Events
December 2025
| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|---|
1 Haircuts on the GO!
HAIRCUTS ON THE GO! Monday, December 1 | By Appt. Hair stylists Suzanne Hickey & Georgia Scott provide quick and clean cuts for $12 (plus a tip if you wish) at the Carlisle Town Hall. Please call the COAHS at 978-371-2895 or email coahs@carlislema.gov to schedule your appt. No walk-ins please. Community Book Club
Carlisle Community Book Club Zoom The Carlisle Community Book Club welcomes new members anytime. Visit gleasonlibrary.org or call the library at 978-369-4898 for book titles and to register. Sponsored by the COAHS and the Gleason Public Library.
Balance & Agility via Zoom
BALANCE & AGILITY VIA ZOOM Focus is on building strength in the center of the body. A sturdy chair, an exercise band, and a small ball are used. Fee: Carlisle seniors: $60; everyone else $80, per 3-month session. Kendra is a Carlisle resident and owner of Kendra Thyne Pilates. | 2 Reading Poetry Anew
Zoom Dip or dive into the pleasures of poetry. This informal course, led by Carlislean Mary Zoll, will include poetry readings and reactions, discussions of the patterns and techniques used in the poems, and perhaps some intellectual understanding of the poems. Visit gleasonlibrary.org or call the library at 978-369-4898 to register. Sponsored by the COAHS and the Gleason Public Library. Zumba at Town Hall and via Zoom
Hybrid Exercise with Katrina Rotondi ZUMBA - Tuesdays at 10:30 a.m. Improve your strength and endurance to fun and lively music. Clark Room and simultaneously via Zoom. Registration is open. FOCCOA scholarships available to Carlisle Seniors. To register, please email mfleurimond@carlislema.gov Line Dancing at Town Hall and via Zoom
Hybrid Line Dancing Tuesdays | 11:15 am | Clark Room, Carlisle Town Hall This popular program teaches a variety of line dances to participants. Your instructor, Katrina Rotondi, demonstrates movements and the class carries out the dance moves to music. In person and simultaneously via Zoom To register, call 978-371-2895 or email coahs@carlislema.gov Beginner Tap Dance
| 3 Pilates Chair via Zoom
KENDRA THYNE PILATES CHAIR VIA ZOOM Fee: Free of charge. Chair Yoga
CHAIR YOGA CLASS Comedia dell Arte Workshop
| 4 Fitness via Zoom and at Town Hall
HYBRID EXERCISE WITH KATRINA ROTONDI FITNESS Thursdays at 9:45 am Helps with bone building and balance. May be done in a chair. Katrina Rotondi, dance teacher at Gotta Dance studio, has been instructing exercise for the COAHS for over 15 years. Clark Room at Town Hall and simultaneously via Zoom. Registration is open. FOCCOA scholarships available for Carlisle seniors. To register, please email coahs@carlislema.gov Cardio via Zoom and at Town Hall
HYBRID EXERCISE WITH KATRINA ROTONDI CARDIO Thursdays at 10:45 am Boost cardiovascular health, lower blood pressure and improve your sleep with this aerobic exercise. Katrina Rotondi, dance teacher at Gotta Dance studio, has been instructing exercise classes for the COAHS for over 15 years. Clark Room at Town Hall and simultaneously via Zoom. Registration is open. FOCCOA scholarships available for Carlisle seniors. To register, please email coahs@carlislema.gov Bridge
BRIDGE
Mah Jongg
MAH JONGG Join us for weekly Mah Jongg at Town Hall on Thursdays from 1:00-3:00 pm. Come make somenew friends while enjoying this game of strategy, skill, and luck. Basic knowledge of the game required. Call the COAHS to register.
| 5 French Group
FRENCH LANGUAGE GROUP
Pilates Mat via Zoom
PILATES MAT via ZOOM Helps build a strong, balanced body and increased flexibility. Only a mat and some floor space needed for this 30-minute class. Fee: $5/class for Carlisle seniors. To register please contact Kendra at 201-315-7946. | 6 | ||
7 | 8 Balance & Agility via Zoom
BALANCE & AGILITY VIA ZOOM Focus is on building strength in the center of the body. A sturdy chair, an exercise band, and a small ball are used. Fee: Carlisle seniors: $60; everyone else $80, per 3-month session. Kendra is a Carlisle resident and owner of Kendra Thyne Pilates. | 9 Zumba at Town Hall and via Zoom
Hybrid Exercise with Katrina Rotondi ZUMBA - Tuesdays at 10:30 a.m. Improve your strength and endurance to fun and lively music. Clark Room and simultaneously via Zoom. Registration is open. FOCCOA scholarships available to Carlisle Seniors. To register, please email mfleurimond@carlislema.gov Line Dancing at Town Hall and via Zoom
Hybrid Line Dancing Tuesdays | 11:15 am | Clark Room, Carlisle Town Hall This popular program teaches a variety of line dances to participants. Your instructor, Katrina Rotondi, demonstrates movements and the class carries out the dance moves to music. In person and simultaneously via Zoom To register, call 978-371-2895 or email coahs@carlislema.gov Beginner Tap Dance
| 10 Pilates Chair via Zoom
KENDRA THYNE PILATES CHAIR VIA ZOOM Fee: Free of charge. Chair Yoga
CHAIR YOGA CLASS Comedia dell Arte Workshop
| 11 Fitness via Zoom and at Town Hall
HYBRID EXERCISE WITH KATRINA ROTONDI FITNESS Thursdays at 9:45 am Helps with bone building and balance. May be done in a chair. Katrina Rotondi, dance teacher at Gotta Dance studio, has been instructing exercise for the COAHS for over 15 years. Clark Room at Town Hall and simultaneously via Zoom. Registration is open. FOCCOA scholarships available for Carlisle seniors. To register, please email coahs@carlislema.gov Cardio via Zoom and at Town Hall
HYBRID EXERCISE WITH KATRINA ROTONDI CARDIO Thursdays at 10:45 am Boost cardiovascular health, lower blood pressure and improve your sleep with this aerobic exercise. Katrina Rotondi, dance teacher at Gotta Dance studio, has been instructing exercise classes for the COAHS for over 15 years. Clark Room at Town Hall and simultaneously via Zoom. Registration is open. FOCCOA scholarships available for Carlisle seniors. To register, please email coahs@carlislema.gov Bridge
BRIDGE
Mah Jongg
MAH JONGG Join us for weekly Mah Jongg at Town Hall on Thursdays from 1:00-3:00 pm. Come make somenew friends while enjoying this game of strategy, skill, and luck. Basic knowledge of the game required. Call the COAHS to register.
| 12 French Group
FRENCH LANGUAGE GROUP
Pilates Mat via Zoom
PILATES MAT via ZOOM Helps build a strong, balanced body and increased flexibility. Only a mat and some floor space needed for this 30-minute class. Fee: $5/class for Carlisle seniors. To register please contact Kendra at 201-315-7946. Holly Jolly Journey
Holly Jolly Journey Friday, December 12 5:30pm Litchfield, NH Join us and bring your family for a magical evening at Holly Jolly Journey, an exciting walk-through Christmas lights experience in New England! Wander over two-thirds of a mile through twinkling woods at Mel’s Funway Park in Litchfield, NH. See millions of lights in the Zoo of Lights, Candy Cane Forest, Ice Cave, and North Pole, all set to festive holiday music. Make merry memories and let your heart shine at this unforgettable holiday adventure! The van departs at 4:30pm from the Congregational Church. Ticket: $15, Van: $5 Register by Monday, December 8.
| 13 | |
14 | 15 Lunch & Learn: Lifeline Alert
Lifeline Alert Lunch & Learn: Lifeline and EMT Services
Balance & Agility via Zoom
BALANCE & AGILITY VIA ZOOM Focus is on building strength in the center of the body. A sturdy chair, an exercise band, and a small ball are used. Fee: Carlisle seniors: $60; everyone else $80, per 3-month session. Kendra is a Carlisle resident and owner of Kendra Thyne Pilates. | 16 Zumba at Town Hall and via Zoom
Hybrid Exercise with Katrina Rotondi ZUMBA - Tuesdays at 10:30 a.m. Improve your strength and endurance to fun and lively music. Clark Room and simultaneously via Zoom. Registration is open. FOCCOA scholarships available to Carlisle Seniors. To register, please email mfleurimond@carlislema.gov Line Dancing at Town Hall and via Zoom
Hybrid Line Dancing Tuesdays | 11:15 am | Clark Room, Carlisle Town Hall This popular program teaches a variety of line dances to participants. Your instructor, Katrina Rotondi, demonstrates movements and the class carries out the dance moves to music. In person and simultaneously via Zoom To register, call 978-371-2895 or email coahs@carlislema.gov Beginner Tap Dance
| 17 Pilates Chair via Zoom
KENDRA THYNE PILATES CHAIR VIA ZOOM Fee: Free of charge. Chair Yoga
CHAIR YOGA CLASS Comedia dell Arte Workshop
| 18 Fitness via Zoom and at Town Hall
HYBRID EXERCISE WITH KATRINA ROTONDI FITNESS Thursdays at 9:45 am Helps with bone building and balance. May be done in a chair. Katrina Rotondi, dance teacher at Gotta Dance studio, has been instructing exercise for the COAHS for over 15 years. Clark Room at Town Hall and simultaneously via Zoom. Registration is open. FOCCOA scholarships available for Carlisle seniors. To register, please email coahs@carlislema.gov Cardio via Zoom and at Town Hall
HYBRID EXERCISE WITH KATRINA ROTONDI CARDIO Thursdays at 10:45 am Boost cardiovascular health, lower blood pressure and improve your sleep with this aerobic exercise. Katrina Rotondi, dance teacher at Gotta Dance studio, has been instructing exercise classes for the COAHS for over 15 years. Clark Room at Town Hall and simultaneously via Zoom. Registration is open. FOCCOA scholarships available for Carlisle seniors. To register, please email coahs@carlislema.gov Bridge
BRIDGE
Mah Jongg
MAH JONGG Join us for weekly Mah Jongg at Town Hall on Thursdays from 1:00-3:00 pm. Come make somenew friends while enjoying this game of strategy, skill, and luck. Basic knowledge of the game required. Call the COAHS to register.
| 19 French Group
FRENCH LANGUAGE GROUP
Pilates Mat via Zoom
PILATES MAT via ZOOM Helps build a strong, balanced body and increased flexibility. Only a mat and some floor space needed for this 30-minute class. Fee: $5/class for Carlisle seniors. To register please contact Kendra at 201-315-7946. | 20 | |
21 | 22 Balance & Agility via Zoom
BALANCE & AGILITY VIA ZOOM Focus is on building strength in the center of the body. A sturdy chair, an exercise band, and a small ball are used. Fee: Carlisle seniors: $60; everyone else $80, per 3-month session. Kendra is a Carlisle resident and owner of Kendra Thyne Pilates. | 23 | 24 | 25 | 26 | 27 | |
28 | 29 | 30 | 31 |
Monday Dec 1, 2025
Haircuts on the GO!
Monday Dec 1, 2025 9:00 AM to 3:00 PM
HAIRCUTS ON THE GO!
Monday, December 1 | By Appt.
Hair stylists Suzanne Hickey & Georgia Scott provide quick and clean cuts for $12 (plus a tip if you wish) at the Carlisle Town Hall. Please call the COAHS at 978-371-2895 or email coahs@carlislema.gov to schedule your appt. No walk-ins please.
Community Book Club
Monday Dec 1, 2025 10:30 AM to 11:30 AM
Carlisle Community Book Club
Zoom
The Carlisle Community Book Club welcomes new members anytime. Visit gleasonlibrary.org or call the library at 978-369-4898 for book titles and to register. Sponsored by the COAHS and the Gleason Public Library.
Balance & Agility via Zoom
Monday Dec 1, 2025 1:30 PM to 2:30 PM
BALANCE & AGILITY VIA ZOOM
Mondays | 1:30pm - Zoom
Focus is on building strength in the center of the body. A sturdy chair, an exercise band, and a small ball are used. Fee: Carlisle seniors: $60; everyone else $80, per 3-month session. Kendra is a Carlisle resident and owner of Kendra Thyne Pilates.
To register please contact Kendra at 201-315-7946.
Tuesday Dec 2, 2025
Reading Poetry Anew
Tuesday Dec 2, 2025 10:00 AM to 11:00 AM
Zoom
Dip or dive into the pleasures of poetry. This informal course, led by Carlislean Mary Zoll, will include poetry readings and reactions, discussions of the patterns and techniques used in the poems, and perhaps some intellectual understanding of the poems. Visit gleasonlibrary.org or call the library at 978-369-4898 to register. Sponsored by the COAHS and the Gleason Public Library.
Zumba at Town Hall and via Zoom
Tuesday Dec 2, 2025 10:30 AM to 11:15 AM
Hybrid Exercise with Katrina Rotondi
ZUMBA - Tuesdays at 10:30 a.m.
Improve your strength and endurance to fun and lively music.
Clark Room and simultaneously via Zoom. Registration is open.
FOCCOA scholarships available to Carlisle Seniors. To register, please email mfleurimond@carlislema.gov
Line Dancing at Town Hall and via Zoom
Tuesday Dec 2, 2025 11:15 AM to 12:00 PM
Hybrid Line Dancing
Tuesdays | 11:15 am | Clark Room, Carlisle Town Hall
This popular program teaches a variety of line dances to participants. Your instructor, Katrina Rotondi, demonstrates movements and the class carries out the dance moves to music.
In person and simultaneously via Zoom
To register, call 978-371-2895 or email coahs@carlislema.gov
Beginner Tap Dance
Tuesday Dec 2, 2025 4:00 PM to 5:00 PM
Wednesday Dec 3, 2025
Pilates Chair via Zoom
Wednesday Dec 3, 2025 10:00 AM to 11:00 AM
KENDRA THYNE PILATES CHAIR VIA ZOOM
Kendra is a Carlisle resident and owner of Kendra Thyne Pilates. To register please contact Kendra at 201-315-7946
Wednesdays | 10:00am
Designed for those who have difficulty getting on the floor. Performed with a sturdy, armless chair.
Fee: Free of charge.
Chair Yoga
Wednesday Dec 3, 2025 2:15 PM to 3:00 PM

CHAIR YOGA CLASS
WEDNESDAYS | 2:15PM
1st Floor Community Room, Benfield
Chair yoga is a great way for older adults to get the wonderful health benefits of yoga. Staying seated while doing yoga means that even those who aren’t flexible can safely do the exercises. The benefits of chair yoga for older adults includes loosening and stretching painful muscles, reducing chronic pain, decreasing stress, and improving circulation. It also reduces anxiety, helps lower blood pressure, protects joints, and builds strength and balance. No equipment necessary. FREE for Carlisle 60+ residents. Registration is required at the COAHS 978-371-2895.
Space is limited.Comedia dell Arte Workshop
Wednesday Dec 3, 2025 6:00 PM to 8:00 PM

Thursday Dec 4, 2025
Fitness via Zoom and at Town Hall
Thursday Dec 4, 2025 9:45 AM to 10:30 AM
HYBRID EXERCISE WITH KATRINA ROTONDI
FITNESS
Thursdays at 9:45 am
Helps with bone building and balance. May be done in a chair.
Katrina Rotondi, dance teacher at Gotta Dance studio, has been instructing exercise for the COAHS for over 15 years.
Clark Room at Town Hall and simultaneously via Zoom. Registration is open.
FOCCOA scholarships available for Carlisle seniors. To register, please email coahs@carlislema.gov
Cardio via Zoom and at Town Hall
Thursday Dec 4, 2025 10:45 AM to 11:30 AM
HYBRID EXERCISE WITH KATRINA ROTONDI
CARDIO
Thursdays at 10:45 am
Boost cardiovascular health, lower blood pressure and improve your sleep with this aerobic exercise.
Katrina Rotondi, dance teacher at Gotta Dance studio, has been instructing exercise classes for the COAHS for over 15 years.
Clark Room at Town Hall and simultaneously via Zoom. Registration is open.
FOCCOA scholarships available for Carlisle seniors. To register, please email coahs@carlislema.gov
Bridge
Thursday Dec 4, 2025 1:00 PM to 3:00 PM
BRIDGE
Thursdays (except holidays) | 1:00-3:00pm
Sleeper Room, Village Court (145 Church St.)
(Parking on Church Steet Only)
Mah Jongg
Thursday Dec 4, 2025 1:00 PM to 3:00 PM
MAH JONGG
Thursdays | 1:00pm
Carlisle Town Hall, Clark Room

Join us for weekly Mah Jongg at Town Hall on Thursdays from 1:00-3:00 pm. Come make somenew friends while enjoying this game of strategy, skill, and luck. Basic knowledge of the game required. Call the COAHS to register.

Friday Dec 5, 2025
French Group
Friday Dec 5, 2025 11:00 AM to 12:00 PM
FRENCH LANGUAGE GROUP
Fridays | 11:00am

Join Carlislean Daniel Métraux weekly for a midmorning of French community and cultural connection. Francophones from every culture & fluency level are welcome. Please email Daniel directly at danmet13@gmail.com for more information.Pilates Mat via Zoom
Friday Dec 5, 2025 1:00 PM to 1:45 PM
PILATES MAT via ZOOM
Fridays | 1:00pm
Helps build a strong, balanced body and increased flexibility. Only a mat and some floor space needed for this 30-minute class. Fee: $5/class for Carlisle seniors. To register please contact Kendra at 201-315-7946.
Monday Dec 8, 2025
Balance & Agility via Zoom
Monday Dec 8, 2025 1:30 PM to 2:30 PM
BALANCE & AGILITY VIA ZOOM
Mondays | 1:30pm - Zoom
Focus is on building strength in the center of the body. A sturdy chair, an exercise band, and a small ball are used. Fee: Carlisle seniors: $60; everyone else $80, per 3-month session. Kendra is a Carlisle resident and owner of Kendra Thyne Pilates.
To register please contact Kendra at 201-315-7946.
Tuesday Dec 9, 2025
Zumba at Town Hall and via Zoom
Tuesday Dec 9, 2025 10:30 AM to 11:15 AM
Hybrid Exercise with Katrina Rotondi
ZUMBA - Tuesdays at 10:30 a.m.
Improve your strength and endurance to fun and lively music.
Clark Room and simultaneously via Zoom. Registration is open.
FOCCOA scholarships available to Carlisle Seniors. To register, please email mfleurimond@carlislema.gov
Line Dancing at Town Hall and via Zoom
Tuesday Dec 9, 2025 11:15 AM to 12:00 PM
Hybrid Line Dancing
Tuesdays | 11:15 am | Clark Room, Carlisle Town Hall
This popular program teaches a variety of line dances to participants. Your instructor, Katrina Rotondi, demonstrates movements and the class carries out the dance moves to music.
In person and simultaneously via Zoom
To register, call 978-371-2895 or email coahs@carlislema.gov
Beginner Tap Dance
Tuesday Dec 9, 2025 4:00 PM to 5:00 PM
Wednesday Dec 10, 2025
Pilates Chair via Zoom
Wednesday Dec 10, 2025 10:00 AM to 11:00 AM
KENDRA THYNE PILATES CHAIR VIA ZOOM
Kendra is a Carlisle resident and owner of Kendra Thyne Pilates. To register please contact Kendra at 201-315-7946
Wednesdays | 10:00am
Designed for those who have difficulty getting on the floor. Performed with a sturdy, armless chair.
Fee: Free of charge.
Chair Yoga
Wednesday Dec 10, 2025 2:15 PM to 3:00 PM

CHAIR YOGA CLASS
WEDNESDAYS | 2:15PM
1st Floor Community Room, Benfield
Chair yoga is a great way for older adults to get the wonderful health benefits of yoga. Staying seated while doing yoga means that even those who aren’t flexible can safely do the exercises. The benefits of chair yoga for older adults includes loosening and stretching painful muscles, reducing chronic pain, decreasing stress, and improving circulation. It also reduces anxiety, helps lower blood pressure, protects joints, and builds strength and balance. No equipment necessary. FREE for Carlisle 60+ residents. Registration is required at the COAHS 978-371-2895.
Space is limited.Comedia dell Arte Workshop
Wednesday Dec 10, 2025 6:00 PM to 8:00 PM

Thursday Dec 11, 2025
Fitness via Zoom and at Town Hall
Thursday Dec 11, 2025 9:45 AM to 10:30 AM
HYBRID EXERCISE WITH KATRINA ROTONDI
FITNESS
Thursdays at 9:45 am
Helps with bone building and balance. May be done in a chair.
Katrina Rotondi, dance teacher at Gotta Dance studio, has been instructing exercise for the COAHS for over 15 years.
Clark Room at Town Hall and simultaneously via Zoom. Registration is open.
FOCCOA scholarships available for Carlisle seniors. To register, please email coahs@carlislema.gov
Cardio via Zoom and at Town Hall
Thursday Dec 11, 2025 10:45 AM to 11:30 AM
HYBRID EXERCISE WITH KATRINA ROTONDI
CARDIO
Thursdays at 10:45 am
Boost cardiovascular health, lower blood pressure and improve your sleep with this aerobic exercise.
Katrina Rotondi, dance teacher at Gotta Dance studio, has been instructing exercise classes for the COAHS for over 15 years.
Clark Room at Town Hall and simultaneously via Zoom. Registration is open.
FOCCOA scholarships available for Carlisle seniors. To register, please email coahs@carlislema.gov
Bridge
Thursday Dec 11, 2025 1:00 PM to 3:00 PM
BRIDGE
Thursdays (except holidays) | 1:00-3:00pm
Sleeper Room, Village Court (145 Church St.)
(Parking on Church Steet Only)
Mah Jongg
Thursday Dec 11, 2025 1:00 PM to 3:00 PM
MAH JONGG
Thursdays | 1:00pm
Carlisle Town Hall, Clark Room

Join us for weekly Mah Jongg at Town Hall on Thursdays from 1:00-3:00 pm. Come make somenew friends while enjoying this game of strategy, skill, and luck. Basic knowledge of the game required. Call the COAHS to register.

Friday Dec 12, 2025
French Group
Friday Dec 12, 2025 11:00 AM to 12:00 PM
FRENCH LANGUAGE GROUP
Fridays | 11:00am

Join Carlislean Daniel Métraux weekly for a midmorning of French community and cultural connection. Francophones from every culture & fluency level are welcome. Please email Daniel directly at danmet13@gmail.com for more information.Pilates Mat via Zoom
Friday Dec 12, 2025 1:00 PM to 1:45 PM
PILATES MAT via ZOOM
Fridays | 1:00pm
Helps build a strong, balanced body and increased flexibility. Only a mat and some floor space needed for this 30-minute class. Fee: $5/class for Carlisle seniors. To register please contact Kendra at 201-315-7946.
Holly Jolly Journey
Friday Dec 12, 2025 4:30 PM to 8:00 PM
Holly Jolly Journey
Friday, December 12 5:30pm
Litchfield, NH
Join us and bring your family for a magical evening at Holly Jolly Journey, an exciting walk-through Christmas lights experience in New England! Wander over two-thirds of a mile through twinkling woods at Mel’s Funway Park in Litchfield, NH. See millions of lights in the Zoo of Lights, Candy Cane Forest, Ice Cave, and North Pole, all set to festive holiday music. Make merry memories and let your heart shine at this unforgettable holiday adventure! The van departs at 4:30pm from the Congregational Church. Ticket: $15, Van: $5 Register by Monday, December 8.

Monday Dec 15, 2025
Lunch & Learn: Lifeline Alert
Monday Dec 15, 2025 12:00 PM to 1:00 PM
Lifeline Alert
Monday, December 15 | 12:00—1:00pm
Clark Room, Town Hall
We will learn what a medical alert device is, how it works, what it can be used
for, and how to get one, including cost information. Lunch provided.
Register by Friday, December 12Lunch & Learn: Lifeline and EMT Services
Monday Dec 15, 2025 12:00 PM to 1:00 PM
Please join us for this Lunch & Learn : Monday, December 15th 12pm, Carlisle Town Hall Clark Room Learn how Personal Emergency Response Systems can give you and your loved ones peace of mind. Discover how these easy-to-use devices provide 24/7 access to help at the push of a button – whether it’s a fall, a medical emergency, or simply needing reassurance.
Enjoy a light lunch as a guest from Connect America joins us to explain the process of getting a device, as well as showcase new and updated wrist/neck and SmartWatch pendants. To register please call 978 759-7621 or email kbond@carlislema.gov
Balance & Agility via Zoom
Monday Dec 15, 2025 1:30 PM to 2:30 PM
BALANCE & AGILITY VIA ZOOM
Mondays | 1:30pm - Zoom
Focus is on building strength in the center of the body. A sturdy chair, an exercise band, and a small ball are used. Fee: Carlisle seniors: $60; everyone else $80, per 3-month session. Kendra is a Carlisle resident and owner of Kendra Thyne Pilates.
To register please contact Kendra at 201-315-7946.
Tuesday Dec 16, 2025
Zumba at Town Hall and via Zoom
Tuesday Dec 16, 2025 10:30 AM to 11:15 AM
Hybrid Exercise with Katrina Rotondi
ZUMBA - Tuesdays at 10:30 a.m.
Improve your strength and endurance to fun and lively music.
Clark Room and simultaneously via Zoom. Registration is open.
FOCCOA scholarships available to Carlisle Seniors. To register, please email mfleurimond@carlislema.gov
Line Dancing at Town Hall and via Zoom
Tuesday Dec 16, 2025 11:15 AM to 12:00 PM
Hybrid Line Dancing
Tuesdays | 11:15 am | Clark Room, Carlisle Town Hall
This popular program teaches a variety of line dances to participants. Your instructor, Katrina Rotondi, demonstrates movements and the class carries out the dance moves to music.
In person and simultaneously via Zoom
To register, call 978-371-2895 or email coahs@carlislema.gov
Beginner Tap Dance
Tuesday Dec 16, 2025 4:00 PM to 5:00 PM
Wednesday Dec 17, 2025
Pilates Chair via Zoom
Wednesday Dec 17, 2025 10:00 AM to 11:00 AM
KENDRA THYNE PILATES CHAIR VIA ZOOM
Kendra is a Carlisle resident and owner of Kendra Thyne Pilates. To register please contact Kendra at 201-315-7946
Wednesdays | 10:00am
Designed for those who have difficulty getting on the floor. Performed with a sturdy, armless chair.
Fee: Free of charge.
Chair Yoga
Wednesday Dec 17, 2025 2:15 PM to 3:00 PM

CHAIR YOGA CLASS
WEDNESDAYS | 2:15PM
1st Floor Community Room, Benfield
Chair yoga is a great way for older adults to get the wonderful health benefits of yoga. Staying seated while doing yoga means that even those who aren’t flexible can safely do the exercises. The benefits of chair yoga for older adults includes loosening and stretching painful muscles, reducing chronic pain, decreasing stress, and improving circulation. It also reduces anxiety, helps lower blood pressure, protects joints, and builds strength and balance. No equipment necessary. FREE for Carlisle 60+ residents. Registration is required at the COAHS 978-371-2895.
Space is limited.Comedia dell Arte Workshop
Wednesday Dec 17, 2025 6:00 PM to 8:00 PM

Thursday Dec 18, 2025
Fitness via Zoom and at Town Hall
Thursday Dec 18, 2025 9:45 AM to 10:30 AM
HYBRID EXERCISE WITH KATRINA ROTONDI
FITNESS
Thursdays at 9:45 am
Helps with bone building and balance. May be done in a chair.
Katrina Rotondi, dance teacher at Gotta Dance studio, has been instructing exercise for the COAHS for over 15 years.
Clark Room at Town Hall and simultaneously via Zoom. Registration is open.
FOCCOA scholarships available for Carlisle seniors. To register, please email coahs@carlislema.gov
Cardio via Zoom and at Town Hall
Thursday Dec 18, 2025 10:45 AM to 11:30 AM
HYBRID EXERCISE WITH KATRINA ROTONDI
CARDIO
Thursdays at 10:45 am
Boost cardiovascular health, lower blood pressure and improve your sleep with this aerobic exercise.
Katrina Rotondi, dance teacher at Gotta Dance studio, has been instructing exercise classes for the COAHS for over 15 years.
Clark Room at Town Hall and simultaneously via Zoom. Registration is open.
FOCCOA scholarships available for Carlisle seniors. To register, please email coahs@carlislema.gov
Bridge
Thursday Dec 18, 2025 1:00 PM to 3:00 PM
BRIDGE
Thursdays (except holidays) | 1:00-3:00pm
Sleeper Room, Village Court (145 Church St.)
(Parking on Church Steet Only)
Mah Jongg
Thursday Dec 18, 2025 1:00 PM to 3:00 PM
MAH JONGG
Thursdays | 1:00pm
Carlisle Town Hall, Clark Room

Join us for weekly Mah Jongg at Town Hall on Thursdays from 1:00-3:00 pm. Come make somenew friends while enjoying this game of strategy, skill, and luck. Basic knowledge of the game required. Call the COAHS to register.

Friday Dec 19, 2025
French Group
Friday Dec 19, 2025 11:00 AM to 12:00 PM
FRENCH LANGUAGE GROUP
Fridays | 11:00am

Join Carlislean Daniel Métraux weekly for a midmorning of French community and cultural connection. Francophones from every culture & fluency level are welcome. Please email Daniel directly at danmet13@gmail.com for more information.Pilates Mat via Zoom
Friday Dec 19, 2025 1:00 PM to 1:45 PM
PILATES MAT via ZOOM
Fridays | 1:00pm
Helps build a strong, balanced body and increased flexibility. Only a mat and some floor space needed for this 30-minute class. Fee: $5/class for Carlisle seniors. To register please contact Kendra at 201-315-7946.
Monday Dec 22, 2025
Balance & Agility via Zoom
Monday Dec 22, 2025 1:30 PM to 2:30 PM
BALANCE & AGILITY VIA ZOOM
Mondays | 1:30pm - Zoom
Focus is on building strength in the center of the body. A sturdy chair, an exercise band, and a small ball are used. Fee: Carlisle seniors: $60; everyone else $80, per 3-month session. Kendra is a Carlisle resident and owner of Kendra Thyne Pilates.
To register please contact Kendra at 201-315-7946.