Events
| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|
1 COAHS CLOSED
HAPPY NEW YEAR!
| 2 | 3 Gleason Knitters
GLEASON KNITTERS If you knit, sew, crochet, stitch, applique, bead, weave or do any other creative pursuit that’s portable enough to bring along - come and be craftily social with the Gleason Knitters. This group is led by Catherine Cagle. For more info, please contact Catherine at catherine.cagle@yahoo.com French Group
FRENCH LANGUAGE GROUP
| 4 | |||
5 | 6 Drop-In Coffee Hour
Drop-in Coffee Hour January 6 & February 3 | 10:00am Clark Room, Town Hall Looking for a relaxing break in your day? Join us for our new Drop-In Coffee Hour, offered every 1st and 3rd Monday of the month! Enjoy a cup of coffee or tea, some friendly conversation, and a chance to unwind. No need to RSVP—just stop by and join us. We look forward to seeing you! Coffee Break & Chat: Join Us Every 1st and 3rd Monday of the month! Community Book Club
Carlisle Community Book Club Zoom The Carlisle Community Book Club welcomes new members anytime. Visit gleasonlibrary.org or call the library at 978-369-4898 for book titles and to register. Sponsored by the COAHS and the Gleason Public Library.
Balance & Agility via Zoom
BALANCE & AGILITY VIA ZOOM Focus is on building strength in the center of the body. A sturdy chair, an exercise band, and a small ball are used. Fee: Carlisle seniors: $60; everyone else $80, per 3-month session. Kendra is a Carlisle resident and owner of Kendra Thyne Pilates. | 7 Reading Poetry Anew
Zoom Dip or dive into the pleasures of poetry. This informal course, led by Carlislean Mary Zoll, will include poetry readings and reactions, discussions of the patterns and techniques used in the poems, and perhaps some intellectual understanding of the poems. Visit gleasonlibrary.org or call the library at 978-369-4898 to register. Sponsored by the COAHS and the Gleason Public Library. Zumba at Town Hall and via Zoom
Hybrid Exercise with Katrina Rotondi ZUMBA - Tuesdays at 10:30 a.m. Improve your strength and endurance to fun and lively music. Clark Room and simultaneously via Zoom. Registration is open. FOCCOA scholarships available to Carlisle Seniors. To register, please email mfleurimond@carlislema.gov Line Dancing at Town Hall and via Zoom
Hybrid Line Dancing Tuesdays | 11:15 am | Clark Room, Carlisle Town Hall This popular program teaches a variety of line dances to participants. Your instructor, Katrina Rotondi, demonstrates movements and the class carries out the dance moves to music. In person and simultaneously via Zoom To register, call 978-371-2895 or email coahs@carlislema.gov | 8 Men's Breakfast
MEN'S BREAKFAST Wednesday, January 8 | 9:30am Carlisle Town Hall, Clark Room Join us for coffee, breakfast and a conversation with our new Town Clerk, Ashley Cote. Please register at coahs@carlislema.gov or call 978-371-2895 Pilates Chair via Zoom
KENDRA THYNE PILATES CHAIR VIA ZOOM Fee: Free of charge. Set Up your iPhone
SET UP YOUR IPHONE CLASS January 8 & 9 | 11:00am Carlisle Town Hall, Parlin Room Join our iPhone setup class to connect to WiFi, sign in with your Apple ID, set up Face/Touch ID, enable Find My iPhone, and more. Bring your Apple ID, password, and phone unlock code. Space is limited, Register by Monday, January 6 .
Chair Yoga
CHAIR YOGA CLASS | 9 Fitness via Zoom and at Town Hall
HYBRID EXERCISE WITH KATRINA ROTONDI FITNESS Thursdays at 9:45 am Helps with bone building and balance. May be done in a chair. Katrina Rotondi, dance teacher at Gotta Dance studio, has been instructing exercise for the COAHS for over 15 years. Clark Room at Town Hall and simultaneously via Zoom. Registration is open. FOCCOA scholarships available for Carlisle seniors. To register, please email mfleurimond@carlislema.gov Cardio via Zoom and at Town Hall
HYBRID EXERCISE WITH KATRINA ROTONDI CARDIO Thursdays at 10:45 am Boost cardiovascular health, lower blood pressure and improve your sleep with this aerobic exercise. Katrina Rotondi, dance teacher at Gotta Dance studio, has been instructing exercise classes for the COAHS for over 15 years. Clark Room at Town Hall and simultaneously via Zoom. Registration is open. FOCCOA scholarships available for Carlisle seniors. To register, please email mfleurimond@carlislema.gov Set Up your iPhone
SET UP YOUR IPHONE CLASS January 8 & 9 | 11:00am Carlisle Town Hall, Parlin Room Join our iPhone setup class to connect to WiFi, sign in with your Apple ID, set up Face/Touch ID, enable Find My iPhone, and more. Bring your Apple ID, password, and phone unlock code. Space is limited, Register by Monday, January 6 . Bridge
BRIDGE
| 10 Day Trip: Peabody Essex Museum
Saints, sinners, lovers and fools: 300 years of Flemish masters private tour Peabody Essex Museum, Salem MA Friday, January 10 | 10:00am Lunch at the museum café. Join us for a private tour of a stunning exhibition showcasing Renaissance and Baroque masterpieces by Rubens, Van Dyck, and others. Only 12 spots available in the van or you can drive yourself. Van departs at 9:00am from the Carlisle Congregational Church. Carlisle 60+ residents have first priority. Tour Fee: $15, Van Fee: $5 Register by Monday, Jan. 6
French Group
FRENCH LANGUAGE GROUP
Pilates Mat via Zoom
PILATES MAT Helps build a strong, balanced body and increased flexibility. Only a mat and some floor space needed for this 30 minutes class. Fee: $5/class for Carlisle seniors. To register please contact Kendra at 201-315-7946. | 11 |
12 | 13 Podiatry Clinic
PODIATRY CLINIC The COAHS Podiatry Clinic for routine nail care services is offered by Dr. Ayleen Gregorian at 41 North Rd., Suite 202., Please make check payable to “Dr. Gregorian.” For an appt., call the COAHS at 978-371-2895 and let us know if you need a ride. Podiatry clinic patients must continue to wear a mask at all times. Senior Moments at Ferns
SENIOR MOMENTS
Bereavement Group
Bereavement Group A group intended for those at any point in the grief process. The group meets the 2nd Monday of every month at the Town Hall, from 1:00 to 2:00pm. End-of-Life Doula at Gleason
Winter 2025 HEALTH LECTURE SERIES: END-OF-LIFE CARE INSIGHTS. Please join the Carlisle Council on Aging and Human Services and the Gleason Public Library this winter for the Annual Health Lecture Series in the Hollis Room. Monday, January 13 | 1:00pm: Navigating End-of-Life Care: Hospice, Palliative Care, and Death Doulas Join us for an enlightening discussion on end-of-life care, led by two local experts. Learn about hospice and palliative care, the unique role of death doulas, and how thoughtful planning can bring comfort and dignity to this important journey. Presented by Jean Gifford, RN, BSN, PMH-BC, and Jay Maenhout, End-of-Life Doula and Music Minister. Free! Registration is required at gleasonlibrary.org/events to reserve your spot.
Balance & Agility via Zoom
BALANCE & AGILITY VIA ZOOM Focus is on building strength in the center of the body. A sturdy chair, an exercise band, and a small ball are used. Fee: Carlisle seniors: $60; everyone else $80, per 3-month session. Kendra is a Carlisle resident and owner of Kendra Thyne Pilates. | 14 Zumba at Town Hall and via Zoom
Hybrid Exercise with Katrina Rotondi ZUMBA - Tuesdays at 10:30 a.m. Improve your strength and endurance to fun and lively music. Clark Room and simultaneously via Zoom. Registration is open. FOCCOA scholarships available to Carlisle Seniors. To register, please email mfleurimond@carlislema.gov Line Dancing at Town Hall and via Zoom
Hybrid Line Dancing Tuesdays | 11:15 am | Clark Room, Carlisle Town Hall This popular program teaches a variety of line dances to participants. Your instructor, Katrina Rotondi, demonstrates movements and the class carries out the dance moves to music. In person and simultaneously via Zoom To register, call 978-371-2895 or email coahs@carlislema.gov | 15 Pilates Chair via Zoom
KENDRA THYNE PILATES CHAIR VIA ZOOM Fee: Free of charge. Alzheimer's Signs
The Ten Warning Signs of Alzheimer’s Wednesday, January 15| 1:00pm Clark Room, Town Hall Learn how to recognize common signs of the disease in yourself and others and what next steps to take Register by Monday, Jan. 13.
Chair Yoga
CHAIR YOGA CLASS | 16 Fitness via Zoom and at Town Hall
HYBRID EXERCISE WITH KATRINA ROTONDI FITNESS Thursdays at 9:45 am Helps with bone building and balance. May be done in a chair. Katrina Rotondi, dance teacher at Gotta Dance studio, has been instructing exercise for the COAHS for over 15 years. Clark Room at Town Hall and simultaneously via Zoom. Registration is open. FOCCOA scholarships available for Carlisle seniors. To register, please email mfleurimond@carlislema.gov Cardio via Zoom and at Town Hall
HYBRID EXERCISE WITH KATRINA ROTONDI CARDIO Thursdays at 10:45 am Boost cardiovascular health, lower blood pressure and improve your sleep with this aerobic exercise. Katrina Rotondi, dance teacher at Gotta Dance studio, has been instructing exercise classes for the COAHS for over 15 years. Clark Room at Town Hall and simultaneously via Zoom. Registration is open. FOCCOA scholarships available for Carlisle seniors. To register, please email mfleurimond@carlislema.gov Fife and Drum Restaurant Review
Fife and Drum Restaurant Thursday, January 16| 11:30am Northeastern Correctional Center, Concord, MA For $3.21 (exact change), enjoy soup, salad (garden or Caesar), and your choice of entrée or sandwich, plus dessert and a beverage. The van departs at 11:00am from the Congregational Church. No Van Fee. Note: No cell phones or electronic devices allowed. Please bring your driver’s license. Space is limited. Register by Jan. 14 at coahs@carlislema.gov or 978-371-2895. Bridge
BRIDGE
| 17 French Group
FRENCH LANGUAGE GROUP
Pilates Mat via Zoom
PILATES MAT Helps build a strong, balanced body and increased flexibility. Only a mat and some floor space needed for this 30 minutes class. Fee: $5/class for Carlisle seniors. To register please contact Kendra at 201-315-7946. | 18 Transfer Station Stickers Purchase Policy
New Transfer Station Sticker Purchase Policy Saturday, January 18 | 9am - 1pm Wednesday, January 22 | 9am - 1pm Carlisle Police Station The Carlisle Police Department is assisting residents with the new Transfer Station Sticker purchase process. Join us at a special event in the police station lobby, where a dispatcher will be available to provide guidance and support. They’ll help you sign up and get your sticker quickly and easily. Please note: Payments can only be made using a debit or credit card. No need to RSVP—just stop by the police station
|
19 | 20 COAHS CLOSED/MLK DAY
COAHS Closed y | 21 Zumba at Town Hall and via Zoom
Hybrid Exercise with Katrina Rotondi ZUMBA - Tuesdays at 10:30 a.m. Improve your strength and endurance to fun and lively music. Clark Room and simultaneously via Zoom. Registration is open. FOCCOA scholarships available to Carlisle Seniors. To register, please email mfleurimond@carlislema.gov Line Dancing at Town Hall and via Zoom
Hybrid Line Dancing Tuesdays | 11:15 am | Clark Room, Carlisle Town Hall This popular program teaches a variety of line dances to participants. Your instructor, Katrina Rotondi, demonstrates movements and the class carries out the dance moves to music. In person and simultaneously via Zoom To register, call 978-371-2895 or email coahs@carlislema.gov | 22 Transfer Station Stickers Purchase Policy
New Transfer Station Sticker Purchase Policy Saturday, January 18 | 9am - 1pm Wednesday, January 22 | 9am - 1pm Carlisle Police Station The Carlisle Police Department is assisting residents with the new Transfer Station Sticker purchase process. Join us at a special event in the police station lobby, where a dispatcher will be available to provide guidance and support. They’ll help you sign up and get your sticker quickly and easily. Please note: Payments can only be made using a debit or credit card. No need to RSVP—just stop by the police station
Pilates Chair via Zoom
KENDRA THYNE PILATES CHAIR VIA ZOOM Fee: Free of charge. Social Hour at Benfield
NEW! Carlisle Social Hour at Benfield Farms - In-Person 1st Floor Community Room at Benfield Farms Once a month, on Wednesdays, from 10-11am. Upcoming meetings on 1/22 & 2/26. The Social Hour is a great opportunity to connect with others! Enjoy conversations, refreshments, and meet Carlisle's public health nurse, Laura Duff, BSN, RN, who will be available for questions and blood pressure checks. Please register by the Monday before each event. Chair Yoga
CHAIR YOGA CLASS | 23 Fitness via Zoom and at Town Hall
HYBRID EXERCISE WITH KATRINA ROTONDI FITNESS Thursdays at 9:45 am Helps with bone building and balance. May be done in a chair. Katrina Rotondi, dance teacher at Gotta Dance studio, has been instructing exercise for the COAHS for over 15 years. Clark Room at Town Hall and simultaneously via Zoom. Registration is open. FOCCOA scholarships available for Carlisle seniors. To register, please email mfleurimond@carlislema.gov Cardio via Zoom and at Town Hall
HYBRID EXERCISE WITH KATRINA ROTONDI CARDIO Thursdays at 10:45 am Boost cardiovascular health, lower blood pressure and improve your sleep with this aerobic exercise. Katrina Rotondi, dance teacher at Gotta Dance studio, has been instructing exercise classes for the COAHS for over 15 years. Clark Room at Town Hall and simultaneously via Zoom. Registration is open. FOCCOA scholarships available for Carlisle seniors. To register, please email mfleurimond@carlislema.gov Bridge
BRIDGE
UBER & LYFT
Using Uber & Lyft on iPhone Thursday, January 23| 1:30pm Carlisle Town Hall, Heald Room This class explores two different Rideshare apps: Uber and Lyft. These apps are used for getting rides from one place to another. Register by Tuesday, January 21.
| 24 French Group
FRENCH LANGUAGE GROUP
Pilates Mat via Zoom
PILATES MAT Helps build a strong, balanced body and increased flexibility. Only a mat and some floor space needed for this 30 minutes class. Fee: $5/class for Carlisle seniors. To register please contact Kendra at 201-315-7946. | 25 FOGLP Book Swap
FOGPL Book SwapSaturday, January 25Gleason Public Library - 22 Bedford Road, Carlisle, MA, 01741 The Friends of the Gleason Public Library (FoGPL) will hold a FREE Pop-Up Book Swap on Saturday, January 25th at the Gleason Library. This book swap will accept donations of nonfiction books for adults, and children’s and teen books of all genres. No textbooks, travel guides, or encyclopedias. Books will be available for browsing on Saturday afternoon 1/25 from 1 to 4 p.m. Please drop off donations ahead of time during any of the following hours:
Please limit donations to 3 boxes per household. The Friends is a 501(c)(3) charitable corporation made up of volunteers interested in supporting and enhancing the programs, services, and materials available to our community through the Gleason Public Library. Because of your generous donations, this past year we were able to sponsor over 120 programs at the Gleason Public Library which reached over 2,500 people in town, in addition to museum passes used by over 800 patrons.
Don’t miss this opportunity to share and discover books! Please limit donations to three boxes per household.
|
26 | 27 Senior Moments at Ferns
SENIOR MOMENTS
Balance & Agility via Zoom
BALANCE & AGILITY VIA ZOOM Focus is on building strength in the center of the body. A sturdy chair, an exercise band, and a small ball are used. Fee: Carlisle seniors: $60; everyone else $80, per 3-month session. Kendra is a Carlisle resident and owner of Kendra Thyne Pilates. | 28 Zumba at Town Hall and via Zoom
Hybrid Exercise with Katrina Rotondi ZUMBA - Tuesdays at 10:30 a.m. Improve your strength and endurance to fun and lively music. Clark Room and simultaneously via Zoom. Registration is open. FOCCOA scholarships available to Carlisle Seniors. To register, please email mfleurimond@carlislema.gov Line Dancing at Town Hall and via Zoom
Hybrid Line Dancing Tuesdays | 11:15 am | Clark Room, Carlisle Town Hall This popular program teaches a variety of line dances to participants. Your instructor, Katrina Rotondi, demonstrates movements and the class carries out the dance moves to music. In person and simultaneously via Zoom To register, call 978-371-2895 or email coahs@carlislema.gov Movie at the Gleason
Romantic Comedy-Musical(1940) Tuesday, January 28| 1:00pm Hollis Room, Gleason Public Library Two coworkers at a Budapest gift shop unknowingly correspond with each other, having "met" through a lonely-hearts ad, but as the pen pals grow closer on paper, their at-work bickering drives them further apart. Remade in 1949 as the musical "In the Good Old Summertime" and updated and reworked as "You've Got Mail" in 1998. Cast: Margaret Sullavan, James Stewart, Frank Morgan, Joseph Schildkraut, Sara Haden
| 29 Pilates Chair via Zoom
KENDRA THYNE PILATES CHAIR VIA ZOOM Fee: Free of charge. Chair Yoga
CHAIR YOGA CLASS | 30 Fitness via Zoom and at Town Hall
HYBRID EXERCISE WITH KATRINA ROTONDI FITNESS Thursdays at 9:45 am Helps with bone building and balance. May be done in a chair. Katrina Rotondi, dance teacher at Gotta Dance studio, has been instructing exercise for the COAHS for over 15 years. Clark Room at Town Hall and simultaneously via Zoom. Registration is open. FOCCOA scholarships available for Carlisle seniors. To register, please email mfleurimond@carlislema.gov Cardio via Zoom and at Town Hall
HYBRID EXERCISE WITH KATRINA ROTONDI CARDIO Thursdays at 10:45 am Boost cardiovascular health, lower blood pressure and improve your sleep with this aerobic exercise. Katrina Rotondi, dance teacher at Gotta Dance studio, has been instructing exercise classes for the COAHS for over 15 years. Clark Room at Town Hall and simultaneously via Zoom. Registration is open. FOCCOA scholarships available for Carlisle seniors. To register, please email mfleurimond@carlislema.gov New Year's Lunch
New Year’s lunch Thursday, January 30 | 12:00pm FRS Union Hall Celebrate the new year with a warm meal of lasagna, salad, dinner roll and dessert and our Annual Prize Bingo at 12:45pm. Volunteer Elizabeth Acquaviva will take all donated items and turn them into wonderful prizes. We are accepting donated gifts for Bingo until Tuesday, January 21. We would love new or gently used items. Unused or unopened gifts welcome! Please wrap all breakable/fragile items. Register by Friday, January 24.
Register at coahs@carlislema.gov or 978-371-2895 Bridge
BRIDGE
| 31 French Group
FRENCH LANGUAGE GROUP
Pilates Mat via Zoom
PILATES MAT Helps build a strong, balanced body and increased flexibility. Only a mat and some floor space needed for this 30 minutes class. Fee: $5/class for Carlisle seniors. To register please contact Kendra at 201-315-7946. |
Wednesday Jan 1, 2025
COAHS CLOSED
Wednesday Jan 1, 2025 All day
HAPPY NEW YEAR!
Friday Jan 3, 2025
Gleason Knitters
Friday Jan 3, 2025 10:30 AM to 12:00 PM
GLEASON KNITTERS
Every First Friday | 10:30am
Gleason Public Library
If you knit, sew, crochet, stitch, applique, bead, weave or do any other creative pursuit that’s portable enough to bring along - come and be craftily social with the Gleason Knitters. This group is led by Catherine Cagle.
For more info, please contact Catherine at catherine.cagle@yahoo.com
French Group
Friday Jan 3, 2025 11:00 AM to 12:00 PM
FRENCH LANGUAGE GROUP
Fridays | 11:00am
Join Carlislean Daniel Métraux weekly for a midmorning of French community and cultural connection. Francophones from every culture & fluency level are welcome. Please email Daniel directly at danmet13@gmail.com for more information.
Monday Jan 6, 2025
Drop-In Coffee Hour
Monday Jan 6, 2025 10:00 AM to 11:30 AM
Drop-in Coffee Hour
January 6 & February 3 | 10:00am
Clark Room, Town Hall
Looking for a relaxing break in your day? Join us for our new Drop-In Coffee Hour, offered every 1st and 3rd Monday of the month! Enjoy a cup of coffee or tea, some friendly conversation, and a chance to unwind. No need to RSVP—just stop by and join us. We look forward to seeing you!
Coffee Break & Chat: Join Us Every 1st and 3rd Monday of the month!
Community Book Club
Monday Jan 6, 2025 10:30 AM to 11:30 AM
Carlisle Community Book Club
Zoom
The Carlisle Community Book Club welcomes new members anytime. Visit gleasonlibrary.org or call the library at 978-369-4898 for book titles and to register. Sponsored by the COAHS and the Gleason Public Library.
Balance & Agility via Zoom
Monday Jan 6, 2025 1:30 PM to 2:30 PM
BALANCE & AGILITY VIA ZOOM
Mondays | 1:30pm - Zoom
Focus is on building strength in the center of the body. A sturdy chair, an exercise band, and a small ball are used. Fee: Carlisle seniors: $60; everyone else $80, per 3-month session. Kendra is a Carlisle resident and owner of Kendra Thyne Pilates.
To register please contact Kendra at 201-315-7946.
Tuesday Jan 7, 2025
Reading Poetry Anew
Tuesday Jan 7, 2025 10:00 AM to 11:00 AM
Zoom
Dip or dive into the pleasures of poetry. This informal course, led by Carlislean Mary Zoll, will include poetry readings and reactions, discussions of the patterns and techniques used in the poems, and perhaps some intellectual understanding of the poems. Visit gleasonlibrary.org or call the library at 978-369-4898 to register. Sponsored by the COAHS and the Gleason Public Library.
Zumba at Town Hall and via Zoom
Tuesday Jan 7, 2025 10:30 AM to 11:15 AM
Hybrid Exercise with Katrina Rotondi
ZUMBA - Tuesdays at 10:30 a.m.
Improve your strength and endurance to fun and lively music.
Clark Room and simultaneously via Zoom. Registration is open.
FOCCOA scholarships available to Carlisle Seniors. To register, please email mfleurimond@carlislema.gov
Line Dancing at Town Hall and via Zoom
Tuesday Jan 7, 2025 11:15 AM to 12:00 PM
Hybrid Line Dancing
Tuesdays | 11:15 am | Clark Room, Carlisle Town Hall
This popular program teaches a variety of line dances to participants. Your instructor, Katrina Rotondi, demonstrates movements and the class carries out the dance moves to music.
In person and simultaneously via Zoom
To register, call 978-371-2895 or email coahs@carlislema.gov
Wednesday Jan 8, 2025
Men's Breakfast
Wednesday Jan 8, 2025 9:30 AM to 11:00 AM
MEN'S BREAKFAST
Wednesday, January 8 | 9:30am
Carlisle Town Hall, Clark Room
Join us for coffee, breakfast and a conversation with our new Town Clerk, Ashley Cote.
Please register at coahs@carlislema.gov or call 978-371-2895
Pilates Chair via Zoom
Wednesday Jan 8, 2025 10:00 AM to 11:00 AM
KENDRA THYNE PILATES CHAIR VIA ZOOM
Kendra is a Carlisle resident and owner of Kendra Thyne Pilates. To register please contact Kendra at 201-315-7946
Wednesdays | 10:00am
Designed for those who have difficulty getting on the floor. Performed with a sturdy, armless chair.
Fee: Free of charge.
Set Up your iPhone
Wednesday Jan 8, 2025 11:00 AM to 12:00 PM
SET UP YOUR IPHONE CLASS
January 8 & 9 | 11:00am
Carlisle Town Hall, Parlin Room
Join our iPhone setup class to connect to WiFi, sign in with your Apple ID, set up Face/Touch ID, enable Find My iPhone, and more. Bring your Apple ID, password, and phone unlock code. Space is limited, Register by Monday, January 6 .
Chair Yoga
Wednesday Jan 8, 2025 2:15 PM to 3:00 PM
CHAIR YOGA CLASS
WEDNESDAYS | 2:15PM
1st Floor Community Room, Benfield
Chair yoga is a great way for older adults to get the wonderful health benefits of yoga. Staying seated while doing yoga means that even those who aren’t flexible can safely do the exercises. The benefits of chair yoga for older adults includes loosening and stretching painful muscles, reducing chronic pain, decreasing stress, and improving circulation. It also reduces anxiety, helps lower blood pressure, protects joints, and builds strength and balance. No equipment necessary. FREE for Carlisle 60+ residents. Registration is required at the COAHS 978-371-2895.
Space is limited.
Thursday Jan 9, 2025
Fitness via Zoom and at Town Hall
Thursday Jan 9, 2025 9:45 AM to 10:30 AM
HYBRID EXERCISE WITH KATRINA ROTONDI
FITNESS
Thursdays at 9:45 am
Helps with bone building and balance. May be done in a chair.
Katrina Rotondi, dance teacher at Gotta Dance studio, has been instructing exercise for the COAHS for over 15 years.
Clark Room at Town Hall and simultaneously via Zoom. Registration is open.
FOCCOA scholarships available for Carlisle seniors. To register, please email mfleurimond@carlislema.gov
Cardio via Zoom and at Town Hall
Thursday Jan 9, 2025 10:45 AM to 11:30 AM
HYBRID EXERCISE WITH KATRINA ROTONDI
CARDIO
Thursdays at 10:45 am
Boost cardiovascular health, lower blood pressure and improve your sleep with this aerobic exercise.
Katrina Rotondi, dance teacher at Gotta Dance studio, has been instructing exercise classes for the COAHS for over 15 years.
Clark Room at Town Hall and simultaneously via Zoom. Registration is open.
FOCCOA scholarships available for Carlisle seniors. To register, please email mfleurimond@carlislema.gov
Set Up your iPhone
Thursday Jan 9, 2025 11:00 AM to 12:00 PM
SET UP YOUR IPHONE CLASS
January 8 & 9 | 11:00am
Carlisle Town Hall, Parlin Room
Join our iPhone setup class to connect to WiFi, sign in with your Apple ID, set up Face/Touch ID, enable Find My iPhone, and more. Bring your Apple ID, password, and phone unlock code. Space is limited, Register by Monday, January 6 .
Bridge
Thursday Jan 9, 2025 1:00 PM to 3:00 PM
BRIDGE
Thursdays (except holidays) | 1:00-3:00pm
Clark Room, Town Hall
Friday Jan 10, 2025
Day Trip: Peabody Essex Museum
Friday Jan 10, 2025 9:00 AM to 3:00 PM
Saints, sinners, lovers and fools: 300 years of Flemish masters private tour
Peabody Essex Museum, Salem MA
Friday, January 10 | 10:00am
Lunch at the museum café.
Join us for a private tour of a stunning exhibition showcasing Renaissance and Baroque masterpieces by Rubens, Van Dyck, and others. Only 12 spots available in the van or you can drive yourself. Van departs at 9:00am from the Carlisle Congregational Church. Carlisle 60+ residents have first priority. Tour Fee: $15, Van Fee: $5 Register by Monday, Jan. 6
French Group
Friday Jan 10, 2025 11:00 AM to 12:00 PM
FRENCH LANGUAGE GROUP
Fridays | 11:00am
Join Carlislean Daniel Métraux weekly for a midmorning of French community and cultural connection. Francophones from every culture & fluency level are welcome. Please email Daniel directly at danmet13@gmail.com for more information.Pilates Mat via Zoom
Friday Jan 10, 2025 1:00 PM to 1:30 PM
PILATES MAT
Fridays | 1:00pm
Helps build a strong, balanced body and increased flexibility. Only a mat and some floor space needed for this 30 minutes class. Fee: $5/class for Carlisle seniors. To register please contact Kendra at 201-315-7946.
Monday Jan 13, 2025
Podiatry Clinic
Monday Jan 13, 2025 9:00 AM to 4:00 PM
PODIATRY CLINIC
Monday, January 13 | By Appointment
The COAHS Podiatry Clinic for routine nail care services is offered by Dr. Ayleen Gregorian at 41 North Rd., Suite 202.,
Bedford. Appointments run every 15 minutes. The fee is $40; Carlisle seniors only pay $25 because of the generosity of the
Friends of the Carlisle COA.
Please make check payable to “Dr. Gregorian.” For an appt., call the COAHS at 978-371-2895 and let us know if you need a ride. Podiatry clinic patients must continue to wear a mask at all times.
Senior Moments at Ferns
Monday Jan 13, 2025 10:00 AM to 11:00 AM
SENIOR MOMENTS
The 2nd and 4th Monday | 10:00am
Ferns Country Store
A casual coffee drop-in for Carlisle residents & friends 60+ to sit, relax, and chit-chat. Pastries courtesy of the Carlisle COAHS and Bridges of Westford. Ferns gives 10% off coffee to Senior Moments attendees. Blood pressure clinic provided by Bridges on the fourth Friday of the month.Bereavement Group
Monday Jan 13, 2025 1:00 PM to 2:00 PM
Bereavement Group
A group intended for those at any point in the grief process. The group meets the 2nd Monday of every month at the Town Hall, from 1:00 to 2:00pm.
End-of-Life Doula at Gleason
Monday Jan 13, 2025 1:00 PM to 2:00 PM
Winter 2025 HEALTH LECTURE SERIES: END-OF-LIFE CARE INSIGHTS.
Please join the Carlisle Council on Aging and Human Services and the Gleason Public Library this winter for the Annual Health Lecture Series in the Hollis Room.
Monday, January 13 | 1:00pm: Navigating End-of-Life Care: Hospice, Palliative Care, and Death Doulas
Join us for an enlightening discussion on end-of-life care, led by two local experts. Learn about hospice and palliative care, the unique role of death doulas, and how thoughtful planning can bring comfort and dignity to this important journey. Presented by Jean Gifford, RN, BSN, PMH-BC, and Jay Maenhout, End-of-Life Doula and Music Minister.
Free! Registration is required at gleasonlibrary.org/events to reserve your spot.
Balance & Agility via Zoom
Monday Jan 13, 2025 1:30 PM to 2:30 PM
BALANCE & AGILITY VIA ZOOM
Mondays | 1:30pm - Zoom
Focus is on building strength in the center of the body. A sturdy chair, an exercise band, and a small ball are used. Fee: Carlisle seniors: $60; everyone else $80, per 3-month session. Kendra is a Carlisle resident and owner of Kendra Thyne Pilates.
To register please contact Kendra at 201-315-7946.
Tuesday Jan 14, 2025
Zumba at Town Hall and via Zoom
Tuesday Jan 14, 2025 10:30 AM to 11:15 AM
Hybrid Exercise with Katrina Rotondi
ZUMBA - Tuesdays at 10:30 a.m.
Improve your strength and endurance to fun and lively music.
Clark Room and simultaneously via Zoom. Registration is open.
FOCCOA scholarships available to Carlisle Seniors. To register, please email mfleurimond@carlislema.gov
Line Dancing at Town Hall and via Zoom
Tuesday Jan 14, 2025 11:15 AM to 12:00 PM
Hybrid Line Dancing
Tuesdays | 11:15 am | Clark Room, Carlisle Town Hall
This popular program teaches a variety of line dances to participants. Your instructor, Katrina Rotondi, demonstrates movements and the class carries out the dance moves to music.
In person and simultaneously via Zoom
To register, call 978-371-2895 or email coahs@carlislema.gov
Wednesday Jan 15, 2025
Pilates Chair via Zoom
Wednesday Jan 15, 2025 10:00 AM to 11:00 AM
KENDRA THYNE PILATES CHAIR VIA ZOOM
Kendra is a Carlisle resident and owner of Kendra Thyne Pilates. To register please contact Kendra at 201-315-7946
Wednesdays | 10:00am
Designed for those who have difficulty getting on the floor. Performed with a sturdy, armless chair.
Fee: Free of charge.
Alzheimer's Signs
Wednesday Jan 15, 2025 1:00 PM to 2:00 PM
The Ten Warning Signs of Alzheimer’s
Wednesday, January 15| 1:00pm
Clark Room, Town Hall
Learn how to recognize common signs of the disease in yourself and others and what next steps to take
Register by Monday, Jan. 13.
Chair Yoga
Wednesday Jan 15, 2025 2:15 PM to 3:00 PM
CHAIR YOGA CLASS
WEDNESDAYS | 2:15PM
1st Floor Community Room, Benfield
Chair yoga is a great way for older adults to get the wonderful health benefits of yoga. Staying seated while doing yoga means that even those who aren’t flexible can safely do the exercises. The benefits of chair yoga for older adults includes loosening and stretching painful muscles, reducing chronic pain, decreasing stress, and improving circulation. It also reduces anxiety, helps lower blood pressure, protects joints, and builds strength and balance. No equipment necessary. FREE for Carlisle 60+ residents. Registration is required at the COAHS 978-371-2895.
Space is limited.
Thursday Jan 16, 2025
Fitness via Zoom and at Town Hall
Thursday Jan 16, 2025 9:45 AM to 10:30 AM
HYBRID EXERCISE WITH KATRINA ROTONDI
FITNESS
Thursdays at 9:45 am
Helps with bone building and balance. May be done in a chair.
Katrina Rotondi, dance teacher at Gotta Dance studio, has been instructing exercise for the COAHS for over 15 years.
Clark Room at Town Hall and simultaneously via Zoom. Registration is open.
FOCCOA scholarships available for Carlisle seniors. To register, please email mfleurimond@carlislema.gov
Cardio via Zoom and at Town Hall
Thursday Jan 16, 2025 10:45 AM to 11:30 AM
HYBRID EXERCISE WITH KATRINA ROTONDI
CARDIO
Thursdays at 10:45 am
Boost cardiovascular health, lower blood pressure and improve your sleep with this aerobic exercise.
Katrina Rotondi, dance teacher at Gotta Dance studio, has been instructing exercise classes for the COAHS for over 15 years.
Clark Room at Town Hall and simultaneously via Zoom. Registration is open.
FOCCOA scholarships available for Carlisle seniors. To register, please email mfleurimond@carlislema.gov
Fife and Drum Restaurant Review
Thursday Jan 16, 2025 11:30 AM to 12:30 PM
Fife and Drum Restaurant
Thursday, January 16| 11:30am
Northeastern Correctional Center, Concord, MA
For $3.21 (exact change), enjoy soup, salad (garden or Caesar), and your choice of entrée or sandwich, plus dessert and a beverage. The van departs at 11:00am from the Congregational Church. No Van Fee. Note: No cell phones or electronic devices allowed. Please bring your driver’s license. Space is limited.
Register by Jan. 14 at coahs@carlislema.gov or 978-371-2895.
Bridge
Thursday Jan 16, 2025 1:00 PM to 3:00 PM
BRIDGE
Thursdays (except holidays) | 1:00-3:00pm
Clark Room, Town Hall
Friday Jan 17, 2025
French Group
Friday Jan 17, 2025 11:00 AM to 12:00 PM
FRENCH LANGUAGE GROUP
Fridays | 11:00am
Join Carlislean Daniel Métraux weekly for a midmorning of French community and cultural connection. Francophones from every culture & fluency level are welcome. Please email Daniel directly at danmet13@gmail.com for more information.Pilates Mat via Zoom
Friday Jan 17, 2025 1:00 PM to 1:30 PM
PILATES MAT
Fridays | 1:00pm
Helps build a strong, balanced body and increased flexibility. Only a mat and some floor space needed for this 30 minutes class. Fee: $5/class for Carlisle seniors. To register please contact Kendra at 201-315-7946.
Saturday Jan 18, 2025
Transfer Station Stickers Purchase Policy
Saturday Jan 18, 2025 9:00 AM to 1:00 PM
New Transfer Station Sticker Purchase Policy
Saturday, January 18 | 9am - 1pm
Wednesday, January 22 | 9am - 1pm
Carlisle Police Station
The Carlisle Police Department is assisting residents with the new Transfer Station Sticker purchase process. Join us at a special event in the police station lobby, where a dispatcher will be available to provide guidance and support. They’ll help you sign up and get your sticker quickly and easily.
Please note: Payments can only be made using a debit or credit card.
No need to RSVP—just stop by the police station
Monday Jan 20, 2025
COAHS CLOSED/MLK DAY
Monday Jan 20, 2025 All day
COAHS Closed
Martin Luther King Jr Da
y
Tuesday Jan 21, 2025
Zumba at Town Hall and via Zoom
Tuesday Jan 21, 2025 10:30 AM to 11:15 AM
Hybrid Exercise with Katrina Rotondi
ZUMBA - Tuesdays at 10:30 a.m.
Improve your strength and endurance to fun and lively music.
Clark Room and simultaneously via Zoom. Registration is open.
FOCCOA scholarships available to Carlisle Seniors. To register, please email mfleurimond@carlislema.gov
Line Dancing at Town Hall and via Zoom
Tuesday Jan 21, 2025 11:15 AM to 12:00 PM
Hybrid Line Dancing
Tuesdays | 11:15 am | Clark Room, Carlisle Town Hall
This popular program teaches a variety of line dances to participants. Your instructor, Katrina Rotondi, demonstrates movements and the class carries out the dance moves to music.
In person and simultaneously via Zoom
To register, call 978-371-2895 or email coahs@carlislema.gov
Wednesday Jan 22, 2025
Transfer Station Stickers Purchase Policy
Wednesday Jan 22, 2025 9:00 AM to 1:00 PM
New Transfer Station Sticker Purchase Policy
Saturday, January 18 | 9am - 1pm
Wednesday, January 22 | 9am - 1pm
Carlisle Police Station
The Carlisle Police Department is assisting residents with the new Transfer Station Sticker purchase process. Join us at a special event in the police station lobby, where a dispatcher will be available to provide guidance and support. They’ll help you sign up and get your sticker quickly and easily.
Please note: Payments can only be made using a debit or credit card.
No need to RSVP—just stop by the police station
Pilates Chair via Zoom
Wednesday Jan 22, 2025 10:00 AM to 11:00 AM
KENDRA THYNE PILATES CHAIR VIA ZOOM
Kendra is a Carlisle resident and owner of Kendra Thyne Pilates. To register please contact Kendra at 201-315-7946
Wednesdays | 10:00am
Designed for those who have difficulty getting on the floor. Performed with a sturdy, armless chair.
Fee: Free of charge.
Social Hour at Benfield
Wednesday Jan 22, 2025 10:00 AM to 11:00 AM
NEW! Carlisle Social Hour at Benfield Farms - In-Person
1st Floor Community Room at Benfield Farms
Once a month, on Wednesdays, from 10-11am. Upcoming meetings on 1/22 & 2/26.
The Social Hour is a great opportunity to connect with others! Enjoy conversations, refreshments, and meet Carlisle's public health nurse, Laura Duff, BSN, RN, who will be available for questions and blood pressure checks. Please register by the Monday before each event.
Chair Yoga
Wednesday Jan 22, 2025 2:15 PM to 3:00 PM
CHAIR YOGA CLASS
WEDNESDAYS | 2:15PM
1st Floor Community Room, Benfield
Chair yoga is a great way for older adults to get the wonderful health benefits of yoga. Staying seated while doing yoga means that even those who aren’t flexible can safely do the exercises. The benefits of chair yoga for older adults includes loosening and stretching painful muscles, reducing chronic pain, decreasing stress, and improving circulation. It also reduces anxiety, helps lower blood pressure, protects joints, and builds strength and balance. No equipment necessary. FREE for Carlisle 60+ residents. Registration is required at the COAHS 978-371-2895.
Space is limited.
Thursday Jan 23, 2025
Fitness via Zoom and at Town Hall
Thursday Jan 23, 2025 9:45 AM to 10:30 AM
HYBRID EXERCISE WITH KATRINA ROTONDI
FITNESS
Thursdays at 9:45 am
Helps with bone building and balance. May be done in a chair.
Katrina Rotondi, dance teacher at Gotta Dance studio, has been instructing exercise for the COAHS for over 15 years.
Clark Room at Town Hall and simultaneously via Zoom. Registration is open.
FOCCOA scholarships available for Carlisle seniors. To register, please email mfleurimond@carlislema.gov
Cardio via Zoom and at Town Hall
Thursday Jan 23, 2025 10:45 AM to 11:30 AM
HYBRID EXERCISE WITH KATRINA ROTONDI
CARDIO
Thursdays at 10:45 am
Boost cardiovascular health, lower blood pressure and improve your sleep with this aerobic exercise.
Katrina Rotondi, dance teacher at Gotta Dance studio, has been instructing exercise classes for the COAHS for over 15 years.
Clark Room at Town Hall and simultaneously via Zoom. Registration is open.
FOCCOA scholarships available for Carlisle seniors. To register, please email mfleurimond@carlislema.gov
Bridge
Thursday Jan 23, 2025 1:00 PM to 3:00 PM
BRIDGE
Thursdays (except holidays) | 1:00-3:00pm
Clark Room, Town Hall
UBER & LYFT
Thursday Jan 23, 2025 1:30 PM to 3:00 PM
Using Uber & Lyft on iPhone
Thursday, January 23| 1:30pm
Carlisle Town Hall, Heald Room
This class explores two different Rideshare apps: Uber and Lyft. These apps are used for getting rides from one place to another. Register by Tuesday, January 21.
Friday Jan 24, 2025
French Group
Friday Jan 24, 2025 11:00 AM to 12:00 PM
FRENCH LANGUAGE GROUP
Fridays | 11:00am
Join Carlislean Daniel Métraux weekly for a midmorning of French community and cultural connection. Francophones from every culture & fluency level are welcome. Please email Daniel directly at danmet13@gmail.com for more information.Pilates Mat via Zoom
Friday Jan 24, 2025 1:00 PM to 1:30 PM
PILATES MAT
Fridays | 1:00pm
Helps build a strong, balanced body and increased flexibility. Only a mat and some floor space needed for this 30 minutes class. Fee: $5/class for Carlisle seniors. To register please contact Kendra at 201-315-7946.
Saturday Jan 25, 2025
FOGLP Book Swap
Saturday Jan 25, 2025 1:00 PM to 4:00 PM
FOGPL Book Swap
Saturday, January 25
Gleason Public Library - 22 Bedford Road, Carlisle, MA, 01741
The Friends of the Gleason Public Library (FoGPL) will hold a FREE Pop-Up Book Swap on Saturday, January 25th at the Gleason Library.
This book swap will accept donations of nonfiction books for adults, and children’s and teen books of all genres. No textbooks, travel guides, or encyclopedias.
Books will be available for browsing on Saturday afternoon 1/25 from 1 to 4 p.m. Please drop off donations ahead of time during any of the following hours:
- Thursday 1/23, 3 to 7 p.m.
- Friday 1/24, 3 to 5 p.m.
- Saturday 1/25, 10 a.m. to 12 p.m.
Please limit donations to 3 boxes per household.
The Friends is a 501(c)(3) charitable corporation made up of volunteers interested in supporting and enhancing the programs, services, and materials available to our community through the Gleason Public Library. Because of your generous donations, this past year we were able to sponsor over 120 programs at the Gleason Public Library which reached over 2,500 people in town, in addition to museum passes used by over 800 patrons.
Don’t miss this opportunity to share and discover books! Please limit donations to three boxes per household.
Monday Jan 27, 2025
Senior Moments at Ferns
Monday Jan 27, 2025 10:00 AM to 11:00 AM
SENIOR MOMENTS
The 2nd and 4th Monday | 10:00am
Ferns Country Store
A casual coffee drop-in for Carlisle residents & friends 60+ to sit, relax, and chit-chat. Pastries courtesy of the Carlisle COAHS and Bridges of Westford. Ferns gives 10% off coffee to Senior Moments attendees. Blood pressure clinic provided by Bridges on the fourth Friday of the month.Balance & Agility via Zoom
Monday Jan 27, 2025 1:30 PM to 2:30 PM
BALANCE & AGILITY VIA ZOOM
Mondays | 1:30pm - Zoom
Focus is on building strength in the center of the body. A sturdy chair, an exercise band, and a small ball are used. Fee: Carlisle seniors: $60; everyone else $80, per 3-month session. Kendra is a Carlisle resident and owner of Kendra Thyne Pilates.
To register please contact Kendra at 201-315-7946.
Tuesday Jan 28, 2025
Zumba at Town Hall and via Zoom
Tuesday Jan 28, 2025 10:30 AM to 11:15 AM
Hybrid Exercise with Katrina Rotondi
ZUMBA - Tuesdays at 10:30 a.m.
Improve your strength and endurance to fun and lively music.
Clark Room and simultaneously via Zoom. Registration is open.
FOCCOA scholarships available to Carlisle Seniors. To register, please email mfleurimond@carlislema.gov
Line Dancing at Town Hall and via Zoom
Tuesday Jan 28, 2025 11:15 AM to 12:00 PM
Hybrid Line Dancing
Tuesdays | 11:15 am | Clark Room, Carlisle Town Hall
This popular program teaches a variety of line dances to participants. Your instructor, Katrina Rotondi, demonstrates movements and the class carries out the dance moves to music.
In person and simultaneously via Zoom
To register, call 978-371-2895 or email coahs@carlislema.gov
Movie at the Gleason
Tuesday Jan 28, 2025 1:00 PM to 3:00 PM
Romantic Comedy-Musical(1940)
Tuesday, January 28| 1:00pm
Hollis Room, Gleason Public Library
Two coworkers at a Budapest gift shop unknowingly correspond with each other, having "met" through a lonely-hearts ad, but as the pen pals grow closer on paper, their at-work bickering drives them further apart. Remade in 1949 as the musical "In the Good Old Summertime" and updated and reworked as "You've Got Mail" in 1998. Cast: Margaret Sullavan, James Stewart, Frank Morgan, Joseph Schildkraut, Sara Haden
Wednesday Jan 29, 2025
Pilates Chair via Zoom
Wednesday Jan 29, 2025 10:00 AM to 11:00 AM
KENDRA THYNE PILATES CHAIR VIA ZOOM
Kendra is a Carlisle resident and owner of Kendra Thyne Pilates. To register please contact Kendra at 201-315-7946
Wednesdays | 10:00am
Designed for those who have difficulty getting on the floor. Performed with a sturdy, armless chair.
Fee: Free of charge.
Chair Yoga
Wednesday Jan 29, 2025 2:15 PM to 3:00 PM
CHAIR YOGA CLASS
WEDNESDAYS | 2:15PM
1st Floor Community Room, Benfield
Chair yoga is a great way for older adults to get the wonderful health benefits of yoga. Staying seated while doing yoga means that even those who aren’t flexible can safely do the exercises. The benefits of chair yoga for older adults includes loosening and stretching painful muscles, reducing chronic pain, decreasing stress, and improving circulation. It also reduces anxiety, helps lower blood pressure, protects joints, and builds strength and balance. No equipment necessary. FREE for Carlisle 60+ residents. Registration is required at the COAHS 978-371-2895.
Space is limited.
Thursday Jan 30, 2025
Fitness via Zoom and at Town Hall
Thursday Jan 30, 2025 9:45 AM to 10:30 AM
HYBRID EXERCISE WITH KATRINA ROTONDI
FITNESS
Thursdays at 9:45 am
Helps with bone building and balance. May be done in a chair.
Katrina Rotondi, dance teacher at Gotta Dance studio, has been instructing exercise for the COAHS for over 15 years.
Clark Room at Town Hall and simultaneously via Zoom. Registration is open.
FOCCOA scholarships available for Carlisle seniors. To register, please email mfleurimond@carlislema.gov
Cardio via Zoom and at Town Hall
Thursday Jan 30, 2025 10:45 AM to 11:30 AM
HYBRID EXERCISE WITH KATRINA ROTONDI
CARDIO
Thursdays at 10:45 am
Boost cardiovascular health, lower blood pressure and improve your sleep with this aerobic exercise.
Katrina Rotondi, dance teacher at Gotta Dance studio, has been instructing exercise classes for the COAHS for over 15 years.
Clark Room at Town Hall and simultaneously via Zoom. Registration is open.
FOCCOA scholarships available for Carlisle seniors. To register, please email mfleurimond@carlislema.gov
New Year's Lunch
Thursday Jan 30, 2025 12:00 PM to 2:00 PM
New Year’s lunch
Thursday, January 30 | 12:00pm
FRS Union Hall
Celebrate the new year with a warm meal of lasagna, salad, dinner roll and dessert and our
Annual Prize Bingo at 12:45pm. Volunteer Elizabeth Acquaviva will take all donated items and turn them into wonderful prizes. We are accepting donated gifts for Bingo until Tuesday, January 21. We would love new or gently used items. Unused or unopened gifts welcome! Please wrap all breakable/fragile items. Register by Friday, January 24.
Register at coahs@carlislema.gov or 978-371-2895
Bridge
Thursday Jan 30, 2025 1:00 PM to 3:00 PM
BRIDGE
Thursdays (except holidays) | 1:00-3:00pm
Clark Room, Town Hall
Friday Jan 31, 2025
French Group
Friday Jan 31, 2025 11:00 AM to 12:00 PM
FRENCH LANGUAGE GROUP
Fridays | 11:00am
Join Carlislean Daniel Métraux weekly for a midmorning of French community and cultural connection. Francophones from every culture & fluency level are welcome. Please email Daniel directly at danmet13@gmail.com for more information.Pilates Mat via Zoom
Friday Jan 31, 2025 1:00 PM to 1:30 PM
PILATES MAT
Fridays | 1:00pm
Helps build a strong, balanced body and increased flexibility. Only a mat and some floor space needed for this 30 minutes class. Fee: $5/class for Carlisle seniors. To register please contact Kendra at 201-315-7946.