Events
| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|
1 Reading Poetry Anew
READING POETRY ANEW
Reading Poetry Anew
Zoom Dip or dive into the pleasures of poetry. This informal course, led by Carlislean Mary Zoll, will include poetry readings and reactions, discussions of the patterns and techniques used in the poems, and perhaps some intellectual understanding of the poems. Visit gleasonlibrary.org or call the library at 978-369-4898 to register. Sponsored by the COAHS and the Gleason Public Library. Zumba at Town Hall and via Zoom
HYBRID EXERCISE WITH KATRINA ROTONDI ZUMBA Tuesdays at 10:30 am Improve your strength and endurance to fun and lively music. Katrina Rotondi, dance teacher at Gotta Dance studio, has been instructing exercise classes for the COAHS for over 15 years. Summer Session: June 5th to August 29th. Clark Room and simutlaneously via Zoom, registration is still open. FOCCOA scholarships available for Carlisle seniors. To register, please email mfleurimond@carlislema.gov
| 2 Women's Coffee and Conversation
WOMEN’S COFFEE AND CONVERSATION Wednesday, August 2 | 9:30am, Clark Room Please register at coahs@carlislema.gov or call 978-371-2895
Walk Wednesday
Join COAHS Board members for a half-hour walk Wednesdays at 10:00am. No registration required. Meet up at the Gleason Public Library parking lot (left side) and walk. For more detailed information please visit the Carlisle COAHS website: www.carlislecoahs.org.
| 3 Fitness at Town Hall and via Zoom
HYBRID EXERCISE WITH KATRINA ROTONDI FITNESS Thursdays at 9:45 am Helps with bone building and balance. May be done in a chair. Katrina Rotondi, dance teacher at Gotta Dance studio, has been instructing exercise for the COAHS for over 15 years. Summer session: June 8th to August 31st. Clark Room at Town Hall and simultaneously via Zoom. Registration is still open. FOCCOA scholarships available for Carlisle seniors. To register, please email mfleurimond@carlislema.gov
Cardio at Town Hall and via Zoom
HYBRID EXERCISE WITH KATRINA ROTONDI CARDIO Thursdays at 10:45 am Boost cardiovascular health, lower blood pressure and improve your sleep with this aerobic exercise. Katrina Rotondi, dance teacher at Gotta Dance studio, has been instructing exercise classes for the COAHS for over 15 years. Summer session: June 8th to August 31st. Clark Room at Town Hall and simultaneously via Zoom. Registration still open. FOCCOA scholarships available for Carlisle seniors. To register, please email mfleurimond@carlislema.gov
Mah Jongg
MAH JONGG
| 4 Gleason Knitters
GLEASON KNITTERS
French Group
Join Carlislean Daniel Métraux weekly for a mid-afternoon of French community and cultural connection. Francophones from every culture & fluency level are welcome. Please email Daniel directly at danmet13@gmail.com for more information.
| 5 | ||
6 | 7 Community Book Club
Carlisle Community Book Club Zoom The Carlisle Community Book Club welcomes new members anytime. Visit gleasonlibrary.org or call the library at 978-369-4898 for book titles and to register. Sponsored by the COAHS and the Gleason Public Library.
| 8 Zumba at Town Hall and via Zoom
HYBRID EXERCISE WITH KATRINA ROTONDI ZUMBA Tuesdays at 10:30 am Improve your strength and endurance to fun and lively music. Katrina Rotondi, dance teacher at Gotta Dance studio, has been instructing exercise classes for the COAHS for over 15 years. Summer Session: June 5th to August 29th. Clark Room and simutlaneously via Zoom, registration is still open. FOCCOA scholarships available for Carlisle seniors. To register, please email mfleurimond@carlislema.gov
Yellowstone National Park
YELLOWSTONE NATIONAL PARK— VIRTUALLY (ALL AGES)
| 9 Walk Wednesday
Join COAHS Board members for a half-hour walk Wednesdays at 10:00am. No registration required. Meet up at the Gleason Public Library parking lot (left side) and walk. For more detailed information please visit the Carlisle COAHS website: www.carlislecoahs.org.
Chair Yoga
CHAIR YOGA CLASS
Ice Cream - Kimballs, Carlisle
Kimball Ice Cream (Carlisle) Here is the scoop—the Carlisle 60+ community is invited to not one but two ice cream socials at Kimball Farm in Carlisle. Come to one or both socials to get your free small ice cream. Please register by August 2 at coahs@carlislema.gov or 978-371-2895.
| 10 Fitness at Town Hall and via Zoom
HYBRID EXERCISE WITH KATRINA ROTONDI FITNESS Thursdays at 9:45 am Helps with bone building and balance. May be done in a chair. Katrina Rotondi, dance teacher at Gotta Dance studio, has been instructing exercise for the COAHS for over 15 years. Summer session: June 8th to August 31st. Clark Room at Town Hall and simultaneously via Zoom. Registration is still open. FOCCOA scholarships available for Carlisle seniors. To register, please email mfleurimond@carlislema.gov
Cardio at Town Hall and via Zoom
HYBRID EXERCISE WITH KATRINA ROTONDI CARDIO Thursdays at 10:45 am Boost cardiovascular health, lower blood pressure and improve your sleep with this aerobic exercise. Katrina Rotondi, dance teacher at Gotta Dance studio, has been instructing exercise classes for the COAHS for over 15 years. Summer session: June 8th to August 31st. Clark Room at Town Hall and simultaneously via Zoom. Registration still open. FOCCOA scholarships available for Carlisle seniors. To register, please email mfleurimond@carlislema.gov
Mah Jongg
MAH JONGG
| 11 French Group
Join Carlislean Daniel Métraux weekly for a mid-afternoon of French community and cultural connection. Francophones from every culture & fluency level are welcome. Please email Daniel directly at danmet13@gmail.com for more information.
| 12 |
13 | 14 | 15 Zumba at Town Hall and via Zoom
HYBRID EXERCISE WITH KATRINA ROTONDI ZUMBA Tuesdays at 10:30 am Improve your strength and endurance to fun and lively music. Katrina Rotondi, dance teacher at Gotta Dance studio, has been instructing exercise classes for the COAHS for over 15 years. Summer Session: June 5th to August 29th. Clark Room and simutlaneously via Zoom, registration is still open. FOCCOA scholarships available for Carlisle seniors. To register, please email mfleurimond@carlislema.gov
Art Talk: The Tudors
ART TALK: THE TUDORS
| 16 Portsmouth, NH
PORTSMOUTH, NH Walk Wednesday
Join COAHS Board members for a half-hour walk Wednesdays at 10:00am. No registration required. Meet up at the Gleason Public Library parking lot (left side) and walk. For more detailed information please visit the Carlisle COAHS website: www.carlislecoahs.org.
| 17 Fitness at Town Hall and via Zoom
HYBRID EXERCISE WITH KATRINA ROTONDI FITNESS Thursdays at 9:45 am Helps with bone building and balance. May be done in a chair. Katrina Rotondi, dance teacher at Gotta Dance studio, has been instructing exercise for the COAHS for over 15 years. Summer session: June 8th to August 31st. Clark Room at Town Hall and simultaneously via Zoom. Registration is still open. FOCCOA scholarships available for Carlisle seniors. To register, please email mfleurimond@carlislema.gov
Cardio at Town Hall and via Zoom
HYBRID EXERCISE WITH KATRINA ROTONDI CARDIO Thursdays at 10:45 am Boost cardiovascular health, lower blood pressure and improve your sleep with this aerobic exercise. Katrina Rotondi, dance teacher at Gotta Dance studio, has been instructing exercise classes for the COAHS for over 15 years. Summer session: June 8th to August 31st. Clark Room at Town Hall and simultaneously via Zoom. Registration still open. FOCCOA scholarships available for Carlisle seniors. To register, please email mfleurimond@carlislema.gov
Mah Jongg
MAH JONGG
| 18 French Group
Join Carlislean Daniel Métraux weekly for a mid-afternoon of French community and cultural connection. Francophones from every culture & fluency level are welcome. Please email Daniel directly at danmet13@gmail.com for more information.
| 19 |
20 | 21 | 22 No Zumba
HYBRID EXERCISE WITH KATRINA ROTONDI ZUMBA Tuesdays at 10:30 am Improve your strength and endurance to fun and lively music. Katrina Rotondi, dance teacher at Gotta Dance studio, has been instructing exercise classes for the COAHS for over 15 years. Summer Session: June 5th to August 29th. Clark Room and simutlaneously via Zoom, registration is still open. FOCCOA scholarships available for Carlisle seniors. To register, please email mfleurimond@carlislema.gov
Tudor Fashion
TUDOR FASHION
| 23 Walk Wednesday
Join COAHS Board members for a half-hour walk Wednesdays at 10:00am. No registration required. Meet up at the Gleason Public Library parking lot (left side) and walk. For more detailed information please visit the Carlisle COAHS website: www.carlislecoahs.org.
Johnson's Restaurant
FIORELLA CUCINA EXPRESS
Chair Yoga
CHAIR YOGA CLASS
| 24 No Cardio
HYBRID EXERCISE WITH KATRINA ROTONDI CARDIO Thursdays at 10:45 am Boost cardiovascular health, lower blood pressure and improve your sleep with this aerobic exercise. Katrina Rotondi, dance teacher at Gotta Dance studio, has been instructing exercise classes for the COAHS for over 15 years. Summer session: June 8th to August 31st. Clark Room at Town Hall and simultaneously via Zoom. Registration still open. FOCCOA scholarships available for Carlisle seniors. To register, please email mfleurimond@carlislema.gov
No Fitness
HYBRID EXERCISE WITH KATRINA ROTONDI FITNESS Thursdays at 9:45 am Helps with bone building and balance. May be done in a chair. Katrina Rotondi, dance teacher at Gotta Dance studio, has been instructing exercise for the COAHS for over 15 years. Summer session: June 8th to August 31st. Clark Room at Town Hall and simultaneously via Zoom. Registration is still open. FOCCOA scholarships available for Carlisle seniors. To register, please email mfleurimond@carlislema.gov
Mah Jongg
MAH JONGG
| 25 French Group
Join Carlislean Daniel Métraux weekly for a mid-afternoon of French community and cultural connection. Francophones from every culture & fluency level are welcome. Please email Daniel directly at danmet13@gmail.com for more information.
| 26 |
27 | 28 | 29 Zumba at Town Hall and via Zoom
HYBRID EXERCISE WITH KATRINA ROTONDI ZUMBA Tuesdays at 10:30 am Improve your strength and endurance to fun and lively music. Katrina Rotondi, dance teacher at Gotta Dance studio, has been instructing exercise classes for the COAHS for over 15 years. Summer Session: June 5th to August 29th. Clark Room and simutlaneously via Zoom, registration is still open. FOCCOA scholarships available for Carlisle seniors. To register, please email mfleurimond@carlislema.gov
Movie: The Other Boleyn Girl
MOVIE: THE OTHER BOLEYN GIRL | 30 Walk Wednesday
Join COAHS Board members for a half-hour walk Wednesdays at 10:00am. No registration required. Meet up at the Gleason Public Library parking lot (left side) and walk. For more detailed information please visit the Carlisle COAHS website: www.carlislecoahs.org.
Chair Yoga
CHAIR YOGA CLASS
| 31 Fitness at Town Hall and via Zoom
HYBRID EXERCISE WITH KATRINA ROTONDI FITNESS Thursdays at 9:45 am Helps with bone building and balance. May be done in a chair. Katrina Rotondi, dance teacher at Gotta Dance studio, has been instructing exercise for the COAHS for over 15 years. Summer session: June 8th to August 31st. Clark Room at Town Hall and simultaneously via Zoom. Registration is still open. FOCCOA scholarships available for Carlisle seniors. To register, please email mfleurimond@carlislema.gov
Cardio at Town Hall and via Zoom
HYBRID EXERCISE WITH KATRINA ROTONDI CARDIO Thursdays at 10:45 am Boost cardiovascular health, lower blood pressure and improve your sleep with this aerobic exercise. Katrina Rotondi, dance teacher at Gotta Dance studio, has been instructing exercise classes for the COAHS for over 15 years. Summer session: June 8th to August 31st. Clark Room at Town Hall and simultaneously via Zoom. Registration still open. FOCCOA scholarships available for Carlisle seniors. To register, please email mfleurimond@carlislema.gov
Mah Jongg
MAH JONGG
|
Tuesday Aug 1, 2023
Reading Poetry Anew
Tuesday Aug 1, 2023 10:00 AM to 11:00 AM
READING POETRY ANEW
Tuesdays, July 11 and August 1 | 10:00am
Zoom
Dip or dive into the pleasures of poetry. This informal course, led by Carlislean Mary Zoll, will include poetry readings and reactions, discussions of the patterns and techniques used in the poems, and perhaps some intellectual understanding of the poems. This class meets virtually. Visit gleasonlibrary.org or call the library at 978-369-4898 for more info and to receive the Zoom link.Reading Poetry Anew
Tuesday Aug 1, 2023 10:00 AM to 11:00 AM
Zoom
Dip or dive into the pleasures of poetry. This informal course, led by Carlislean Mary Zoll, will include poetry readings and reactions, discussions of the patterns and techniques used in the poems, and perhaps some intellectual understanding of the poems. Visit gleasonlibrary.org or call the library at 978-369-4898 to register. Sponsored by the COAHS and the Gleason Public Library.
Zumba at Town Hall and via Zoom
Tuesday Aug 1, 2023 10:30 AM to 11:30 AM
HYBRID EXERCISE WITH KATRINA ROTONDI
ZUMBA
Tuesdays at 10:30 am
Improve your strength and endurance to fun and lively music.
Katrina Rotondi, dance teacher at Gotta Dance studio, has been instructing exercise classes for the COAHS for over 15 years.
Summer Session: June 5th to August 29th. Clark Room and simutlaneously via Zoom, registration is still open.
FOCCOA scholarships available for Carlisle seniors. To register, please email mfleurimond@carlislema.gov
Wednesday Aug 2, 2023
Women's Coffee and Conversation
Wednesday Aug 2, 2023 9:30 AM to 10:30 AM
WOMEN’S COFFEE AND CONVERSATION
Wednesday, August 2 | 9:30am, Clark Room
Let’s get together for a light breakfast and conversation. Space is limited.
Please register at coahs@carlislema.gov or call 978-371-2895
Walk Wednesday
Wednesday Aug 2, 2023 10:00 AM to 10:30 AM
Join COAHS Board members for a half-hour walk Wednesdays at 10:00am. No registration required. Meet up at the Gleason Public Library parking lot (left side) and walk. For more detailed information please visit the Carlisle COAHS website: www.carlislecoahs.org.
Thursday Aug 3, 2023
Fitness at Town Hall and via Zoom
Thursday Aug 3, 2023 9:45 AM to 10:30 AM
HYBRID EXERCISE WITH KATRINA ROTONDI
FITNESS
Thursdays at 9:45 am
Helps with bone building and balance. May be done in a chair.
Katrina Rotondi, dance teacher at Gotta Dance studio, has been instructing exercise for the COAHS for over 15 years.
Summer session: June 8th to August 31st. Clark Room at Town Hall and simultaneously via Zoom. Registration is still open.
FOCCOA scholarships available for Carlisle seniors. To register, please email mfleurimond@carlislema.gov
Cardio at Town Hall and via Zoom
Thursday Aug 3, 2023 10:45 AM to 11:30 AM
HYBRID EXERCISE WITH KATRINA ROTONDI
CARDIO
Thursdays at 10:45 am
Boost cardiovascular health, lower blood pressure and improve your sleep with this aerobic exercise.
Katrina Rotondi, dance teacher at Gotta Dance studio, has been instructing exercise classes for the COAHS for over 15 years.
Summer session: June 8th to August 31st. Clark Room at Town Hall and simultaneously via Zoom. Registration still open.
FOCCOA scholarships available for Carlisle seniors. To register, please email mfleurimond@carlislema.gov
Mah Jongg
Thursday Aug 3, 2023 1:00 PM to 3:00 PM
MAH JONGG
Thursdays | 1:00pm
Carlisle Town Hall, Clark Room
Join us for weekly Mah Jongg at Town Hall on Thursdays from 2:00-4:00 pm. Come make somenew friends while enjoying this game of strategy, skill, and luck. Basic knowledge of the game required. Call the COAHS to register.
Friday Aug 4, 2023
Gleason Knitters
Friday Aug 4, 2023 10:30 AM to 11:30 AM
GLEASON KNITTERS
1st Friday of the month | 10:30am
Gleason Public Library
Find new inspiration, exchange techniques or ideas, see a different or new yarn or favorite pattern, or impart a favorite trick you learned. Bring whatever project you may be working on. If you need help in knitting or crocheting maybe we can help. If you knit, sew, crochet, stitch, applique, bead, weave or do any other creative pursuit that’s portable enough to bring along - come and be craftily social. This group is led by Jackie Engelhardt. Please contact Jackie at jpengelhardt39@gmail.com with your questions. Sponsored by the COAHS.French Group
Friday Aug 4, 2023 3:00 PM to 4:00 PM
Join Carlislean Daniel Métraux weekly for a mid-afternoon of French community and cultural connection. Francophones from every culture & fluency level are welcome. Please email Daniel directly at danmet13@gmail.com for more information.
Monday Aug 7, 2023
Community Book Club
Monday Aug 7, 2023 10:30 AM to 11:30 AM
Carlisle Community Book Club
Zoom
The Carlisle Community Book Club welcomes new members anytime. Visit gleasonlibrary.org or call the library at 978-369-4898 for book titles and to register. Sponsored by the COAHS and the Gleason Public Library.
Tuesday Aug 8, 2023
Zumba at Town Hall and via Zoom
Tuesday Aug 8, 2023 10:30 AM to 11:30 AM
HYBRID EXERCISE WITH KATRINA ROTONDI
ZUMBA
Tuesdays at 10:30 am
Improve your strength and endurance to fun and lively music.
Katrina Rotondi, dance teacher at Gotta Dance studio, has been instructing exercise classes for the COAHS for over 15 years.
Summer Session: June 5th to August 29th. Clark Room and simutlaneously via Zoom, registration is still open.
FOCCOA scholarships available for Carlisle seniors. To register, please email mfleurimond@carlislema.gov
Yellowstone National Park
Tuesday Aug 8, 2023 1:00 PM to 2:00 PM
YELLOWSTONE NATIONAL PARK— VIRTUALLY (ALL AGES)
Tuesday, August 8 | 1:00pm
Zoom
Did you know that Yellowstone is the world's first national park? Learn more about this as well as Yellowstone’s geology (geysers, hot springs, volcanoes), ecology (wildlife, predator/prey, fire,
habitats, adaptations), cultural history and the National Park Service mission of preservation. A Yellowstone National Park ranger will connect with us live via Zoom to showcase all the natural
wonders, majesty, and beauty of Yellowstone.
Please register by Thursday, July 27.
Wednesday Aug 9, 2023
Walk Wednesday
Wednesday Aug 9, 2023 10:00 AM to 10:30 AM
Join COAHS Board members for a half-hour walk Wednesdays at 10:00am. No registration required. Meet up at the Gleason Public Library parking lot (left side) and walk. For more detailed information please visit the Carlisle COAHS website: www.carlislecoahs.org.
Chair Yoga
Wednesday Aug 9, 2023 2:15 PM to 3:15 PM
CHAIR YOGA CLASS
WEDNESDAYS JUL./AUG. | 2:15PM
(No Class: 8/2, 8/16)
1st Floor Community Room, Benfield
Chair yoga is a great way for older adults to get the wonderful health benefits of yoga. Staying seated while doing yoga means that even those who aren’t flexible can safely do the exercises. The benefits of chair yoga for older adults includes loosening and stretching painful muscles, reducing chronic pain, decreasing stress, and improving circulation. It also reduces anxiety, helps lower blood pressure, protects joints, and builds strength and balance. No equipment necessary. FREE this summer for
Carlisle 60+ residents. Registration is required.
Space is limited.
Ice Cream - Kimballs, Carlisle
Wednesday Aug 9, 2023 3:00 PM to 4:00 PM
Kimball Ice Cream (Carlisle)
Here is the scoop—the Carlisle 60+ community is invited to not one but two ice cream socials at Kimball Farm in Carlisle. Come to one or both socials to get your free small ice cream.
Registration is required. Wednesday August 9.
Please register by August 2 at coahs@carlislema.gov or 978-371-2895.
Thursday Aug 10, 2023
Fitness at Town Hall and via Zoom
Thursday Aug 10, 2023 9:45 AM to 10:30 AM
HYBRID EXERCISE WITH KATRINA ROTONDI
FITNESS
Thursdays at 9:45 am
Helps with bone building and balance. May be done in a chair.
Katrina Rotondi, dance teacher at Gotta Dance studio, has been instructing exercise for the COAHS for over 15 years.
Summer session: June 8th to August 31st. Clark Room at Town Hall and simultaneously via Zoom. Registration is still open.
FOCCOA scholarships available for Carlisle seniors. To register, please email mfleurimond@carlislema.gov
Cardio at Town Hall and via Zoom
Thursday Aug 10, 2023 10:45 AM to 11:30 AM
HYBRID EXERCISE WITH KATRINA ROTONDI
CARDIO
Thursdays at 10:45 am
Boost cardiovascular health, lower blood pressure and improve your sleep with this aerobic exercise.
Katrina Rotondi, dance teacher at Gotta Dance studio, has been instructing exercise classes for the COAHS for over 15 years.
Summer session: June 8th to August 31st. Clark Room at Town Hall and simultaneously via Zoom. Registration still open.
FOCCOA scholarships available for Carlisle seniors. To register, please email mfleurimond@carlislema.gov
Mah Jongg
Thursday Aug 10, 2023 1:00 PM to 3:00 PM
MAH JONGG
Thursdays | 1:00pm
Carlisle Town Hall, Clark Room
Join us for weekly Mah Jongg at Town Hall on Thursdays from 2:00-4:00 pm. Come make somenew friends while enjoying this game of strategy, skill, and luck. Basic knowledge of the game required. Call the COAHS to register.
Friday Aug 11, 2023
French Group
Friday Aug 11, 2023 3:00 PM to 4:00 PM
Join Carlislean Daniel Métraux weekly for a mid-afternoon of French community and cultural connection. Francophones from every culture & fluency level are welcome. Please email Daniel directly at danmet13@gmail.com for more information.
Tuesday Aug 15, 2023
Zumba at Town Hall and via Zoom
Tuesday Aug 15, 2023 10:30 AM to 11:30 AM
HYBRID EXERCISE WITH KATRINA ROTONDI
ZUMBA
Tuesdays at 10:30 am
Improve your strength and endurance to fun and lively music.
Katrina Rotondi, dance teacher at Gotta Dance studio, has been instructing exercise classes for the COAHS for over 15 years.
Summer Session: June 5th to August 29th. Clark Room and simutlaneously via Zoom, registration is still open.
FOCCOA scholarships available for Carlisle seniors. To register, please email mfleurimond@carlislema.gov
Art Talk: The Tudors
Tuesday Aug 15, 2023 1:00 PM to 2:00 PM
ART TALK: THE TUDORS
Tuesday, August 15 | 1:00pm
Zoom
From Henry VIII to Elizabeth I, the monarchs of England’s Tudor Dynasty have captured the public imagination for 500 years. The Tudors: Art and Majesty in Renaissance England is the first major American exhibition of Tudor portraiture and decorative arts, and the Fine Arts Museums of San Francisco Legion of Honor is the exclusive West Coast museum to showcase these masterworks. Featuring paintings, sculpture, tapestries, and stained glass by some of the finest European craftspeople of the sixteenth-century, this docentled talk will take you back to the lavish court of the Tudors and show how the arts flourished under their patronage. Don’t miss this opportunity to learn how the Tudors reshaped the royal image in England during a turning point in world history.
Register by Thursday, August 8.
Wednesday Aug 16, 2023
Portsmouth, NH
Wednesday Aug 16, 2023 9:00 AM to 3:00 PM
PORTSMOUTH, NH
Wednesday, August 16
With plenty of interesting shops, wonderful places to eat, and history to explore, it’s no wonder that Portsmouth, NH is such a great day trip destination for those in the know. Take in this seacoast town on your own or invite a friend. Van fee $10 payable on the day of trip. Space limited. Departs at 9:00am from the Carlisle Congregational Church (back lot). Carlisle 60+ residents have priority. If you have questions please contact Program Manager Linda Cavallo-Murphy at lcavallomurphy@carlislema.gov.
Registration due by Wednesday, August 9.Walk Wednesday
Wednesday Aug 16, 2023 10:00 AM to 10:30 AM
Join COAHS Board members for a half-hour walk Wednesdays at 10:00am. No registration required. Meet up at the Gleason Public Library parking lot (left side) and walk. For more detailed information please visit the Carlisle COAHS website: www.carlislecoahs.org.
Thursday Aug 17, 2023
Fitness at Town Hall and via Zoom
Thursday Aug 17, 2023 9:45 AM to 10:30 AM
HYBRID EXERCISE WITH KATRINA ROTONDI
FITNESS
Thursdays at 9:45 am
Helps with bone building and balance. May be done in a chair.
Katrina Rotondi, dance teacher at Gotta Dance studio, has been instructing exercise for the COAHS for over 15 years.
Summer session: June 8th to August 31st. Clark Room at Town Hall and simultaneously via Zoom. Registration is still open.
FOCCOA scholarships available for Carlisle seniors. To register, please email mfleurimond@carlislema.gov
Cardio at Town Hall and via Zoom
Thursday Aug 17, 2023 10:45 AM to 11:30 AM
HYBRID EXERCISE WITH KATRINA ROTONDI
CARDIO
Thursdays at 10:45 am
Boost cardiovascular health, lower blood pressure and improve your sleep with this aerobic exercise.
Katrina Rotondi, dance teacher at Gotta Dance studio, has been instructing exercise classes for the COAHS for over 15 years.
Summer session: June 8th to August 31st. Clark Room at Town Hall and simultaneously via Zoom. Registration still open.
FOCCOA scholarships available for Carlisle seniors. To register, please email mfleurimond@carlislema.gov
Mah Jongg
Thursday Aug 17, 2023 1:00 PM to 3:00 PM
MAH JONGG
Thursdays | 1:00pm
Carlisle Town Hall, Clark Room
Join us for weekly Mah Jongg at Town Hall on Thursdays from 2:00-4:00 pm. Come make somenew friends while enjoying this game of strategy, skill, and luck. Basic knowledge of the game required. Call the COAHS to register.
Friday Aug 18, 2023
French Group
Friday Aug 18, 2023 3:00 PM to 4:00 PM
Join Carlislean Daniel Métraux weekly for a mid-afternoon of French community and cultural connection. Francophones from every culture & fluency level are welcome. Please email Daniel directly at danmet13@gmail.com for more information.
Tuesday Aug 22, 2023
No Zumba
Tuesday Aug 22, 2023 All day
HYBRID EXERCISE WITH KATRINA ROTONDI
ZUMBA
Tuesdays at 10:30 am
Improve your strength and endurance to fun and lively music.
Katrina Rotondi, dance teacher at Gotta Dance studio, has been instructing exercise classes for the COAHS for over 15 years.
Summer Session: June 5th to August 29th. Clark Room and simutlaneously via Zoom, registration is still open.
FOCCOA scholarships available for Carlisle seniors. To register, please email mfleurimond@carlislema.gov
Tudor Fashion
Tuesday Aug 22, 2023 1:00 PM to 2:00 PM
TUDOR FASHION
Tuesday, August 22 | 1:00pm
Zoom
Step back in time to King Henry VIII’s reign and view the fascinating fashions of the period. Travel past Henry’s time to observe the styles of the Tudors who followed him to the throne: Edward,
Mary, and Elizabeth. Although styles changed much more slowly than they do in our day and age, fashion did indeed evolve in the most interesting ways. Join us as we explore this unparalleled
fashion era! Presented by Ren Antonowicz of Spirit of Fashion. Register by Thursday, August 17.
Wednesday Aug 23, 2023
Walk Wednesday
Wednesday Aug 23, 2023 10:00 AM to 10:30 AM
Join COAHS Board members for a half-hour walk Wednesdays at 10:00am. No registration required. Meet up at the Gleason Public Library parking lot (left side) and walk. For more detailed information please visit the Carlisle COAHS website: www.carlislecoahs.org.
Johnson's Restaurant
Wednesday Aug 23, 2023 11:30 AM to 2:30 PM
FIORELLA CUCINA EXPRESS
Friday, July 28 | 11:30am
Lexington
Make life more delicious! Enjoy authentic Italian
cuisine at Fiorella Express. Fiorella strives to bring
only the freshest, most naturally delicious dishes
and happiness to you. Drive on your own or take
the COAHS van (12 seats available). Van fee $5.
Register by Friday, July 21.
JOHNSON’S RESTAURANT
Wednesday, August 23 | 11:30am
Groton
Johnson's Restaurant and Dairy Bar opened in
1946, serving all types of grilled and fried foods, as
well as delicious home-made ice cream. The
atmosphere in Johnson’s has always been filled
with great food, great people, and a unique diner
feel that is tough to find anywhere else. Drive on
your own or take the COAHS van (12 seats
available). Van fee $5. Register by Wed., August 16.
Chair Yoga
Wednesday Aug 23, 2023 2:15 PM to 3:15 PM
CHAIR YOGA CLASS
WEDNESDAYS JUL./AUG. | 2:15PM
(No Class: 8/2, 8/16)
1st Floor Community Room, Benfield
Chair yoga is a great way for older adults to get the wonderful health benefits of yoga. Staying seated while doing yoga means that even those who aren’t flexible can safely do the exercises. The benefits of chair yoga for older adults includes loosening and stretching painful muscles, reducing chronic pain, decreasing stress, and improving circulation. It also reduces anxiety, helps lower blood pressure, protects joints, and builds strength and balance. No equipment necessary. FREE this summer for
Carlisle 60+ residents. Registration is required.
Space is limited.
Thursday Aug 24, 2023
No Cardio
Thursday Aug 24, 2023 All day
HYBRID EXERCISE WITH KATRINA ROTONDI
CARDIO
Thursdays at 10:45 am
Boost cardiovascular health, lower blood pressure and improve your sleep with this aerobic exercise.
Katrina Rotondi, dance teacher at Gotta Dance studio, has been instructing exercise classes for the COAHS for over 15 years.
Summer session: June 8th to August 31st. Clark Room at Town Hall and simultaneously via Zoom. Registration still open.
FOCCOA scholarships available for Carlisle seniors. To register, please email mfleurimond@carlislema.gov
No Fitness
Thursday Aug 24, 2023 All day
HYBRID EXERCISE WITH KATRINA ROTONDI
FITNESS
Thursdays at 9:45 am
Helps with bone building and balance. May be done in a chair.
Katrina Rotondi, dance teacher at Gotta Dance studio, has been instructing exercise for the COAHS for over 15 years.
Summer session: June 8th to August 31st. Clark Room at Town Hall and simultaneously via Zoom. Registration is still open.
FOCCOA scholarships available for Carlisle seniors. To register, please email mfleurimond@carlislema.gov
Mah Jongg
Thursday Aug 24, 2023 1:00 PM to 3:00 PM
MAH JONGG
Thursdays | 1:00pm
Carlisle Town Hall, Clark Room
Join us for weekly Mah Jongg at Town Hall on Thursdays from 2:00-4:00 pm. Come make somenew friends while enjoying this game of strategy, skill, and luck. Basic knowledge of the game required. Call the COAHS to register.
Friday Aug 25, 2023
French Group
Friday Aug 25, 2023 3:00 PM to 4:00 PM
Join Carlislean Daniel Métraux weekly for a mid-afternoon of French community and cultural connection. Francophones from every culture & fluency level are welcome. Please email Daniel directly at danmet13@gmail.com for more information.
Tuesday Aug 29, 2023
Zumba at Town Hall and via Zoom
Tuesday Aug 29, 2023 10:30 AM to 11:30 AM
HYBRID EXERCISE WITH KATRINA ROTONDI
ZUMBA
Tuesdays at 10:30 am
Improve your strength and endurance to fun and lively music.
Katrina Rotondi, dance teacher at Gotta Dance studio, has been instructing exercise classes for the COAHS for over 15 years.
Summer Session: June 5th to August 29th. Clark Room and simutlaneously via Zoom, registration is still open.
FOCCOA scholarships available for Carlisle seniors. To register, please email mfleurimond@carlislema.gov
Movie: The Other Boleyn Girl
Tuesday Aug 29, 2023 1:00 PM to 3:00 PM
MOVIE: THE OTHER BOLEYN GIRL
Tuesday, August 29 | 1:00pm
Hollis Room, Gleason Public
Library
Watch The Other Boleyn Girl, a captivating tale of intrigue, romance and betrayal. Two sisters, Anne and Mary, are driven by their ambitious family to seduce the king of England in order to advance their position in court. What starts as an opportunity for the girls to increase the family fortune becomes a deadly rivalry to capture the heart of a king and stay alive. Rating: PG13.
Refreshments served. Register by Thur., August 24
Wednesday Aug 30, 2023
Walk Wednesday
Wednesday Aug 30, 2023 10:00 AM to 10:30 AM
Join COAHS Board members for a half-hour walk Wednesdays at 10:00am. No registration required. Meet up at the Gleason Public Library parking lot (left side) and walk. For more detailed information please visit the Carlisle COAHS website: www.carlislecoahs.org.
Chair Yoga
Wednesday Aug 30, 2023 2:15 PM to 3:15 PM
CHAIR YOGA CLASS
WEDNESDAYS JUL./AUG. | 2:15PM
(No Class: 8/2, 8/16)
1st Floor Community Room, Benfield
Chair yoga is a great way for older adults to get the wonderful health benefits of yoga. Staying seated while doing yoga means that even those who aren’t flexible can safely do the exercises. The benefits of chair yoga for older adults includes loosening and stretching painful muscles, reducing chronic pain, decreasing stress, and improving circulation. It also reduces anxiety, helps lower blood pressure, protects joints, and builds strength and balance. No equipment necessary. FREE this summer for
Carlisle 60+ residents. Registration is required.
Space is limited.
Thursday Aug 31, 2023
Fitness at Town Hall and via Zoom
Thursday Aug 31, 2023 9:45 AM to 10:30 AM
HYBRID EXERCISE WITH KATRINA ROTONDI
FITNESS
Thursdays at 9:45 am
Helps with bone building and balance. May be done in a chair.
Katrina Rotondi, dance teacher at Gotta Dance studio, has been instructing exercise for the COAHS for over 15 years.
Summer session: June 8th to August 31st. Clark Room at Town Hall and simultaneously via Zoom. Registration is still open.
FOCCOA scholarships available for Carlisle seniors. To register, please email mfleurimond@carlislema.gov
Cardio at Town Hall and via Zoom
Thursday Aug 31, 2023 10:45 AM to 11:30 AM
HYBRID EXERCISE WITH KATRINA ROTONDI
CARDIO
Thursdays at 10:45 am
Boost cardiovascular health, lower blood pressure and improve your sleep with this aerobic exercise.
Katrina Rotondi, dance teacher at Gotta Dance studio, has been instructing exercise classes for the COAHS for over 15 years.
Summer session: June 8th to August 31st. Clark Room at Town Hall and simultaneously via Zoom. Registration still open.
FOCCOA scholarships available for Carlisle seniors. To register, please email mfleurimond@carlislema.gov
Mah Jongg
Thursday Aug 31, 2023 1:00 PM to 3:00 PM
MAH JONGG
Thursdays | 1:00pm
Carlisle Town Hall, Clark Room
Join us for weekly Mah Jongg at Town Hall on Thursdays from 2:00-4:00 pm. Come make somenew friends while enjoying this game of strategy, skill, and luck. Basic knowledge of the game required. Call the COAHS to register.