Events

Events

SundayMondayTuesdayWednesdayThursdayFridaySaturday
   
1

Women's Breakf...

Pilates Chair

2

Taza Chocolate...

Fitness

Cardio

Mah Jongg

3

Gleason Knitte...

Pilates Mat

French Group

4
5
6

Community Book...

Balance and Ag...

7

Reading Poetry...

Zumba at FRS/T...

8

Pilates Chair

Caregiver Supp...

9

Fitness via Zo...

Cardio via Zoo...

Mah Jongg

10

Pilates Mat

French Group

11
12
13

Podiatry Clini...

Senior Moments

Bereavement Gr...

Balance and Ag...

14

Zumba

Restaurant Rev...

15

Pilates Chair

16

Fitness

Cardio

Valentine Lunc...

Mah Jongg

17

Gleason Knitte...

Pilates Mat

French Group

18
19
20

Balance and Ag...

21

Zumba

22

Pilates Chair

Caregiver Supp...

23

Fitness via Zo...

Cardio via Zoo...

Mah Jongg

24

Pilates Mat

French Group

25
26
27

Senior Moments

Bereavement Gr...

Balance and Ag...

28

Zumba

Energy and Sus...

    

Wednesday Feb 1, 2023

  • Women's Breakfast

    Wednesday Feb 1, 2023 9:00 AM to 10:00 AM

    WOMEN’S BREAKFAST
    Wednesday, February 1 | 9:00am
    Carlisle Town Hall, Clark Room Let’s get together for a light breakfast and conversation. Space is limited.


    Please reserve your seat by Friday, January 27. 

  • Pilates Chair

    Wednesday Feb 1, 2023 10:00 AM to 11:00 AM

    KENDRA THYNE PILATES VIA ZOOM



    Kendra is a Carlisle resident and owner of Kendra Thyne Pilates.   To register please contact Kendra at 201-315-7946


    PILATES CHAIR
    Wednesdays | 10:00am
    Designed for those who have difficulty getting on the floor.
    Performed with a sturdy, armless chair. Fee: Free of charge.

Thursday Feb 2, 2023

  • Taza Chocolate Factory

    Thursday Feb 2, 2023 9:30 AM to 3:00 PM

    TAZA CHOCOLATE FACTORY TOUR
    Thursday, February 2
    Somerville
    Join us on a private factory tour of Taza Chocolates and learn about their entire chocolate making process, from cacao bean to chocolate bar! During the visit, view the factory’s grinding and depositing rooms, learn about the growth and harvesting of
    cacao, Taza's Direct Trade sourcing methods, and the unique stone ground chocolate-making process. Sampling of yummy Taza chocolate will occur along the way! Following the tour, lunch together at the S&S Restaurant, a Cambridge tradition since 1919. Factory tour fee $10 and van fee $5, payable on the day of trip. Only 12 spots available. Departs at 9:30am from the Carlisle
    Congregational Church.


    Carlisle 60+ residents have first priority. Reserve your spot by Friday, January 27. 

  • Fitness

    Thursday Feb 2, 2023 9:45 AM to 10:45 AM

    HYBRID EXERCISE WITH KATRINA ROTONDI



    Katrina Rotondi, dance teacher at Gotta Dance studio, has been instructing exercise classes for the COAHS for over 15 years.
    Winter Session: Dec. 1 - Feb. 28, Clark Room, Town Hall The winter session has already started, but registration is still open.
    FOCCOA scholarships available for Carlisle seniors. To register please email coahs@carlislema.gov

    FITNESS
    Thursdays | 9:45am
    Helps with bone building and balance. May be done in a chair.

  • Cardio

    Thursday Feb 2, 2023 10:45 AM to 11:45 AM

    HYBRID EXERCISE WITH KATRINA ROTONDI



    Katrina Rotondi, dance teacher at Gotta Dance studio, has been instructing exercise classes for the COAHS for over 15 years.
    Winter Session: Dec. 1 - Feb. 28, Clark Room, Town Hall The winter session has already started, but registration is still open.
    FOCCOA scholarships available for Carlisle seniors. To register please email coahs@carlislema.gov

    CARDIO
    Thursdays | 10:45am
    Boost cardiovascular health, lower blood pressure and improve
    your sleep with this aerobic workout.

  • Mah Jongg

    Thursday Feb 2, 2023 1:00 PM to 3:00 PM

    MAH JONGG
    Thursdays | 1:00pm
    Carlisle Town Hall, Clark Room


     



    Join us for weekly Mah Jongg at Town Hall on Thursdays from 2:00-4:00 pm. Come make somenew friends while enjoying this game of strategy, skill, and luck. Basic knowledge of the game required. Call the COAHS to register. 



     

Friday Feb 3, 2023

  • Gleason Knitters

    Friday Feb 3, 2023 10:30 AM to 11:30 AM

    GLEASON KNITTERS
    1st & 3rd Friday | 10:30am

    Gleason Public Library



    Find new inspiration, exchange techniques or ideas, see a different or new yarn or favorite pattern, or impart a favorite trick you learned. Bring whatever project you may be working on. If you need help in knitting or crocheting maybe we can help. If you knit, sew, crochet, stitch, applique, bead, weave or do any other creative pursuit that’s portable enough to bring along - come and be craftily social. This group is led by Jackie Engelhardt. Please contact Jackie at jpengelhardt39@gmail.com with your questions. Sponsored by the COAHS.

  • Pilates Mat

    Friday Feb 3, 2023 1:00 PM to 2:00 PM

    KENDRA THYNE PILATES VIA ZOOM



    Kendra is a Carlisle resident and owner of Kendra Thyne Pilates.   To register please contact Kendra at 201-315-7946


    PILATES MAT
    Fridays | 1:00pm
    Helps build a strong, balanced body and increased flexibility.
    Mat and floor space needed. Fee: $5/class for Carlisle seniors.

  • French Group

    Friday Feb 3, 2023 3:00 PM to 4:00 PM

    Join Carlislean Daniel Métraux weekly for a mid-afternoon of French community and cultural connection. Francophones from every culture & fluency level are welcome. Please email Daniel directly at danmet13@gmail.com for more information.


     

Monday Feb 6, 2023

  • Community Book Club

    Monday Feb 6, 2023 10:30 AM to 11:30 AM

    CARLISLE COMMUNITY BOOK CLUB
    Monday, January 9
    Monday, February 6 | 10:30am


    Zoom



    The Carlisle Community Book Club welcomes new members anytime. The group continues to meet virtually, from 10:30am to 12:00pm. The book title for September is “The Big House,” by George Howe Colt, and for October it’s “The 100-Year-Old Man Who Climbed Out the Window and Disappeared,” by Jonas Jonasson. Visit gleasonlibrary.org or call the library at 978-369-4898 for more information and to receive the Zoom link. No commitment required. You don’t have to read the book to go to the meetings, but you may come out of the discussion wanting to read it. Sponsored by the COAHS and the Gleason Public Library.

  • Balance and Agility

    Monday Feb 6, 2023 1:30 PM to 2:30 PM

    KENDRA THYNE PILATES VIA ZOOM



    Kendra is a Carlisle resident and owner of Kendra Thyne Pilates.   To register please contact Kendra at 201-315-7946



    BALANCE AND AGILITY
    Mondays | 1:30pm
    Focus is on building strength in the center of the body. A sturdy chair, an exercise band, and a small ball are used. Fee:
    Carlisle seniors: $60; everyone else $80, per 3 month session.

Tuesday Feb 7, 2023

  • Reading Poetry Anew

    Tuesday Feb 7, 2023 10:00 AM to 11:00 AM

    READING POETRY ANEW
    Tuesdays, Jan. 3 & Feb. 7 | 10:00am
    Zoom



    Dip or dive into the pleasures of poetry. This informal course, led by Carlislean Mary Zoll, will include poetry readings and reactions, discussions of the patterns and techniques used in the poems, and perhaps some intellectual understanding of the poems. This class meets virtually. Visit gleasonlibrary.org or call the library at 978-369-4898 for more info and to receive the Zoom link.

  • Zumba at FRS/Today Only

    Tuesday Feb 7, 2023 10:30 AM to 11:30 AM

    HYBRID EXERCISE WITH KATRINA ROTONDI



    Katrina Rotondi, dance teacher at Gotta Dance studio, has been instructing exercise classes for the COAHS for over 15 years.
    Winter Session: Dec. 1 - Feb. 28, Clark Room, Town Hall The winter session has already started, but registration is still open.
    FOCCOA scholarships available for Carlisle seniors. To register please email coahs@carlislema.gov


    ZUMBA
    Tuesdays | 10:30am
    Improve your strength and endurance to fun and lively music.

Wednesday Feb 8, 2023

  • Pilates Chair

    Wednesday Feb 8, 2023 10:00 AM to 11:00 AM

    KENDRA THYNE PILATES VIA ZOOM



    Kendra is a Carlisle resident and owner of Kendra Thyne Pilates.   To register please contact Kendra at 201-315-7946


    PILATES CHAIR
    Wednesdays | 10:00am
    Designed for those who have difficulty getting on the floor.
    Performed with a sturdy, armless chair. Fee: Free of charge.

  • Caregiver Support Group

    Wednesday Feb 8, 2023 1:30 PM to 2:30 PM

    Caregiver Support Group


    Open to all caregivers, the group provides an opportunity for sharing and discussion. There is a short presentation at each meeting on a topic relevant for caregivers.  The group meets every the second and fourth Wednesdays of the month from 1:30 - 2:30.

Thursday Feb 9, 2023

  • Fitness via Zoom/Today Only

    Thursday Feb 9, 2023 9:45 AM to 10:45 AM

    HYBRID EXERCISE WITH KATRINA ROTONDI



    Katrina Rotondi, dance teacher at Gotta Dance studio, has been instructing exercise classes for the COAHS for over 15 years.
    Winter Session: Dec. 1 - Feb. 28, Clark Room, Town Hall The winter session has already started, but registration is still open.
    FOCCOA scholarships available for Carlisle seniors. To register please email coahs@carlislema.gov

    FITNESS
    Thursdays | 9:45am
    Helps with bone building and balance. May be done in a chair.

  • Cardio via Zoom/Today Only

    Thursday Feb 9, 2023 10:45 AM to 11:45 AM

    HYBRID EXERCISE WITH KATRINA ROTONDI



    Katrina Rotondi, dance teacher at Gotta Dance studio, has been instructing exercise classes for the COAHS for over 15 years.
    Winter Session: Dec. 1 - Feb. 28, Clark Room, Town Hall The winter session has already started, but registration is still open.
    FOCCOA scholarships available for Carlisle seniors. To register please email coahs@carlislema.gov

    CARDIO
    Thursdays | 10:45am
    Boost cardiovascular health, lower blood pressure and improve
    your sleep with this aerobic workout.

  • Mah Jongg

    Thursday Feb 9, 2023 1:00 PM to 3:00 PM

    MAH JONGG
    Thursdays | 1:00pm
    Carlisle Town Hall, Clark Room


     



    Join us for weekly Mah Jongg at Town Hall on Thursdays from 2:00-4:00 pm. Come make somenew friends while enjoying this game of strategy, skill, and luck. Basic knowledge of the game required. Call the COAHS to register. 



     

Friday Feb 10, 2023

  • Pilates Mat

    Friday Feb 10, 2023 1:00 PM to 2:00 PM

    KENDRA THYNE PILATES VIA ZOOM



    Kendra is a Carlisle resident and owner of Kendra Thyne Pilates.   To register please contact Kendra at 201-315-7946


    PILATES MAT
    Fridays | 1:00pm
    Helps build a strong, balanced body and increased flexibility.
    Mat and floor space needed. Fee: $5/class for Carlisle seniors.

  • French Group

    Friday Feb 10, 2023 3:00 PM to 4:00 PM

    Join Carlislean Daniel Métraux weekly for a mid-afternoon of French community and cultural connection. Francophones from every culture & fluency level are welcome. Please email Daniel directly at danmet13@gmail.com for more information.


     

Monday Feb 13, 2023

  • Podiatry Clinic

    Monday Feb 13, 2023 9:00 AM to 4:00 PM

    PODIATRY CLINIC
    Mon., Jan. 9 | By Appt.



    The COAHS Podiatry Clinic for routine nail care services is offered by Dr. Ayleen Gregorian at 41 North Rd., Suite 202.,
    Bedford. Appointments run every 15 minutes. The fee is $40; Carlisle seniors only pay $25 because of the generosity of the
    Friends of the Carlisle COA.  Please make check payable to “Dr. Gregorian.” For an appt., call the COAHS at 978-371-2895 and
    let us know if you need a ride.  Podiatry clinic patients must  continue to wear a mask at all times.

  • Senior Moments

    Monday Feb 13, 2023 10:00 AM to 11:00 AM

    SENIOR MOMENTS
    Mon., Jan. 9, 23 & Feb. 13, 27 | 10:00am
    Ferns Country Store
    A casual coffee drop-in for Carlisle residents &
    friends 60+ to sit, relax, and chit-chat. Pastries
    courtesy of the Carlisle COAHS and Bridges of
    Westford. Ferns gives 10% off coffee to Senior
    Moments attendees. Blood pressure clinic provided
    by Bridges on January 23 and February 27.

  • Bereavement Group

    Monday Feb 13, 2023 1:00 PM to 2:00 PM

    Bereavement Group


    A group intended for those at any point in the grief process. The group meets the 2nd and 4th Monday of the month from 1:00 to 2:00.  


    Call Carol Grueneich 978-371-2895 if you are interested in joining one of these groups.

  • Balance and Agility

    Monday Feb 13, 2023 1:30 PM to 2:30 PM

    KENDRA THYNE PILATES VIA ZOOM



    Kendra is a Carlisle resident and owner of Kendra Thyne Pilates.   To register please contact Kendra at 201-315-7946



    BALANCE AND AGILITY
    Mondays | 1:30pm
    Focus is on building strength in the center of the body. A sturdy chair, an exercise band, and a small ball are used. Fee:
    Carlisle seniors: $60; everyone else $80, per 3 month session.

Tuesday Feb 14, 2023

  • Zumba

    Tuesday Feb 14, 2023 10:30 AM to 11:30 AM

    HYBRID EXERCISE WITH KATRINA ROTONDI



    Katrina Rotondi, dance teacher at Gotta Dance studio, has been instructing exercise classes for the COAHS for over 15 years.
    Winter Session: Dec. 1 - Feb. 28, Clark Room, Town Hall The winter session has already started, but registration is still open.
    FOCCOA scholarships available for Carlisle seniors. To register please email coahs@carlislema.gov


    ZUMBA
    Tuesdays | 10:30am
    Improve your strength and endurance to fun and lively music.

  • Restaurant Review - Nashoba Tech

    Tuesday Feb 14, 2023 12:00 PM to 2:00 PM

    NASHOBA TECH
    ELEGANT CHEF AND BISTRO
    Tuesday, February 14 | 12:00pm
    Enjoy Valentine’s Day with a delicious meal prepared by the culinary students of Nashoba Tech. Menu includes soup/salad, entrée, dessert, and coffee/tea and will be posted the week of the visit. Drive on your own or sign up for the COAHS van. Van fee $5 payable to driver. Only 12 van seats
    available. Please register by Monday, February 6. 

Wednesday Feb 15, 2023

  • Pilates Chair

    Wednesday Feb 15, 2023 10:00 AM to 11:00 AM

    KENDRA THYNE PILATES VIA ZOOM



    Kendra is a Carlisle resident and owner of Kendra Thyne Pilates.   To register please contact Kendra at 201-315-7946


    PILATES CHAIR
    Wednesdays | 10:00am
    Designed for those who have difficulty getting on the floor.
    Performed with a sturdy, armless chair. Fee: Free of charge.

Thursday Feb 16, 2023

  • Fitness

    Thursday Feb 16, 2023 9:45 AM to 10:45 AM

    HYBRID EXERCISE WITH KATRINA ROTONDI



    Katrina Rotondi, dance teacher at Gotta Dance studio, has been instructing exercise classes for the COAHS for over 15 years.
    Winter Session: Dec. 1 - Feb. 28, Clark Room, Town Hall The winter session has already started, but registration is still open.
    FOCCOA scholarships available for Carlisle seniors. To register please email coahs@carlislema.gov

    FITNESS
    Thursdays | 9:45am
    Helps with bone building and balance. May be done in a chair.

  • Cardio

    Thursday Feb 16, 2023 10:45 AM to 11:45 AM

    HYBRID EXERCISE WITH KATRINA ROTONDI



    Katrina Rotondi, dance teacher at Gotta Dance studio, has been instructing exercise classes for the COAHS for over 15 years.
    Winter Session: Dec. 1 - Feb. 28, Clark Room, Town Hall The winter session has already started, but registration is still open.
    FOCCOA scholarships available for Carlisle seniors. To register please email coahs@carlislema.gov

    CARDIO
    Thursdays | 10:45am
    Boost cardiovascular health, lower blood pressure and improve
    your sleep with this aerobic workout.

  • Valentine Lunch & Tea

    Thursday Feb 16, 2023 12:00 PM to 1:00 PM

     


     


    VALENTINE LUNCH & TEA


    60+ Happy Valentine's Day Heart Pictures And Images



    Thursday, February 16 | 12:00pm
    Carlisle Congregational, Fellowship Hall
    You are cordially invited to a valentine lunch & tea featuring assorted finger sandwiches, sweets, and tea. Following lunch, jazz saxophonist Brian Kane will entertain us with an elegant array of music from the Swing Era and Great American Songbook.


    Carlisle seniors only. Please register by Monday, February 13. 

  • Mah Jongg

    Thursday Feb 16, 2023 1:00 PM to 3:00 PM

    MAH JONGG
    Thursdays | 1:00pm
    Carlisle Town Hall, Clark Room


     



    Join us for weekly Mah Jongg at Town Hall on Thursdays from 2:00-4:00 pm. Come make somenew friends while enjoying this game of strategy, skill, and luck. Basic knowledge of the game required. Call the COAHS to register. 



     

Friday Feb 17, 2023

  • Gleason Knitters

    Friday Feb 17, 2023 10:30 AM to 11:30 AM

    GLEASON KNITTERS
    1st & 3rd Friday | 10:30am

    Gleason Public Library



    Find new inspiration, exchange techniques or ideas, see a different or new yarn or favorite pattern, or impart a favorite trick you learned. Bring whatever project you may be working on. If you need help in knitting or crocheting maybe we can help. If you knit, sew, crochet, stitch, applique, bead, weave or do any other creative pursuit that’s portable enough to bring along - come and be craftily social. This group is led by Jackie Engelhardt. Please contact Jackie at jpengelhardt39@gmail.com with your questions. Sponsored by the COAHS.

  • Pilates Mat

    Friday Feb 17, 2023 1:00 PM to 2:00 PM

    KENDRA THYNE PILATES VIA ZOOM



    Kendra is a Carlisle resident and owner of Kendra Thyne Pilates.   To register please contact Kendra at 201-315-7946


    PILATES MAT
    Fridays | 1:00pm
    Helps build a strong, balanced body and increased flexibility.
    Mat and floor space needed. Fee: $5/class for Carlisle seniors.

  • French Group

    Friday Feb 17, 2023 3:00 PM to 4:00 PM

    Join Carlislean Daniel Métraux weekly for a mid-afternoon of French community and cultural connection. Francophones from every culture & fluency level are welcome. Please email Daniel directly at danmet13@gmail.com for more information.


     

Monday Feb 20, 2023

  • Balance and Agility

    Monday Feb 20, 2023 1:30 PM to 2:30 PM

    KENDRA THYNE PILATES VIA ZOOM



    Kendra is a Carlisle resident and owner of Kendra Thyne Pilates.   To register please contact Kendra at 201-315-7946



    BALANCE AND AGILITY
    Mondays | 1:30pm
    Focus is on building strength in the center of the body. A sturdy chair, an exercise band, and a small ball are used. Fee:
    Carlisle seniors: $60; everyone else $80, per 3 month session.

Tuesday Feb 21, 2023

  • Zumba

    Tuesday Feb 21, 2023 10:30 AM to 11:30 AM

    HYBRID EXERCISE WITH KATRINA ROTONDI



    Katrina Rotondi, dance teacher at Gotta Dance studio, has been instructing exercise classes for the COAHS for over 15 years.
    Winter Session: Dec. 1 - Feb. 28, Clark Room, Town Hall The winter session has already started, but registration is still open.
    FOCCOA scholarships available for Carlisle seniors. To register please email coahs@carlislema.gov


    ZUMBA
    Tuesdays | 10:30am
    Improve your strength and endurance to fun and lively music.

Wednesday Feb 22, 2023

  • Pilates Chair

    Wednesday Feb 22, 2023 10:00 AM to 11:00 AM

    KENDRA THYNE PILATES VIA ZOOM



    Kendra is a Carlisle resident and owner of Kendra Thyne Pilates.   To register please contact Kendra at 201-315-7946


    PILATES CHAIR
    Wednesdays | 10:00am
    Designed for those who have difficulty getting on the floor.
    Performed with a sturdy, armless chair. Fee: Free of charge.

  • Caregiver Support Group

    Wednesday Feb 22, 2023 1:30 PM to 2:30 PM

    Caregiver Support Group


    Open to all caregivers, the group provides an opportunity for sharing and discussion. There is a short presentation at each meeting on a topic relevant for caregivers.  The group meets every the second and fourth Wednesdays of the month from 1:30 - 2:30.

Thursday Feb 23, 2023

  • Fitness via Zoom Only

    Thursday Feb 23, 2023 9:45 AM to 10:45 AM

    HYBRID EXERCISE WITH KATRINA ROTONDI



    Katrina Rotondi, dance teacher at Gotta Dance studio, has been instructing exercise classes for the COAHS for over 15 years.
    Winter Session: Dec. 1 - Feb. 28, Clark Room, Town Hall The winter session has already started, but registration is still open.
    FOCCOA scholarships available for Carlisle seniors. To register please email coahs@carlislema.gov

    FITNESS
    Thursdays | 9:45am
    Helps with bone building and balance. May be done in a chair.

  • Cardio via Zoom Only

    Thursday Feb 23, 2023 10:45 AM to 11:45 AM

    HYBRID EXERCISE WITH KATRINA ROTONDI



    Katrina Rotondi, dance teacher at Gotta Dance studio, has been instructing exercise classes for the COAHS for over 15 years.
    Winter Session: Dec. 1 - Feb. 28, Clark Room, Town Hall The winter session has already started, but registration is still open.
    FOCCOA scholarships available for Carlisle seniors. To register please email coahs@carlislema.gov

    CARDIO
    Thursdays | 10:45am
    Boost cardiovascular health, lower blood pressure and improve
    your sleep with this aerobic workout.

  • Mah Jongg

    Thursday Feb 23, 2023 1:00 PM to 3:00 PM

    MAH JONGG
    Thursdays | 1:00pm
    Carlisle Town Hall, Clark Room


     



    Join us for weekly Mah Jongg at Town Hall on Thursdays from 2:00-4:00 pm. Come make somenew friends while enjoying this game of strategy, skill, and luck. Basic knowledge of the game required. Call the COAHS to register. 



     

Friday Feb 24, 2023

  • Pilates Mat

    Friday Feb 24, 2023 1:00 PM to 2:00 PM

    KENDRA THYNE PILATES VIA ZOOM



    Kendra is a Carlisle resident and owner of Kendra Thyne Pilates.   To register please contact Kendra at 201-315-7946


    PILATES MAT
    Fridays | 1:00pm
    Helps build a strong, balanced body and increased flexibility.
    Mat and floor space needed. Fee: $5/class for Carlisle seniors.

  • French Group

    Friday Feb 24, 2023 3:00 PM to 4:00 PM

    Join Carlislean Daniel Métraux weekly for a mid-afternoon of French community and cultural connection. Francophones from every culture & fluency level are welcome. Please email Daniel directly at danmet13@gmail.com for more information.


     

Monday Feb 27, 2023

  • Senior Moments

    Monday Feb 27, 2023 10:00 AM to 11:00 AM

    SENIOR MOMENTS
    Mon., Jan. 9, 23 & Feb. 13, 27 | 10:00am
    Ferns Country Store
    A casual coffee drop-in for Carlisle residents &
    friends 60+ to sit, relax, and chit-chat. Pastries
    courtesy of the Carlisle COAHS and Bridges of
    Westford. Ferns gives 10% off coffee to Senior
    Moments attendees. Blood pressure clinic provided
    by Bridges on January 23 and February 27.

  • Bereavement Group

    Monday Feb 27, 2023 1:00 PM to 2:00 PM

    Bereavement Group


    A group intended for those at any point in the grief process. The group meets the 2nd and 4th Monday of the month from 1:00 to 2:00.  


    Call Carol Grueneich 978-371-2895 if you are interested in joining one of these groups.

  • Balance and Agility

    Monday Feb 27, 2023 1:30 PM to 2:30 PM

    KENDRA THYNE PILATES VIA ZOOM



    Kendra is a Carlisle resident and owner of Kendra Thyne Pilates.   To register please contact Kendra at 201-315-7946



    BALANCE AND AGILITY
    Mondays | 1:30pm
    Focus is on building strength in the center of the body. A sturdy chair, an exercise band, and a small ball are used. Fee:
    Carlisle seniors: $60; everyone else $80, per 3 month session.

Tuesday Feb 28, 2023

  • Zumba

    Tuesday Feb 28, 2023 10:30 AM to 11:30 AM

    HYBRID EXERCISE WITH KATRINA ROTONDI



    Katrina Rotondi, dance teacher at Gotta Dance studio, has been instructing exercise classes for the COAHS for over 15 years.
    Winter Session: Dec. 1 - Feb. 28, Clark Room, Town Hall The winter session has already started, but registration is still open.
    FOCCOA scholarships available for Carlisle seniors. To register please email coahs@carlislema.gov


    ZUMBA
    Tuesdays | 10:30am
    Improve your strength and endurance to fun and lively music.

  • Energy and Sustainability Talk

    Tuesday Feb 28, 2023 1:00 PM to 2:00 PM

    ENERGY & SUSTAINABILITY



    Tuesday, February 28 | 1:00pm
    Carlisle Town Hall, Clark Room
    Meet Sue Thomas, Carlisle’s Sustainability Coordinator, and learn about environmental sustainability, including residential programs available to help residents make decisions and behavior changes to reduce household environmental impact. Please register for this informative and important talk by Thurs., Feb. 23.