garden gloves, your favorite bug repellent, hydration for yourself, and clippers if you have them. Please contact Alison Saylor at Friends@centerparkcarlislema.org for more program information. This year we have grant money to spend on new native plants to attract pollinators.
Cribbage
Monday Jul 29, 2024 1:00 PM to 3:00 PM
CRIBBAGE
Mondays (except holidays) | 1:00-3:00pm
Sleeper Room, Village Court (Parking on Church Street Only)Balance & Agility via Zoom
Monday Jul 29, 2024 1:30 PM to 2:30 PM
KENDRA THYNE PILATES VIA ZOOM
Mondays | 1:30pm - Zoom
Focus is on building strength in the center of the body. A sturdy chair, an exercise band, and a small ball are used. Fee: Carlisle seniors: $60; everyone else $80, per 3-month session. Kendra is a Carlisle resident and owner of Kendra Thyne Pilates.
To register please contact Kendra at 201-315-7946.
Tuesday Jul 30, 2024
Zumba at Town Hall and via Zoom
Tuesday Jul 30, 2024 10:30 AM to 11:15 AM
Hybrid Exercise with Katrina Rotondi
ZUMBA - Tuesdays at 10:30 a.m.
Improve your strength and endurance to fun and lively music.
Clark Room and simultaneously via Zoom. Registration is open.
FOCCOA scholarships available to Carlisle Seniors. To register, please email mfleurimond@carlislema.gov
Line Dancing at Town Hall and via Zoom
Tuesday Jul 30, 2024 11:15 AM to 12:00 PM
Hybrid Line Dancing
Tuesdays | 11:15 am | Clark Room, Carlisle Town Hall
This popular program teaches a variety of line dances to participants. Your instructor, Katrina Rotondi, demonstrates movements and the class carries out the dance moves to music.
In person and simultaneously via Zoom
To register, call 978-371-2895 or email coahs@carlislema.gov
Movie at the Gleason
Tuesday Jul 30, 2024 1:00 PM to 3:00 PM
Romantic Comedy in Paris (1964)
Tuesday, July 30| 1:00pm
Hollis Room, Gleason Public Library
A screenwriter spends his time enjoying Paris instead of working on the script he was hired to complete. Now just a few days before his deadline, he hires a secretary who helps him act out all the script's eccentric possible scenarios. Remake of the 1952 French comcedy film "Holiday for Henrietta." Cast William Holden, Audrey Hepburn, Noel Coward, Marlene Dietrich, Raymond Bussieres.
Register at coahs@carlislema.gov or call 978-371-2895
Wednesday Jul 31, 2024
Pilates Chair via Zoom
Wednesday Jul 31, 2024 10:00 AM to 11:00 AM
KENDRA THYNE PILATES CHAIR VIA ZOOM
Kendra is a Carlisle resident and owner of Kendra Thyne Pilates. To register please contact Kendra at 201-315-7946
Wednesdays | 10:00am
Designed for those who have difficulty getting on the floor. Performed with a sturdy, armless chair.
Fee: Free of charge.
Walk Wednesdays
Wednesday Jul 31, 2024 10:00 AM to 11:00 AM
Walk Wednesdays
May-October | 10:00am
Join COAHS Board members for a half-hour walk Wednesdays at 10:00am. No registration required. Meet up at the Gleason Public Library parking lot (left side) and walk. For more detailed information please visit the Carlisle COAHS website: www.carlislecoahs.org.
Day Trip: Danforth Museum
Wednesday Jul 31, 2024 10:30 AM to 3:00 PM
Danforth Art Museum
Framingham State University, MA
Wednesday, July 31
Tour approximately 3,500 objects in all media in the Permanent Collection at the Danforth Art Museum. The Museum has been building the collection since its founding in 1975, and actively collects and holds examples of American Art from the early nineteenth century to the present day.
Entrance fee $6, van fee $10. Departs TBD from the Carlisle Congregational Church followed by lunch at a nearby restaurant. Carlisle 60+ residents have first priority.
Registration due by Friday, July 26 at 978-371-2895 or coahs@carlislema.gov
Memory Cafe
Wednesday Jul 31, 2024 11:00 AM to 12:00 PM
Memory Cafe
A free, monthly gathering for individuals experiencing memory changes. This event will include refreshments, activities and/or entertainment and socializing. The group meets the LAST Wednesday of every month from 11am-12pm at the Benfield Farms Apartments, in the 2nd floor community room. The COAHS is partnering with Bridges by Epoch, a Memory Care Assisted Living facility in Westford, MA.
Please call Melissa Roman, Social Services Manager, at 978-759-7621 if you are interested in joining any of these groups.
NO Chair Yoga
Wednesday Jul 31, 2024 2:15 PM to 3:15 PM
CHAIR YOGA CLASS
WEDNESDAYS | 2:15PM
1st Floor Community Room, Benfield
Chair yoga is a great way for older adults to get the wonderful health benefits of yoga. Staying seated while doing yoga means that even those who aren’t flexible can safely do the exercises. The benefits of chair yoga for older adults includes loosening and stretching painful muscles, reducing chronic pain, decreasing stress, and improving circulation. It also reduces anxiety, helps lower blood pressure, protects joints, and builds strength and balance. No equipment necessary. FREE for Carlisle 60+ residents. Registration is required.
Space is limited.