Events
| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|
1 COAHS CLOSED
No Balance & Agility
KENDRA THYNE PILATES VIA ZOOM Focus is on building strength in the center of the body. A sturdy chair, an exercise band, and a small ball are used. Fee: Carlisle seniors: $60; everyone else $80, per 3-month session. Kendra is a Carlisle resident and owner of Kendra Thyne Pilates. | 2 Reading Poetry Anew
Zoom Dip or dive into the pleasures of poetry. This informal course, led by Carlislean Mary Zoll, will include poetry readings and reactions, discussions of the patterns and techniques used in the poems, and perhaps some intellectual understanding of the poems. Visit gleasonlibrary.org or call the library at 978-369-4898 to register. Sponsored by the COAHS and the Gleason Public Library. Zumba at Town Hall and via Zoom
Hybrid Exercise with Katrina Rotondi Tuesdays at 10:30 a.m. Improve your strength and endurance to fun and lively music. Winter Session from December 5th to February 27th. Clark Room and simultaneously via Zoom. FOCCOA scholarships available to Carlisle Seniors. To register, please email mfleurimond@carlislema.gov Line Dancing
NEW! Hybrid Line Dancing Tuesdays | 11:15 am | Clark Room, Carlisle Town Hall This popular program teaches a variety of line dances to participants. Your instructor, Katrina Rotondi, demonstrates movements and the class carries out the dance moves to music. In person and simultaneously via Zoom To register, call 978-371-2895 or email coahs@carlislema.gov
| 3 Men's Breakfast
Men’s breakfast Wednesday, January 3 | 9:30am Carlisle Town Hall, Clark Room Join us for coffee, breakfast goodies and conversation with our Town Administrator Ryan McLane. Please register so we know if we should expect you at 978-371-2895 or mfleurimond@carlislema.gov
Pilates Chair via Zoom
KENDRA THYNE PILATES CHAIR VIA ZOOM Fee: Free of charge.
Chair Yoga
CHAIR YOGA CLASS | 4 Fitness at Town Hall and via Zoom
HYBRID EXERCISE WITH KATRINA ROTONDI FITNESS Thursdays at 9:45 am Helps with bone building and balance. May be done in a chair. Katrina Rotondi, dance teacher at Gotta Dance studio, has been instructing exercise for the COAHS for over 15 years. Fall session: December 7th to February 29th. Clark Room at Town Hall and simultaneously via Zoom. Registration is still open. FOCCOA scholarships available for Carlisle seniors. To register, please email mfleurimond@carlislema.gov Cardio at Town Hall and via Zoom
HYBRID EXERCISE WITH KATRINA ROTONDI CARDIO Thursdays at 10:45 am Boost cardiovascular health, lower blood pressure and improve your sleep with this aerobic exercise. Katrina Rotondi, dance teacher at Gotta Dance studio, has been instructing exercise classes for the COAHS for over 15 years. Winter session: December 7th to February 29th. Clark Room at Town Hall and simultaneously via Zoom. Registration still open. FOCCOA scholarships available for Carlisle seniors. To register, please email mfleurimond@carlislema.gov Bridge
BRIDGE Mah Jongg
MAH JONGG
| 5 Gleason Knitters
GLEASON KNITTERS If you knit, sew, crochet, stitch, applique, bead, weave or do any other creative pursuit that’s portable enough to bring along - come and be craftily social with the Gleason Knitters. This group is led by Jackie Engelhardt. For more info, please contact Jackie at jpengelhardt39@gmail.com. Pilates Mat
PILATES MAT Helps build a strong, balanced body and increased flexibility. Only a mat and some floor space needed for this 30 minutes class. Fee: $5/class for Carlisle seniors. To register please contact Kendra at 201-315-7946. French Group
Join Carlislean Daniel Métraux weekly for a mid-afternoon of French community and cultural connection. Francophones from every culture & fluency level are welcome. Please email Daniel directly at danmet13@gmail.com for more information.
| 6 | |
7 | 8 Podiatry
CANCELED: PODIATRY CLINIC The COAHS Podiatry Clinic for routine nail care services is offered by Dr. Ayleen Gregorian at 41 North Rd., Suite 202., Senior Moments at Ferns
SENIOR MOMENTS
Community Book Club
Carlisle Community Book Club Zoom The Carlisle Community Book Club welcomes new members anytime. Visit gleasonlibrary.org or call the library at 978-369-4898 for book titles and to register. Sponsored by the COAHS and the Gleason Public Library.
Bereavement Group
Bereavement Group - In-Person COAHS Social Services Manager, Melissa Roman, offers groups to help residents make meaningful connections within the Carlisle community. For more information, please contact Melissa at 978-759-7621 or mroman@carlislema.gov. Cribbage
CRIBBAGE No Balance & Agility
KENDRA THYNE PILATES VIA ZOOM Focus is on building strength in the center of the body. A sturdy chair, an exercise band, and a small ball are used. Fee: Carlisle seniors: $60; everyone else $80, per 3-month session. Kendra is a Carlisle resident and owner of Kendra Thyne Pilates. | 9 Zumba at Town Hall and via Zoom
Hybrid Exercise with Katrina Rotondi Tuesdays at 10:30 a.m. Improve your strength and endurance to fun and lively music. Winter Session from December 5th to February 27th. Clark Room and simultaneously via Zoom. FOCCOA scholarships available to Carlisle Seniors. To register, please email mfleurimond@carlislema.gov Line Dancing
NEW! Hybrid Line Dancing Tuesdays | 11:15 am | Clark Room, Carlisle Town Hall This popular program teaches a variety of line dances to participants. Your instructor, Katrina Rotondi, demonstrates movements and the class carries out the dance moves to music. In person and simultaneously via Zoom To register, call 978-371-2895 or email coahs@carlislema.gov
Nashoba Tech: Elegant Chef & Bistro
NASHOBA TECH: ELEGANT CHEF AND BISTRO Postponed: CCC Concert
Due to the major storm projected to arrive tomorrow evening, in order to keep everyone safe, the Carlisle Community Chorus is postponing their concert. The new concert date is Thursday, January 18, 2024 at 7PM. We hope to see you there! | 10 Pilates Chair via Zoom
KENDRA THYNE PILATES CHAIR VIA ZOOM Fee: Free of charge.
Basic iPhone
Basic iPhone Learn about basic iPhone features and how to downloads apps. Only 4 spots available Caregiver Support Group
Caregiver Support Group - In-Person or via Zoom COAHS Social Services Manager, Melissa Roman, offers groups to help residents make meaningful connections within the Carlisle community. For more information, please contact Melissa at 978-759-7621 or mroman@carlislema.gov. Chair Yoga
CHAIR YOGA CLASS | 11 Fitness at Town Hall and via Zoom
HYBRID EXERCISE WITH KATRINA ROTONDI FITNESS Thursdays at 9:45 am Helps with bone building and balance. May be done in a chair. Katrina Rotondi, dance teacher at Gotta Dance studio, has been instructing exercise for the COAHS for over 15 years. Fall session: December 7th to February 29th. Clark Room at Town Hall and simultaneously via Zoom. Registration is still open. FOCCOA scholarships available for Carlisle seniors. To register, please email mfleurimond@carlislema.gov Cardio at Town Hall and via Zoom
HYBRID EXERCISE WITH KATRINA ROTONDI CARDIO Thursdays at 10:45 am Boost cardiovascular health, lower blood pressure and improve your sleep with this aerobic exercise. Katrina Rotondi, dance teacher at Gotta Dance studio, has been instructing exercise classes for the COAHS for over 15 years. Winter session: December 7th to February 29th. Clark Room at Town Hall and simultaneously via Zoom. Registration still open. FOCCOA scholarships available for Carlisle seniors. To register, please email mfleurimond@carlislema.gov Bridge
BRIDGE Mah Jongg
MAH JONGG
| 12 Pilates Mat
PILATES MAT Helps build a strong, balanced body and increased flexibility. Only a mat and some floor space needed for this 30 minutes class. Fee: $5/class for Carlisle seniors. To register please contact Kendra at 201-315-7946. French Group
Join Carlislean Daniel Métraux weekly for a mid-afternoon of French community and cultural connection. Francophones from every culture & fluency level are welcome. Please email Daniel directly at danmet13@gmail.com for more information.
| 13 Grandparents & Grandkids Story Time and Breakfast
Grandparents & Grandkids Story Time and BreakfastSATURDAY, JANUARY 1310:00—11:00 AMUnion Hall, First Religious Society (27 School Street Carlilse, MA) Join us for a special story time and breakfast for grandparents and grandkids. All seniors and kids (ages 3+) are invited! Please note a special someone doesn't have to be a grandparent/grandchild specifically to join in on the story time fun. We’ll read stories, sing songs, and eat a tasty breakfast afterwards (Breakfast items include). Registration for this event opens Saturday, December 16 at 10:00 AM. at Events - Gleason Public Library (gleasonlibrary.org) |
14 | 15 COAHS CLOSED
No Cribbage
CRIBBAGE No Balance & Agility
KENDRA THYNE PILATES VIA ZOOM Focus is on building strength in the center of the body. A sturdy chair, an exercise band, and a small ball are used. Fee: Carlisle seniors: $60; everyone else $80, per 3-month session. Kendra is a Carlisle resident and owner of Kendra Thyne Pilates. | 16 No Zumba
Hybrid Exercise with Katrina Rotondi Tuesdays at 10:30 a.m. Improve your strength and endurance to fun and lively music. Winter Session from December 5th to February 27th. Clark Room and simultaneously via Zoom. FOCCOA scholarships available to Carlisle Seniors. To register, please email mfleurimond@carlislema.gov No Line Dancing
NEW! Hybrid Line Dancing Tuesdays | 11:15 am | Clark Room, Carlisle Town Hall This popular program teaches a variety of line dances to participants. Your instructor, Katrina Rotondi, demonstrates movements and the class carries out the dance moves to music. In person and simultaneously via Zoom To register, call 978-371-2895 or email coahs@carlislema.gov
Postponed: Hula Hooping to Jan. 30th
Forum on Carlisle Electric Supply Program
FORUM ON CARLISLE’S ELECTRIC SUPPLY PROGRAM Carlisle’s Community Choice Aggregation (CCA) program allows Carlisle to secure an electric supplier of its own choosing on behalf of the community. Eversource still delivers the electricity, maintains the wires, and bills customers. Carlisle will hold an informational forum on January 16, 2024, at 7 PM in the Clark Room of Town Hall to provide more information about Carlisle’s Community Choice Aggregation (CCA) program. For more information on the program and forum, visit carlislema.gov.” | 17 Pilates Chair via Zoom
KENDRA THYNE PILATES CHAIR VIA ZOOM Fee: Free of charge.
Planning Lon Term Care
PLANNING AHEAD: STRATEGIES TO PAY FOR LONG TERM CARE
Ask a lawyer
ASK A LAWYER: One-on-One Consultations. Chair Yoga
CHAIR YOGA CLASS | 18 No Fitness
HYBRID EXERCISE WITH KATRINA ROTONDI FITNESS Thursdays at 9:45 am Helps with bone building and balance. May be done in a chair. Katrina Rotondi, dance teacher at Gotta Dance studio, has been instructing exercise for the COAHS for over 15 years. Fall session: December 7th to February 29th. Clark Room at Town Hall and simultaneously via Zoom. Registration is still open. FOCCOA scholarships available for Carlisle seniors. To register, please email mfleurimond@carlislema.gov No Cardio
HYBRID EXERCISE WITH KATRINA ROTONDI CARDIO Thursdays at 10:45 am Boost cardiovascular health, lower blood pressure and improve your sleep with this aerobic exercise. Katrina Rotondi, dance teacher at Gotta Dance studio, has been instructing exercise classes for the COAHS for over 15 years. Winter session: December 7th to February 29th. Clark Room at Town Hall and simultaneously via Zoom. Registration still open. FOCCOA scholarships available for Carlisle seniors. To register, please email mfleurimond@carlislema.gov Bridge
BRIDGE Mah Jongg
MAH JONGG
CCC Concert
CARLISLE COMMUNITY CHORUS Please join the Carlisle Community Chorus for their Winter Concert on Tuesday, January 9, 6pm in the Carlisle Public School Auditorium. The concert is F R E E and open to the public, the building is handicap accessible, and there will be a delicious reception following the concert. Senior members of the chorus from Carlisle are supported by the Friends of the Carlisle Council on Aging and Human Services. | 19 Day Trip: Addison Gallery of American Art
ADDISON GALLERY OF AMERICAN ART Friday, January 19 Pilates Mat
PILATES MAT Helps build a strong, balanced body and increased flexibility. Only a mat and some floor space needed for this 30 minutes class. Fee: $5/class for Carlisle seniors. To register please contact Kendra at 201-315-7946. French Group
Join Carlislean Daniel Métraux weekly for a mid-afternoon of French community and cultural connection. Francophones from every culture & fluency level are welcome. Please email Daniel directly at danmet13@gmail.com for more information.
| 20 |
21 | 22 Senior Moments at Ferns
SENIOR MOMENTS
Fall Risk
FALL RISK 978-371-2895 or coash@carlislema.gov to register Cribbage
CRIBBAGE Balance & Agility
KENDRA THYNE PILATES VIA ZOOM Focus is on building strength in the center of the body. A sturdy chair, an exercise band, and a small ball are used. Fee: Carlisle seniors: $60; everyone else $80, per 3-month session. Kendra is a Carlisle resident and owner of Kendra Thyne Pilates. | 23 COAHS Board MTG
Zumba at Town Hall and via Zoom
Hybrid Exercise with Katrina Rotondi Tuesdays at 10:30 a.m. Improve your strength and endurance to fun and lively music. Winter Session from December 5th to February 27th. Clark Room and simultaneously via Zoom. FOCCOA scholarships available to Carlisle Seniors. To register, please email mfleurimond@carlislema.gov Line Dancing
NEW! Hybrid Line Dancing Tuesdays | 11:15 am | Clark Room, Carlisle Town Hall This popular program teaches a variety of line dances to participants. Your instructor, Katrina Rotondi, demonstrates movements and the class carries out the dance moves to music. In person and simultaneously via Zoom To register, call 978-371-2895 or email coahs@carlislema.gov
| 24 Pilates Chair via Zoom
KENDRA THYNE PILATES CHAIR VIA ZOOM Fee: Free of charge.
Basic iPhone
Basic iPhone Wednesdays, Jan. 10,24, 31 & Feb. 7| 11:00am Learn about basic iPhone features and how to downloads apps. Only 4 spots available COAHS Lunch
New Year’s lunch Wednesday, January 24 | 12:00pm St. Irene’s Church
Join us to celebrate the new year with a warm meal. Menu: Lasagna, salad, Italian bread and dessert followed by the return of our Annual Prize Bingo at 12:45pm. Volunteer Elizabeth Acquaviva will take all donated items and turn them into wonderful prizes. We are accepting donated gifts for Bingo until Tuesday, January 16. We would love new or gently used items. Feel free to regift any unused or unopened gifts! Please wrap all breakable/fragile items. Register by Friday, January 19.
Caregiver Support Group
Caregiver Support Group - In-Person or via Zoom COAHS Social Services Manager, Melissa Roman, offers groups to help residents make meaningful connections within the Carlisle community. For more information, please contact Melissa at 978-759-7621 or mroman@carlislema.gov. Chair Yoga
CHAIR YOGA CLASS | 25 Fitness at Town Hall and via Zoom
HYBRID EXERCISE WITH KATRINA ROTONDI FITNESS Thursdays at 9:45 am Helps with bone building and balance. May be done in a chair. Katrina Rotondi, dance teacher at Gotta Dance studio, has been instructing exercise for the COAHS for over 15 years. Fall session: December 7th to February 29th. Clark Room at Town Hall and simultaneously via Zoom. Registration is still open. FOCCOA scholarships available for Carlisle seniors. To register, please email mfleurimond@carlislema.gov Cardio at Town Hall and via Zoom
HYBRID EXERCISE WITH KATRINA ROTONDI CARDIO Thursdays at 10:45 am Boost cardiovascular health, lower blood pressure and improve your sleep with this aerobic exercise. Katrina Rotondi, dance teacher at Gotta Dance studio, has been instructing exercise classes for the COAHS for over 15 years. Winter session: December 7th to February 29th. Clark Room at Town Hall and simultaneously via Zoom. Registration still open. FOCCOA scholarships available for Carlisle seniors. To register, please email mfleurimond@carlislema.gov Bridge
BRIDGE Mah Jongg
MAH JONGG
| 26 Pilates Mat
PILATES MAT Helps build a strong, balanced body and increased flexibility. Only a mat and some floor space needed for this 30 minutes class. Fee: $5/class for Carlisle seniors. To register please contact Kendra at 201-315-7946. French Group
Join Carlislean Daniel Métraux weekly for a mid-afternoon of French community and cultural connection. Francophones from every culture & fluency level are welcome. Please email Daniel directly at danmet13@gmail.com for more information.
| 27 |
28 | 29 Cribbage
CRIBBAGE Movie at the Gleason
Funny thing happened on the way to the forum (1966) To register please email coahs@carlislema.gov Balance & Agility
KENDRA THYNE PILATES VIA ZOOM Focus is on building strength in the center of the body. A sturdy chair, an exercise band, and a small ball are used. Fee: Carlisle seniors: $60; everyone else $80, per 3-month session. Kendra is a Carlisle resident and owner of Kendra Thyne Pilates. | 30 Zumba at Town Hall and via Zoom
Hybrid Exercise with Katrina Rotondi Tuesdays at 10:30 a.m. Improve your strength and endurance to fun and lively music. Winter Session from December 5th to February 27th. Clark Room and simultaneously via Zoom. FOCCOA scholarships available to Carlisle Seniors. To register, please email mfleurimond@carlislema.gov Line Dancing
NEW! Hybrid Line Dancing Tuesdays | 11:15 am | Clark Room, Carlisle Town Hall This popular program teaches a variety of line dances to participants. Your instructor, Katrina Rotondi, demonstrates movements and the class carries out the dance moves to music. In person and simultaneously via Zoom To register, call 978-371-2895 or email coahs@carlislema.gov
Postponed:Aging in Place
DATE CHANGE: AGING IN PLACE: SAFELY & SUCCESSFULLY
Hula Hooping with Wild Kat Hoops (An Intergenerational Event
Hula Hooping with Wild Kat Hoops (An Intergenerational Event) TUESDAY, JANUARY 303:30—4:30 PM, Union Hall, First Religious Society (27 School Street Carlilse, MA) Get your hoop on! Kat Suwalski will demonstrate and get you hooping with laughter and fun! Hooping promotes exercise, exploration, expression, movement, and dance while having fun! We’ll learn basic hooping moves while increasing hand-eye coordination, strength, balance, and agility in an hour packed with silly fun. This program is for all ages. If you have any questions about the program, please email Jenn at childrens@gleasonlibrary.org The fun program is sponsored by the Carlisle Recreation Department, the Carlisle Council on Aging and Human Services and the Friends of the Gleason Public Library. Registration for this event opens Tuesday, December 19 at 10:00 AM. at Events - Gleason Public Library (gleasonlibrary.org) | 31 Pilates Chair via Zoom
KENDRA THYNE PILATES CHAIR VIA ZOOM Fee: Free of charge.
Basic iPhone
Basic iPhone Learn about basic iPhone features and how to downloads apps. Only 4 spots available Chair Yoga
CHAIR YOGA CLASS |
Monday Jan 1, 2024
COAHS CLOSED
Monday Jan 1, 2024 All day
No Balance & Agility
Monday Jan 1, 2024 1:30 PM to 2:30 PM
KENDRA THYNE PILATES VIA ZOOM
Mondays | 1:30pm - Zoom
Focus is on building strength in the center of the body. A sturdy chair, an exercise band, and a small ball are used. Fee: Carlisle seniors: $60; everyone else $80, per 3-month session. Kendra is a Carlisle resident and owner of Kendra Thyne Pilates.
To register please contact Kendra at 201-315-7946.Tuesday Jan 2, 2024
Reading Poetry Anew
Tuesday Jan 2, 2024 10:00 AM to 11:00 AM
Zoom
Dip or dive into the pleasures of poetry. This informal course, led by Carlislean Mary Zoll, will include poetry readings and reactions, discussions of the patterns and techniques used in the poems, and perhaps some intellectual understanding of the poems. Visit gleasonlibrary.org or call the library at 978-369-4898 to register. Sponsored by the COAHS and the Gleason Public Library.
Zumba at Town Hall and via Zoom
Tuesday Jan 2, 2024 10:30 AM to 11:15 AM
Hybrid Exercise with Katrina Rotondi
Tuesdays at 10:30 a.m.
Improve your strength and endurance to fun and lively music.
Winter Session from December 5th to February 27th. Clark Room and simultaneously via Zoom.
FOCCOA scholarships available to Carlisle Seniors. To register, please email mfleurimond@carlislema.gov
Line Dancing
Tuesday Jan 2, 2024 11:15 AM to 12:00 PM
NEW! Hybrid Line Dancing
Tuesdays | 11:15 am | Clark Room, Carlisle Town Hall
This popular program teaches a variety of line dances to participants. Your instructor, Katrina Rotondi, demonstrates movements and the class carries out the dance moves to music.
In person and simultaneously via Zoom
To register, call 978-371-2895 or email coahs@carlislema.gov
Wednesday Jan 3, 2024
Men's Breakfast
Wednesday Jan 3, 2024 9:30 AM to 10:30 AM
Men’s breakfast
Wednesday, January 3 | 9:30am
Carlisle Town Hall, Clark Room
Join us for coffee, breakfast goodies and conversation with our Town Administrator Ryan McLane. Please register so we know if we should expect you at 978-371-2895 or mfleurimond@carlislema.gov
Pilates Chair via Zoom
Wednesday Jan 3, 2024 10:00 AM to 10:45 AM
KENDRA THYNE PILATES CHAIR VIA ZOOM
Kendra is a Carlisle resident and owner of Kendra Thyne Pilates. To register please contact Kendra at 201-315-7946
Wednesdays | 10:00am
Designed for those who have difficulty getting on the floor. Performed with a sturdy, armless chair.
Fee: Free of charge.
Chair Yoga
Wednesday Jan 3, 2024 2:15 PM to 3:15 PM
CHAIR YOGA CLASS
WEDNESDAYS | 2:15PM
1st Floor Community Room, Benfield
Chair yoga is a great way for older adults to get the wonderful health benefits of yoga. Staying seated while doing yoga means that even those who aren’t flexible can safely do the exercises. The benefits of chair yoga for older adults includes loosening and stretching painful muscles, reducing chronic pain, decreasing stress, and improving circulation. It also reduces anxiety, helps lower blood pressure, protects joints, and builds strength and balance. No equipment necessary. FREE for Carlisle 60+ residents. Registration is required.
Space is limited.
Thursday Jan 4, 2024
Fitness at Town Hall and via Zoom
Thursday Jan 4, 2024 9:45 AM to 10:30 AM
HYBRID EXERCISE WITH KATRINA ROTONDI
FITNESS
Thursdays at 9:45 am
Helps with bone building and balance. May be done in a chair.
Katrina Rotondi, dance teacher at Gotta Dance studio, has been instructing exercise for the COAHS for over 15 years.
Fall session: December 7th to February 29th. Clark Room at Town Hall and simultaneously via Zoom. Registration is still open.
FOCCOA scholarships available for Carlisle seniors. To register, please email mfleurimond@carlislema.gov
Cardio at Town Hall and via Zoom
Thursday Jan 4, 2024 10:45 AM to 11:30 AM
HYBRID EXERCISE WITH KATRINA ROTONDI
CARDIO
Thursdays at 10:45 am
Boost cardiovascular health, lower blood pressure and improve your sleep with this aerobic exercise.
Katrina Rotondi, dance teacher at Gotta Dance studio, has been instructing exercise classes for the COAHS for over 15 years.
Winter session: December 7th to February 29th. Clark Room at Town Hall and simultaneously via Zoom. Registration still open.
FOCCOA scholarships available for Carlisle seniors. To register, please email mfleurimond@carlislema.gov
Bridge
Thursday Jan 4, 2024 1:00 PM to 3:00 PM
BRIDGE
Thursdays (except holidays) | 1:00-3:00pm
Sleeper Room, Village Court (Parking on Church Street Only)Mah Jongg
Thursday Jan 4, 2024 1:00 PM to 3:00 PM
MAH JONGG
Thursdays | 1:00pm
Carlisle Town Hall, Clark Room
Join us for weekly Mah Jongg at Town Hall on Thursdays from 2:00-4:00 pm. Come make somenew friends while enjoying this game of strategy, skill, and luck. Basic knowledge of the game required. Call the COAHS to register.
Friday Jan 5, 2024
Gleason Knitters
Friday Jan 5, 2024 10:30 AM to 12:30 PM
GLEASON KNITTERS
Every First Friday | 10:30am
Gleason Public Library
If you knit, sew, crochet, stitch, applique, bead, weave or do any other creative pursuit that’s portable enough to bring along - come and be craftily social with the Gleason Knitters. This group is led by Jackie Engelhardt. For more info, please contact Jackie at jpengelhardt39@gmail.com.
Pilates Mat
Friday Jan 5, 2024 1:00 PM to 2:00 PM
PILATES MAT
Fridays | 1:00pm
Helps build a strong, balanced body and increased flexibility. Only a mat and some floor space needed for this 30 minutes class. Fee: $5/class for Carlisle seniors. To register please contact Kendra at 201-315-7946.
French Group
Friday Jan 5, 2024 3:00 PM to 4:00 PM
Join Carlislean Daniel Métraux weekly for a mid-afternoon of French community and cultural connection. Francophones from every culture & fluency level are welcome. Please email Daniel directly at danmet13@gmail.com for more information.
Monday Jan 8, 2024
Podiatry
Monday Jan 8, 2024 9:00 AM to 4:00 PM
CANCELED: PODIATRY CLINIC
Monday, January 8 | By Appointment
The COAHS Podiatry Clinic for routine nail care services is offered by Dr. Ayleen Gregorian at 41 North Rd., Suite 202.,
Bedford. Appointments run every 15 minutes. The fee is $40; Carlisle seniors only pay $25 because of the generosity of the
Friends of the Carlisle COA. Please make check payable to “Dr. Gregorian.” For an appt., call the COAHS at 978-371-2895 and let us know if you need a ride. Podiatry clinic patients must continue to wear a mask at all times.Senior Moments at Ferns
Monday Jan 8, 2024 10:00 AM to 11:00 AM
SENIOR MOMENTS
The 2nd and 4th Monday | 10:00am
Ferns Country Store
A casual coffee drop-in for Carlisle residents & friends 60+ to sit, relax, and chit-chat. Pastries courtesy of the Carlisle COAHS and Bridges of Westford. Ferns gives 10% off coffee to Senior Moments attendees. Blood pressure clinic provided by Bridges on the fourth Friday of the month.Community Book Club
Monday Jan 8, 2024 10:30 AM to 11:30 AM
Carlisle Community Book Club
Zoom
The Carlisle Community Book Club welcomes new members anytime. Visit gleasonlibrary.org or call the library at 978-369-4898 for book titles and to register. Sponsored by the COAHS and the Gleason Public Library.
Bereavement Group
Monday Jan 8, 2024 1:00 PM to 2:00 PM
Bereavement Group - In-Person
Heald Room at Town Hall, 2nd Monday of every month from 1-2pm
A group intended for those at any point in the grief process.
COAHS Social Services Manager, Melissa Roman, offers groups to help residents make meaningful connections within the Carlisle community. For more information, please contact Melissa at 978-759-7621 or mroman@carlislema.gov.
Cribbage
Monday Jan 8, 2024 1:00 PM to 3:00 PM
CRIBBAGE
Mondays (except holidays) | 1:00-3:00pm
Sleeper Room, Village Court (Parking on Church Street Only)No Balance & Agility
Monday Jan 8, 2024 1:30 PM to 2:30 PM
KENDRA THYNE PILATES VIA ZOOM
Mondays | 1:30pm - Zoom
Focus is on building strength in the center of the body. A sturdy chair, an exercise band, and a small ball are used. Fee: Carlisle seniors: $60; everyone else $80, per 3-month session. Kendra is a Carlisle resident and owner of Kendra Thyne Pilates.
To register please contact Kendra at 201-315-7946.
Tuesday Jan 9, 2024
Zumba at Town Hall and via Zoom
Tuesday Jan 9, 2024 10:30 AM to 11:15 AM
Hybrid Exercise with Katrina Rotondi
Tuesdays at 10:30 a.m.
Improve your strength and endurance to fun and lively music.
Winter Session from December 5th to February 27th. Clark Room and simultaneously via Zoom.
FOCCOA scholarships available to Carlisle Seniors. To register, please email mfleurimond@carlislema.gov
Line Dancing
Tuesday Jan 9, 2024 11:15 AM to 12:00 PM
NEW! Hybrid Line Dancing
Tuesdays | 11:15 am | Clark Room, Carlisle Town Hall
This popular program teaches a variety of line dances to participants. Your instructor, Katrina Rotondi, demonstrates movements and the class carries out the dance moves to music.
In person and simultaneously via Zoom
To register, call 978-371-2895 or email coahs@carlislema.gov
Nashoba Tech: Elegant Chef & Bistro
Tuesday Jan 9, 2024 12:00 PM to 1:00 PM
NASHOBA TECH: ELEGANT CHEF AND BISTRO
Tuesday, January 9 | 12:00pm
Enjoy a delicious meal prepared by the culinary students of Nashoba Tech. Menu includes soup/salad, entrée, dessert, and coffee/tea and will be posted the week of the visit. Drive on your own or sign up for the COAHS van. Van fee $5 payable to driver. Only 12 van seats available. Please register by Monday, January 8.Postponed: CCC Concert
Tuesday Jan 9, 2024 7:00 PM to 8:00 PM
Due to the major storm projected to arrive tomorrow evening, in order to keep everyone safe, the Carlisle Community Chorus is postponing their concert. The new concert date is Thursday, January 18, 2024 at 7PM. We hope to see you there!
Wednesday Jan 10, 2024
Pilates Chair via Zoom
Wednesday Jan 10, 2024 10:00 AM to 10:45 AM
KENDRA THYNE PILATES CHAIR VIA ZOOM
Kendra is a Carlisle resident and owner of Kendra Thyne Pilates. To register please contact Kendra at 201-315-7946
Wednesdays | 10:00am
Designed for those who have difficulty getting on the floor. Performed with a sturdy, armless chair.
Fee: Free of charge.
Basic iPhone
Wednesday Jan 10, 2024 11:00 AM to 12:00 PM
Basic iPhone
Wednesdays, Jan. 10,24, 31 & Feb. 7| 11:00am
Carlisle Town Hall
Learn about basic iPhone features and how to downloads apps. Only 4 spots available
Caregiver Support Group
Wednesday Jan 10, 2024 1:00 PM to 2:00 PM
Caregiver Support Group - In-Person or via Zoom
Heald Room at Town Hall, 2nd & 4th Wednesdays from 1-2pm
Open to all caregivers, the group provides an opportunity for sharing and discussion.
COAHS Social Services Manager, Melissa Roman, offers groups to help residents make meaningful connections within the Carlisle community. For more information, please contact Melissa at 978-759-7621 or mroman@carlislema.gov.
Chair Yoga
Wednesday Jan 10, 2024 2:15 PM to 3:15 PM
CHAIR YOGA CLASS
WEDNESDAYS | 2:15PM
1st Floor Community Room, Benfield
Chair yoga is a great way for older adults to get the wonderful health benefits of yoga. Staying seated while doing yoga means that even those who aren’t flexible can safely do the exercises. The benefits of chair yoga for older adults includes loosening and stretching painful muscles, reducing chronic pain, decreasing stress, and improving circulation. It also reduces anxiety, helps lower blood pressure, protects joints, and builds strength and balance. No equipment necessary. FREE for Carlisle 60+ residents. Registration is required.
Space is limited.
Thursday Jan 11, 2024
Fitness at Town Hall and via Zoom
Thursday Jan 11, 2024 9:45 AM to 10:30 AM
HYBRID EXERCISE WITH KATRINA ROTONDI
FITNESS
Thursdays at 9:45 am
Helps with bone building and balance. May be done in a chair.
Katrina Rotondi, dance teacher at Gotta Dance studio, has been instructing exercise for the COAHS for over 15 years.
Fall session: December 7th to February 29th. Clark Room at Town Hall and simultaneously via Zoom. Registration is still open.
FOCCOA scholarships available for Carlisle seniors. To register, please email mfleurimond@carlislema.gov
Cardio at Town Hall and via Zoom
Thursday Jan 11, 2024 10:45 AM to 11:30 AM
HYBRID EXERCISE WITH KATRINA ROTONDI
CARDIO
Thursdays at 10:45 am
Boost cardiovascular health, lower blood pressure and improve your sleep with this aerobic exercise.
Katrina Rotondi, dance teacher at Gotta Dance studio, has been instructing exercise classes for the COAHS for over 15 years.
Winter session: December 7th to February 29th. Clark Room at Town Hall and simultaneously via Zoom. Registration still open.
FOCCOA scholarships available for Carlisle seniors. To register, please email mfleurimond@carlislema.gov
Bridge
Thursday Jan 11, 2024 1:00 PM to 3:00 PM
BRIDGE
Thursdays (except holidays) | 1:00-3:00pm
Sleeper Room, Village Court (Parking on Church Street Only)Mah Jongg
Thursday Jan 11, 2024 1:00 PM to 3:00 PM
MAH JONGG
Thursdays | 1:00pm
Carlisle Town Hall, Clark Room
Join us for weekly Mah Jongg at Town Hall on Thursdays from 2:00-4:00 pm. Come make somenew friends while enjoying this game of strategy, skill, and luck. Basic knowledge of the game required. Call the COAHS to register.
Friday Jan 12, 2024
Pilates Mat
Friday Jan 12, 2024 1:00 PM to 2:00 PM
PILATES MAT
Fridays | 1:00pm
Helps build a strong, balanced body and increased flexibility. Only a mat and some floor space needed for this 30 minutes class. Fee: $5/class for Carlisle seniors. To register please contact Kendra at 201-315-7946.
French Group
Friday Jan 12, 2024 3:00 PM to 4:00 PM
Join Carlislean Daniel Métraux weekly for a mid-afternoon of French community and cultural connection. Francophones from every culture & fluency level are welcome. Please email Daniel directly at danmet13@gmail.com for more information.
Saturday Jan 13, 2024
Grandparents & Grandkids Story Time and Breakfast
Saturday Jan 13, 2024 10:00 AM to 11:00 AM
Grandparents & Grandkids Story Time and Breakfast
SATURDAY, JANUARY 13
10:00—11:00 AMUnion Hall, First Religious Society (27 School Street Carlilse, MA)
Join us for a special story time and breakfast for grandparents and grandkids. All seniors and kids (ages 3+) are invited! Please note a special someone doesn't have to be a grandparent/grandchild specifically to join in on the story time fun. We’ll read stories, sing songs, and eat a tasty breakfast afterwards (Breakfast items include).
This intergenerational program is sponsored by the Carlisle Council on Aging and Human Services, the Gleason Public Library, and the Friends of the Gleason Public Library.
Registration for this event opens Saturday, December 16 at 10:00 AM. at Events - Gleason Public Library (gleasonlibrary.org)
Monday Jan 15, 2024
COAHS CLOSED
Monday Jan 15, 2024 All day
No Cribbage
Monday Jan 15, 2024 1:00 PM to 3:00 PM
CRIBBAGE
Mondays (except holidays) | 1:00-3:00pm
Sleeper Room, Village Court (Parking on Church Street Only)No Balance & Agility
Monday Jan 15, 2024 1:30 PM to 2:30 PM
KENDRA THYNE PILATES VIA ZOOM
Mondays | 1:30pm - Zoom
Focus is on building strength in the center of the body. A sturdy chair, an exercise band, and a small ball are used. Fee: Carlisle seniors: $60; everyone else $80, per 3-month session. Kendra is a Carlisle resident and owner of Kendra Thyne Pilates.
To register please contact Kendra at 201-315-7946.Tuesday Jan 16, 2024
No Zumba
Tuesday Jan 16, 2024 10:30 AM to 11:15 AM
Hybrid Exercise with Katrina Rotondi
Tuesdays at 10:30 a.m.
Improve your strength and endurance to fun and lively music.
Winter Session from December 5th to February 27th. Clark Room and simultaneously via Zoom.
FOCCOA scholarships available to Carlisle Seniors. To register, please email mfleurimond@carlislema.gov
No Line Dancing
Tuesday Jan 16, 2024 11:15 AM to 12:00 PM
NEW! Hybrid Line Dancing
Tuesdays | 11:15 am | Clark Room, Carlisle Town Hall
This popular program teaches a variety of line dances to participants. Your instructor, Katrina Rotondi, demonstrates movements and the class carries out the dance moves to music.
In person and simultaneously via Zoom
To register, call 978-371-2895 or email coahs@carlislema.gov
Postponed: Hula Hooping to Jan. 30th
Tuesday Jan 16, 2024 3:15 PM to 4:30 PM
Forum on Carlisle Electric Supply Program
Tuesday Jan 16, 2024 7:00 PM to 8:00 PM
FORUM ON CARLISLE’S ELECTRIC SUPPLY PROGRAM
Tuesday, January 16| 7:00pm
Corey Auditorium, Carlisle Public School
Carlisle’s Community Choice Aggregation (CCA) program allows Carlisle to secure an electric supplier of its own choosing on behalf of the community. Eversource still delivers the electricity, maintains the wires, and bills customers. Carlisle will hold an informational forum on January 16, 2024, at 7 PM in the Clark Room of Town Hall to provide more information about Carlisle’s Community Choice Aggregation (CCA) program. For more information on the program and forum, visit carlislema.gov.”
Wednesday Jan 17, 2024
Pilates Chair via Zoom
Wednesday Jan 17, 2024 10:00 AM to 10:45 AM
KENDRA THYNE PILATES CHAIR VIA ZOOM
Kendra is a Carlisle resident and owner of Kendra Thyne Pilates. To register please contact Kendra at 201-315-7946
Wednesdays | 10:00am
Designed for those who have difficulty getting on the floor. Performed with a sturdy, armless chair.
Fee: Free of charge.
Planning Lon Term Care
Wednesday Jan 17, 2024 10:00 AM to 11:00 AM
PLANNING AHEAD: STRATEGIES TO PAY FOR LONG TERM CARE
Wednesday, January 17 | 10 –11am
St. Irene’s Church
Nursing home care is expense but there are different options for paying for it. Attorney Philip Arcidiacono will discuss your options – with or without MassHealth funding -when you did not plan in advance. Philip Arcidiacono is an attorney who specializes in Elder Law. He is principal of Archdeacon Law Associates with offices in Concord and Lunenburg, Massachusetts.
Ask a lawyer
Wednesday Jan 17, 2024 11:00 AM to 1:00 PM
ASK A LAWYER: One-on-One Consultations.
Wednesday, January 17 | 11:00am
St. Irene’s Church
Please contact us at 978-371-2895 or coash@carlislema.gov to sign up for a free 1/2 hour consultation with Attorney Philip ArcidiaconoChair Yoga
Wednesday Jan 17, 2024 2:15 PM to 3:15 PM
CHAIR YOGA CLASS
WEDNESDAYS | 2:15PM
1st Floor Community Room, Benfield
Chair yoga is a great way for older adults to get the wonderful health benefits of yoga. Staying seated while doing yoga means that even those who aren’t flexible can safely do the exercises. The benefits of chair yoga for older adults includes loosening and stretching painful muscles, reducing chronic pain, decreasing stress, and improving circulation. It also reduces anxiety, helps lower blood pressure, protects joints, and builds strength and balance. No equipment necessary. FREE for Carlisle 60+ residents. Registration is required.
Space is limited.
Thursday Jan 18, 2024
No Fitness
Thursday Jan 18, 2024 9:45 AM to 10:30 AM
HYBRID EXERCISE WITH KATRINA ROTONDI
FITNESS
Thursdays at 9:45 am
Helps with bone building and balance. May be done in a chair.
Katrina Rotondi, dance teacher at Gotta Dance studio, has been instructing exercise for the COAHS for over 15 years.
Fall session: December 7th to February 29th. Clark Room at Town Hall and simultaneously via Zoom. Registration is still open.
FOCCOA scholarships available for Carlisle seniors. To register, please email mfleurimond@carlislema.gov
No Cardio
Thursday Jan 18, 2024 10:45 AM to 11:30 AM
HYBRID EXERCISE WITH KATRINA ROTONDI
CARDIO
Thursdays at 10:45 am
Boost cardiovascular health, lower blood pressure and improve your sleep with this aerobic exercise.
Katrina Rotondi, dance teacher at Gotta Dance studio, has been instructing exercise classes for the COAHS for over 15 years.
Winter session: December 7th to February 29th. Clark Room at Town Hall and simultaneously via Zoom. Registration still open.
FOCCOA scholarships available for Carlisle seniors. To register, please email mfleurimond@carlislema.gov
Bridge
Thursday Jan 18, 2024 1:00 PM to 3:00 PM
BRIDGE
Thursdays (except holidays) | 1:00-3:00pm
Sleeper Room, Village Court (Parking on Church Street Only)Mah Jongg
Thursday Jan 18, 2024 1:00 PM to 3:00 PM
MAH JONGG
Thursdays | 1:00pm
Carlisle Town Hall, Clark Room
Join us for weekly Mah Jongg at Town Hall on Thursdays from 2:00-4:00 pm. Come make somenew friends while enjoying this game of strategy, skill, and luck. Basic knowledge of the game required. Call the COAHS to register.
CCC Concert
Thursday Jan 18, 2024 7:00 PM to 8:00 PM
CARLISLE COMMUNITY CHORUS
Thursday, January 18 | 7:00pm
Corey Auditorium, Carlisle Public School
Please join the Carlisle Community Chorus for their Winter Concert on Tuesday, January 9, 6pm in the Carlisle Public School Auditorium. The concert is F R E E and open to the public, the building is handicap accessible, and there will be a delicious reception following the concert. Senior members of the chorus from Carlisle are supported by the Friends of the Carlisle Council on Aging and Human Services.
There will be donations boxes for the Merrimack Valley Food Bank, so please consider bringing non-perishable food or personal hygiene items. For more info, visit carlislecommunitychorus.org.
Friday Jan 19, 2024
Day Trip: Addison Gallery of American Art
Friday Jan 19, 2024 9:00 AM to 3:00 PM
ADDISON GALLERY OF AMERICAN ART
painting by Sue McNally
Friday, January 19
Andover
Join us for a free private tour of their New Acquisitions in Context exhibit. Lunch together afterwards at the restaurant 34 l Park. Museum entry is FREE and van fee $10, payable on the day of the trip. Only 12 spots available in the van or you can drive yourself. Van departs at 9:00am from the Carlisle Congregational Church. Carlisle 60+ residents have first priority. Registration due by Friday, January 12Pilates Mat
Friday Jan 19, 2024 1:00 PM to 2:00 PM
PILATES MAT
Fridays | 1:00pm
Helps build a strong, balanced body and increased flexibility. Only a mat and some floor space needed for this 30 minutes class. Fee: $5/class for Carlisle seniors. To register please contact Kendra at 201-315-7946.
French Group
Friday Jan 19, 2024 3:00 PM to 4:00 PM
Join Carlislean Daniel Métraux weekly for a mid-afternoon of French community and cultural connection. Francophones from every culture & fluency level are welcome. Please email Daniel directly at danmet13@gmail.com for more information.
Monday Jan 22, 2024
Senior Moments at Ferns
Monday Jan 22, 2024 10:00 AM to 11:00 AM
SENIOR MOMENTS
The 2nd and 4th Monday | 10:00am
Ferns Country Store
A casual coffee drop-in for Carlisle residents & friends 60+ to sit, relax, and chit-chat. Pastries courtesy of the Carlisle COAHS and Bridges of Westford. Ferns gives 10% off coffee to Senior Moments attendees. Blood pressure clinic provided by Bridges on the fourth Friday of the month.Fall Risk
Monday Jan 22, 2024 11:00 AM to 12:00 PM
FALL RISK
Monday, January 22| 11:00am
Carlisle Town Hall, Clark Room
Learn how best to maintain your independence or that of your loved one by recognizing fall risks around the house with trained professionals from ComForCare Home Care.
978-371-2895 or coash@carlislema.gov to register
Cribbage
Monday Jan 22, 2024 1:00 PM to 3:00 PM
CRIBBAGE
Mondays (except holidays) | 1:00-3:00pm
Sleeper Room, Village Court (Parking on Church Street Only)Balance & Agility
Monday Jan 22, 2024 1:30 PM to 2:30 PM
KENDRA THYNE PILATES VIA ZOOM
Mondays | 1:30pm - Zoom
Focus is on building strength in the center of the body. A sturdy chair, an exercise band, and a small ball are used. Fee: Carlisle seniors: $60; everyone else $80, per 3-month session. Kendra is a Carlisle resident and owner of Kendra Thyne Pilates.
To register please contact Kendra at 201-315-7946.
Tuesday Jan 23, 2024
COAHS Board MTG
Tuesday Jan 23, 2024 10:30 AM to 11:30 AM
Zumba at Town Hall and via Zoom
Tuesday Jan 23, 2024 10:30 AM to 11:15 AM
Hybrid Exercise with Katrina Rotondi
Tuesdays at 10:30 a.m.
Improve your strength and endurance to fun and lively music.
Winter Session from December 5th to February 27th. Clark Room and simultaneously via Zoom.
FOCCOA scholarships available to Carlisle Seniors. To register, please email mfleurimond@carlislema.gov
Line Dancing
Tuesday Jan 23, 2024 11:15 AM to 12:00 PM
NEW! Hybrid Line Dancing
Tuesdays | 11:15 am | Clark Room, Carlisle Town Hall
This popular program teaches a variety of line dances to participants. Your instructor, Katrina Rotondi, demonstrates movements and the class carries out the dance moves to music.
In person and simultaneously via Zoom
To register, call 978-371-2895 or email coahs@carlislema.gov
Wednesday Jan 24, 2024
Pilates Chair via Zoom
Wednesday Jan 24, 2024 10:00 AM to 10:45 AM
KENDRA THYNE PILATES CHAIR VIA ZOOM
Kendra is a Carlisle resident and owner of Kendra Thyne Pilates. To register please contact Kendra at 201-315-7946
Wednesdays | 10:00am
Designed for those who have difficulty getting on the floor. Performed with a sturdy, armless chair.
Fee: Free of charge.
Basic iPhone
Wednesday Jan 24, 2024 11:00 AM to 12:00 PM
Basic iPhone
Wednesdays, Jan. 10,24, 31 & Feb. 7| 11:00am
Carlisle Town Hall
Learn about basic iPhone features and how to downloads apps. Only 4 spots available
COAHS Lunch
Wednesday Jan 24, 2024 12:00 PM to 2:00 PM
New Year’s lunch
Wednesday, January 24 | 12:00pm
St. Irene’s Church
Join us to celebrate the new year with a warm meal. Menu: Lasagna, salad, Italian bread and dessert followed by the return of our Annual Prize Bingo at 12:45pm. Volunteer Elizabeth Acquaviva will take all donated items and turn them into wonderful prizes. We are accepting donated gifts for Bingo until Tuesday, January 16. We would love new or gently used items. Feel free to regift any unused or unopened gifts! Please wrap all breakable/fragile items.
Register by Friday, January 19.
Caregiver Support Group
Wednesday Jan 24, 2024 1:00 PM to 2:00 PM
Caregiver Support Group - In-Person or via Zoom
Heald Room at Town Hall, 2nd & 4th Wednesdays from 1-2pm
Open to all caregivers, the group provides an opportunity for sharing and discussion.
COAHS Social Services Manager, Melissa Roman, offers groups to help residents make meaningful connections within the Carlisle community. For more information, please contact Melissa at 978-759-7621 or mroman@carlislema.gov.
Chair Yoga
Wednesday Jan 24, 2024 2:15 PM to 3:15 PM
CHAIR YOGA CLASS
WEDNESDAYS | 2:15PM
1st Floor Community Room, Benfield
Chair yoga is a great way for older adults to get the wonderful health benefits of yoga. Staying seated while doing yoga means that even those who aren’t flexible can safely do the exercises. The benefits of chair yoga for older adults includes loosening and stretching painful muscles, reducing chronic pain, decreasing stress, and improving circulation. It also reduces anxiety, helps lower blood pressure, protects joints, and builds strength and balance. No equipment necessary. FREE for Carlisle 60+ residents. Registration is required.
Space is limited.
Thursday Jan 25, 2024
Fitness at Town Hall and via Zoom
Thursday Jan 25, 2024 9:45 AM to 10:30 AM
HYBRID EXERCISE WITH KATRINA ROTONDI
FITNESS
Thursdays at 9:45 am
Helps with bone building and balance. May be done in a chair.
Katrina Rotondi, dance teacher at Gotta Dance studio, has been instructing exercise for the COAHS for over 15 years.
Fall session: December 7th to February 29th. Clark Room at Town Hall and simultaneously via Zoom. Registration is still open.
FOCCOA scholarships available for Carlisle seniors. To register, please email mfleurimond@carlislema.gov
Cardio at Town Hall and via Zoom
Thursday Jan 25, 2024 10:45 AM to 11:30 AM
HYBRID EXERCISE WITH KATRINA ROTONDI
CARDIO
Thursdays at 10:45 am
Boost cardiovascular health, lower blood pressure and improve your sleep with this aerobic exercise.
Katrina Rotondi, dance teacher at Gotta Dance studio, has been instructing exercise classes for the COAHS for over 15 years.
Winter session: December 7th to February 29th. Clark Room at Town Hall and simultaneously via Zoom. Registration still open.
FOCCOA scholarships available for Carlisle seniors. To register, please email mfleurimond@carlislema.gov
Bridge
Thursday Jan 25, 2024 1:00 PM to 3:00 PM
BRIDGE
Thursdays (except holidays) | 1:00-3:00pm
Sleeper Room, Village Court (Parking on Church Street Only)Mah Jongg
Thursday Jan 25, 2024 1:00 PM to 3:00 PM
MAH JONGG
Thursdays | 1:00pm
Carlisle Town Hall, Clark Room
Join us for weekly Mah Jongg at Town Hall on Thursdays from 2:00-4:00 pm. Come make somenew friends while enjoying this game of strategy, skill, and luck. Basic knowledge of the game required. Call the COAHS to register.
Friday Jan 26, 2024
Pilates Mat
Friday Jan 26, 2024 1:00 PM to 2:00 PM
PILATES MAT
Fridays | 1:00pm
Helps build a strong, balanced body and increased flexibility. Only a mat and some floor space needed for this 30 minutes class. Fee: $5/class for Carlisle seniors. To register please contact Kendra at 201-315-7946.
French Group
Friday Jan 26, 2024 3:00 PM to 4:00 PM
Join Carlislean Daniel Métraux weekly for a mid-afternoon of French community and cultural connection. Francophones from every culture & fluency level are welcome. Please email Daniel directly at danmet13@gmail.com for more information.
Monday Jan 29, 2024
Cribbage
Monday Jan 29, 2024 1:00 PM to 3:00 PM
CRIBBAGE
Mondays (except holidays) | 1:00-3:00pm
Sleeper Room, Village Court (Parking on Church Street Only)Movie at the Gleason
Monday Jan 29, 2024 1:00 PM to 3:30 PM
Funny thing happened on the way to the forum (1966)
Monday, January 29 | 1 pm
Hollis Room, Gleason Public Library
Zero Mostel reprises his Tony-winning role as Pseudolus, a slave in ancient Rome who pulls out all the stops as he schemes to earn his freedom in this slapstick-filled adaptation of the Broadway musical. Features an Oscar-winning score.
To register please email coahs@carlislema.gov
Balance & Agility
Monday Jan 29, 2024 1:30 PM to 2:30 PM
KENDRA THYNE PILATES VIA ZOOM
Mondays | 1:30pm - Zoom
Focus is on building strength in the center of the body. A sturdy chair, an exercise band, and a small ball are used. Fee: Carlisle seniors: $60; everyone else $80, per 3-month session. Kendra is a Carlisle resident and owner of Kendra Thyne Pilates.
To register please contact Kendra at 201-315-7946.
Tuesday Jan 30, 2024
Zumba at Town Hall and via Zoom
Tuesday Jan 30, 2024 10:30 AM to 11:15 AM
Hybrid Exercise with Katrina Rotondi
Tuesdays at 10:30 a.m.
Improve your strength and endurance to fun and lively music.
Winter Session from December 5th to February 27th. Clark Room and simultaneously via Zoom.
FOCCOA scholarships available to Carlisle Seniors. To register, please email mfleurimond@carlislema.gov
Line Dancing
Tuesday Jan 30, 2024 11:15 AM to 12:00 PM
NEW! Hybrid Line Dancing
Tuesdays | 11:15 am | Clark Room, Carlisle Town Hall
This popular program teaches a variety of line dances to participants. Your instructor, Katrina Rotondi, demonstrates movements and the class carries out the dance moves to music.
In person and simultaneously via Zoom
To register, call 978-371-2895 or email coahs@carlislema.gov
Postponed:Aging in Place
Tuesday Jan 30, 2024 1:00 PM to 2:00 PM
DATE CHANGE: AGING IN PLACE: SAFELY & SUCCESSFULLY
Wednesday, April 24| 1:00pm
St-Irene's Church
Laura Bauer is a board certified, MA state licensed occupational therapist with a doctoral degree from MGH Institute of Health Professions. She is passionate about safe and successful aging in place. Her presentation focuses on a two-pronged approach to aging in place: individual functional assessment and environmental evaluation.
Hula Hooping with Wild Kat Hoops (An Intergenerational Event
Tuesday Jan 30, 2024 3:30 PM to 4:30 PM
Hula Hooping with Wild Kat Hoops (An Intergenerational Event)
TUESDAY, JANUARY 30
3:30—4:30 PM, Union Hall, First Religious Society (27 School Street Carlilse, MA)
Get your hoop on! Kat Suwalski will demonstrate and get you hooping with laughter and fun! Hooping promotes exercise, exploration, expression, movement, and dance while having fun! We’ll learn basic hooping moves while increasing hand-eye coordination, strength, balance, and agility in an hour packed with silly fun. This program is for all ages.
If you have any questions about the program, please email Jenn at childrens@gleasonlibrary.org
The fun program is sponsored by the Carlisle Recreation Department, the Carlisle Council on Aging and Human Services and the Friends of the Gleason Public Library.
Registration for this event opens Tuesday, December 19 at 10:00 AM. at Events - Gleason Public Library (gleasonlibrary.org)
Wednesday Jan 31, 2024
Pilates Chair via Zoom
Wednesday Jan 31, 2024 10:00 AM to 10:45 AM
KENDRA THYNE PILATES CHAIR VIA ZOOM
Kendra is a Carlisle resident and owner of Kendra Thyne Pilates. To register please contact Kendra at 201-315-7946
Wednesdays | 10:00am
Designed for those who have difficulty getting on the floor. Performed with a sturdy, armless chair.
Fee: Free of charge.
Basic iPhone
Wednesday Jan 31, 2024 11:00 AM to 12:00 PM
Basic iPhone
Wednesdays, Jan. 10,24, 31 & Feb. 7| 11:00am
Carlisle Town Hall
Learn about basic iPhone features and how to downloads apps. Only 4 spots available
Chair Yoga
Wednesday Jan 31, 2024 2:15 PM to 3:15 PM
CHAIR YOGA CLASS
WEDNESDAYS | 2:15PM
1st Floor Community Room, Benfield
Chair yoga is a great way for older adults to get the wonderful health benefits of yoga. Staying seated while doing yoga means that even those who aren’t flexible can safely do the exercises. The benefits of chair yoga for older adults includes loosening and stretching painful muscles, reducing chronic pain, decreasing stress, and improving circulation. It also reduces anxiety, helps lower blood pressure, protects joints, and builds strength and balance. No equipment necessary. FREE for Carlisle 60+ residents. Registration is required.
Space is limited.