Events
| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|
1 | 2 | 3 Reading Poetry Anew
READING POETRY ANEW
Zumba
HYBRID EXERCISE WITH KATRINA ROTONDI
ZUMBA | 4 Men's Breakfast
MEN’S BREAKFAST
Pilates Chair
KENDRA THYNE PILATES VIA ZOOM
PILATES CHAIR | 5 Fitness
HYBRID EXERCISE WITH KATRINA ROTONDI
Cardio
HYBRID EXERCISE WITH KATRINA ROTONDI
Mah Jongg
MAH JONGG
| 6 Gleason Knitters
GLEASON KNITTERS
Pilates Mat
KENDRA THYNE PILATES VIA ZOOM
PILATES MAT French Group
Join Carlislean Daniel Métraux weekly for a mid-afternoon of French community and cultural connection. Francophones from every culture & fluency level are welcome. Please email Daniel directly at danmet13@gmail.com for more information.
| 7 |
8 | 9 Senior Moments
SENIOR MOMENTS Community Book Club
CARLISLE COMMUNITY BOOK CLUB Zoom
Bereavement Group
Bereavement Group A group intended for those at any point in the grief process. The group meets the 1st and 3rd Monday of the month from 1:00 to 2:00. Call Carol Grueneich 978-371-2895 if you are interested in joining this group. Balance and Agility
KENDRA THYNE PILATES VIA ZOOM
| 10 Zumba
HYBRID EXERCISE WITH KATRINA ROTONDI
ZUMBA Bending Towards Justice
BENDING TOWARDS JUSTICE: AFRICAN AMERICANS AS SUBJECTS & CREATORS IN AMERICAN ART
| 11 Pilates Chair
KENDRA THYNE PILATES VIA ZOOM
PILATES CHAIR Caregiver Support Group
Caregiver Support Group Open to all caregivers, the group provides an opportunity for sharing and discussion. There is a short presentation at each meeting on a topic relevant for caregivers. The group meets every the second and fourth Wednesdays of the month from 1:30 - 2:30. | 12 Fitness
HYBRID EXERCISE WITH KATRINA ROTONDI
Cardio
HYBRID EXERCISE WITH KATRINA ROTONDI
Mah Jongg
MAH JONGG
| 13 Pilates Mat
KENDRA THYNE PILATES VIA ZOOM
PILATES MAT French Group
Join Carlislean Daniel Métraux weekly for a mid-afternoon of French community and cultural connection. Francophones from every culture & fluency level are welcome. Please email Daniel directly at danmet13@gmail.com for more information.
| 14 |
15 | 16 Balance and Agility
KENDRA THYNE PILATES VIA ZOOM
| 17 Zumba
HYBRID EXERCISE WITH KATRINA ROTONDI
ZUMBA Restaurant Review- Atlantic Sea Grill
ATLANTIC SEA GRILL
| 18 Pilates Chair
KENDRA THYNE PILATES VIA ZOOM
PILATES CHAIR Iceland in Winter
ICELAND IN WINTER | 19 Fitness
HYBRID EXERCISE WITH KATRINA ROTONDI
Cardio
HYBRID EXERCISE WITH KATRINA ROTONDI
Mah Jongg
MAH JONGG
| 20 Gleason Knitters
GLEASON KNITTERS
Pilates Mat
KENDRA THYNE PILATES VIA ZOOM
PILATES MAT French Group
Join Carlislean Daniel Métraux weekly for a mid-afternoon of French community and cultural connection. Francophones from every culture & fluency level are welcome. Please email Daniel directly at danmet13@gmail.com for more information.
| 21 |
22 | 23 Senior Moments
SENIOR MOMENTS Bereavement Group
Bereavement Group A group intended for those at any point in the grief process. The group meets the 1st and 3rd Monday of the month from 1:00 to 2:00. Call Carol Grueneich 978-371-2895 if you are interested in joining this group. Balance and Agility
KENDRA THYNE PILATES VIA ZOOM
| 24 MIT Museum
MIT MUSEUM Carlisle 60+ residents have first priority. Registration due by Friday, January 13.
Zumba
HYBRID EXERCISE WITH KATRINA ROTONDI
ZUMBA | 25 Pilates Chair
KENDRA THYNE PILATES VIA ZOOM
PILATES CHAIR Caregiver Support Group
Caregiver Support Group Open to all caregivers, the group provides an opportunity for sharing and discussion. There is a short presentation at each meeting on a topic relevant for caregivers. The group meets every the second and fourth Wednesdays of the month from 1:30 - 2:30. | 26 Fitness
HYBRID EXERCISE WITH KATRINA ROTONDI
Cardio
HYBRID EXERCISE WITH KATRINA ROTONDI
Chinese New Year Lunch
CHINESE NEW YEAR LUNCH
Please register by Monday, January 23.
Mah Jongg
MAH JONGG
| 27 Pilates Mat
KENDRA THYNE PILATES VIA ZOOM
PILATES MAT French Group
Join Carlislean Daniel Métraux weekly for a mid-afternoon of French community and cultural connection. Francophones from every culture & fluency level are welcome. Please email Daniel directly at danmet13@gmail.com for more information.
| 28 |
29 | 30 Haircuts on the Go
HAIRCUTS ON THE GO
Balance and Agility
KENDRA THYNE PILATES VIA ZOOM
| 31 Zumba
HYBRID EXERCISE WITH KATRINA ROTONDI
ZUMBA Be Red Cross Ready
BE RED CROSS READY
|
Tuesday Jan 3, 2023
Reading Poetry Anew
Tuesday Jan 3, 2023 10:00 AM to 11:00 AM
READING POETRY ANEW
Tuesdays, Jan. 3 & Feb. 7 | 10:00am
Zoom
Dip or dive into the pleasures of poetry. This informal course, led by Carlislean Mary Zoll, will include poetry readings and reactions, discussions of the patterns and techniques used in the poems, and perhaps some intellectual understanding of the poems. This class meets virtually. Visit gleasonlibrary.org or call the library at 978-369-4898 for more info and to receive the Zoom link.Zumba
Tuesday Jan 3, 2023 10:30 AM to 11:30 AM
HYBRID EXERCISE WITH KATRINA ROTONDI
Katrina Rotondi, dance teacher at Gotta Dance studio, has been instructing exercise classes for the COAHS for over 15 years.
Winter Session: Dec. 1 - Feb. 28, Clark Room, Town Hall The winter session has already started, but registration is still open.
FOCCOA scholarships available for Carlisle seniors. To register please email coahs@carlislema.gov
ZUMBA
Tuesdays | 10:30am
Improve your strength and endurance to fun and lively music.
Wednesday Jan 4, 2023
Men's Breakfast
Wednesday Jan 4, 2023 9:00 AM to 10:00 AM
MEN’S BREAKFAST
Wednesday, January 4 | 9:00am
Carlisle Town Hall, Clark Room
Join us for coffee and a light breakfast in the newly renovated Clark Room. Space is limited.
Registration is required by Tuesday, January 3
Pilates Chair
Wednesday Jan 4, 2023 10:00 AM to 11:00 AM
KENDRA THYNE PILATES VIA ZOOM
Kendra is a Carlisle resident and owner of Kendra Thyne Pilates. To register please contact Kendra at 201-315-7946
PILATES CHAIR
Wednesdays | 10:00am
Designed for those who have difficulty getting on the floor.
Performed with a sturdy, armless chair. Fee: Free of charge.
Thursday Jan 5, 2023
Fitness
Thursday Jan 5, 2023 9:45 AM to 10:45 AM
HYBRID EXERCISE WITH KATRINA ROTONDI
Katrina Rotondi, dance teacher at Gotta Dance studio, has been instructing exercise classes for the COAHS for over 15 years.
Winter Session: Dec. 1 - Feb. 28, Clark Room, Town Hall The winter session has already started, but registration is still open.
FOCCOA scholarships available for Carlisle seniors. To register please email coahs@carlislema.gov
FITNESS
Thursdays | 9:45am
Helps with bone building and balance. May be done in a chair.Cardio
Thursday Jan 5, 2023 10:45 AM to 11:45 AM
HYBRID EXERCISE WITH KATRINA ROTONDI
Katrina Rotondi, dance teacher at Gotta Dance studio, has been instructing exercise classes for the COAHS for over 15 years.
Winter Session: Dec. 1 - Feb. 28, Clark Room, Town Hall The winter session has already started, but registration is still open.
FOCCOA scholarships available for Carlisle seniors. To register please email coahs@carlislema.gov
CARDIO
Thursdays | 10:45am
Boost cardiovascular health, lower blood pressure and improve
your sleep with this aerobic workout.Mah Jongg
Thursday Jan 5, 2023 1:00 PM to 3:00 PM
MAH JONGG
Thursdays | 1:00pm
Carlisle Town Hall, Clark Room
Join us for weekly Mah Jongg at Town Hall on Thursdays from 2:00-4:00 pm. Come make somenew friends while enjoying this game of strategy, skill, and luck. Basic knowledge of the game required. Call the COAHS to register.
Friday Jan 6, 2023
Gleason Knitters
Friday Jan 6, 2023 10:30 AM to 11:30 AM
GLEASON KNITTERS
1st & 3rd Friday | 10:30am
Gleason Public Library
Find new inspiration, exchange techniques or ideas, see a different or new yarn or favorite pattern, or impart a favorite trick you learned. Bring whatever project you may be working on. If you need help in knitting or crocheting maybe we can help. If you knit, sew, crochet, stitch, applique, bead, weave or do any other creative pursuit that’s portable enough to bring along - come and be craftily social. This group is led by Jackie Engelhardt. Please contact Jackie at jpengelhardt39@gmail.com with your questions. Sponsored by the COAHS.Pilates Mat
Friday Jan 6, 2023 1:00 PM to 2:00 PM
KENDRA THYNE PILATES VIA ZOOM
Kendra is a Carlisle resident and owner of Kendra Thyne Pilates. To register please contact Kendra at 201-315-7946
PILATES MAT
Fridays | 1:00pm
Helps build a strong, balanced body and increased flexibility.
Mat and floor space needed. Fee: $5/class for Carlisle seniors.French Group
Friday Jan 6, 2023 3:00 PM to 4:00 PM
Join Carlislean Daniel Métraux weekly for a mid-afternoon of French community and cultural connection. Francophones from every culture & fluency level are welcome. Please email Daniel directly at danmet13@gmail.com for more information.
Monday Jan 9, 2023
Senior Moments
Monday Jan 9, 2023 10:00 AM to 11:00 AM
SENIOR MOMENTS
Mon., Jan. 9, 23 & Feb. 13, 27 | 10:00am
Ferns Country Store
A casual coffee drop-in for Carlisle residents &
friends 60+ to sit, relax, and chit-chat. Pastries
courtesy of the Carlisle COAHS and Bridges of
Westford. Ferns gives 10% off coffee to Senior
Moments attendees. Blood pressure clinic provided
by Bridges on January 23 and February 27.Community Book Club
Monday Jan 9, 2023 10:30 AM to 11:30 AM
CARLISLE COMMUNITY BOOK CLUB
Monday, January 9
Monday, February 6 | 10:30am
Zoom
The Carlisle Community Book Club welcomes new members anytime. The group continues to meet virtually, from 10:30am to 12:00pm. The book title for September is “The Big House,” by George Howe Colt, and for October it’s “The 100-Year-Old Man Who Climbed Out the Window and Disappeared,” by Jonas Jonasson. Visit gleasonlibrary.org or call the library at 978-369-4898 for more information and to receive the Zoom link. No commitment required. You don’t have to read the book to go to the meetings, but you may come out of the discussion wanting to read it. Sponsored by the COAHS and the Gleason Public Library.Bereavement Group
Monday Jan 9, 2023 1:00 PM to 2:00 PM
Bereavement Group
A group intended for those at any point in the grief process. The group meets the 1st and 3rd Monday of the month from 1:00 to 2:00.
Call Carol Grueneich 978-371-2895 if you are interested in joining this group.
Balance and Agility
Monday Jan 9, 2023 1:30 PM to 2:30 PM
KENDRA THYNE PILATES VIA ZOOM
Kendra is a Carlisle resident and owner of Kendra Thyne Pilates. To register please contact Kendra at 201-315-7946
BALANCE AND AGILITY
Mondays | 1:30pm
Focus is on building strength in the center of the body. A sturdy chair, an exercise band, and a small ball are used. Fee:
Carlisle seniors: $60; everyone else $80, per 3 month session.
Tuesday Jan 10, 2023
Zumba
Tuesday Jan 10, 2023 10:30 AM to 11:30 AM
HYBRID EXERCISE WITH KATRINA ROTONDI
Katrina Rotondi, dance teacher at Gotta Dance studio, has been instructing exercise classes for the COAHS for over 15 years.
Winter Session: Dec. 1 - Feb. 28, Clark Room, Town Hall The winter session has already started, but registration is still open.
FOCCOA scholarships available for Carlisle seniors. To register please email coahs@carlislema.gov
ZUMBA
Tuesdays | 10:30am
Improve your strength and endurance to fun and lively music.Bending Towards Justice
Tuesday Jan 10, 2023 1:00 PM to 2:00 PM
BENDING TOWARDS JUSTICE: AFRICAN AMERICANS AS SUBJECTS & CREATORS IN AMERICAN ART
Tuesday, January 10 | 1:00pm
Zoom
Martin Luther King, Jr. once said “The arc of the moral universe is long, but it bends towards justice.” This program, presented by art historian
Jane Oneail, examines African American history enshrined in American art - from colonial-era portraits, to 19th century and Jim Crow-era prints,
to 1960s civil rights photography. This collection provides a visual overview of African American oppression, struggle, and progress towards
equality, in honor of Martin Luther King, Jr. To receive the Zoom link, register by Fri., January 6.
Wednesday Jan 11, 2023
Pilates Chair
Wednesday Jan 11, 2023 10:00 AM to 11:00 AM
KENDRA THYNE PILATES VIA ZOOM
Kendra is a Carlisle resident and owner of Kendra Thyne Pilates. To register please contact Kendra at 201-315-7946
PILATES CHAIR
Wednesdays | 10:00am
Designed for those who have difficulty getting on the floor.
Performed with a sturdy, armless chair. Fee: Free of charge.Caregiver Support Group
Wednesday Jan 11, 2023 1:30 PM to 2:30 PM
Caregiver Support Group
Open to all caregivers, the group provides an opportunity for sharing and discussion. There is a short presentation at each meeting on a topic relevant for caregivers. The group meets every the second and fourth Wednesdays of the month from 1:30 - 2:30.
Thursday Jan 12, 2023
Fitness
Thursday Jan 12, 2023 9:45 AM to 10:45 AM
HYBRID EXERCISE WITH KATRINA ROTONDI
Katrina Rotondi, dance teacher at Gotta Dance studio, has been instructing exercise classes for the COAHS for over 15 years.
Winter Session: Dec. 1 - Feb. 28, Clark Room, Town Hall The winter session has already started, but registration is still open.
FOCCOA scholarships available for Carlisle seniors. To register please email coahs@carlislema.gov
FITNESS
Thursdays | 9:45am
Helps with bone building and balance. May be done in a chair.Cardio
Thursday Jan 12, 2023 10:45 AM to 11:45 AM
HYBRID EXERCISE WITH KATRINA ROTONDI
Katrina Rotondi, dance teacher at Gotta Dance studio, has been instructing exercise classes for the COAHS for over 15 years.
Winter Session: Dec. 1 - Feb. 28, Clark Room, Town Hall The winter session has already started, but registration is still open.
FOCCOA scholarships available for Carlisle seniors. To register please email coahs@carlislema.gov
CARDIO
Thursdays | 10:45am
Boost cardiovascular health, lower blood pressure and improve
your sleep with this aerobic workout.Mah Jongg
Thursday Jan 12, 2023 1:00 PM to 3:00 PM
MAH JONGG
Thursdays | 1:00pm
Carlisle Town Hall, Clark Room
Join us for weekly Mah Jongg at Town Hall on Thursdays from 2:00-4:00 pm. Come make somenew friends while enjoying this game of strategy, skill, and luck. Basic knowledge of the game required. Call the COAHS to register.
Friday Jan 13, 2023
Pilates Mat
Friday Jan 13, 2023 1:00 PM to 2:00 PM
KENDRA THYNE PILATES VIA ZOOM
Kendra is a Carlisle resident and owner of Kendra Thyne Pilates. To register please contact Kendra at 201-315-7946
PILATES MAT
Fridays | 1:00pm
Helps build a strong, balanced body and increased flexibility.
Mat and floor space needed. Fee: $5/class for Carlisle seniors.French Group
Friday Jan 13, 2023 3:00 PM to 4:00 PM
Join Carlislean Daniel Métraux weekly for a mid-afternoon of French community and cultural connection. Francophones from every culture & fluency level are welcome. Please email Daniel directly at danmet13@gmail.com for more information.
Monday Jan 16, 2023
Balance and Agility
Monday Jan 16, 2023 1:30 PM to 2:30 PM
KENDRA THYNE PILATES VIA ZOOM
Kendra is a Carlisle resident and owner of Kendra Thyne Pilates. To register please contact Kendra at 201-315-7946
BALANCE AND AGILITY
Mondays | 1:30pm
Focus is on building strength in the center of the body. A sturdy chair, an exercise band, and a small ball are used. Fee:
Carlisle seniors: $60; everyone else $80, per 3 month session.
Tuesday Jan 17, 2023
Zumba
Tuesday Jan 17, 2023 10:30 AM to 11:30 AM
HYBRID EXERCISE WITH KATRINA ROTONDI
Katrina Rotondi, dance teacher at Gotta Dance studio, has been instructing exercise classes for the COAHS for over 15 years.
Winter Session: Dec. 1 - Feb. 28, Clark Room, Town Hall The winter session has already started, but registration is still open.
FOCCOA scholarships available for Carlisle seniors. To register please email coahs@carlislema.gov
ZUMBA
Tuesdays | 10:30am
Improve your strength and endurance to fun and lively music.Restaurant Review- Atlantic Sea Grill
Tuesday Jan 17, 2023 12:00 PM to 2:00 PM
ATLANTIC SEA GRILL
Tuesday, January 17 | 12:00pm
Time to visit this nearby favorite—the Atlantic Sea Grill in Acton. Drive on your own or sign up for the COAHS van. Van fee $5 payable to driver on the day of the trip. Only 12 seats available on the van.
Please register by Thursday, January 12.
Wednesday Jan 18, 2023
Pilates Chair
Wednesday Jan 18, 2023 10:00 AM to 11:00 AM
KENDRA THYNE PILATES VIA ZOOM
Kendra is a Carlisle resident and owner of Kendra Thyne Pilates. To register please contact Kendra at 201-315-7946
PILATES CHAIR
Wednesdays | 10:00am
Designed for those who have difficulty getting on the floor.
Performed with a sturdy, armless chair. Fee: Free of charge.Iceland in Winter
Wednesday Jan 18, 2023 1:00 PM to 2:00 PM
ICELAND IN WINTER
Wednesday, January 18 | 1:00pm
Zoom
Iceland, an island in the North Atlantic, is about the size of Kentucky but with only 365,000 people. Since its settlement by the Vikings a thousand
years ago, it has captured our imagination and boasts over two million visitors annually. Photojournalist Barry Pell drove the entire
circumference during the challenging winter weather season. In winter, Iceland’s attractions - volcanoes, steaming hot springs and geysers,
towering glaciers, black lava fields, and remote farms and churches, are dusted and glazed in a wonderland of snow and ice. In addition, the wild
reindeer herds, the hardy pony-sized Icelandic horses, and the surreal colors of the Northern Lights make winter a very special (and uncrowded)
time to see the country. Register by Fri., Jan.13.
Thursday Jan 19, 2023
Fitness
Thursday Jan 19, 2023 9:45 AM to 10:45 AM
HYBRID EXERCISE WITH KATRINA ROTONDI
Katrina Rotondi, dance teacher at Gotta Dance studio, has been instructing exercise classes for the COAHS for over 15 years.
Winter Session: Dec. 1 - Feb. 28, Clark Room, Town Hall The winter session has already started, but registration is still open.
FOCCOA scholarships available for Carlisle seniors. To register please email coahs@carlislema.gov
FITNESS
Thursdays | 9:45am
Helps with bone building and balance. May be done in a chair.Cardio
Thursday Jan 19, 2023 10:45 AM to 11:45 AM
HYBRID EXERCISE WITH KATRINA ROTONDI
Katrina Rotondi, dance teacher at Gotta Dance studio, has been instructing exercise classes for the COAHS for over 15 years.
Winter Session: Dec. 1 - Feb. 28, Clark Room, Town Hall The winter session has already started, but registration is still open.
FOCCOA scholarships available for Carlisle seniors. To register please email coahs@carlislema.gov
CARDIO
Thursdays | 10:45am
Boost cardiovascular health, lower blood pressure and improve
your sleep with this aerobic workout.Mah Jongg
Thursday Jan 19, 2023 1:00 PM to 3:00 PM
MAH JONGG
Thursdays | 1:00pm
Carlisle Town Hall, Clark Room
Join us for weekly Mah Jongg at Town Hall on Thursdays from 2:00-4:00 pm. Come make somenew friends while enjoying this game of strategy, skill, and luck. Basic knowledge of the game required. Call the COAHS to register.
Friday Jan 20, 2023
Gleason Knitters
Friday Jan 20, 2023 10:30 AM to 11:30 AM
GLEASON KNITTERS
1st & 3rd Friday | 10:30am
Gleason Public Library
Find new inspiration, exchange techniques or ideas, see a different or new yarn or favorite pattern, or impart a favorite trick you learned. Bring whatever project you may be working on. If you need help in knitting or crocheting maybe we can help. If you knit, sew, crochet, stitch, applique, bead, weave or do any other creative pursuit that’s portable enough to bring along - come and be craftily social. This group is led by Jackie Engelhardt. Please contact Jackie at jpengelhardt39@gmail.com with your questions. Sponsored by the COAHS.Pilates Mat
Friday Jan 20, 2023 1:00 PM to 2:00 PM
KENDRA THYNE PILATES VIA ZOOM
Kendra is a Carlisle resident and owner of Kendra Thyne Pilates. To register please contact Kendra at 201-315-7946
PILATES MAT
Fridays | 1:00pm
Helps build a strong, balanced body and increased flexibility.
Mat and floor space needed. Fee: $5/class for Carlisle seniors.French Group
Friday Jan 20, 2023 3:00 PM to 4:00 PM
Join Carlislean Daniel Métraux weekly for a mid-afternoon of French community and cultural connection. Francophones from every culture & fluency level are welcome. Please email Daniel directly at danmet13@gmail.com for more information.
Monday Jan 23, 2023
Senior Moments
Monday Jan 23, 2023 10:00 AM to 11:00 AM
SENIOR MOMENTS
Mon., Jan. 9, 23 & Feb. 13, 27 | 10:00am
Ferns Country Store
A casual coffee drop-in for Carlisle residents &
friends 60+ to sit, relax, and chit-chat. Pastries
courtesy of the Carlisle COAHS and Bridges of
Westford. Ferns gives 10% off coffee to Senior
Moments attendees. Blood pressure clinic provided
by Bridges on January 23 and February 27.Bereavement Group
Monday Jan 23, 2023 1:00 PM to 2:00 PM
Bereavement Group
A group intended for those at any point in the grief process. The group meets the 1st and 3rd Monday of the month from 1:00 to 2:00.
Call Carol Grueneich 978-371-2895 if you are interested in joining this group.
Balance and Agility
Monday Jan 23, 2023 1:30 PM to 2:30 PM
KENDRA THYNE PILATES VIA ZOOM
Kendra is a Carlisle resident and owner of Kendra Thyne Pilates. To register please contact Kendra at 201-315-7946
BALANCE AND AGILITY
Mondays | 1:30pm
Focus is on building strength in the center of the body. A sturdy chair, an exercise band, and a small ball are used. Fee:
Carlisle seniors: $60; everyone else $80, per 3 month session.
Tuesday Jan 24, 2023
MIT Museum
Tuesday Jan 24, 2023 9:00 AM to 3:00 PM
MIT MUSEUM
Tuesday, January 24
Cambridge
The MIT Museum presents permanent and temporary exhibitions at the nexus of art, science, and technology. Let’s explore its galleries at our leisure with a self-guided group visit. Lunch together afterwards at the Cambridge Common Restaurant. Museum entry fee $14 and van fee $5, payable on the day of the trip. Only 12 spots available. Departs at 9:00am from the Carlisle Congregational Church.
Carlisle 60+ residents have first priority. Registration due by Friday, January 13.
Zumba
Tuesday Jan 24, 2023 10:30 AM to 11:30 AM
HYBRID EXERCISE WITH KATRINA ROTONDI
Katrina Rotondi, dance teacher at Gotta Dance studio, has been instructing exercise classes for the COAHS for over 15 years.
Winter Session: Dec. 1 - Feb. 28, Clark Room, Town Hall The winter session has already started, but registration is still open.
FOCCOA scholarships available for Carlisle seniors. To register please email coahs@carlislema.gov
ZUMBA
Tuesdays | 10:30am
Improve your strength and endurance to fun and lively music.
Wednesday Jan 25, 2023
Pilates Chair
Wednesday Jan 25, 2023 10:00 AM to 11:00 AM
KENDRA THYNE PILATES VIA ZOOM
Kendra is a Carlisle resident and owner of Kendra Thyne Pilates. To register please contact Kendra at 201-315-7946
PILATES CHAIR
Wednesdays | 10:00am
Designed for those who have difficulty getting on the floor.
Performed with a sturdy, armless chair. Fee: Free of charge.Caregiver Support Group
Wednesday Jan 25, 2023 1:30 PM to 2:30 PM
Caregiver Support Group
Open to all caregivers, the group provides an opportunity for sharing and discussion. There is a short presentation at each meeting on a topic relevant for caregivers. The group meets every the second and fourth Wednesdays of the month from 1:30 - 2:30.
Thursday Jan 26, 2023
Fitness
Thursday Jan 26, 2023 9:45 AM to 10:45 AM
HYBRID EXERCISE WITH KATRINA ROTONDI
Katrina Rotondi, dance teacher at Gotta Dance studio, has been instructing exercise classes for the COAHS for over 15 years.
Winter Session: Dec. 1 - Feb. 28, Clark Room, Town Hall The winter session has already started, but registration is still open.
FOCCOA scholarships available for Carlisle seniors. To register please email coahs@carlislema.gov
FITNESS
Thursdays | 9:45am
Helps with bone building and balance. May be done in a chair.Cardio
Thursday Jan 26, 2023 10:45 AM to 11:45 AM
HYBRID EXERCISE WITH KATRINA ROTONDI
Katrina Rotondi, dance teacher at Gotta Dance studio, has been instructing exercise classes for the COAHS for over 15 years.
Winter Session: Dec. 1 - Feb. 28, Clark Room, Town Hall The winter session has already started, but registration is still open.
FOCCOA scholarships available for Carlisle seniors. To register please email coahs@carlislema.gov
CARDIO
Thursdays | 10:45am
Boost cardiovascular health, lower blood pressure and improve
your sleep with this aerobic workout.Chinese New Year Lunch
Thursday Jan 26, 2023 12:00 PM to 1:00 PM
CHINESE NEW YEAR LUNCH
Thursday, January 26 | 12:00pm
FRS, Union Hall
Usher in the Year of the Rabbit with the COAHS! In Chinese culture, the sign of the Rabbit is a symbol of longevity, peace, and prosperity and 2023 is predicted to be a year of hope for all. Celebrate with Chinese cuisine and a special song and dance
show by the Carlisle Public School Chinese language students. Carlisle 60+ only.
Please register by Monday, January 23.
Mah Jongg
Thursday Jan 26, 2023 1:00 PM to 3:00 PM
MAH JONGG
Thursdays | 1:00pm
Carlisle Town Hall, Clark Room
Join us for weekly Mah Jongg at Town Hall on Thursdays from 2:00-4:00 pm. Come make somenew friends while enjoying this game of strategy, skill, and luck. Basic knowledge of the game required. Call the COAHS to register.
Friday Jan 27, 2023
Pilates Mat
Friday Jan 27, 2023 1:00 PM to 2:00 PM
KENDRA THYNE PILATES VIA ZOOM
Kendra is a Carlisle resident and owner of Kendra Thyne Pilates. To register please contact Kendra at 201-315-7946
PILATES MAT
Fridays | 1:00pm
Helps build a strong, balanced body and increased flexibility.
Mat and floor space needed. Fee: $5/class for Carlisle seniors.French Group
Friday Jan 27, 2023 3:00 PM to 4:00 PM
Join Carlislean Daniel Métraux weekly for a mid-afternoon of French community and cultural connection. Francophones from every culture & fluency level are welcome. Please email Daniel directly at danmet13@gmail.com for more information.
Monday Jan 30, 2023
Haircuts on the Go
Monday Jan 30, 2023 9:00 AM to 2:00 PM
HAIRCUTS ON THE GO
Monday, Jan. 30 | By Appt.
Hair stylists Suzanne Hickey and Georgia Triantafilles provide quick and clean cuts for $12 (plus a tip if you wish) at the
Carlisle Fire Station. Please call the COAHS to schedule your appt. No walk-ins please.Balance and Agility
Monday Jan 30, 2023 1:30 PM to 2:30 PM
KENDRA THYNE PILATES VIA ZOOM
Kendra is a Carlisle resident and owner of Kendra Thyne Pilates. To register please contact Kendra at 201-315-7946
BALANCE AND AGILITY
Mondays | 1:30pm
Focus is on building strength in the center of the body. A sturdy chair, an exercise band, and a small ball are used. Fee:
Carlisle seniors: $60; everyone else $80, per 3 month session.
Tuesday Jan 31, 2023
Zumba
Tuesday Jan 31, 2023 10:30 AM to 11:30 AM
HYBRID EXERCISE WITH KATRINA ROTONDI
Katrina Rotondi, dance teacher at Gotta Dance studio, has been instructing exercise classes for the COAHS for over 15 years.
Winter Session: Dec. 1 - Feb. 28, Clark Room, Town Hall The winter session has already started, but registration is still open.
FOCCOA scholarships available for Carlisle seniors. To register please email coahs@carlislema.gov
ZUMBA
Tuesdays | 10:30am
Improve your strength and endurance to fun and lively music.Be Red Cross Ready
Tuesday Jan 31, 2023 1:00 PM to 2:00 PM
BE RED CROSS READY
Tuesday, January 31 | 1:00pm
Zoom
Take part in a virtual conversation with the American Red Cross on how you can prepare and stay safe during emergencies. Be Red Cross Ready,
a national, standardized preparedness program, is designed to help seniors understand, prepare, and respond appropriately to disasters. Please register by Friday, January 27.