Events

Events

SundayMondayTuesdayWednesdayThursdayFridaySaturday
  
1

Reading Poetry...

Zumba at Town...

Line Dancing a...

2

Women's Breakf...

Pilates Chair...

Chair Yoga

3

Fitness via Zo...

Cardio via Zoo...

Restaurant Rev...

Bridge

4

Gleason Knitte...

French Group

Pilates Mat vi...

5
6
7

Drop-In Coffee...

Community Book...

Balance &...

8

Zumba at Town...

Line Dancing a...

9

Pilates Chair...

High Tea and H...

Chair Yoga

10

Fitness via Zo...

Cardio via Zoo...

Bridge

Staying in tou...

11

French Group

Pilates Mat vi...

12
13
14

Carlisle 6th G...

Senior Moments...

Bereavement Gr...

Balance &...

15

Zumba at Town...

Line Dancing a...

16

Day Trip: Hano...

Pilates Chair...

Chair Yoga

17

Fitness via Zo...

Cardio via Zoo...

COAHS April Lu...

Bridge

18

French Group

Pilates Mat vi...

19
20
21

Balance &...

22

COAHS Board Me...

Zumba at Town...

Line Dancing a...

23

Pilates Chair...

Walk Wednesday...

Chair Yoga

24

Fitness via Zo...

Cardio via Zoo...

Bridge

Mah Jongg

25

French Group

Pilates Mat vi...

26
27
28

Gardening Clas...

Senior Moments...

Balance &...

29

Zumba at Town...

Line Dancing a...

CPS School Lun...

Movie at the G...

30

Carlisle Socia...

Pilates Chair...

Walk Wednesday...

Chair Yoga

   

Tuesday Apr 1, 2025

  • Reading Poetry Anew

    Tuesday Apr 1, 2025 10:00 AM to 11:00 AM

    Zoom


    Dip or dive into the pleasures of poetry. This informal course, led by Carlislean Mary Zoll, will include poetry readings and reactions, discussions of the patterns and techniques used in the poems, and perhaps some intellectual understanding of the poems. Visit gleasonlibrary.org or call the library at 978-369-4898 to register. Sponsored by the COAHS and the Gleason Public Library.

  • Zumba at Town Hall and via Zoom

    Tuesday Apr 1, 2025 10:30 AM to 11:15 AM

    Hybrid Exercise with Katrina Rotondi


    ZUMBA - Tuesdays at 10:30 a.m.


    Improve your strength and endurance to fun and lively music.


    Clark Room and simultaneously via Zoom. Registration is open.


    FOCCOA scholarships available to Carlisle Seniors. To register, please email mfleurimond@carlislema.gov

  • Line Dancing at Town Hall and via Zoom

    Tuesday Apr 1, 2025 11:15 AM to 12:00 PM

    Hybrid Line Dancing


    Tuesdays | 11:15 am | Clark Room, Carlisle Town Hall 


    This popular program teaches a variety of line dances to participants. Your instructor, Katrina Rotondi, demonstrates movements and the class carries out the dance moves to music. 


    In person and simultaneously via Zoom


    To register, call 978-371-2895 or email coahs@carlislema.gov

Wednesday Apr 2, 2025

  • Women's Breakfast

    Wednesday Apr 2, 2025 9:30 AM to 11:00 AM

         


    WOMEN'S BREAKFAST  


    Wednesday, April 2 | 9:30am


    Carlisle Town Hall, Clark Room


    Join us for coffee, breakfast and a conversation with our Town Moderator, Wayne Davis.


    Please register at coahs@carlislema.gov or call 978-371-2895

  • Pilates Chair via Zoom

    Wednesday Apr 2, 2025 10:00 AM to 11:00 AM

    KENDRA THYNE PILATES CHAIR VIA ZOOM
    Kendra is a Carlisle resident and owner of Kendra Thyne Pilates. To register please contact Kendra at 201-315-7946

    Wednesdays | 10:00am
    Designed for those who have difficulty getting on the floor. Performed with a sturdy, armless chair.


    Fee: Free of charge.

  • Chair Yoga

    Wednesday Apr 2, 2025 2:15 PM to 3:00 PM


    CHAIR YOGA CLASS
    WEDNESDAYS | 2:15PM

    1st Floor Community Room, Benfield
    Chair yoga is a great way for older adults to get the wonderful health benefits of yoga. Staying seated while doing yoga means that even those who aren’t flexible can safely do the exercises. The benefits of chair yoga for older adults includes loosening and stretching painful muscles, reducing chronic pain, decreasing stress, and improving circulation. It also reduces anxiety, helps lower blood pressure, protects joints, and builds strength and balance. No equipment necessary. FREE for Carlisle 60+ residents. Registration is required at the COAHS 978-371-2895.
    Space is limited. 

Thursday Apr 3, 2025

  • Fitness via Zoom and at Town Hall

    Thursday Apr 3, 2025 9:45 AM to 10:30 AM

    HYBRID EXERCISE WITH KATRINA ROTONDI


    FITNESS


    Thursdays at 9:45 am


    Helps with bone building and balance. May be done in a chair.


    Katrina Rotondi, dance teacher at Gotta Dance studio, has been instructing exercise for the COAHS for over 15 years.


     Clark Room at Town Hall and simultaneously via Zoom. Registration is open.


    FOCCOA scholarships available for Carlisle seniors. To register, please email mfleurimond@carlislema.gov

  • Cardio via Zoom and at Town Hall

    Thursday Apr 3, 2025 10:45 AM to 11:30 AM

    HYBRID EXERCISE WITH KATRINA ROTONDI


    CARDIO


    Thursdays at 10:45 am


    Boost cardiovascular health, lower blood pressure and improve your sleep with this aerobic exercise.


    Katrina Rotondi, dance teacher at Gotta Dance studio, has been instructing exercise classes for the COAHS for over 15 years.


    Clark Room at Town Hall and simultaneously via Zoom. Registration is open.


    FOCCOA scholarships available for Carlisle seniors. To register, please email mfleurimond@carlislema.gov

  • Restaurant Review

    Thursday Apr 3, 2025 11:30 AM to 1:30 PM

    THE RAM'S HEAD DINING ROOM


    Thursday, April 3 | 11:30am


    Shawsheen Valley Technical High School


    Billerica, MA 


    Join us for a delicious, student-prepared meal! Enjoy tasty, affordable dishes while supporting future chefs. No Van Fee.


    Register at coahs@carlislema.gov or 978-371-2895.

  • Bridge

    Thursday Apr 3, 2025 1:00 PM to 3:00 PM

    BRIDGE
    Thursdays (except holidays) | 1:00-3:00pm
    Clark Room, Town Hall


     

Friday Apr 4, 2025

  • Gleason Knitters

    Friday Apr 4, 2025 10:30 AM to 12:00 PM

    GLEASON KNITTERS
    Every First Friday | 10:30am
    Gleason Public Library


    If you knit, sew, crochet, stitch, applique, bead, weave or do any other creative pursuit that’s portable enough to bring along - come and be craftily social with the Gleason Knitters. This group is led by Catherine Cagle.


    For more info, please contact Catherine at catherine.cagle@yahoo.com

  • French Group

    Friday Apr 4, 2025 11:00 AM to 12:00 PM

    FRENCH LANGUAGE GROUP
    Fridays | 11:00am



    Join Carlislean Daniel Métraux weekly for a midmorning of French community and cultural connection. Francophones from every culture & fluency level are welcome. Please email Daniel directly at danmet13@gmail.com for more information.

  • Pilates Mat via Zoom

    Friday Apr 4, 2025 1:00 PM to 1:30 PM

    PILATES MAT
    Fridays | 1:00pm 


    Helps build a strong, balanced body and increased flexibility. Only a mat and some floor space needed for this 30 minutes class. Fee: $5/class for Carlisle seniors. To register please contact Kendra at 201-315-7946.

Monday Apr 7, 2025

  • Drop-In Coffee Hour

    Monday Apr 7, 2025 10:00 AM to 11:00 AM


    Drop-in Coffee Hour


    Clark Room, Town Hall | 10:00am


    Looking for a relaxing break in your day? Join us for our new Drop-In Coffee Hour, offered every 1st and 3rd Monday of the month! Enjoy a cup of coffee or tea, some friendly conversation, and a chance to unwind. No need to RSVP—just stop by and join us. We look forward to seeing you!

  • Community Book Club

    Monday Apr 7, 2025 10:30 AM to 11:30 AM

    Carlisle Community Book Club


    Zoom


    The Carlisle Community Book Club welcomes new members anytime. Visit gleasonlibrary.org or call the library at 978-369-4898 for book titles and to register. Sponsored by the COAHS and the Gleason Public Library.


     

  • Balance & Agility via Zoom

    Monday Apr 7, 2025 1:30 PM to 2:30 PM

    BALANCE & AGILITY VIA ZOOM

    Mondays | 1:30pm - Zoom


    Focus is on building strength in the center of the body. A sturdy chair, an exercise band, and a small ball are used. Fee: Carlisle seniors: $60; everyone else $80, per 3-month session. Kendra is a Carlisle resident and owner of Kendra Thyne Pilates.
    To register please contact Kendra at 201-315-7946.

Tuesday Apr 8, 2025

  • Zumba at Town Hall and via Zoom

    Tuesday Apr 8, 2025 10:30 AM to 11:15 AM

    Hybrid Exercise with Katrina Rotondi


    ZUMBA - Tuesdays at 10:30 a.m.


    Improve your strength and endurance to fun and lively music.


    Clark Room and simultaneously via Zoom. Registration is open.


    FOCCOA scholarships available to Carlisle Seniors. To register, please email mfleurimond@carlislema.gov

  • Line Dancing at Town Hall and via Zoom

    Tuesday Apr 8, 2025 11:15 AM to 12:00 PM

    Hybrid Line Dancing


    Tuesdays | 11:15 am | Clark Room, Carlisle Town Hall 


    This popular program teaches a variety of line dances to participants. Your instructor, Katrina Rotondi, demonstrates movements and the class carries out the dance moves to music. 


    In person and simultaneously via Zoom


    To register, call 978-371-2895 or email coahs@carlislema.gov

Wednesday Apr 9, 2025

  • Pilates Chair via Zoom

    Wednesday Apr 9, 2025 10:00 AM to 11:00 AM

    KENDRA THYNE PILATES CHAIR VIA ZOOM
    Kendra is a Carlisle resident and owner of Kendra Thyne Pilates. To register please contact Kendra at 201-315-7946

    Wednesdays | 10:00am
    Designed for those who have difficulty getting on the floor. Performed with a sturdy, armless chair.


    Fee: Free of charge.

  • High Tea and History with the Concord Traveling Players

    Wednesday Apr 9, 2025 2:00 PM to 3:30 PM


    High Tea and History with the Concord Traveling Players


    Wednesday, April 9 | 2:00pm


    Carlisle Congregational, Fellowship Hall


    Celebrate the 250th anniversary of the American Revolution with a captivating short play that brings history to life—right here in our local towns!


    Enjoy an afternoon of storytelling, drama, and rich history, followed by high tea and delicious baked goods.


    Don't miss this exciting chance to relive the spirit of 1775!


    Register by Friday, April 4 at 978-371-2895 or coahs@carlislema.gov


     

  • Chair Yoga

    Wednesday Apr 9, 2025 2:15 PM to 3:00 PM


    CHAIR YOGA CLASS
    WEDNESDAYS | 2:15PM

    1st Floor Community Room, Benfield
    Chair yoga is a great way for older adults to get the wonderful health benefits of yoga. Staying seated while doing yoga means that even those who aren’t flexible can safely do the exercises. The benefits of chair yoga for older adults includes loosening and stretching painful muscles, reducing chronic pain, decreasing stress, and improving circulation. It also reduces anxiety, helps lower blood pressure, protects joints, and builds strength and balance. No equipment necessary. FREE for Carlisle 60+ residents. Registration is required at the COAHS 978-371-2895.
    Space is limited. 

Thursday Apr 10, 2025

  • Fitness via Zoom and at Town Hall

    Thursday Apr 10, 2025 9:45 AM to 10:30 AM

    HYBRID EXERCISE WITH KATRINA ROTONDI


    FITNESS


    Thursdays at 9:45 am


    Helps with bone building and balance. May be done in a chair.


    Katrina Rotondi, dance teacher at Gotta Dance studio, has been instructing exercise for the COAHS for over 15 years.


     Clark Room at Town Hall and simultaneously via Zoom. Registration is open.


    FOCCOA scholarships available for Carlisle seniors. To register, please email mfleurimond@carlislema.gov

  • Cardio via Zoom and at Town Hall

    Thursday Apr 10, 2025 10:45 AM to 11:30 AM

    HYBRID EXERCISE WITH KATRINA ROTONDI


    CARDIO


    Thursdays at 10:45 am


    Boost cardiovascular health, lower blood pressure and improve your sleep with this aerobic exercise.


    Katrina Rotondi, dance teacher at Gotta Dance studio, has been instructing exercise classes for the COAHS for over 15 years.


    Clark Room at Town Hall and simultaneously via Zoom. Registration is open.


    FOCCOA scholarships available for Carlisle seniors. To register, please email mfleurimond@carlislema.gov

  • Bridge

    Thursday Apr 10, 2025 1:00 PM to 3:00 PM

    BRIDGE
    Thursdays (except holidays) | 1:00-3:00pm
    Clark Room, Town Hall


     

  • Staying in touch on iPhone & iPad

    Thursday Apr 10, 2025 1:30 PM to 2:30 PM

    Staying in touch on iPhone & iPad


    Thursday, April 10 | 1:30pm


    Heald Room, Town Hall


    Join Kevin Figueroa, founder of KevTech Services, for a class to learn how to send texts in Messages, manage contacts in iPhone, set up video calls in FaceTime, and use Siri to make calls and send messages.


    Register by April 7.


     

Friday Apr 11, 2025

  • French Group

    Friday Apr 11, 2025 11:00 AM to 12:00 PM

    FRENCH LANGUAGE GROUP
    Fridays | 11:00am



    Join Carlislean Daniel Métraux weekly for a midmorning of French community and cultural connection. Francophones from every culture & fluency level are welcome. Please email Daniel directly at danmet13@gmail.com for more information.

  • Pilates Mat via Zoom

    Friday Apr 11, 2025 1:00 PM to 1:30 PM

    PILATES MAT
    Fridays | 1:00pm 


    Helps build a strong, balanced body and increased flexibility. Only a mat and some floor space needed for this 30 minutes class. Fee: $5/class for Carlisle seniors. To register please contact Kendra at 201-315-7946.

Monday Apr 14, 2025

  • Carlisle 6th Graders Explore Global Cuisine!

    Monday Apr 14, 2025 9:00 AM to 10:15 AM


    Carlisle 6th Graders Explore Global Cuisine!


    Monday, April 14 |9:00am to 10:15am


    Carlisle Public School


    Join us as Carlisle Public School’s 6th-grade students present their exploration of global cuisines! They’ll share their research on international foods, cultural insights, and traditions. Don’t miss the chance to support our young learners and discover new flavors from around the world!                    


    Register by Wednesday, April 9.


     

  • Senior Moments at Ferns

    Monday Apr 14, 2025 10:00 AM to 11:00 AM

    SENIOR MOMENTS



    The 2nd and 4th Monday | 10:00am

    Ferns Country Store
    A casual coffee drop-in for Carlisle residents & friends 60+ to sit, relax, and chit-chat. Pastries courtesy of the Carlisle COAHS and Bridges of Westford. Ferns gives 10% off coffee to Senior Moments attendees. Blood pressure clinic provided by Bridges on the fourth Friday of the month.

  • Bereavement Group

    Monday Apr 14, 2025 1:00 PM to 2:00 PM

    Bereavement Group


    A group intended for those at any point in the grief process. The group meets the 2nd Monday of every month at the Town Hall, from 1:00 to 2:00pm

  • Balance & Agility via Zoom

    Monday Apr 14, 2025 1:30 PM to 2:30 PM

    BALANCE & AGILITY VIA ZOOM

    Mondays | 1:30pm - Zoom


    Focus is on building strength in the center of the body. A sturdy chair, an exercise band, and a small ball are used. Fee: Carlisle seniors: $60; everyone else $80, per 3-month session. Kendra is a Carlisle resident and owner of Kendra Thyne Pilates.
    To register please contact Kendra at 201-315-7946.

Tuesday Apr 15, 2025

  • Zumba at Town Hall and via Zoom

    Tuesday Apr 15, 2025 10:30 AM to 11:15 AM

    Hybrid Exercise with Katrina Rotondi


    ZUMBA - Tuesdays at 10:30 a.m.


    Improve your strength and endurance to fun and lively music.


    Clark Room and simultaneously via Zoom. Registration is open.


    FOCCOA scholarships available to Carlisle Seniors. To register, please email mfleurimond@carlislema.gov

  • Line Dancing at Town Hall and via Zoom

    Tuesday Apr 15, 2025 11:15 AM to 12:00 PM

    Hybrid Line Dancing


    Tuesdays | 11:15 am | Clark Room, Carlisle Town Hall 


    This popular program teaches a variety of line dances to participants. Your instructor, Katrina Rotondi, demonstrates movements and the class carries out the dance moves to music. 


    In person and simultaneously via Zoom


    To register, call 978-371-2895 or email coahs@carlislema.gov

Wednesday Apr 16, 2025

  • Day Trip: Hanover Theatre - Momix Alice

    Wednesday Apr 16, 2025 9:00 AM to 2:00 PM


    MOMIX: Alice


    Wednesday, April 16| 10:00am


    Hanover Theatre, Worcester, MA


    Join us for MOMIX’s Alice, a mesmerizing performance blending illusion, acrobatics, and magic, inspired by Alice in Wonderland! Travel with us as we dive into this breathtaking adventure. The van departs at 9:00 AM from the Congregational Church. Tickets are $15 plus a $5 van fee, with lunch nearby on your own.


    Register by Monday, April 14.


     

  • Pilates Chair via Zoom

    Wednesday Apr 16, 2025 10:00 AM to 11:00 AM

    KENDRA THYNE PILATES CHAIR VIA ZOOM
    Kendra is a Carlisle resident and owner of Kendra Thyne Pilates. To register please contact Kendra at 201-315-7946

    Wednesdays | 10:00am
    Designed for those who have difficulty getting on the floor. Performed with a sturdy, armless chair.


    Fee: Free of charge.

  • Chair Yoga

    Wednesday Apr 16, 2025 2:15 PM to 3:00 PM


    CHAIR YOGA CLASS
    WEDNESDAYS | 2:15PM

    1st Floor Community Room, Benfield
    Chair yoga is a great way for older adults to get the wonderful health benefits of yoga. Staying seated while doing yoga means that even those who aren’t flexible can safely do the exercises. The benefits of chair yoga for older adults includes loosening and stretching painful muscles, reducing chronic pain, decreasing stress, and improving circulation. It also reduces anxiety, helps lower blood pressure, protects joints, and builds strength and balance. No equipment necessary. FREE for Carlisle 60+ residents. Registration is required at the COAHS 978-371-2895.
    Space is limited. 

Thursday Apr 17, 2025

  • Fitness via Zoom and at Town Hall

    Thursday Apr 17, 2025 9:45 AM to 10:30 AM

    HYBRID EXERCISE WITH KATRINA ROTONDI


    FITNESS


    Thursdays at 9:45 am


    Helps with bone building and balance. May be done in a chair.


    Katrina Rotondi, dance teacher at Gotta Dance studio, has been instructing exercise for the COAHS for over 15 years.


     Clark Room at Town Hall and simultaneously via Zoom. Registration is open.


    FOCCOA scholarships available for Carlisle seniors. To register, please email mfleurimond@carlislema.gov

  • Cardio via Zoom and at Town Hall

    Thursday Apr 17, 2025 10:45 AM to 11:30 AM

    HYBRID EXERCISE WITH KATRINA ROTONDI


    CARDIO


    Thursdays at 10:45 am


    Boost cardiovascular health, lower blood pressure and improve your sleep with this aerobic exercise.


    Katrina Rotondi, dance teacher at Gotta Dance studio, has been instructing exercise classes for the COAHS for over 15 years.


    Clark Room at Town Hall and simultaneously via Zoom. Registration is open.


    FOCCOA scholarships available for Carlisle seniors. To register, please email mfleurimond@carlislema.gov

  • COAHS April Lunch

    Thursday Apr 17, 2025 12:00 PM to 2:30 PM


    COAHS April Lunch


    Thursday, April 17| 12:00pm


    FRS, Union Hall


    Let’s lunch together and enjoy a delicious chicken parmesan, salad and dessert, followed by live Game Show with entertainer Kevin Richman.


    (suggested donation: $3)


    Please register by April 11.


     

  • Bridge

    Thursday Apr 17, 2025 1:00 PM to 3:00 PM

    BRIDGE
    Thursdays (except holidays) | 1:00-3:00pm
    Clark Room, Town Hall


     

Friday Apr 18, 2025

  • French Group

    Friday Apr 18, 2025 11:00 AM to 12:00 PM

    FRENCH LANGUAGE GROUP
    Fridays | 11:00am



    Join Carlislean Daniel Métraux weekly for a midmorning of French community and cultural connection. Francophones from every culture & fluency level are welcome. Please email Daniel directly at danmet13@gmail.com for more information.

  • Pilates Mat via Zoom

    Friday Apr 18, 2025 1:00 PM to 1:30 PM

    PILATES MAT
    Fridays | 1:00pm 


    Helps build a strong, balanced body and increased flexibility. Only a mat and some floor space needed for this 30 minutes class. Fee: $5/class for Carlisle seniors. To register please contact Kendra at 201-315-7946.

Monday Apr 21, 2025

  • Balance & Agility via Zoom

    Monday Apr 21, 2025 1:30 PM to 2:30 PM

    BALANCE & AGILITY VIA ZOOM

    Mondays | 1:30pm - Zoom


    Focus is on building strength in the center of the body. A sturdy chair, an exercise band, and a small ball are used. Fee: Carlisle seniors: $60; everyone else $80, per 3-month session. Kendra is a Carlisle resident and owner of Kendra Thyne Pilates.
    To register please contact Kendra at 201-315-7946.

Tuesday Apr 22, 2025

  • COAHS Board Meeting

    Tuesday Apr 22, 2025 10:00 AM to 12:00 PM

  • Zumba at Town Hall and via Zoom

    Tuesday Apr 22, 2025 10:30 AM to 11:15 AM

    Hybrid Exercise with Katrina Rotondi


    ZUMBA - Tuesdays at 10:30 a.m.


    Improve your strength and endurance to fun and lively music.


    Clark Room and simultaneously via Zoom. Registration is open.


    FOCCOA scholarships available to Carlisle Seniors. To register, please email mfleurimond@carlislema.gov

  • Line Dancing at Town Hall and via Zoom

    Tuesday Apr 22, 2025 11:15 AM to 12:00 PM

    Hybrid Line Dancing


    Tuesdays | 11:15 am | Clark Room, Carlisle Town Hall 


    This popular program teaches a variety of line dances to participants. Your instructor, Katrina Rotondi, demonstrates movements and the class carries out the dance moves to music. 


    In person and simultaneously via Zoom


    To register, call 978-371-2895 or email coahs@carlislema.gov

Wednesday Apr 23, 2025

  • Pilates Chair via Zoom

    Wednesday Apr 23, 2025 10:00 AM to 11:00 AM

    KENDRA THYNE PILATES CHAIR VIA ZOOM
    Kendra is a Carlisle resident and owner of Kendra Thyne Pilates. To register please contact Kendra at 201-315-7946

    Wednesdays | 10:00am
    Designed for those who have difficulty getting on the floor. Performed with a sturdy, armless chair.


    Fee: Free of charge.

  • Walk Wednesdays

    Wednesday Apr 23, 2025 10:00 AM to 10:45 AM


    Walk Wednesdays


    May-October | 10:00am


    Join COAHS Board members for a half-hour walk Wednesdays at 10:00am. No registration required. Meet up at the Gleason Public Library parking lot (left side) and walk. For more detailed information please visit the Carlisle COAHS website: www.carlislecoahs.org.

  • Chair Yoga

    Wednesday Apr 23, 2025 2:15 PM to 3:00 PM


    CHAIR YOGA CLASS
    WEDNESDAYS | 2:15PM

    1st Floor Community Room, Benfield
    Chair yoga is a great way for older adults to get the wonderful health benefits of yoga. Staying seated while doing yoga means that even those who aren’t flexible can safely do the exercises. The benefits of chair yoga for older adults includes loosening and stretching painful muscles, reducing chronic pain, decreasing stress, and improving circulation. It also reduces anxiety, helps lower blood pressure, protects joints, and builds strength and balance. No equipment necessary. FREE for Carlisle 60+ residents. Registration is required at the COAHS 978-371-2895.
    Space is limited. 

Thursday Apr 24, 2025

  • Fitness via Zoom and at Town Hall

    Thursday Apr 24, 2025 9:45 AM to 10:30 AM

    HYBRID EXERCISE WITH KATRINA ROTONDI


    FITNESS


    Thursdays at 9:45 am


    Helps with bone building and balance. May be done in a chair.


    Katrina Rotondi, dance teacher at Gotta Dance studio, has been instructing exercise for the COAHS for over 15 years.


     Clark Room at Town Hall and simultaneously via Zoom. Registration is open.


    FOCCOA scholarships available for Carlisle seniors. To register, please email mfleurimond@carlislema.gov

  • Cardio via Zoom and at Town Hall

    Thursday Apr 24, 2025 10:45 AM to 11:30 AM

    HYBRID EXERCISE WITH KATRINA ROTONDI


    CARDIO


    Thursdays at 10:45 am


    Boost cardiovascular health, lower blood pressure and improve your sleep with this aerobic exercise.


    Katrina Rotondi, dance teacher at Gotta Dance studio, has been instructing exercise classes for the COAHS for over 15 years.


    Clark Room at Town Hall and simultaneously via Zoom. Registration is open.


    FOCCOA scholarships available for Carlisle seniors. To register, please email mfleurimond@carlislema.gov

  • Bridge

    Thursday Apr 24, 2025 1:00 PM to 3:00 PM

    BRIDGE
    Thursdays (except holidays) | 1:00-3:00pm
    Clark Room, Town Hall


     

  • Mah Jongg

    Thursday Apr 24, 2025 1:00 PM to 3:00 PM

    MAH JONGG
    Thursdays | 1:00pm
    Carlisle Town Hall, Clark Room


     


    Join us for weekly Mah Jongg at Town Hall on Thursdays from 1:00-3:00 pm. Come make somenew friends while enjoying this game of strategy, skill, and luck. Basic knowledge of the game required. Call the COAHS to register. 


Friday Apr 25, 2025

  • French Group

    Friday Apr 25, 2025 11:00 AM to 12:00 PM

    FRENCH LANGUAGE GROUP
    Fridays | 11:00am



    Join Carlislean Daniel Métraux weekly for a midmorning of French community and cultural connection. Francophones from every culture & fluency level are welcome. Please email Daniel directly at danmet13@gmail.com for more information.

  • Pilates Mat via Zoom

    Friday Apr 25, 2025 1:00 PM to 1:30 PM

    PILATES MAT
    Fridays | 1:00pm 


    Helps build a strong, balanced body and increased flexibility. Only a mat and some floor space needed for this 30 minutes class. Fee: $5/class for Carlisle seniors. To register please contact Kendra at 201-315-7946.

Monday Apr 28, 2025

  • Gardening Classes

    Monday Apr 28, 2025 10:00 AM to 11:00 AM

    Free Gardening Classes


    Mondays, April 1 - October 28 | 10:00am


    Carlisle Center Park


    Open to All Levels of Gardeners from Beginner to Expert. Friends of Center Park invite you to join Massachusetts Master Gardeners in a “hands-on and how-to” create and maintain sun and shade gardens and landscapes. All tools are provided. Bring a chair to just sit nearby and observe, if you prefer, as the "hands-on" portion of this class is entirely optional. Please dress for the weather, bring garden gloves, your favorite bug repellent, hydration for yourself, and clippers if you have them.


    Light rain? Optional. Heavy rain? Stay home.


    Please contact Alison Saylor at Friends@centerparkcarlislema.org for more program information. 

  • Senior Moments at Ferns

    Monday Apr 28, 2025 10:00 AM to 11:00 AM

    SENIOR MOMENTS



    The 2nd and 4th Monday | 10:00am

    Ferns Country Store
    A casual coffee drop-in for Carlisle residents & friends 60+ to sit, relax, and chit-chat. Pastries courtesy of the Carlisle COAHS and Bridges of Westford. Ferns gives 10% off coffee to Senior Moments attendees. Blood pressure clinic provided by Bridges on the fourth Friday of the month.

  • Balance & Agility via Zoom

    Monday Apr 28, 2025 1:30 PM to 2:30 PM

    BALANCE & AGILITY VIA ZOOM

    Mondays | 1:30pm - Zoom


    Focus is on building strength in the center of the body. A sturdy chair, an exercise band, and a small ball are used. Fee: Carlisle seniors: $60; everyone else $80, per 3-month session. Kendra is a Carlisle resident and owner of Kendra Thyne Pilates.
    To register please contact Kendra at 201-315-7946.

Tuesday Apr 29, 2025

  • Zumba at Town Hall and via Zoom

    Tuesday Apr 29, 2025 10:30 AM to 11:15 AM

    Hybrid Exercise with Katrina Rotondi


    ZUMBA - Tuesdays at 10:30 a.m.


    Improve your strength and endurance to fun and lively music.


    Clark Room and simultaneously via Zoom. Registration is open.


    FOCCOA scholarships available to Carlisle Seniors. To register, please email mfleurimond@carlislema.gov

  • Line Dancing at Town Hall and via Zoom

    Tuesday Apr 29, 2025 11:15 AM to 12:00 PM

    Hybrid Line Dancing


    Tuesdays | 11:15 am | Clark Room, Carlisle Town Hall 


    This popular program teaches a variety of line dances to participants. Your instructor, Katrina Rotondi, demonstrates movements and the class carries out the dance moves to music. 


    In person and simultaneously via Zoom


    To register, call 978-371-2895 or email coahs@carlislema.gov

  • CPS School Lunch for Seniors

    Tuesday Apr 29, 2025 11:30 AM to 12:15 PM

    CPS School Lunch for Seniors 


    11:30am-12:15pm Carlisle School Cafeteria 


    Superintendent Jim O’Shea is excited to invite seniors to a delicious meal featuring fresh baked fish of the day, coleslaw, and dessert, with alternative options available. The cost is $5 per person, and space is limited to 16 participants, so be sure to reserve your spot soon! 


    Email or call COAHS to register.

  • Movie at the Gleason

    Tuesday Apr 29, 2025 1:00 PM to 3:00 PM

    American Comedy (1952)


    Tuesday, April 29 | 1:00pm             


    Hollis Room, Gleason Public Library


    A strapping Irish-American boxer (John Wayne) returns to the old sod to forget a tragic event in his prizefighting past and falls in love with the feisty colleen, the sister of a "big, bellowing bully" who hates him for purchasing property he himself had his eye on. Cast: John Wayne, Maureen O'Hara, Barry Fitzgerald, Ward Bond, Victor McLaglen.


     

Wednesday Apr 30, 2025

  • Carlisle Social Hour at Benfield Farms

    Wednesday Apr 30, 2025 10:00 AM to 11:00 AM

    Carlisle Social Hour at Benfield Farms - In-Person


    1st Floor Community Room at Benfield Farms  


    Once a month, on Wednesdays, from 10-11am. Upcoming meetings on 1/22 & 4/30.


    The Social Hour is a great opportunity to connect with others! Enjoy conversations, refreshments, and meet Carlisle's public health nurse, Laura Duff, BSN, RN, who will be available for questions and blood pressure checks. Please register by the Monday before each event.

  • Pilates Chair via Zoom

    Wednesday Apr 30, 2025 10:00 AM to 11:00 AM

    KENDRA THYNE PILATES CHAIR VIA ZOOM
    Kendra is a Carlisle resident and owner of Kendra Thyne Pilates. To register please contact Kendra at 201-315-7946

    Wednesdays | 10:00am
    Designed for those who have difficulty getting on the floor. Performed with a sturdy, armless chair.


    Fee: Free of charge.

  • Walk Wednesdays

    Wednesday Apr 30, 2025 10:00 AM to 10:45 AM


    Walk Wednesdays


    May-October | 10:00am


    Join COAHS Board members for a half-hour walk Wednesdays at 10:00am. No registration required. Meet up at the Gleason Public Library parking lot (left side) and walk. For more detailed information please visit the Carlisle COAHS website: www.carlislecoahs.org.

  • Chair Yoga

    Wednesday Apr 30, 2025 2:15 PM to 3:00 PM


    CHAIR YOGA CLASS
    WEDNESDAYS | 2:15PM

    1st Floor Community Room, Benfield
    Chair yoga is a great way for older adults to get the wonderful health benefits of yoga. Staying seated while doing yoga means that even those who aren’t flexible can safely do the exercises. The benefits of chair yoga for older adults includes loosening and stretching painful muscles, reducing chronic pain, decreasing stress, and improving circulation. It also reduces anxiety, helps lower blood pressure, protects joints, and builds strength and balance. No equipment necessary. FREE for Carlisle 60+ residents. Registration is required at the COAHS 978-371-2895.
    Space is limited.