Events
| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|
1 | ||||||
2 | 3 Gardening Classes FREE
Free Gardening Classes Mondays, April 1 - October 28 | 10:00am Carlisle Center Park Open to All Levels of Gardeners from Beginner to Expert. Friends of Center Park invite you to join Massachusetts Master Gardeners in a “hands-on and how-to” create and maintain sun and shade gardens and landscapes. All tools are provided. Bring a chair to just sit nearby and observe, if you prefer, as the "hands-on" portion of this class is entirely optional. Please dress for the weather, bring garden gloves, your favorite bug repellent, hydration for yourself, and clippers if you have them. Please contact Alison Saylor at Friends@centerparkcarlislema.org for more program information. This year we have grant money to spend on new native plants to attract pollinators.
Community Book Club
Carlisle Community Book Club Zoom The Carlisle Community Book Club welcomes new members anytime. Visit gleasonlibrary.org or call the library at 978-369-4898 for book titles and to register. Sponsored by the COAHS and the Gleason Public Library.
Cribbage
CRIBBAGE Balance & Agility
KENDRA THYNE PILATES VIA ZOOM Focus is on building strength in the center of the body. A sturdy chair, an exercise band, and a small ball are used. Fee: Carlisle seniors: $60; everyone else $80, per 3-month session. Kendra is a Carlisle resident and owner of Kendra Thyne Pilates. | 4 Reading Poetry Anew
Zoom Dip or dive into the pleasures of poetry. This informal course, led by Carlislean Mary Zoll, will include poetry readings and reactions, discussions of the patterns and techniques used in the poems, and perhaps some intellectual understanding of the poems. Visit gleasonlibrary.org or call the library at 978-369-4898 to register. Sponsored by the COAHS and the Gleason Public Library. Zumba at Town Only via Zoom
Hybrid Exercise with Katrina Rotondi Tuesdays at 10:30 a.m. Improve your strength and endurance to fun and lively music. Clark Room and simultaneously via Zoom. Registration is open. FOCCOA scholarships available to Carlisle Seniors. To register, please email mfleurimond@carlislema.gov Line Dancing at Town Hall and via Zoom
Hybrid Line Dancing Tuesdays | 11:15 am | Clark Room, Carlisle Town Hall This popular program teaches a variety of line dances to participants. Your instructor, Katrina Rotondi, demonstrates movements and the class carries out the dance moves to music. In person and simultaneously via Zoom To register, call 978-371-2895 or email coahs@carlislema.gov
Pottery Classes
NEW! POTTERY CLASSES Tuesdays May 7, 14, 28 & June 4 - 1:00pm Four week of classes with instructor Karin Lemmerman, in her private studio. Participants will make hand-built pottery using white clay followed by glazing with colorful glazes. Class includes glazing and firing of work. All materials included Fee: $20 for Carlisle seniors. Space limited. Register by Friday, May 3. Sponsored by the Friends of the Carlisle COA | 5 Women's Breakfast
WOMEN'S BREAKFAST Wednesday, June 5 | 9:30am Carlisle Town Hall, Clark Room Join us for coffee, breakfast goodies and conversation. Please register so we know if we should expect you. Please register at coahs@carlislema.gov or call 978-371-2895. Pilates Chair via Zoom
KENDRA THYNE PILATES CHAIR VIA ZOOM Fee: Free of charge.
Walk Wednesdays
Walk Wednesdays May-October | 10:00am Join COAHS Board members for a half-hour walk Wednesdays at 10:00am. No registration required. Meet up at the Gleason Public Library parking lot (left side) and walk. For more detailed information please visit the Carlisle COAHS website: www.carlislecoahs.org.
Bee Whisperer
Meet the “Bee Whisperer” Wednesday, June 5 | 11:00 am Clark Room, Town Hall Join us for this special program with Ken Warchol, a Massachusetts state Bee Inspector, who will share his heartwarming and engaging presentation on the honeybee. Ken is a 6th generation caretaker of bees. His program “The Role of the Honeybee in Our Environment” brings you inside a beehive to better understand the mysterious social insect, challenges it faces, and the role it plays in humanity’s survival. Ken also brings samples of a variety of his honey for everyone to taste. Come find out why Ken is known as the “Bee Whisperer”. Register by Monday, June 3 at 978-371-2895 or coahs@carlislema.gov
Chair Yoga
CHAIR YOGA CLASS | 6 Fitness via Zoom and at Town Hall
HYBRID EXERCISE WITH KATRINA ROTONDI FITNESS Thursdays at 9:45 am Helps with bone building and balance. May be done in a chair. Katrina Rotondi, dance teacher at Gotta Dance studio, has been instructing exercise for the COAHS for over 15 years. Clark Room at Town Hall and simultaneously via Zoom. Registration is open. FOCCOA scholarships available for Carlisle seniors. To register, please email mfleurimond@carlislema.gov Cardio via Zoom and at Town Hall
HYBRID EXERCISE WITH KATRINA ROTONDI CARDIO Thursdays at 10:45 am Boost cardiovascular health, lower blood pressure and improve your sleep with this aerobic exercise. Katrina Rotondi, dance teacher at Gotta Dance studio, has been instructing exercise classes for the COAHS for over 15 years. Clark Room at Town Hall and simultaneously via Zoom. Registration is open. FOCCOA scholarships available for Carlisle seniors. To register, please email mfleurimond@carlislema.gov Bridge
BRIDGE Mah Jongg
MAH JONGG Join us for weekly Mah Jongg at Town Hall on Thursdays from 1:00-3:00 pm. Come make somenew friends while enjoying this game of strategy, skill, and luck. Basic knowledge of the game required. Call the COAHS to register.
| 7 Discover Mt. Auburn
Discover Mt. Auburn Friday, June 7 Mount Auburn, designated a National Historic Landmark, is one of the most beautiful and historic landscapes in America. Here, the arts of horticulture, architecture and sculpture combine with the beauty of nature to create a place of inspiration. This private walking tour will focus on the stories of history, monuments and impressive collection of thousands shrubs and plants. Lunch together afterwards at a nearby restaurant. Tour fee $10 and van fee $5 payable on the day of trip. Space limited. Departs at 9:30am from the Carlisle Congregational Church (back lot). Carlisle 60+ residents have priority. If you have questions or accessibility concerns please contact Myriam at mfleurimond@carlislema.gov or 978-371-2895. Register by Monday, June 3. Sponsored by the Friends of the Carlisle COA Gleason Knitters
GLEASON KNITTERS If you knit, sew, crochet, stitch, applique, bead, weave or do any other creative pursuit that’s portable enough to bring along - come and be craftily social with the Gleason Knitters. This group is led by Catherine Cagle. For more info, please contact Catherine at catherine.cagle@yahoo.com French Group
FRENCH LANGUAGE GROUP
Pilates Mat
PILATES MAT Helps build a strong, balanced body and increased flexibility. Only a mat and some floor space needed for this 30 minutes class. Fee: $5/class for Carlisle seniors. To register please contact Kendra at 201-315-7946. Beginner Salsa Class
FREE BEGINNER SALSA CLASS Fridays May 3,17, 31, June 7, 21, 28 - 3:00 to 4:00pm Clark Room, Town Hall Join us for a lively salsa class. Enjoy the rhythm and movement of low impact salsa, which is gentle on the joints. Improve flexibility, balance, and coordination in a fun and supportive atmosphere. No experience necessary – just come ready to move and groove! | 8 |
9 | 10 Protecting your house when a nursing home is in your future
Protecting your house when a nursing home is in your future Monday, June 10| 1:00pm Clark Room, Town Hall Your house could be subject to a lien if MassHealth pays for your nursing home care. We will discuss options to preserve your biggest asset when you apply for MassHealth funding. Philip Arcidiacono is an attorney who specializes in Elder Law. He is principal of Archdeacon Law Associates with offices in Concord and Lunenburg, Massachusetts. Register by Friday, June 7.
Gardening Classes FREE
Free Gardening Classes Mondays, April 1 - October 28 | 10:00am Carlisle Center Park Open to All Levels of Gardeners from Beginner to Expert. Friends of Center Park invite you to join Massachusetts Master Gardeners in a “hands-on and how-to” create and maintain sun and shade gardens and landscapes. All tools are provided. Bring a chair to just sit nearby and observe, if you prefer, as the "hands-on" portion of this class is entirely optional. Please dress for the weather, bring garden gloves, your favorite bug repellent, hydration for yourself, and clippers if you have them. Please contact Alison Saylor at Friends@centerparkcarlislema.org for more program information. This year we have grant money to spend on new native plants to attract pollinators.
Senior Moments at Ferns
SENIOR MOMENTS
Bereavement Group
Bereavement Group - In-Person COAHS Social Services Manager, Melissa Roman, offers groups to help residents make meaningful connections within the Carlisle community. For more information, please contact Melissa at 978-759-7621 or mroman@carlislema.gov. Cribbage
CRIBBAGE Balance & Agility
KENDRA THYNE PILATES VIA ZOOM Focus is on building strength in the center of the body. A sturdy chair, an exercise band, and a small ball are used. Fee: Carlisle seniors: $60; everyone else $80, per 3-month session. Kendra is a Carlisle resident and owner of Kendra Thyne Pilates. | 11 Zumba at Town Only via Zoom
Hybrid Exercise with Katrina Rotondi Tuesdays at 10:30 a.m. Improve your strength and endurance to fun and lively music. Clark Room and simultaneously via Zoom. Registration is open. FOCCOA scholarships available to Carlisle Seniors. To register, please email mfleurimond@carlislema.gov Line Dancing at Town Hall and via Zoom
Hybrid Line Dancing Tuesdays | 11:15 am | Clark Room, Carlisle Town Hall This popular program teaches a variety of line dances to participants. Your instructor, Katrina Rotondi, demonstrates movements and the class carries out the dance moves to music. In person and simultaneously via Zoom To register, call 978-371-2895 or email coahs@carlislema.gov
Advanced iPhone and iPad Video Techniques
Advanced video techniques on iPhone and iPad Wednesday, June 11| 1:30pm Clark Room, Town Hall Kevin Figueroa, founder of KevTech Services, will dive deeper into different video-taking techniques and more features of the iPhone that help capture high-quality videos. Practice taking and editing different types of videos like slo-mo videos, time lapses, and more. Register by June 10 at 978-371-2895 or coahs@carlislema.gov.
| 12 Pilates Chair via Zoom
KENDRA THYNE PILATES CHAIR VIA ZOOM Fee: Free of charge.
Walk Wednesdays
Walk Wednesdays May-October | 10:00am Join COAHS Board members for a half-hour walk Wednesdays at 10:00am. No registration required. Meet up at the Gleason Public Library parking lot (left side) and walk. For more detailed information please visit the Carlisle COAHS website: www.carlislecoahs.org.
COAHS Lunch
COAHS JUNE LUNCH Join us for a refreshing lunch! Summer is almost here and what better way to bring it on then with delicious crabcake, salad, and dessert, followed by laugh with comedian David Shikes. Carlisle 60+ residents only. Register by Friday, June 7 at 978-371-2895 or coahs@carlislema.gov Caregiver Support Group
Caregiver Support Group - In-Person or via Zoom COAHS Social Services Manager, Melissa Roman, offers groups to help residents make meaningful connections within the Carlisle community. For more information, please contact Melissa at 978-759-7621 or mroman@carlislema.gov. Chair Yoga
CHAIR YOGA CLASS | 13 Fitness via Zoom and at Town Hall
HYBRID EXERCISE WITH KATRINA ROTONDI FITNESS Thursdays at 9:45 am Helps with bone building and balance. May be done in a chair. Katrina Rotondi, dance teacher at Gotta Dance studio, has been instructing exercise for the COAHS for over 15 years. Clark Room at Town Hall and simultaneously via Zoom. Registration is open. FOCCOA scholarships available for Carlisle seniors. To register, please email mfleurimond@carlislema.gov Cardio via Zoom and at Town Hall
HYBRID EXERCISE WITH KATRINA ROTONDI CARDIO Thursdays at 10:45 am Boost cardiovascular health, lower blood pressure and improve your sleep with this aerobic exercise. Katrina Rotondi, dance teacher at Gotta Dance studio, has been instructing exercise classes for the COAHS for over 15 years. Clark Room at Town Hall and simultaneously via Zoom. Registration is open. FOCCOA scholarships available for Carlisle seniors. To register, please email mfleurimond@carlislema.gov Bridge
BRIDGE Mah Jongg
MAH JONGG Join us for weekly Mah Jongg at Town Hall on Thursdays from 1:00-3:00 pm. Come make somenew friends while enjoying this game of strategy, skill, and luck. Basic knowledge of the game required. Call the COAHS to register.
| 14 French Group
FRENCH LANGUAGE GROUP
Pilates Mat
PILATES MAT Helps build a strong, balanced body and increased flexibility. Only a mat and some floor space needed for this 30 minutes class. Fee: $5/class for Carlisle seniors. To register please contact Kendra at 201-315-7946. NO Beginner Salsa Class
FREE BEGINNER SALSA CLASS Fridays May 3,17, 31, June 7, 21, 28 - 3:00 to 4:00pm Clark Room, Town Hall Join us for a lively salsa class. Enjoy the rhythm and movement of low impact salsa, which is gentle on the joints. Improve flexibility, balance, and coordination in a fun and supportive atmosphere. No experience necessary – just come ready to move and groove! | 15 |
16 | 17 Gardening Classes FREE
Free Gardening Classes Mondays, April 1 - October 28 | 10:00am Carlisle Center Park Open to All Levels of Gardeners from Beginner to Expert. Friends of Center Park invite you to join Massachusetts Master Gardeners in a “hands-on and how-to” create and maintain sun and shade gardens and landscapes. All tools are provided. Bring a chair to just sit nearby and observe, if you prefer, as the "hands-on" portion of this class is entirely optional. Please dress for the weather, bring garden gloves, your favorite bug repellent, hydration for yourself, and clippers if you have them. Please contact Alison Saylor at Friends@centerparkcarlislema.org for more program information. This year we have grant money to spend on new native plants to attract pollinators.
Cribbage
CRIBBAGE Balance & Agility
KENDRA THYNE PILATES VIA ZOOM Focus is on building strength in the center of the body. A sturdy chair, an exercise band, and a small ball are used. Fee: Carlisle seniors: $60; everyone else $80, per 3-month session. Kendra is a Carlisle resident and owner of Kendra Thyne Pilates. | 18 Zumba at Town Only via Zoom
Hybrid Exercise with Katrina Rotondi Tuesdays at 10:30 a.m. Improve your strength and endurance to fun and lively music. Clark Room and simultaneously via Zoom. Registration is open. FOCCOA scholarships available to Carlisle Seniors. To register, please email mfleurimond@carlislema.gov Line Dancing at Town Hall and via Zoom
Hybrid Line Dancing Tuesdays | 11:15 am | Clark Room, Carlisle Town Hall This popular program teaches a variety of line dances to participants. Your instructor, Katrina Rotondi, demonstrates movements and the class carries out the dance moves to music. In person and simultaneously via Zoom To register, call 978-371-2895 or email coahs@carlislema.gov
Scams Prevention
Scams Prevention Tuesday, June 18 | 1:00pm St. Irene Parish Hall Homeland Security Investigations (HSI) is the principle investigative arm of the U.S. Department of Homeland Security. One of HSI’s primary missions is to protect the public from crimes of victimization, strategically targeting and investigating individuals and networks that engage in financial scams impacting vulnerable populations. This presentation will cover some of the common scams targeting older individuals and what to do if you become a target. Register by Friday, June 14 at 978-371-2895 or coahs@carlislema.gov
| 19 COAHS CLOSED
Juneteenth, June 19, 2024 NO Walk Wednesdays
Walk Wednesdays May-October | 10:00am Join COAHS Board members for a half-hour walk Wednesdays at 10:00am. No registration required. Meet up at the Gleason Public Library parking lot (left side) and walk. For more detailed information please visit the Carlisle COAHS website: www.carlislecoahs.org.
Pilates Chair via Zoom
KENDRA THYNE PILATES CHAIR VIA ZOOM Fee: Free of charge.
Chair Yoga
CHAIR YOGA CLASS | 20 Fitness via Zoom and at Town Hall
HYBRID EXERCISE WITH KATRINA ROTONDI FITNESS Thursdays at 9:45 am Helps with bone building and balance. May be done in a chair. Katrina Rotondi, dance teacher at Gotta Dance studio, has been instructing exercise for the COAHS for over 15 years. Clark Room at Town Hall and simultaneously via Zoom. Registration is open. FOCCOA scholarships available for Carlisle seniors. To register, please email mfleurimond@carlislema.gov Cardio via Zoom and at Town Hall
HYBRID EXERCISE WITH KATRINA ROTONDI CARDIO Thursdays at 10:45 am Boost cardiovascular health, lower blood pressure and improve your sleep with this aerobic exercise. Katrina Rotondi, dance teacher at Gotta Dance studio, has been instructing exercise classes for the COAHS for over 15 years. Clark Room at Town Hall and simultaneously via Zoom. Registration is open. FOCCOA scholarships available for Carlisle seniors. To register, please email mfleurimond@carlislema.gov Restaurant Review: HOLI Indian Restaurant
HOLI Indian restaurant Thursday, June 20 | 12:00pm |Bedford, MA Indulge in a vibrant lunch buffet featuring savory and sweet Indian flavors. Drive on your own or take the COAHS van for free. Please register by Thursday, June 15.
Bridge
BRIDGE Mah Jongg
MAH JONGG Join us for weekly Mah Jongg at Town Hall on Thursdays from 1:00-3:00 pm. Come make somenew friends while enjoying this game of strategy, skill, and luck. Basic knowledge of the game required. Call the COAHS to register.
| 21 French Group
FRENCH LANGUAGE GROUP
Pilates Mat
PILATES MAT Helps build a strong, balanced body and increased flexibility. Only a mat and some floor space needed for this 30 minutes class. Fee: $5/class for Carlisle seniors. To register please contact Kendra at 201-315-7946. Beginner Salsa Class
FREE BEGINNER SALSA CLASS Fridays May 3,17, 31, June 7, 21, 28 - 3:00 to 4:00pm Clark Room, Town Hall Join us for a lively salsa class. Enjoy the rhythm and movement of low impact salsa, which is gentle on the joints. Improve flexibility, balance, and coordination in a fun and supportive atmosphere. No experience necessary – just come ready to move and groove! | 22 |
23 | 24 Haircuts on the GO!
HAIRCUTS ON THE GO! Mon., June 24 | By Appt. Hair stylists Suzanne Hickey & Georgia Scott provide quick and clean cuts for $12 (plus a tip if you wish) at the Carlisle Town Hall. Please call the COAHS at 978-371-2895 or email coahs@carlislema.gov to schedule your appt. No walk-ins please. Gardening Classes FREE
Free Gardening Classes Mondays, April 1 - October 28 | 10:00am Carlisle Center Park Open to All Levels of Gardeners from Beginner to Expert. Friends of Center Park invite you to join Massachusetts Master Gardeners in a “hands-on and how-to” create and maintain sun and shade gardens and landscapes. All tools are provided. Bring a chair to just sit nearby and observe, if you prefer, as the "hands-on" portion of this class is entirely optional. Please dress for the weather, bring garden gloves, your favorite bug repellent, hydration for yourself, and clippers if you have them. Please contact Alison Saylor at Friends@centerparkcarlislema.org for more program information. This year we have grant money to spend on new native plants to attract pollinators.
Senior Moments at Ferns
SENIOR MOMENTS
Cribbage
CRIBBAGE Balance & Agility
KENDRA THYNE PILATES VIA ZOOM Focus is on building strength in the center of the body. A sturdy chair, an exercise band, and a small ball are used. Fee: Carlisle seniors: $60; everyone else $80, per 3-month session. Kendra is a Carlisle resident and owner of Kendra Thyne Pilates. | 25 Zumba at Town Only via Zoom
Hybrid Exercise with Katrina Rotondi Tuesdays at 10:30 a.m. Improve your strength and endurance to fun and lively music. Clark Room and simultaneously via Zoom. Registration is open. FOCCOA scholarships available to Carlisle Seniors. To register, please email mfleurimond@carlislema.gov Line Dancing at Town Hall and via Zoom
Hybrid Line Dancing Tuesdays | 11:15 am | Clark Room, Carlisle Town Hall This popular program teaches a variety of line dances to participants. Your instructor, Katrina Rotondi, demonstrates movements and the class carries out the dance moves to music. In person and simultaneously via Zoom To register, call 978-371-2895 or email coahs@carlislema.gov
Movie at the Gleason
American Romantic Comedy (1938) Tuesday, June 25 | 1:00pm - Hollis Room, Gleason Public Library Best Picture adaptation of the Pulitzer Prize-winning play about an eccentric family of carefree misfits, whose only seemingly normal member, a young lady, falls for her employer's son, the gentlemanly product of stuffy, snobby parents. And when the members of the two disparate clans meet, there are fireworks. Frank Capra won his third Best Director Oscar. Register at coahs@carlislema.gov or call 978-371-2895.
| 26 Pilates Chair via Zoom
KENDRA THYNE PILATES CHAIR VIA ZOOM Fee: Free of charge.
Walk Wednesdays
Walk Wednesdays May-October | 10:00am Join COAHS Board members for a half-hour walk Wednesdays at 10:00am. No registration required. Meet up at the Gleason Public Library parking lot (left side) and walk. For more detailed information please visit the Carlisle COAHS website: www.carlislecoahs.org.
Movie at O'Neil Cinemas
Wednesday Movie Outings (Matinees) Wednesdays, June 26 O'Neil Cinemas, Littleton MA $7 movie tickets for ages 62 & up. Movie selection available the week before, group consensus. Drive on your own or get a free ride in the COAHS van. Call us at 978-371-2895 or email coahs@carlislema.gov to register. Senior Movie Discount Matinees
SENIOR MOVIE DISCOUNT MATINEES Last Wednesday of the month - O'Neill Cinemas, Littleton, MA $7 movie tickets for ages 62 & up. Movie selection available the week before. Drive on your own or get a free ride in the COAHS van. Call us at 978-371-2895 or email coahs@carlislema.gov to register. Caregiver Support Group
Caregiver Support Group - In-Person or via Zoom COAHS Social Services Manager, Melissa Roman, offers groups to help residents make meaningful connections within the Carlisle community. For more information, please contact Melissa at 978-759-7621 or mroman@carlislema.gov. Chair Yoga
CHAIR YOGA CLASS | 27 Fitness via Zoom and at Town Hall
HYBRID EXERCISE WITH KATRINA ROTONDI FITNESS Thursdays at 9:45 am Helps with bone building and balance. May be done in a chair. Katrina Rotondi, dance teacher at Gotta Dance studio, has been instructing exercise for the COAHS for over 15 years. Clark Room at Town Hall and simultaneously via Zoom. Registration is open. FOCCOA scholarships available for Carlisle seniors. To register, please email mfleurimond@carlislema.gov Cardio via Zoom and at Town Hall
HYBRID EXERCISE WITH KATRINA ROTONDI CARDIO Thursdays at 10:45 am Boost cardiovascular health, lower blood pressure and improve your sleep with this aerobic exercise. Katrina Rotondi, dance teacher at Gotta Dance studio, has been instructing exercise classes for the COAHS for over 15 years. Clark Room at Town Hall and simultaneously via Zoom. Registration is open. FOCCOA scholarships available for Carlisle seniors. To register, please email mfleurimond@carlislema.gov Bridge
BRIDGE Mah Jongg
MAH JONGG Join us for weekly Mah Jongg at Town Hall on Thursdays from 1:00-3:00 pm. Come make somenew friends while enjoying this game of strategy, skill, and luck. Basic knowledge of the game required. Call the COAHS to register.
| 28 French Group
FRENCH LANGUAGE GROUP
Pilates Mat
PILATES MAT Helps build a strong, balanced body and increased flexibility. Only a mat and some floor space needed for this 30 minutes class. Fee: $5/class for Carlisle seniors. To register please contact Kendra at 201-315-7946. Beginner Salsa Class
FREE BEGINNER SALSA CLASS Fridays May 3,17, 31, June 7, 21, 28 - 3:00 to 4:00pm Clark Room, Town Hall Join us for a lively salsa class. Enjoy the rhythm and movement of low impact salsa, which is gentle on the joints. Improve flexibility, balance, and coordination in a fun and supportive atmosphere. No experience necessary – just come ready to move and groove! | 29 |
30 |
Monday Jun 3, 2024
Gardening Classes FREE
Monday Jun 3, 2024 10:00 AM to 11:30 AM
Free Gardening Classes
Mondays, April 1 - October 28 | 10:00am
Carlisle Center Park
Open to All Levels of Gardeners from Beginner to Expert. Friends of Center Park invite you to join Massachusetts Master Gardeners in a “hands-on and how-to” create and maintain sun and shade gardens and landscapes. All tools are provided. Bring a chair to just sit nearby and observe, if you prefer, as the "hands-on" portion of this class is entirely optional. Please dress for the weather, bring garden gloves, your favorite bug repellent, hydration for yourself, and clippers if you have them. Please contact Alison Saylor at Friends@centerparkcarlislema.org for more program information. This year we have grant money to spend on new native plants to attract pollinators.
Community Book Club
Monday Jun 3, 2024 10:30 AM to 11:30 AM
Carlisle Community Book Club
Zoom
The Carlisle Community Book Club welcomes new members anytime. Visit gleasonlibrary.org or call the library at 978-369-4898 for book titles and to register. Sponsored by the COAHS and the Gleason Public Library.
Cribbage
Monday Jun 3, 2024 1:00 PM to 3:00 PM
CRIBBAGE
Mondays (except holidays) | 1:00-3:00pm
Sleeper Room, Village Court (Parking on Church Street Only)Balance & Agility
Monday Jun 3, 2024 1:30 PM to 2:30 PM
KENDRA THYNE PILATES VIA ZOOM
Mondays | 1:30pm - Zoom
Focus is on building strength in the center of the body. A sturdy chair, an exercise band, and a small ball are used. Fee: Carlisle seniors: $60; everyone else $80, per 3-month session. Kendra is a Carlisle resident and owner of Kendra Thyne Pilates.
To register please contact Kendra at 201-315-7946.
Tuesday Jun 4, 2024
Reading Poetry Anew
Tuesday Jun 4, 2024 10:00 AM to 11:00 AM
Zoom
Dip or dive into the pleasures of poetry. This informal course, led by Carlislean Mary Zoll, will include poetry readings and reactions, discussions of the patterns and techniques used in the poems, and perhaps some intellectual understanding of the poems. Visit gleasonlibrary.org or call the library at 978-369-4898 to register. Sponsored by the COAHS and the Gleason Public Library.
Zumba at Town Only via Zoom
Tuesday Jun 4, 2024 10:30 AM to 11:15 AM
Hybrid Exercise with Katrina Rotondi
Tuesdays at 10:30 a.m.
Improve your strength and endurance to fun and lively music.
Clark Room and simultaneously via Zoom. Registration is open.
FOCCOA scholarships available to Carlisle Seniors. To register, please email mfleurimond@carlislema.gov
Line Dancing at Town Hall and via Zoom
Tuesday Jun 4, 2024 11:15 AM to 12:00 PM
Hybrid Line Dancing
Tuesdays | 11:15 am | Clark Room, Carlisle Town Hall
This popular program teaches a variety of line dances to participants. Your instructor, Katrina Rotondi, demonstrates movements and the class carries out the dance moves to music.
In person and simultaneously via Zoom
To register, call 978-371-2895 or email coahs@carlislema.gov
Pottery Classes
Tuesday Jun 4, 2024 1:00 PM to 2:00 PM
NEW! POTTERY CLASSES
Tuesdays May 7, 14, 28 & June 4 - 1:00pm
Four week of classes with instructor Karin Lemmerman, in her private studio. Participants will make hand-built pottery using white clay followed by glazing with colorful glazes. Class includes glazing and firing of work. All materials included Fee: $20 for Carlisle seniors. Space limited. Register by Friday, May 3.
Sponsored by the Friends of the Carlisle COA
Wednesday Jun 5, 2024
Women's Breakfast
Wednesday Jun 5, 2024 9:30 AM to 10:30 AM
WOMEN'S BREAKFAST
Wednesday, June 5 | 9:30am
Carlisle Town Hall, Clark Room
Join us for coffee, breakfast goodies and conversation. Please register so we know if we should expect you.
Please register at coahs@carlislema.gov or call 978-371-2895.
Pilates Chair via Zoom
Wednesday Jun 5, 2024 10:00 AM to 10:45 AM
KENDRA THYNE PILATES CHAIR VIA ZOOM
Kendra is a Carlisle resident and owner of Kendra Thyne Pilates. To register please contact Kendra at 201-315-7946
Wednesdays | 10:00am
Designed for those who have difficulty getting on the floor. Performed with a sturdy, armless chair.
Fee: Free of charge.
Walk Wednesdays
Wednesday Jun 5, 2024 10:00 AM to 11:00 AM
Walk Wednesdays
May-October | 10:00am
Join COAHS Board members for a half-hour walk Wednesdays at 10:00am. No registration required. Meet up at the Gleason Public Library parking lot (left side) and walk. For more detailed information please visit the Carlisle COAHS website: www.carlislecoahs.org.
Bee Whisperer
Wednesday Jun 5, 2024 11:00 AM to 12:30 PM
Meet the “Bee Whisperer”
Wednesday, June 5 | 11:00 am
Clark Room, Town Hall
Join us for this special program with Ken Warchol, a Massachusetts state Bee Inspector, who will share his heartwarming and engaging presentation on the honeybee. Ken is a 6th generation caretaker of bees.
His program “The Role of the Honeybee in Our Environment” brings you inside a beehive to better understand the mysterious social insect, challenges it faces, and the role it plays in humanity’s survival. Ken also brings samples of a variety of his honey for everyone to taste. Come find out why Ken is known as the “Bee Whisperer”. Register by Monday, June 3 at 978-371-2895 or coahs@carlislema.gov
Chair Yoga
Wednesday Jun 5, 2024 2:15 PM to 3:15 PM
CHAIR YOGA CLASS
WEDNESDAYS | 2:15PM
1st Floor Community Room, Benfield
Chair yoga is a great way for older adults to get the wonderful health benefits of yoga. Staying seated while doing yoga means that even those who aren’t flexible can safely do the exercises. The benefits of chair yoga for older adults includes loosening and stretching painful muscles, reducing chronic pain, decreasing stress, and improving circulation. It also reduces anxiety, helps lower blood pressure, protects joints, and builds strength and balance. No equipment necessary. FREE for Carlisle 60+ residents. Registration is required.
Space is limited.
Thursday Jun 6, 2024
Fitness via Zoom and at Town Hall
Thursday Jun 6, 2024 9:45 AM to 10:30 AM
HYBRID EXERCISE WITH KATRINA ROTONDI
FITNESS
Thursdays at 9:45 am
Helps with bone building and balance. May be done in a chair.
Katrina Rotondi, dance teacher at Gotta Dance studio, has been instructing exercise for the COAHS for over 15 years.
Clark Room at Town Hall and simultaneously via Zoom. Registration is open.
FOCCOA scholarships available for Carlisle seniors. To register, please email mfleurimond@carlislema.gov
Cardio via Zoom and at Town Hall
Thursday Jun 6, 2024 10:45 AM to 11:30 AM
HYBRID EXERCISE WITH KATRINA ROTONDI
CARDIO
Thursdays at 10:45 am
Boost cardiovascular health, lower blood pressure and improve your sleep with this aerobic exercise.
Katrina Rotondi, dance teacher at Gotta Dance studio, has been instructing exercise classes for the COAHS for over 15 years.
Clark Room at Town Hall and simultaneously via Zoom. Registration is open.
FOCCOA scholarships available for Carlisle seniors. To register, please email mfleurimond@carlislema.gov
Bridge
Thursday Jun 6, 2024 1:00 PM to 3:00 PM
BRIDGE
Thursdays (except holidays) | 1:00-3:00pm
Sleeper Room, Village Court (Parking on Church Street Only)Mah Jongg
Thursday Jun 6, 2024 1:00 PM to 3:30 PM
MAH JONGG
Thursdays | 1:00pm
Carlisle Town Hall, Clark Room
Join us for weekly Mah Jongg at Town Hall on Thursdays from 1:00-3:00 pm. Come make somenew friends while enjoying this game of strategy, skill, and luck. Basic knowledge of the game required. Call the COAHS to register.
Friday Jun 7, 2024
Discover Mt. Auburn
Friday Jun 7, 2024 9:30 AM to 3:00 PM
Discover Mt. Auburn
Friday, June 7
Mount Auburn, designated a National Historic Landmark, is one of the most beautiful and historic landscapes in America. Here, the arts of horticulture, architecture and sculpture combine with the beauty of nature to create a place of inspiration. This private walking tour will focus on the stories of history, monuments and impressive collection of thousands shrubs and plants. Lunch together afterwards at a nearby restaurant. Tour fee $10 and van fee $5 payable on the day of trip. Space limited. Departs at 9:30am from the Carlisle Congregational Church (back lot). Carlisle 60+ residents have priority.
If you have questions or accessibility concerns please contact Myriam at mfleurimond@carlislema.gov or 978-371-2895.
Register by Monday, June 3.
Sponsored by the Friends of the Carlisle COA
Gleason Knitters
Friday Jun 7, 2024 10:30 AM to 12:30 PM
GLEASON KNITTERS
Every First Friday | 10:30am
Gleason Public Library
If you knit, sew, crochet, stitch, applique, bead, weave or do any other creative pursuit that’s portable enough to bring along - come and be craftily social with the Gleason Knitters. This group is led by Catherine Cagle.
For more info, please contact Catherine at catherine.cagle@yahoo.com
French Group
Friday Jun 7, 2024 11:00 AM to 12:00 PM
FRENCH LANGUAGE GROUP
Fridays | 11:00am
Join Carlislean Daniel Métraux weekly for a midmorning of French community and cultural connection. Francophones from every culture & fluency level are welcome. Please email Daniel directly at danmet13@gmail.com for more information.Pilates Mat
Friday Jun 7, 2024 1:00 PM to 2:00 PM
PILATES MAT
Fridays | 1:00pm
Helps build a strong, balanced body and increased flexibility. Only a mat and some floor space needed for this 30 minutes class. Fee: $5/class for Carlisle seniors. To register please contact Kendra at 201-315-7946.
Beginner Salsa Class
Friday Jun 7, 2024 3:00 PM to 4:00 PM
FREE BEGINNER SALSA CLASS
Fridays May 3,17, 31, June 7, 21, 28 - 3:00 to 4:00pm
Clark Room, Town Hall
Join us for a lively salsa class. Enjoy the rhythm and movement of low impact salsa, which is gentle on the joints. Improve flexibility, balance, and coordination in a fun and supportive atmosphere. No experience necessary – just come ready to move and groove!
Monday Jun 10, 2024
Protecting your house when a nursing home is in your future
Monday Jun 10, 2024 8:00 AM to 9:00 AM
Protecting your house when a nursing home is in your future
Monday, June 10| 1:00pm
Clark Room, Town Hall
Your house could be subject to a lien if MassHealth pays for your nursing home care. We will discuss options to preserve your biggest asset when you apply for MassHealth funding.
Philip Arcidiacono is an attorney who specializes in Elder Law. He is principal of Archdeacon Law Associates with offices in Concord and Lunenburg, Massachusetts. Register by Friday, June 7.
Gardening Classes FREE
Monday Jun 10, 2024 10:00 AM to 11:30 AM
Free Gardening Classes
Mondays, April 1 - October 28 | 10:00am
Carlisle Center Park
Open to All Levels of Gardeners from Beginner to Expert. Friends of Center Park invite you to join Massachusetts Master Gardeners in a “hands-on and how-to” create and maintain sun and shade gardens and landscapes. All tools are provided. Bring a chair to just sit nearby and observe, if you prefer, as the "hands-on" portion of this class is entirely optional. Please dress for the weather, bring garden gloves, your favorite bug repellent, hydration for yourself, and clippers if you have them. Please contact Alison Saylor at Friends@centerparkcarlislema.org for more program information. This year we have grant money to spend on new native plants to attract pollinators.
Senior Moments at Ferns
Monday Jun 10, 2024 10:00 AM to 11:00 AM
SENIOR MOMENTS
The 2nd and 4th Monday | 10:00am
Ferns Country Store
A casual coffee drop-in for Carlisle residents & friends 60+ to sit, relax, and chit-chat. Pastries courtesy of the Carlisle COAHS and Bridges of Westford. Ferns gives 10% off coffee to Senior Moments attendees. Blood pressure clinic provided by Bridges on the fourth Friday of the month.Bereavement Group
Monday Jun 10, 2024 1:00 PM to 2:00 PM
Bereavement Group - In-Person
Heald Room at Town Hall, 2nd Monday of every month from 1-2pm
A group intended for those at any point in the grief process.
COAHS Social Services Manager, Melissa Roman, offers groups to help residents make meaningful connections within the Carlisle community. For more information, please contact Melissa at 978-759-7621 or mroman@carlislema.gov.
Cribbage
Monday Jun 10, 2024 1:00 PM to 3:00 PM
CRIBBAGE
Mondays (except holidays) | 1:00-3:00pm
Sleeper Room, Village Court (Parking on Church Street Only)Balance & Agility
Monday Jun 10, 2024 1:30 PM to 2:30 PM
KENDRA THYNE PILATES VIA ZOOM
Mondays | 1:30pm - Zoom
Focus is on building strength in the center of the body. A sturdy chair, an exercise band, and a small ball are used. Fee: Carlisle seniors: $60; everyone else $80, per 3-month session. Kendra is a Carlisle resident and owner of Kendra Thyne Pilates.
To register please contact Kendra at 201-315-7946.
Tuesday Jun 11, 2024
Zumba at Town Only via Zoom
Tuesday Jun 11, 2024 10:30 AM to 11:15 AM
Hybrid Exercise with Katrina Rotondi
Tuesdays at 10:30 a.m.
Improve your strength and endurance to fun and lively music.
Clark Room and simultaneously via Zoom. Registration is open.
FOCCOA scholarships available to Carlisle Seniors. To register, please email mfleurimond@carlislema.gov
Line Dancing at Town Hall and via Zoom
Tuesday Jun 11, 2024 11:15 AM to 12:00 PM
Hybrid Line Dancing
Tuesdays | 11:15 am | Clark Room, Carlisle Town Hall
This popular program teaches a variety of line dances to participants. Your instructor, Katrina Rotondi, demonstrates movements and the class carries out the dance moves to music.
In person and simultaneously via Zoom
To register, call 978-371-2895 or email coahs@carlislema.gov
Advanced iPhone and iPad Video Techniques
Tuesday Jun 11, 2024 1:30 PM to 2:30 PM
Advanced video techniques on iPhone and iPad
Wednesday, June 11| 1:30pm
Clark Room, Town Hall
Kevin Figueroa, founder of KevTech Services, will dive deeper into different video-taking techniques and more features of the iPhone that help capture high-quality videos. Practice taking and editing different types of videos like slo-mo videos, time lapses, and more. Register by June 10 at 978-371-2895 or coahs@carlislema.gov.
Wednesday Jun 12, 2024
Pilates Chair via Zoom
Wednesday Jun 12, 2024 10:00 AM to 10:45 AM
KENDRA THYNE PILATES CHAIR VIA ZOOM
Kendra is a Carlisle resident and owner of Kendra Thyne Pilates. To register please contact Kendra at 201-315-7946
Wednesdays | 10:00am
Designed for those who have difficulty getting on the floor. Performed with a sturdy, armless chair.
Fee: Free of charge.
Walk Wednesdays
Wednesday Jun 12, 2024 10:00 AM to 11:00 AM
Walk Wednesdays
May-October | 10:00am
Join COAHS Board members for a half-hour walk Wednesdays at 10:00am. No registration required. Meet up at the Gleason Public Library parking lot (left side) and walk. For more detailed information please visit the Carlisle COAHS website: www.carlislecoahs.org.
COAHS Lunch
Wednesday Jun 12, 2024 12:00 PM to 2:00 PM
COAHS JUNE LUNCH
Wednesday, June 12 | 12:00pm - Congregational Church
Join us for a refreshing lunch! Summer is almost here and what better way to bring it on then with delicious crabcake, salad, and dessert, followed by laugh with comedian David Shikes. Carlisle 60+ residents only. Register by Friday, June 7 at 978-371-2895 or coahs@carlislema.gov
Caregiver Support Group
Wednesday Jun 12, 2024 1:00 PM to 2:00 PM
Caregiver Support Group - In-Person or via Zoom
Heald Room at Town Hall, 2nd & 4th Wednesdays from 1-2pm
Open to all caregivers, the group provides an opportunity for sharing and discussion.
COAHS Social Services Manager, Melissa Roman, offers groups to help residents make meaningful connections within the Carlisle community. For more information, please contact Melissa at 978-759-7621 or mroman@carlislema.gov.
Chair Yoga
Wednesday Jun 12, 2024 2:15 PM to 3:15 PM
CHAIR YOGA CLASS
WEDNESDAYS | 2:15PM
1st Floor Community Room, Benfield
Chair yoga is a great way for older adults to get the wonderful health benefits of yoga. Staying seated while doing yoga means that even those who aren’t flexible can safely do the exercises. The benefits of chair yoga for older adults includes loosening and stretching painful muscles, reducing chronic pain, decreasing stress, and improving circulation. It also reduces anxiety, helps lower blood pressure, protects joints, and builds strength and balance. No equipment necessary. FREE for Carlisle 60+ residents. Registration is required.
Space is limited.
Thursday Jun 13, 2024
Fitness via Zoom and at Town Hall
Thursday Jun 13, 2024 9:45 AM to 10:30 AM
HYBRID EXERCISE WITH KATRINA ROTONDI
FITNESS
Thursdays at 9:45 am
Helps with bone building and balance. May be done in a chair.
Katrina Rotondi, dance teacher at Gotta Dance studio, has been instructing exercise for the COAHS for over 15 years.
Clark Room at Town Hall and simultaneously via Zoom. Registration is open.
FOCCOA scholarships available for Carlisle seniors. To register, please email mfleurimond@carlislema.gov
Cardio via Zoom and at Town Hall
Thursday Jun 13, 2024 10:45 AM to 11:30 AM
HYBRID EXERCISE WITH KATRINA ROTONDI
CARDIO
Thursdays at 10:45 am
Boost cardiovascular health, lower blood pressure and improve your sleep with this aerobic exercise.
Katrina Rotondi, dance teacher at Gotta Dance studio, has been instructing exercise classes for the COAHS for over 15 years.
Clark Room at Town Hall and simultaneously via Zoom. Registration is open.
FOCCOA scholarships available for Carlisle seniors. To register, please email mfleurimond@carlislema.gov
Bridge
Thursday Jun 13, 2024 1:00 PM to 3:00 PM
BRIDGE
Thursdays (except holidays) | 1:00-3:00pm
Sleeper Room, Village Court (Parking on Church Street Only)Mah Jongg
Thursday Jun 13, 2024 1:00 PM to 3:30 PM
MAH JONGG
Thursdays | 1:00pm
Carlisle Town Hall, Clark Room
Join us for weekly Mah Jongg at Town Hall on Thursdays from 1:00-3:00 pm. Come make somenew friends while enjoying this game of strategy, skill, and luck. Basic knowledge of the game required. Call the COAHS to register.
Friday Jun 14, 2024
French Group
Friday Jun 14, 2024 11:00 AM to 12:00 PM
FRENCH LANGUAGE GROUP
Fridays | 11:00am
Join Carlislean Daniel Métraux weekly for a midmorning of French community and cultural connection. Francophones from every culture & fluency level are welcome. Please email Daniel directly at danmet13@gmail.com for more information.Pilates Mat
Friday Jun 14, 2024 1:00 PM to 2:00 PM
PILATES MAT
Fridays | 1:00pm
Helps build a strong, balanced body and increased flexibility. Only a mat and some floor space needed for this 30 minutes class. Fee: $5/class for Carlisle seniors. To register please contact Kendra at 201-315-7946.
NO Beginner Salsa Class
Friday Jun 14, 2024 3:00 PM to 4:00 PM
FREE BEGINNER SALSA CLASS
Fridays May 3,17, 31, June 7, 21, 28 - 3:00 to 4:00pm
Clark Room, Town Hall
Join us for a lively salsa class. Enjoy the rhythm and movement of low impact salsa, which is gentle on the joints. Improve flexibility, balance, and coordination in a fun and supportive atmosphere. No experience necessary – just come ready to move and groove!
Monday Jun 17, 2024
Gardening Classes FREE
Monday Jun 17, 2024 10:00 AM to 11:30 AM
Free Gardening Classes
Mondays, April 1 - October 28 | 10:00am
Carlisle Center Park
Open to All Levels of Gardeners from Beginner to Expert. Friends of Center Park invite you to join Massachusetts Master Gardeners in a “hands-on and how-to” create and maintain sun and shade gardens and landscapes. All tools are provided. Bring a chair to just sit nearby and observe, if you prefer, as the "hands-on" portion of this class is entirely optional. Please dress for the weather, bring garden gloves, your favorite bug repellent, hydration for yourself, and clippers if you have them. Please contact Alison Saylor at Friends@centerparkcarlislema.org for more program information. This year we have grant money to spend on new native plants to attract pollinators.
Cribbage
Monday Jun 17, 2024 1:00 PM to 3:00 PM
CRIBBAGE
Mondays (except holidays) | 1:00-3:00pm
Sleeper Room, Village Court (Parking on Church Street Only)Balance & Agility
Monday Jun 17, 2024 1:30 PM to 2:30 PM
KENDRA THYNE PILATES VIA ZOOM
Mondays | 1:30pm - Zoom
Focus is on building strength in the center of the body. A sturdy chair, an exercise band, and a small ball are used. Fee: Carlisle seniors: $60; everyone else $80, per 3-month session. Kendra is a Carlisle resident and owner of Kendra Thyne Pilates.
To register please contact Kendra at 201-315-7946.
Tuesday Jun 18, 2024
Zumba at Town Only via Zoom
Tuesday Jun 18, 2024 10:30 AM to 11:15 AM
Hybrid Exercise with Katrina Rotondi
Tuesdays at 10:30 a.m.
Improve your strength and endurance to fun and lively music.
Clark Room and simultaneously via Zoom. Registration is open.
FOCCOA scholarships available to Carlisle Seniors. To register, please email mfleurimond@carlislema.gov
Line Dancing at Town Hall and via Zoom
Tuesday Jun 18, 2024 11:15 AM to 12:00 PM
Hybrid Line Dancing
Tuesdays | 11:15 am | Clark Room, Carlisle Town Hall
This popular program teaches a variety of line dances to participants. Your instructor, Katrina Rotondi, demonstrates movements and the class carries out the dance moves to music.
In person and simultaneously via Zoom
To register, call 978-371-2895 or email coahs@carlislema.gov
Scams Prevention
Tuesday Jun 18, 2024 1:00 PM to 2:30 PM
Scams Prevention
Tuesday, June 18 | 1:00pm
St. Irene Parish Hall
Homeland Security Investigations (HSI) is the principle investigative arm of the U.S. Department of Homeland Security. One of HSI’s primary missions is to protect the public from crimes of victimization, strategically targeting and investigating individuals and networks that engage in financial scams impacting vulnerable populations. This presentation will cover some of the common scams targeting older individuals and what to do if you become a target.
Register by Friday, June 14 at 978-371-2895 or coahs@carlislema.gov
Wednesday Jun 19, 2024
COAHS CLOSED
Wednesday Jun 19, 2024 All day
Juneteenth, June 19, 2024
NO Walk Wednesdays
Wednesday Jun 19, 2024 10:00 AM to 11:00 AM
Walk Wednesdays
May-October | 10:00am
Join COAHS Board members for a half-hour walk Wednesdays at 10:00am. No registration required. Meet up at the Gleason Public Library parking lot (left side) and walk. For more detailed information please visit the Carlisle COAHS website: www.carlislecoahs.org.
Pilates Chair via Zoom
Wednesday Jun 19, 2024 10:00 AM to 10:45 AM
KENDRA THYNE PILATES CHAIR VIA ZOOM
Kendra is a Carlisle resident and owner of Kendra Thyne Pilates. To register please contact Kendra at 201-315-7946
Wednesdays | 10:00am
Designed for those who have difficulty getting on the floor. Performed with a sturdy, armless chair.
Fee: Free of charge.
Chair Yoga
Wednesday Jun 19, 2024 2:15 PM to 3:15 PM
CHAIR YOGA CLASS
WEDNESDAYS | 2:15PM
1st Floor Community Room, Benfield
Chair yoga is a great way for older adults to get the wonderful health benefits of yoga. Staying seated while doing yoga means that even those who aren’t flexible can safely do the exercises. The benefits of chair yoga for older adults includes loosening and stretching painful muscles, reducing chronic pain, decreasing stress, and improving circulation. It also reduces anxiety, helps lower blood pressure, protects joints, and builds strength and balance. No equipment necessary. FREE for Carlisle 60+ residents. Registration is required.
Space is limited.
Thursday Jun 20, 2024
Fitness via Zoom and at Town Hall
Thursday Jun 20, 2024 9:45 AM to 10:30 AM
HYBRID EXERCISE WITH KATRINA ROTONDI
FITNESS
Thursdays at 9:45 am
Helps with bone building and balance. May be done in a chair.
Katrina Rotondi, dance teacher at Gotta Dance studio, has been instructing exercise for the COAHS for over 15 years.
Clark Room at Town Hall and simultaneously via Zoom. Registration is open.
FOCCOA scholarships available for Carlisle seniors. To register, please email mfleurimond@carlislema.gov
Cardio via Zoom and at Town Hall
Thursday Jun 20, 2024 10:45 AM to 11:30 AM
HYBRID EXERCISE WITH KATRINA ROTONDI
CARDIO
Thursdays at 10:45 am
Boost cardiovascular health, lower blood pressure and improve your sleep with this aerobic exercise.
Katrina Rotondi, dance teacher at Gotta Dance studio, has been instructing exercise classes for the COAHS for over 15 years.
Clark Room at Town Hall and simultaneously via Zoom. Registration is open.
FOCCOA scholarships available for Carlisle seniors. To register, please email mfleurimond@carlislema.gov
Restaurant Review: HOLI Indian Restaurant
Thursday Jun 20, 2024 12:00 PM to 2:00 PM
HOLI Indian restaurant
Thursday, June 20 | 12:00pm |Bedford, MA
Indulge in a vibrant lunch buffet featuring savory and sweet Indian flavors. Drive on your own or take the COAHS van for free.
Please register by Thursday, June 15.
Bridge
Thursday Jun 20, 2024 1:00 PM to 3:00 PM
BRIDGE
Thursdays (except holidays) | 1:00-3:00pm
Sleeper Room, Village Court (Parking on Church Street Only)Mah Jongg
Thursday Jun 20, 2024 1:00 PM to 3:30 PM
MAH JONGG
Thursdays | 1:00pm
Carlisle Town Hall, Clark Room
Join us for weekly Mah Jongg at Town Hall on Thursdays from 1:00-3:00 pm. Come make somenew friends while enjoying this game of strategy, skill, and luck. Basic knowledge of the game required. Call the COAHS to register.
Friday Jun 21, 2024
French Group
Friday Jun 21, 2024 11:00 AM to 12:00 PM
FRENCH LANGUAGE GROUP
Fridays | 11:00am
Join Carlislean Daniel Métraux weekly for a midmorning of French community and cultural connection. Francophones from every culture & fluency level are welcome. Please email Daniel directly at danmet13@gmail.com for more information.Pilates Mat
Friday Jun 21, 2024 1:00 PM to 2:00 PM
PILATES MAT
Fridays | 1:00pm
Helps build a strong, balanced body and increased flexibility. Only a mat and some floor space needed for this 30 minutes class. Fee: $5/class for Carlisle seniors. To register please contact Kendra at 201-315-7946.
Beginner Salsa Class
Friday Jun 21, 2024 3:00 PM to 4:00 PM
FREE BEGINNER SALSA CLASS
Fridays May 3,17, 31, June 7, 21, 28 - 3:00 to 4:00pm
Clark Room, Town Hall
Join us for a lively salsa class. Enjoy the rhythm and movement of low impact salsa, which is gentle on the joints. Improve flexibility, balance, and coordination in a fun and supportive atmosphere. No experience necessary – just come ready to move and groove!
Monday Jun 24, 2024
Haircuts on the GO!
Monday Jun 24, 2024 9:00 AM to 3:00 PM
HAIRCUTS ON THE GO!
Mon., June 24 | By Appt.
Hair stylists Suzanne Hickey & Georgia Scott provide quick and clean cuts for $12 (plus a tip if you wish) at the Carlisle Town Hall. Please call the COAHS at 978-371-2895 or email coahs@carlislema.gov to schedule your appt. No walk-ins please.
Gardening Classes FREE
Monday Jun 24, 2024 10:00 AM to 11:30 AM
Free Gardening Classes
Mondays, April 1 - October 28 | 10:00am
Carlisle Center Park
Open to All Levels of Gardeners from Beginner to Expert. Friends of Center Park invite you to join Massachusetts Master Gardeners in a “hands-on and how-to” create and maintain sun and shade gardens and landscapes. All tools are provided. Bring a chair to just sit nearby and observe, if you prefer, as the "hands-on" portion of this class is entirely optional. Please dress for the weather, bring garden gloves, your favorite bug repellent, hydration for yourself, and clippers if you have them. Please contact Alison Saylor at Friends@centerparkcarlislema.org for more program information. This year we have grant money to spend on new native plants to attract pollinators.
Senior Moments at Ferns
Monday Jun 24, 2024 10:00 AM to 11:00 AM
SENIOR MOMENTS
The 2nd and 4th Monday | 10:00am
Ferns Country Store
A casual coffee drop-in for Carlisle residents & friends 60+ to sit, relax, and chit-chat. Pastries courtesy of the Carlisle COAHS and Bridges of Westford. Ferns gives 10% off coffee to Senior Moments attendees. Blood pressure clinic provided by Bridges on the fourth Friday of the month.Cribbage
Monday Jun 24, 2024 1:00 PM to 3:00 PM
CRIBBAGE
Mondays (except holidays) | 1:00-3:00pm
Sleeper Room, Village Court (Parking on Church Street Only)Balance & Agility
Monday Jun 24, 2024 1:30 PM to 2:30 PM
KENDRA THYNE PILATES VIA ZOOM
Mondays | 1:30pm - Zoom
Focus is on building strength in the center of the body. A sturdy chair, an exercise band, and a small ball are used. Fee: Carlisle seniors: $60; everyone else $80, per 3-month session. Kendra is a Carlisle resident and owner of Kendra Thyne Pilates.
To register please contact Kendra at 201-315-7946.
Tuesday Jun 25, 2024
Zumba at Town Only via Zoom
Tuesday Jun 25, 2024 10:30 AM to 11:15 AM
Hybrid Exercise with Katrina Rotondi
Tuesdays at 10:30 a.m.
Improve your strength and endurance to fun and lively music.
Clark Room and simultaneously via Zoom. Registration is open.
FOCCOA scholarships available to Carlisle Seniors. To register, please email mfleurimond@carlislema.gov
Line Dancing at Town Hall and via Zoom
Tuesday Jun 25, 2024 11:15 AM to 12:00 PM
Hybrid Line Dancing
Tuesdays | 11:15 am | Clark Room, Carlisle Town Hall
This popular program teaches a variety of line dances to participants. Your instructor, Katrina Rotondi, demonstrates movements and the class carries out the dance moves to music.
In person and simultaneously via Zoom
To register, call 978-371-2895 or email coahs@carlislema.gov
Movie at the Gleason
Tuesday Jun 25, 2024 1:00 PM to 3:00 PM
American Romantic Comedy (1938)
Tuesday, June 25 | 1:00pm - Hollis Room, Gleason Public Library
Best Picture adaptation of the Pulitzer Prize-winning play about an eccentric family of carefree misfits, whose only seemingly normal member, a young lady, falls for her employer's son, the gentlemanly product of stuffy, snobby parents. And when the members of the two disparate clans meet, there are fireworks. Frank Capra won his third Best Director Oscar.
Register at coahs@carlislema.gov or call 978-371-2895.
Wednesday Jun 26, 2024
Pilates Chair via Zoom
Wednesday Jun 26, 2024 10:00 AM to 10:45 AM
KENDRA THYNE PILATES CHAIR VIA ZOOM
Kendra is a Carlisle resident and owner of Kendra Thyne Pilates. To register please contact Kendra at 201-315-7946
Wednesdays | 10:00am
Designed for those who have difficulty getting on the floor. Performed with a sturdy, armless chair.
Fee: Free of charge.
Walk Wednesdays
Wednesday Jun 26, 2024 10:00 AM to 11:00 AM
Walk Wednesdays
May-October | 10:00am
Join COAHS Board members for a half-hour walk Wednesdays at 10:00am. No registration required. Meet up at the Gleason Public Library parking lot (left side) and walk. For more detailed information please visit the Carlisle COAHS website: www.carlislecoahs.org.
Movie at O'Neil Cinemas
Wednesday Jun 26, 2024 11:00 AM to 3:00 PM
Wednesday Movie Outings (Matinees)
Wednesdays, June 26
O'Neil Cinemas, Littleton MA
$7 movie tickets for ages 62 & up. Movie selection available the week before, group consensus. Drive on your own or get a free ride in the COAHS van. Call us at 978-371-2895 or email coahs@carlislema.gov to register.
Senior Movie Discount Matinees
Wednesday Jun 26, 2024 11:00 AM to 2:00 PM
SENIOR MOVIE DISCOUNT MATINEES
Last Wednesday of the month - O'Neill Cinemas, Littleton, MA
$7 movie tickets for ages 62 & up. Movie selection available the week before. Drive on your own or get a free ride in the COAHS van. Call us at 978-371-2895 or email coahs@carlislema.gov to register.
Caregiver Support Group
Wednesday Jun 26, 2024 1:00 PM to 2:00 PM
Caregiver Support Group - In-Person or via Zoom
Heald Room at Town Hall, 2nd & 4th Wednesdays from 1-2pm
Open to all caregivers, the group provides an opportunity for sharing and discussion.
COAHS Social Services Manager, Melissa Roman, offers groups to help residents make meaningful connections within the Carlisle community. For more information, please contact Melissa at 978-759-7621 or mroman@carlislema.gov.
Chair Yoga
Wednesday Jun 26, 2024 2:15 PM to 3:15 PM
CHAIR YOGA CLASS
WEDNESDAYS | 2:15PM
1st Floor Community Room, Benfield
Chair yoga is a great way for older adults to get the wonderful health benefits of yoga. Staying seated while doing yoga means that even those who aren’t flexible can safely do the exercises. The benefits of chair yoga for older adults includes loosening and stretching painful muscles, reducing chronic pain, decreasing stress, and improving circulation. It also reduces anxiety, helps lower blood pressure, protects joints, and builds strength and balance. No equipment necessary. FREE for Carlisle 60+ residents. Registration is required.
Space is limited.
Thursday Jun 27, 2024
Fitness via Zoom and at Town Hall
Thursday Jun 27, 2024 9:45 AM to 10:30 AM
HYBRID EXERCISE WITH KATRINA ROTONDI
FITNESS
Thursdays at 9:45 am
Helps with bone building and balance. May be done in a chair.
Katrina Rotondi, dance teacher at Gotta Dance studio, has been instructing exercise for the COAHS for over 15 years.
Clark Room at Town Hall and simultaneously via Zoom. Registration is open.
FOCCOA scholarships available for Carlisle seniors. To register, please email mfleurimond@carlislema.gov
Cardio via Zoom and at Town Hall
Thursday Jun 27, 2024 10:45 AM to 11:30 AM
HYBRID EXERCISE WITH KATRINA ROTONDI
CARDIO
Thursdays at 10:45 am
Boost cardiovascular health, lower blood pressure and improve your sleep with this aerobic exercise.
Katrina Rotondi, dance teacher at Gotta Dance studio, has been instructing exercise classes for the COAHS for over 15 years.
Clark Room at Town Hall and simultaneously via Zoom. Registration is open.
FOCCOA scholarships available for Carlisle seniors. To register, please email mfleurimond@carlislema.gov
Bridge
Thursday Jun 27, 2024 1:00 PM to 3:00 PM
BRIDGE
Thursdays (except holidays) | 1:00-3:00pm
Sleeper Room, Village Court (Parking on Church Street Only)Mah Jongg
Thursday Jun 27, 2024 1:00 PM to 3:30 PM
MAH JONGG
Thursdays | 1:00pm
Carlisle Town Hall, Clark Room
Join us for weekly Mah Jongg at Town Hall on Thursdays from 1:00-3:00 pm. Come make somenew friends while enjoying this game of strategy, skill, and luck. Basic knowledge of the game required. Call the COAHS to register.
Friday Jun 28, 2024
French Group
Friday Jun 28, 2024 11:00 AM to 12:00 PM
FRENCH LANGUAGE GROUP
Fridays | 11:00am
Join Carlislean Daniel Métraux weekly for a midmorning of French community and cultural connection. Francophones from every culture & fluency level are welcome. Please email Daniel directly at danmet13@gmail.com for more information.Pilates Mat
Friday Jun 28, 2024 1:00 PM to 2:00 PM
PILATES MAT
Fridays | 1:00pm
Helps build a strong, balanced body and increased flexibility. Only a mat and some floor space needed for this 30 minutes class. Fee: $5/class for Carlisle seniors. To register please contact Kendra at 201-315-7946.
Beginner Salsa Class
Friday Jun 28, 2024 3:00 PM to 4:00 PM
FREE BEGINNER SALSA CLASS
Fridays May 3,17, 31, June 7, 21, 28 - 3:00 to 4:00pm
Clark Room, Town Hall
Join us for a lively salsa class. Enjoy the rhythm and movement of low impact salsa, which is gentle on the joints. Improve flexibility, balance, and coordination in a fun and supportive atmosphere. No experience necessary – just come ready to move and groove!