Events
| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
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1 | ||||||
2 | 3 Drop-In Coffee Hour
Drop-in Coffee Hour Clark Room, Town Hall | 10:00am Looking for a relaxing break in your day? Join us for our new Drop-In Coffee Hour, offered every 1st and 3rd Monday of the month! Enjoy a cup of coffee or tea, some friendly conversation, and a chance to unwind. No need to RSVP—just stop by and join us. We look forward to seeing you! Community Book Club
Carlisle Community Book Club Zoom The Carlisle Community Book Club welcomes new members anytime. Visit gleasonlibrary.org or call the library at 978-369-4898 for book titles and to register. Sponsored by the COAHS and the Gleason Public Library.
Balance & Agility via Zoom
BALANCE & AGILITY VIA ZOOM Focus is on building strength in the center of the body. A sturdy chair, an exercise band, and a small ball are used. Fee: Carlisle seniors: $60; everyone else $80, per 3-month session. Kendra is a Carlisle resident and owner of Kendra Thyne Pilates. | 4 Reading Poetry Anew
Zoom Dip or dive into the pleasures of poetry. This informal course, led by Carlislean Mary Zoll, will include poetry readings and reactions, discussions of the patterns and techniques used in the poems, and perhaps some intellectual understanding of the poems. Visit gleasonlibrary.org or call the library at 978-369-4898 to register. Sponsored by the COAHS and the Gleason Public Library. Zumba at Town Hall and via Zoom
Hybrid Exercise with Katrina Rotondi ZUMBA - Tuesdays at 10:30 a.m. Improve your strength and endurance to fun and lively music. Clark Room and simultaneously via Zoom. Registration is open. FOCCOA scholarships available to Carlisle Seniors. To register, please email mfleurimond@carlislema.gov Line Dancing at Town Hall and via Zoom
Hybrid Line Dancing Tuesdays | 11:15 am | Clark Room, Carlisle Town Hall This popular program teaches a variety of line dances to participants. Your instructor, Katrina Rotondi, demonstrates movements and the class carries out the dance moves to music. In person and simultaneously via Zoom To register, call 978-371-2895 or email coahs@carlislema.gov Bears of Glacier National Park
Discover the Bears of Glacier National Park Tuesday, March 4 | 1:00pm Zoom & Clark Room Join us for a live online presentation with a park ranger as we explore the fascinating world of Glacier's grizzly and black bears. Learn about their natural history and the cutting-edge research being conducted on these iconic creatures. You can watch from the comfort of your home or join us at Town Hall to view the program together! Don’t miss this unique and educational experience!
| 5 Men's Breakfast
MEN'S BREAKFAST Wednesday, March 5| 9:30am Carlisle Town Hall, Clark Room Join us for coffee, breakfast and a conversation with our Town Moderator, Wayne Davis. Please register at coahs@carlislema.gov or call 978-371-2895 Pilates Chair via Zoom
KENDRA THYNE PILATES CHAIR VIA ZOOM Fee: Free of charge. Chair Yoga
CHAIR YOGA CLASS | 6 Fitness via Zoom and at Town Hall
HYBRID EXERCISE WITH KATRINA ROTONDI FITNESS Thursdays at 9:45 am Helps with bone building and balance. May be done in a chair. Katrina Rotondi, dance teacher at Gotta Dance studio, has been instructing exercise for the COAHS for over 15 years. Clark Room at Town Hall and simultaneously via Zoom. Registration is open. FOCCOA scholarships available for Carlisle seniors. To register, please email mfleurimond@carlislema.gov Cardio via Zoom and at Town Hall
HYBRID EXERCISE WITH KATRINA ROTONDI CARDIO Thursdays at 10:45 am Boost cardiovascular health, lower blood pressure and improve your sleep with this aerobic exercise. Katrina Rotondi, dance teacher at Gotta Dance studio, has been instructing exercise classes for the COAHS for over 15 years. Clark Room at Town Hall and simultaneously via Zoom. Registration is open. FOCCOA scholarships available for Carlisle seniors. To register, please email mfleurimond@carlislema.gov Restaurant Review
THE RAM'S HEAD DINING ROOM Thursday, March 6 | 11:30am Shawsheen Valley Technical High School Billerica, MA Join us for a delicious, student-prepared meal! Enjoy tasty, affordable dishes while supporting future chefs. No Van Fee. Register at coahs@carlislema.gov or 978-371-2895. Craft: Berry Basket Weaving
COAHS CRAFT
Bridge
BRIDGE
| 7 Gleason Knitters
GLEASON KNITTERS If you knit, sew, crochet, stitch, applique, bead, weave or do any other creative pursuit that’s portable enough to bring along - come and be craftily social with the Gleason Knitters. This group is led by Catherine Cagle. For more info, please contact Catherine at catherine.cagle@yahoo.com French Group
FRENCH LANGUAGE GROUP
Craft: Berry Basket Weaving
COAHS CRAFT
Pilates Mat via Zoom
PILATES MAT Helps build a strong, balanced body and increased flexibility. Only a mat and some floor space needed for this 30 minutes class. Fee: $5/class for Carlisle seniors. To register please contact Kendra at 201-315-7946. | 8 |
9 | 10 Senior Moments at Ferns
SENIOR MOMENTS
Bereavement Group
Bereavement Group A group intended for those at any point in the grief process. The group meets the 2nd Monday of every month at the Town Hall, from 1:00 to 2:00pm. Balance & Agility via Zoom
BALANCE & AGILITY VIA ZOOM Focus is on building strength in the center of the body. A sturdy chair, an exercise band, and a small ball are used. Fee: Carlisle seniors: $60; everyone else $80, per 3-month session. Kendra is a Carlisle resident and owner of Kendra Thyne Pilates. | 11 Day Trip: Encore Boston Harbor
Giardino Restaurant
Zumba at Town Hall and via Zoom
Hybrid Exercise with Katrina Rotondi ZUMBA - Tuesdays at 10:30 a.m. Improve your strength and endurance to fun and lively music. Clark Room and simultaneously via Zoom. Registration is open. FOCCOA scholarships available to Carlisle Seniors. To register, please email mfleurimond@carlislema.gov Line Dancing at Town Hall and via Zoom
Hybrid Line Dancing Tuesdays | 11:15 am | Clark Room, Carlisle Town Hall This popular program teaches a variety of line dances to participants. Your instructor, Katrina Rotondi, demonstrates movements and the class carries out the dance moves to music. In person and simultaneously via Zoom To register, call 978-371-2895 or email coahs@carlislema.gov | 12 Pilates Chair via Zoom
KENDRA THYNE PILATES CHAIR VIA ZOOM Fee: Free of charge. Medicare Supplement Plans vs. Advantage Plans
Medicare Supplement Plans vs. Advantage Plans? Which coverage is best for me? Wednesday, March 12| 1:30 pm Hollis Room, Gleason Public Library Confused about which Medicare plan is best for you? Join us for a presentation discussing the differences between Medicare Supplement and Medicare Advantage plans. We’ll cover real-life case studies and provide helpful resources to guide your decision. This presentation is perfect for those new to Medicare or existing members who are considering changes during the Annual Election Period (October 15 - December 7) or the Medicare Advantage Open Enrollment Period (January 1 - March 31). Don’t miss this opportunity to learn more! Register by Tuesday, March 11.
Chair Yoga
CHAIR YOGA CLASS | 13 Fitness via Zoom and at Town Hall
HYBRID EXERCISE WITH KATRINA ROTONDI FITNESS Thursdays at 9:45 am Helps with bone building and balance. May be done in a chair. Katrina Rotondi, dance teacher at Gotta Dance studio, has been instructing exercise for the COAHS for over 15 years. Clark Room at Town Hall and simultaneously via Zoom. Registration is open. FOCCOA scholarships available for Carlisle seniors. To register, please email mfleurimond@carlislema.gov Cardio via Zoom and at Town Hall
HYBRID EXERCISE WITH KATRINA ROTONDI CARDIO Thursdays at 10:45 am Boost cardiovascular health, lower blood pressure and improve your sleep with this aerobic exercise. Katrina Rotondi, dance teacher at Gotta Dance studio, has been instructing exercise classes for the COAHS for over 15 years. Clark Room at Town Hall and simultaneously via Zoom. Registration is open. FOCCOA scholarships available for Carlisle seniors. To register, please email mfleurimond@carlislema.gov Bridge
BRIDGE
Staying Organized on iPhone & iPad
Staying organized on iPhone & iPad Thursday, March 13| 1:30pm Heald Room, Town Hall Join Kevin Figueroa, founder of KevTech Services, for a class to learn how to use the Notes app to organize your thoughts, create folders, and track important information, plus explore the Calendar app for scheduling and managing events. Register by March 10.
| 14 French Group
FRENCH LANGUAGE GROUP
Pilates Mat via Zoom
PILATES MAT Helps build a strong, balanced body and increased flexibility. Only a mat and some floor space needed for this 30 minutes class. Fee: $5/class for Carlisle seniors. To register please contact Kendra at 201-315-7946. | 15 CCHS St-Patrick Day Lunch
CCHS St. Patrick’s Day Lunch Saturday, March 15 | 12:00pm In Person at CCHS Enjoy a traditional St. Patrick's Day meal and dessert, with live music played by Concord Carlisle High School students. The event is held in the CCHS cafeteria at noon (no early birds—please do not show up earlier than 11:30). We hope to see you there! Carlisle 60+ residents please call the Carlisle COAHS at 978-371-2895 to register by March 10. Space is limited. Sponsored by the CCHS Student Government, CCHS Parents Association, Carlisle COAHS, and the Friends of the Carlisle COA.
|
16 | 17 Drop-In Coffee Hour
Drop-in Coffee Hour Clark Room, Town Hall | 10:00am Looking for a relaxing break in your day? Join us for our new Drop-In Coffee Hour, offered every 1st and 3rd Monday of the month! Enjoy a cup of coffee or tea, some friendly conversation, and a chance to unwind. No need to RSVP—just stop by and join us. We look forward to seeing you! Balance & Agility via Zoom
BALANCE & AGILITY VIA ZOOM Focus is on building strength in the center of the body. A sturdy chair, an exercise band, and a small ball are used. Fee: Carlisle seniors: $60; everyone else $80, per 3-month session. Kendra is a Carlisle resident and owner of Kendra Thyne Pilates. | 18 Zumba at Town Hall and via Zoom
Hybrid Exercise with Katrina Rotondi ZUMBA - Tuesdays at 10:30 a.m. Improve your strength and endurance to fun and lively music. Clark Room and simultaneously via Zoom. Registration is open. FOCCOA scholarships available to Carlisle Seniors. To register, please email mfleurimond@carlislema.gov Line Dancing at Town Hall and via Zoom
Hybrid Line Dancing Tuesdays | 11:15 am | Clark Room, Carlisle Town Hall This popular program teaches a variety of line dances to participants. Your instructor, Katrina Rotondi, demonstrates movements and the class carries out the dance moves to music. In person and simultaneously via Zoom To register, call 978-371-2895 or email coahs@carlislema.gov Protect Yourself from Medicare Fraud!
Protect yourself from Medicare Fraud! Tuesday, March 18| 1:00 pm Clark Room, Town Hall Medicare fraud costs billions each year—learn how to protect yourself! Join a representative from the Massachusetts Senior Medicare Patrol (SMP) for a free workshop on spotting, preventing, and reporting fraud. Gain tools to be a more informed healthcare consumer and safeguard against scams like deceptive marketing and medical identity theft. Can’t attend? Call 800-892-0890 for help with billing questions or to request a free My Health Care Tracker journal. Register by Friday, March 14.
| 19 Pilates Chair via Zoom
KENDRA THYNE PILATES CHAIR VIA ZOOM Fee: Free of charge. Day Trip: Groton Hill Music Center
Groton Hill Music Center Free Community Concert Wednesday, March 19| 12:00pm
Experience the artistry of Trio Belmont, featuring works by Louise Farrenc, Clara Schumann, and Johannes Brahms. We will have a limited number of free tickets, but if you already have your own tickets, you can still join us on the van for $5. The van departs at 10:45am from the Congregational Church, with priority for Carlisle residents. Please reserve your spot by March 14,
Chair Yoga
CHAIR YOGA CLASS | 20 Fitness via Zoom and at Town Hall
HYBRID EXERCISE WITH KATRINA ROTONDI FITNESS Thursdays at 9:45 am Helps with bone building and balance. May be done in a chair. Katrina Rotondi, dance teacher at Gotta Dance studio, has been instructing exercise for the COAHS for over 15 years. Clark Room at Town Hall and simultaneously via Zoom. Registration is open. FOCCOA scholarships available for Carlisle seniors. To register, please email mfleurimond@carlislema.gov Cardio via Zoom and at Town Hall
HYBRID EXERCISE WITH KATRINA ROTONDI CARDIO Thursdays at 10:45 am Boost cardiovascular health, lower blood pressure and improve your sleep with this aerobic exercise. Katrina Rotondi, dance teacher at Gotta Dance studio, has been instructing exercise classes for the COAHS for over 15 years. Clark Room at Town Hall and simultaneously via Zoom. Registration is open. FOCCOA scholarships available for Carlisle seniors. To register, please email mfleurimond@carlislema.gov COAHS Springtime Lunch
COAHS Springtime Lunch Thursday, March 20 | 12:00pm Congregational Church, Fellowship Hall Join us for a delicious meal of roasted chicken, vegetable, salad, and dessert, followed by a live performance by singer and keyboardist Mossie Coughlin. Enjoy a mix of Celtic, Irish, and American tunes, enhanced by his charming Irish brogue and lively commentary! (suggested donation: $3) Please register by March 14.
Bridge
BRIDGE
| 21 French Group
FRENCH LANGUAGE GROUP
Pilates Mat via Zoom
PILATES MAT Helps build a strong, balanced body and increased flexibility. Only a mat and some floor space needed for this 30 minutes class. Fee: $5/class for Carlisle seniors. To register please contact Kendra at 201-315-7946. | 22 |
23 | 24 Haircuts on the GO!
HAIRCUTS ON THE GO! Monday, March 24 | By Appt. Hair stylists Suzanne Hickey & Georgia Scott provide quick and clean cuts for $12 (plus a tip if you wish) at the Carlisle Town Hall. Please call the COAHS at 978-371-2895 or email coahs@carlislema.gov to schedule your appt. No walk-ins please. Senior Moments at Ferns
SENIOR MOMENTS
Balance & Agility via Zoom
BALANCE & AGILITY VIA ZOOM Focus is on building strength in the center of the body. A sturdy chair, an exercise band, and a small ball are used. Fee: Carlisle seniors: $60; everyone else $80, per 3-month session. Kendra is a Carlisle resident and owner of Kendra Thyne Pilates. | 25 Zumba at FRS and via Zoom
Hybrid Exercise with Katrina Rotondi ZUMBA - Tuesdays at 10:30 a.m. Improve your strength and endurance to fun and lively music. Clark Room and simultaneously via Zoom. Registration is open. FOCCOA scholarships available to Carlisle Seniors. To register, please email mfleurimond@carlislema.gov Line Dancing at FRS and via Zoom
Hybrid Line Dancing Tuesdays | 11:15 am | Clark Room, Carlisle Town Hall This popular program teaches a variety of line dances to participants. Your instructor, Katrina Rotondi, demonstrates movements and the class carries out the dance moves to music. In person and simultaneously via Zoom To register, call 978-371-2895 or email coahs@carlislema.gov Movie at the Gleason
American Comedy-Drama (1972) Tuesday, March 25| 1:00pm Hollis Room, Gleason Public Library Adaptation of the stage hit about a blind but independent 20-year-old man and the free-spirited actress who helps him break away from his overprotective mother (Best Supporting Actress winner Eileen Heckart). Cast: Edward Albert, Goldie Hawn, Eileen Heckart, Michael Warren, Paul Michael Glaser.
| 26 Carlisle Social Hour at Benfield Farms
Carlisle Social Hour at Benfield Farms - In-Person 1st Floor Community Room at Benfield Farms Once a month, on Wednesdays, from 10-11am. Upcoming meetings on 1/22 & 4/30. The Social Hour is a great opportunity to connect with others! Enjoy conversations, refreshments, and meet Carlisle's public health nurse, Laura Duff, BSN, RN, who will be available for questions and blood pressure checks. Please register by the Monday before each event. Pilates Chair via Zoom
KENDRA THYNE PILATES CHAIR VIA ZOOM Fee: Free of charge. 7 Legal documents everyone should have!
7 Legal documents everyone should have! Wednesday, March 26 | 11:00 am Clark Room, Town Hall Join Attorney Philip Arcidiacono for an engaging one-hour illustrated talk. Learn how to clearly communicate your priorities for your health and property, ensuring your wishes are understood and followed. Taking a few simple steps now can provide peace of mind for you and ones. Don't miss this valuable session! Register by March 24
Ask a Lawyer
Ask a Lawyer Wednesday, March 26 | 12:30 to 3:30pm Carlisle Town Hall Elder Law attorney Philip Arcidiacono offers free 30-minute private legal consultations at Town Hall. Contact us at 978-371-2895 or coahs@carlislema.gov to book an appointment by Monday, March 24 Chair Yoga
CHAIR YOGA CLASS | 27 Fitness via Zoom and at Town Hall
HYBRID EXERCISE WITH KATRINA ROTONDI FITNESS Thursdays at 9:45 am Helps with bone building and balance. May be done in a chair. Katrina Rotondi, dance teacher at Gotta Dance studio, has been instructing exercise for the COAHS for over 15 years. Clark Room at Town Hall and simultaneously via Zoom. Registration is open. FOCCOA scholarships available for Carlisle seniors. To register, please email mfleurimond@carlislema.gov Cardio via Zoom and at Town Hall
HYBRID EXERCISE WITH KATRINA ROTONDI CARDIO Thursdays at 10:45 am Boost cardiovascular health, lower blood pressure and improve your sleep with this aerobic exercise. Katrina Rotondi, dance teacher at Gotta Dance studio, has been instructing exercise classes for the COAHS for over 15 years. Clark Room at Town Hall and simultaneously via Zoom. Registration is open. FOCCOA scholarships available for Carlisle seniors. To register, please email mfleurimond@carlislema.gov Bridge
BRIDGE
| 28 French Group
FRENCH LANGUAGE GROUP
Pilates Mat via Zoom
PILATES MAT Helps build a strong, balanced body and increased flexibility. Only a mat and some floor space needed for this 30 minutes class. Fee: $5/class for Carlisle seniors. To register please contact Kendra at 201-315-7946. | 29 |
30 | 31 Podiatry Clinic
PODIATRY CLINIC The COAHS Podiatry Clinic for routine nail care services is offered by Dr. Ayleen Gregorian at 41 North Rd., Suite 202., Please make check payable to “Dr. Gregorian.” For an appt., call the COAHS at 978-371-2895 and let us know if you need a ride. Podiatry clinic patients must continue to wear a mask at all times. Drop-In Coffee Hour
Drop-in Coffee Hour Clark Room, Town Hall | 10:00am Looking for a relaxing break in your day? Join us for our new Drop-In Coffee Hour, offered every 1st and 3rd Monday of the month! Enjoy a cup of coffee or tea, some friendly conversation, and a chance to unwind. No need to RSVP—just stop by and join us. We look forward to seeing you! Sequoia and Kings Canyon NPS
Sequoia and Kings Canyon NPS 1:00pm via Zoom or in person Town Hall A live online presentation with a park ranger as we explore the stunning landscapes of Sequoia and Kings Canyon National Parks. From towering mountains and rugged foothills to deep canyons, vast caverns, and the world’s largest trees, these parks are home to a remarkable diversity of life. Learn about the ancient giant sequoias and the challenges they face and discover the unique plants and animals that call this land home. Email or call COAHS to register. Balance & Agility via Zoom
BALANCE & AGILITY VIA ZOOM Focus is on building strength in the center of the body. A sturdy chair, an exercise band, and a small ball are used. Fee: Carlisle seniors: $60; everyone else $80, per 3-month session. Kendra is a Carlisle resident and owner of Kendra Thyne Pilates. |
Monday Mar 3, 2025
Drop-In Coffee Hour
Monday Mar 3, 2025 10:00 AM to 11:00 AM
Drop-in Coffee Hour
Clark Room, Town Hall | 10:00am
Looking for a relaxing break in your day? Join us for our new Drop-In Coffee Hour, offered every 1st and 3rd Monday of the month! Enjoy a cup of coffee or tea, some friendly conversation, and a chance to unwind. No need to RSVP—just stop by and join us. We look forward to seeing you!
Community Book Club
Monday Mar 3, 2025 10:30 AM to 11:30 AM
Carlisle Community Book Club
Zoom
The Carlisle Community Book Club welcomes new members anytime. Visit gleasonlibrary.org or call the library at 978-369-4898 for book titles and to register. Sponsored by the COAHS and the Gleason Public Library.
Balance & Agility via Zoom
Monday Mar 3, 2025 1:30 PM to 2:30 PM
BALANCE & AGILITY VIA ZOOM
Mondays | 1:30pm - Zoom
Focus is on building strength in the center of the body. A sturdy chair, an exercise band, and a small ball are used. Fee: Carlisle seniors: $60; everyone else $80, per 3-month session. Kendra is a Carlisle resident and owner of Kendra Thyne Pilates.
To register please contact Kendra at 201-315-7946.
Tuesday Mar 4, 2025
Reading Poetry Anew
Tuesday Mar 4, 2025 10:00 AM to 11:00 AM
Zoom
Dip or dive into the pleasures of poetry. This informal course, led by Carlislean Mary Zoll, will include poetry readings and reactions, discussions of the patterns and techniques used in the poems, and perhaps some intellectual understanding of the poems. Visit gleasonlibrary.org or call the library at 978-369-4898 to register. Sponsored by the COAHS and the Gleason Public Library.
Zumba at Town Hall and via Zoom
Tuesday Mar 4, 2025 10:30 AM to 11:15 AM
Hybrid Exercise with Katrina Rotondi
ZUMBA - Tuesdays at 10:30 a.m.
Improve your strength and endurance to fun and lively music.
Clark Room and simultaneously via Zoom. Registration is open.
FOCCOA scholarships available to Carlisle Seniors. To register, please email mfleurimond@carlislema.gov
Line Dancing at Town Hall and via Zoom
Tuesday Mar 4, 2025 11:15 AM to 12:00 PM
Hybrid Line Dancing
Tuesdays | 11:15 am | Clark Room, Carlisle Town Hall
This popular program teaches a variety of line dances to participants. Your instructor, Katrina Rotondi, demonstrates movements and the class carries out the dance moves to music.
In person and simultaneously via Zoom
To register, call 978-371-2895 or email coahs@carlislema.gov
Bears of Glacier National Park
Tuesday Mar 4, 2025 1:00 PM to 2:00 PM
Discover the Bears of Glacier National Park
Tuesday, March 4 | 1:00pm
Zoom & Clark Room
Join us for a live online presentation with a park ranger as we explore the fascinating world of Glacier's grizzly and black bears. Learn about their natural history and the cutting-edge research being conducted on these iconic creatures. You can watch from the comfort of your home or join us at Town Hall to view the program together! Don’t miss this unique and educational experience!
Wednesday Mar 5, 2025
Men's Breakfast
Wednesday Mar 5, 2025 9:30 AM to 11:00 AM
MEN'S BREAKFAST
Wednesday, March 5| 9:30am
Carlisle Town Hall, Clark Room
Join us for coffee, breakfast and a conversation with our Town Moderator, Wayne Davis.
Please register at coahs@carlislema.gov or call 978-371-2895
Pilates Chair via Zoom
Wednesday Mar 5, 2025 10:00 AM to 11:00 AM
KENDRA THYNE PILATES CHAIR VIA ZOOM
Kendra is a Carlisle resident and owner of Kendra Thyne Pilates. To register please contact Kendra at 201-315-7946
Wednesdays | 10:00am
Designed for those who have difficulty getting on the floor. Performed with a sturdy, armless chair.
Fee: Free of charge.
Chair Yoga
Wednesday Mar 5, 2025 2:15 PM to 3:00 PM
CHAIR YOGA CLASS
WEDNESDAYS | 2:15PM
1st Floor Community Room, Benfield
Chair yoga is a great way for older adults to get the wonderful health benefits of yoga. Staying seated while doing yoga means that even those who aren’t flexible can safely do the exercises. The benefits of chair yoga for older adults includes loosening and stretching painful muscles, reducing chronic pain, decreasing stress, and improving circulation. It also reduces anxiety, helps lower blood pressure, protects joints, and builds strength and balance. No equipment necessary. FREE for Carlisle 60+ residents. Registration is required at the COAHS 978-371-2895.
Space is limited.
Thursday Mar 6, 2025
Fitness via Zoom and at Town Hall
Thursday Mar 6, 2025 9:45 AM to 10:30 AM
HYBRID EXERCISE WITH KATRINA ROTONDI
FITNESS
Thursdays at 9:45 am
Helps with bone building and balance. May be done in a chair.
Katrina Rotondi, dance teacher at Gotta Dance studio, has been instructing exercise for the COAHS for over 15 years.
Clark Room at Town Hall and simultaneously via Zoom. Registration is open.
FOCCOA scholarships available for Carlisle seniors. To register, please email mfleurimond@carlislema.gov
Cardio via Zoom and at Town Hall
Thursday Mar 6, 2025 10:45 AM to 11:30 AM
HYBRID EXERCISE WITH KATRINA ROTONDI
CARDIO
Thursdays at 10:45 am
Boost cardiovascular health, lower blood pressure and improve your sleep with this aerobic exercise.
Katrina Rotondi, dance teacher at Gotta Dance studio, has been instructing exercise classes for the COAHS for over 15 years.
Clark Room at Town Hall and simultaneously via Zoom. Registration is open.
FOCCOA scholarships available for Carlisle seniors. To register, please email mfleurimond@carlislema.gov
Restaurant Review
Thursday Mar 6, 2025 11:30 AM to 1:30 PM
THE RAM'S HEAD DINING ROOM
Thursday, March 6 | 11:30am
Shawsheen Valley Technical High School
Billerica, MA
Join us for a delicious, student-prepared meal! Enjoy tasty, affordable dishes while supporting future chefs. No Van Fee.
Register at coahs@carlislema.gov or 978-371-2895.
Craft: Berry Basket Weaving
Thursday Mar 6, 2025 12:00 PM to 2:00 PM
COAHS CRAFT
Berry Basket Weaving, Two-day Workshop
Thursday, March 6 I 12:00pm—2:00pm
Friday, March 7 I 1:00pm—3:00pm
Clark Room, Town Hall
It’s easy to weave this small market basket. This classic style is suitable for all skill levels and can be woven in two sessions. Made of reeds with a wooden handle, when completed, it will be about 6 inches wide and 11 inches long. Choose from a variety of accent colors that will be available. The cost of materials is included and tools will be provided.
Fee: $20 for Carlisle seniors. Space limited.
Register by Wednesday, March 5.Bridge
Thursday Mar 6, 2025 1:00 PM to 3:00 PM
BRIDGE
Thursdays (except holidays) | 1:00-3:00pm
Clark Room, Town Hall
Friday Mar 7, 2025
Gleason Knitters
Friday Mar 7, 2025 10:30 AM to 12:00 PM
GLEASON KNITTERS
Every First Friday | 10:30am
Gleason Public Library
If you knit, sew, crochet, stitch, applique, bead, weave or do any other creative pursuit that’s portable enough to bring along - come and be craftily social with the Gleason Knitters. This group is led by Catherine Cagle.
For more info, please contact Catherine at catherine.cagle@yahoo.com
French Group
Friday Mar 7, 2025 11:00 AM to 12:00 PM
FRENCH LANGUAGE GROUP
Fridays | 11:00am
Join Carlislean Daniel Métraux weekly for a midmorning of French community and cultural connection. Francophones from every culture & fluency level are welcome. Please email Daniel directly at danmet13@gmail.com for more information.Craft: Berry Basket Weaving
Friday Mar 7, 2025 1:00 PM to 3:00 PM
COAHS CRAFT
Berry Basket Weaving, Two-day Workshop
Thursday, March 6 I 12:00pm—2:00pm
Friday, March 7 I 1:00pm—3:00pm
Clark Room, Town Hall
It’s easy to weave this small market basket. This classic style is suitable for all skill levels and can be woven in two sessions. Made of reeds with a wooden handle, when completed, it will be about 6 inches wide and 11 inches long. Choose from a variety of accent colors that will be available. The cost of materials is included and tools will be provided.
Fee: $20 for Carlisle seniors. Space limited.
Register by Wednesday, March 5.Pilates Mat via Zoom
Friday Mar 7, 2025 1:00 PM to 1:30 PM
PILATES MAT
Fridays | 1:00pm
Helps build a strong, balanced body and increased flexibility. Only a mat and some floor space needed for this 30 minutes class. Fee: $5/class for Carlisle seniors. To register please contact Kendra at 201-315-7946.
Monday Mar 10, 2025
Senior Moments at Ferns
Monday Mar 10, 2025 10:00 AM to 11:00 AM
SENIOR MOMENTS
The 2nd and 4th Monday | 10:00am
Ferns Country Store
A casual coffee drop-in for Carlisle residents & friends 60+ to sit, relax, and chit-chat. Pastries courtesy of the Carlisle COAHS and Bridges of Westford. Ferns gives 10% off coffee to Senior Moments attendees. Blood pressure clinic provided by Bridges on the fourth Friday of the month.Bereavement Group
Monday Mar 10, 2025 1:00 PM to 2:00 PM
Bereavement Group
A group intended for those at any point in the grief process. The group meets the 2nd Monday of every month at the Town Hall, from 1:00 to 2:00pm.
Balance & Agility via Zoom
Monday Mar 10, 2025 1:30 PM to 2:30 PM
BALANCE & AGILITY VIA ZOOM
Mondays | 1:30pm - Zoom
Focus is on building strength in the center of the body. A sturdy chair, an exercise band, and a small ball are used. Fee: Carlisle seniors: $60; everyone else $80, per 3-month session. Kendra is a Carlisle resident and owner of Kendra Thyne Pilates.
To register please contact Kendra at 201-315-7946.
Tuesday Mar 11, 2025
Day Trip: Encore Boston Harbor
Tuesday Mar 11, 2025 10:00 AM to 3:00 PM
Giardino Restaurant
Encore Boston Harbor
Tuesday, March 11| 11:00am
Spend a luxurious day at Encore Boston Harbor with fine dining, upscale shopping, and stunning waterfront views. The van departs at 10:00 AM from Carlisle Congregational Church. Priority is given to Carlisle residents 60+. Van fee: $5.
Register by Friday, March 7.Zumba at Town Hall and via Zoom
Tuesday Mar 11, 2025 10:30 AM to 11:15 AM
Hybrid Exercise with Katrina Rotondi
ZUMBA - Tuesdays at 10:30 a.m.
Improve your strength and endurance to fun and lively music.
Clark Room and simultaneously via Zoom. Registration is open.
FOCCOA scholarships available to Carlisle Seniors. To register, please email mfleurimond@carlislema.gov
Line Dancing at Town Hall and via Zoom
Tuesday Mar 11, 2025 11:15 AM to 12:00 PM
Hybrid Line Dancing
Tuesdays | 11:15 am | Clark Room, Carlisle Town Hall
This popular program teaches a variety of line dances to participants. Your instructor, Katrina Rotondi, demonstrates movements and the class carries out the dance moves to music.
In person and simultaneously via Zoom
To register, call 978-371-2895 or email coahs@carlislema.gov
Wednesday Mar 12, 2025
Pilates Chair via Zoom
Wednesday Mar 12, 2025 10:00 AM to 11:00 AM
KENDRA THYNE PILATES CHAIR VIA ZOOM
Kendra is a Carlisle resident and owner of Kendra Thyne Pilates. To register please contact Kendra at 201-315-7946
Wednesdays | 10:00am
Designed for those who have difficulty getting on the floor. Performed with a sturdy, armless chair.
Fee: Free of charge.
Medicare Supplement Plans vs. Advantage Plans
Wednesday Mar 12, 2025 1:30 PM to 3:00 PM
Medicare Supplement Plans vs. Advantage Plans?
Which coverage is best for me?
Wednesday, March 12| 1:30 pm
Hollis Room, Gleason Public Library
Confused about which Medicare plan is best for you? Join us for a presentation discussing the differences between Medicare Supplement and Medicare Advantage plans. We’ll cover real-life case studies and provide helpful resources to guide your decision. This presentation is perfect for those new to Medicare or existing members who are considering changes during the Annual Election Period (October 15 - December 7) or the Medicare Advantage Open Enrollment Period (January 1 - March 31). Don’t miss this opportunity to learn more!
Register by Tuesday, March 11.
Chair Yoga
Wednesday Mar 12, 2025 2:15 PM to 3:00 PM
CHAIR YOGA CLASS
WEDNESDAYS | 2:15PM
1st Floor Community Room, Benfield
Chair yoga is a great way for older adults to get the wonderful health benefits of yoga. Staying seated while doing yoga means that even those who aren’t flexible can safely do the exercises. The benefits of chair yoga for older adults includes loosening and stretching painful muscles, reducing chronic pain, decreasing stress, and improving circulation. It also reduces anxiety, helps lower blood pressure, protects joints, and builds strength and balance. No equipment necessary. FREE for Carlisle 60+ residents. Registration is required at the COAHS 978-371-2895.
Space is limited.
Thursday Mar 13, 2025
Fitness via Zoom and at Town Hall
Thursday Mar 13, 2025 9:45 AM to 10:30 AM
HYBRID EXERCISE WITH KATRINA ROTONDI
FITNESS
Thursdays at 9:45 am
Helps with bone building and balance. May be done in a chair.
Katrina Rotondi, dance teacher at Gotta Dance studio, has been instructing exercise for the COAHS for over 15 years.
Clark Room at Town Hall and simultaneously via Zoom. Registration is open.
FOCCOA scholarships available for Carlisle seniors. To register, please email mfleurimond@carlislema.gov
Cardio via Zoom and at Town Hall
Thursday Mar 13, 2025 10:45 AM to 11:30 AM
HYBRID EXERCISE WITH KATRINA ROTONDI
CARDIO
Thursdays at 10:45 am
Boost cardiovascular health, lower blood pressure and improve your sleep with this aerobic exercise.
Katrina Rotondi, dance teacher at Gotta Dance studio, has been instructing exercise classes for the COAHS for over 15 years.
Clark Room at Town Hall and simultaneously via Zoom. Registration is open.
FOCCOA scholarships available for Carlisle seniors. To register, please email mfleurimond@carlislema.gov
Bridge
Thursday Mar 13, 2025 1:00 PM to 3:00 PM
BRIDGE
Thursdays (except holidays) | 1:00-3:00pm
Clark Room, Town Hall
Staying Organized on iPhone & iPad
Thursday Mar 13, 2025 1:30 PM to 2:30 PM
Staying organized on iPhone & iPad
Thursday, March 13| 1:30pm
Heald Room, Town Hall
Join Kevin Figueroa, founder of KevTech Services, for a class to learn how to use the Notes app to organize your thoughts, create folders, and track important information, plus explore the Calendar app for scheduling and managing events.
Register by March 10.
Friday Mar 14, 2025
French Group
Friday Mar 14, 2025 11:00 AM to 12:00 PM
FRENCH LANGUAGE GROUP
Fridays | 11:00am
Join Carlislean Daniel Métraux weekly for a midmorning of French community and cultural connection. Francophones from every culture & fluency level are welcome. Please email Daniel directly at danmet13@gmail.com for more information.Pilates Mat via Zoom
Friday Mar 14, 2025 1:00 PM to 1:30 PM
PILATES MAT
Fridays | 1:00pm
Helps build a strong, balanced body and increased flexibility. Only a mat and some floor space needed for this 30 minutes class. Fee: $5/class for Carlisle seniors. To register please contact Kendra at 201-315-7946.
Saturday Mar 15, 2025
CCHS St-Patrick Day Lunch
Saturday Mar 15, 2025 11:30 AM to 1:00 PM
CCHS St. Patrick’s Day Lunch
Saturday, March 15 | 12:00pm
In Person at CCHS
Enjoy a traditional St. Patrick's Day meal and dessert, with live music played by Concord Carlisle High School students. The event is held in the CCHS cafeteria at noon (no early birds—please do not show up earlier than 11:30). We hope to see you there! Carlisle 60+ residents please call the Carlisle COAHS at 978-371-2895 to register by March 10. Space is limited.
Sponsored by the CCHS Student Government, CCHS Parents Association, Carlisle COAHS, and the Friends of the Carlisle COA.
Monday Mar 17, 2025
Drop-In Coffee Hour
Monday Mar 17, 2025 10:00 AM to 11:00 AM
Drop-in Coffee Hour
Clark Room, Town Hall | 10:00am
Looking for a relaxing break in your day? Join us for our new Drop-In Coffee Hour, offered every 1st and 3rd Monday of the month! Enjoy a cup of coffee or tea, some friendly conversation, and a chance to unwind. No need to RSVP—just stop by and join us. We look forward to seeing you!
Balance & Agility via Zoom
Monday Mar 17, 2025 1:30 PM to 2:30 PM
BALANCE & AGILITY VIA ZOOM
Mondays | 1:30pm - Zoom
Focus is on building strength in the center of the body. A sturdy chair, an exercise band, and a small ball are used. Fee: Carlisle seniors: $60; everyone else $80, per 3-month session. Kendra is a Carlisle resident and owner of Kendra Thyne Pilates.
To register please contact Kendra at 201-315-7946.
Tuesday Mar 18, 2025
Zumba at Town Hall and via Zoom
Tuesday Mar 18, 2025 10:30 AM to 11:15 AM
Hybrid Exercise with Katrina Rotondi
ZUMBA - Tuesdays at 10:30 a.m.
Improve your strength and endurance to fun and lively music.
Clark Room and simultaneously via Zoom. Registration is open.
FOCCOA scholarships available to Carlisle Seniors. To register, please email mfleurimond@carlislema.gov
Line Dancing at Town Hall and via Zoom
Tuesday Mar 18, 2025 11:15 AM to 12:00 PM
Hybrid Line Dancing
Tuesdays | 11:15 am | Clark Room, Carlisle Town Hall
This popular program teaches a variety of line dances to participants. Your instructor, Katrina Rotondi, demonstrates movements and the class carries out the dance moves to music.
In person and simultaneously via Zoom
To register, call 978-371-2895 or email coahs@carlislema.gov
Protect Yourself from Medicare Fraud!
Tuesday Mar 18, 2025 1:00 PM to 3:00 PM
Protect yourself from Medicare Fraud!
Tuesday, March 18| 1:00 pm
Clark Room, Town Hall
Medicare fraud costs billions each year—learn how to protect yourself! Join a representative from the Massachusetts Senior Medicare Patrol (SMP) for a free workshop on spotting, preventing, and reporting fraud. Gain tools to be a more informed healthcare consumer and safeguard against scams like deceptive marketing and medical identity theft.
Can’t attend? Call 800-892-0890 for help with billing questions or to request a free My Health Care Tracker journal.
Register by Friday, March 14.
Wednesday Mar 19, 2025
Pilates Chair via Zoom
Wednesday Mar 19, 2025 10:00 AM to 11:00 AM
KENDRA THYNE PILATES CHAIR VIA ZOOM
Kendra is a Carlisle resident and owner of Kendra Thyne Pilates. To register please contact Kendra at 201-315-7946
Wednesdays | 10:00am
Designed for those who have difficulty getting on the floor. Performed with a sturdy, armless chair.
Fee: Free of charge.
Day Trip: Groton Hill Music Center
Wednesday Mar 19, 2025 11:00 AM to 2:00 PM
Groton Hill Music Center
Free Community Concert
Wednesday, March 19| 12:00pm
Experience the artistry of Trio Belmont, featuring works by Louise Farrenc, Clara Schumann, and Johannes Brahms. We will have a limited number of free tickets, but if you already have your own tickets, you can still join us on the van for $5. The van departs at 10:45am from the Congregational Church, with priority for Carlisle residents.
Please reserve your spot by March 14,
Chair Yoga
Wednesday Mar 19, 2025 2:15 PM to 3:00 PM
CHAIR YOGA CLASS
WEDNESDAYS | 2:15PM
1st Floor Community Room, Benfield
Chair yoga is a great way for older adults to get the wonderful health benefits of yoga. Staying seated while doing yoga means that even those who aren’t flexible can safely do the exercises. The benefits of chair yoga for older adults includes loosening and stretching painful muscles, reducing chronic pain, decreasing stress, and improving circulation. It also reduces anxiety, helps lower blood pressure, protects joints, and builds strength and balance. No equipment necessary. FREE for Carlisle 60+ residents. Registration is required at the COAHS 978-371-2895.
Space is limited.
Thursday Mar 20, 2025
Fitness via Zoom and at Town Hall
Thursday Mar 20, 2025 9:45 AM to 10:30 AM
HYBRID EXERCISE WITH KATRINA ROTONDI
FITNESS
Thursdays at 9:45 am
Helps with bone building and balance. May be done in a chair.
Katrina Rotondi, dance teacher at Gotta Dance studio, has been instructing exercise for the COAHS for over 15 years.
Clark Room at Town Hall and simultaneously via Zoom. Registration is open.
FOCCOA scholarships available for Carlisle seniors. To register, please email mfleurimond@carlislema.gov
Cardio via Zoom and at Town Hall
Thursday Mar 20, 2025 10:45 AM to 11:30 AM
HYBRID EXERCISE WITH KATRINA ROTONDI
CARDIO
Thursdays at 10:45 am
Boost cardiovascular health, lower blood pressure and improve your sleep with this aerobic exercise.
Katrina Rotondi, dance teacher at Gotta Dance studio, has been instructing exercise classes for the COAHS for over 15 years.
Clark Room at Town Hall and simultaneously via Zoom. Registration is open.
FOCCOA scholarships available for Carlisle seniors. To register, please email mfleurimond@carlislema.gov
COAHS Springtime Lunch
Thursday Mar 20, 2025 12:00 PM to 2:30 PM
COAHS Springtime Lunch
Thursday, March 20 | 12:00pm
Congregational Church, Fellowship Hall
Join us for a delicious meal of roasted chicken, vegetable, salad, and dessert, followed by a live performance by singer and keyboardist Mossie Coughlin. Enjoy a mix of Celtic, Irish, and American tunes, enhanced by his charming Irish brogue and lively commentary! (suggested donation: $3)
Please register by March 14.
Bridge
Thursday Mar 20, 2025 1:00 PM to 3:00 PM
BRIDGE
Thursdays (except holidays) | 1:00-3:00pm
Clark Room, Town Hall
Friday Mar 21, 2025
French Group
Friday Mar 21, 2025 11:00 AM to 12:00 PM
FRENCH LANGUAGE GROUP
Fridays | 11:00am
Join Carlislean Daniel Métraux weekly for a midmorning of French community and cultural connection. Francophones from every culture & fluency level are welcome. Please email Daniel directly at danmet13@gmail.com for more information.Pilates Mat via Zoom
Friday Mar 21, 2025 1:00 PM to 1:30 PM
PILATES MAT
Fridays | 1:00pm
Helps build a strong, balanced body and increased flexibility. Only a mat and some floor space needed for this 30 minutes class. Fee: $5/class for Carlisle seniors. To register please contact Kendra at 201-315-7946.
Monday Mar 24, 2025
Haircuts on the GO!
Monday Mar 24, 2025 9:00 AM to 3:00 PM
HAIRCUTS ON THE GO!
Monday, March 24 | By Appt.
Hair stylists Suzanne Hickey & Georgia Scott provide quick and clean cuts for $12 (plus a tip if you wish) at the Carlisle Town Hall. Please call the COAHS at 978-371-2895 or email coahs@carlislema.gov to schedule your appt. No walk-ins please.
Senior Moments at Ferns
Monday Mar 24, 2025 10:00 AM to 11:00 AM
SENIOR MOMENTS
The 2nd and 4th Monday | 10:00am
Ferns Country Store
A casual coffee drop-in for Carlisle residents & friends 60+ to sit, relax, and chit-chat. Pastries courtesy of the Carlisle COAHS and Bridges of Westford. Ferns gives 10% off coffee to Senior Moments attendees. Blood pressure clinic provided by Bridges on the fourth Friday of the month.Balance & Agility via Zoom
Monday Mar 24, 2025 1:30 PM to 2:30 PM
BALANCE & AGILITY VIA ZOOM
Mondays | 1:30pm - Zoom
Focus is on building strength in the center of the body. A sturdy chair, an exercise band, and a small ball are used. Fee: Carlisle seniors: $60; everyone else $80, per 3-month session. Kendra is a Carlisle resident and owner of Kendra Thyne Pilates.
To register please contact Kendra at 201-315-7946.
Tuesday Mar 25, 2025
Zumba at FRS and via Zoom
Tuesday Mar 25, 2025 10:30 AM to 11:15 AM
Hybrid Exercise with Katrina Rotondi
ZUMBA - Tuesdays at 10:30 a.m.
Improve your strength and endurance to fun and lively music.
Clark Room and simultaneously via Zoom. Registration is open.
FOCCOA scholarships available to Carlisle Seniors. To register, please email mfleurimond@carlislema.gov
Line Dancing at FRS and via Zoom
Tuesday Mar 25, 2025 11:15 AM to 12:00 PM
Hybrid Line Dancing
Tuesdays | 11:15 am | Clark Room, Carlisle Town Hall
This popular program teaches a variety of line dances to participants. Your instructor, Katrina Rotondi, demonstrates movements and the class carries out the dance moves to music.
In person and simultaneously via Zoom
To register, call 978-371-2895 or email coahs@carlislema.gov
Movie at the Gleason
Tuesday Mar 25, 2025 1:00 PM to 3:00 PM
American Comedy-Drama (1972)
Tuesday, March 25| 1:00pm
Hollis Room, Gleason Public Library
Adaptation of the stage hit about a blind but independent 20-year-old man and the free-spirited actress who helps him break away from his overprotective mother (Best Supporting Actress winner Eileen Heckart). Cast: Edward Albert, Goldie Hawn, Eileen Heckart, Michael Warren, Paul Michael Glaser.
Wednesday Mar 26, 2025
Carlisle Social Hour at Benfield Farms
Wednesday Mar 26, 2025 10:00 AM to 11:00 AM
Carlisle Social Hour at Benfield Farms - In-Person
1st Floor Community Room at Benfield Farms
Once a month, on Wednesdays, from 10-11am. Upcoming meetings on 1/22 & 4/30.
The Social Hour is a great opportunity to connect with others! Enjoy conversations, refreshments, and meet Carlisle's public health nurse, Laura Duff, BSN, RN, who will be available for questions and blood pressure checks. Please register by the Monday before each event.
Pilates Chair via Zoom
Wednesday Mar 26, 2025 10:00 AM to 11:00 AM
KENDRA THYNE PILATES CHAIR VIA ZOOM
Kendra is a Carlisle resident and owner of Kendra Thyne Pilates. To register please contact Kendra at 201-315-7946
Wednesdays | 10:00am
Designed for those who have difficulty getting on the floor. Performed with a sturdy, armless chair.
Fee: Free of charge.
7 Legal documents everyone should have!
Wednesday Mar 26, 2025 11:00 AM to 12:00 PM
7 Legal documents everyone should have!
Wednesday, March 26 | 11:00 am
Clark Room, Town Hall
Join Attorney Philip Arcidiacono for an engaging one-hour illustrated talk. Learn how to clearly communicate your priorities for your health and property, ensuring your wishes are understood and followed. Taking a few simple steps now can provide peace of mind for you and ones. Don't miss this valuable session!
Register by March 24
Ask a Lawyer
Wednesday Mar 26, 2025 12:30 PM to 3:30 PM
Ask a Lawyer
Wednesday, March 26 | 12:30 to 3:30pm
Carlisle Town Hall
Elder Law attorney Philip Arcidiacono offers free 30-minute private legal consultations at Town Hall.
Contact us at 978-371-2895 or coahs@carlislema.gov to book an appointment by Monday, March 24
Chair Yoga
Wednesday Mar 26, 2025 2:15 PM to 3:00 PM
CHAIR YOGA CLASS
WEDNESDAYS | 2:15PM
1st Floor Community Room, Benfield
Chair yoga is a great way for older adults to get the wonderful health benefits of yoga. Staying seated while doing yoga means that even those who aren’t flexible can safely do the exercises. The benefits of chair yoga for older adults includes loosening and stretching painful muscles, reducing chronic pain, decreasing stress, and improving circulation. It also reduces anxiety, helps lower blood pressure, protects joints, and builds strength and balance. No equipment necessary. FREE for Carlisle 60+ residents. Registration is required at the COAHS 978-371-2895.
Space is limited.
Thursday Mar 27, 2025
Fitness via Zoom and at Town Hall
Thursday Mar 27, 2025 9:45 AM to 10:30 AM
HYBRID EXERCISE WITH KATRINA ROTONDI
FITNESS
Thursdays at 9:45 am
Helps with bone building and balance. May be done in a chair.
Katrina Rotondi, dance teacher at Gotta Dance studio, has been instructing exercise for the COAHS for over 15 years.
Clark Room at Town Hall and simultaneously via Zoom. Registration is open.
FOCCOA scholarships available for Carlisle seniors. To register, please email mfleurimond@carlislema.gov
Cardio via Zoom and at Town Hall
Thursday Mar 27, 2025 10:45 AM to 11:30 AM
HYBRID EXERCISE WITH KATRINA ROTONDI
CARDIO
Thursdays at 10:45 am
Boost cardiovascular health, lower blood pressure and improve your sleep with this aerobic exercise.
Katrina Rotondi, dance teacher at Gotta Dance studio, has been instructing exercise classes for the COAHS for over 15 years.
Clark Room at Town Hall and simultaneously via Zoom. Registration is open.
FOCCOA scholarships available for Carlisle seniors. To register, please email mfleurimond@carlislema.gov
Bridge
Thursday Mar 27, 2025 1:00 PM to 3:00 PM
BRIDGE
Thursdays (except holidays) | 1:00-3:00pm
Clark Room, Town Hall
Friday Mar 28, 2025
French Group
Friday Mar 28, 2025 11:00 AM to 12:00 PM
FRENCH LANGUAGE GROUP
Fridays | 11:00am
Join Carlislean Daniel Métraux weekly for a midmorning of French community and cultural connection. Francophones from every culture & fluency level are welcome. Please email Daniel directly at danmet13@gmail.com for more information.Pilates Mat via Zoom
Friday Mar 28, 2025 1:00 PM to 1:30 PM
PILATES MAT
Fridays | 1:00pm
Helps build a strong, balanced body and increased flexibility. Only a mat and some floor space needed for this 30 minutes class. Fee: $5/class for Carlisle seniors. To register please contact Kendra at 201-315-7946.
Monday Mar 31, 2025
Podiatry Clinic
Monday Mar 31, 2025 9:00 AM to 4:45 PM
PODIATRY CLINIC
Monday, March 31 | By Appointment
The COAHS Podiatry Clinic for routine nail care services is offered by Dr. Ayleen Gregorian at 41 North Rd., Suite 202.,
Bedford. Appointments run every 15 minutes. The fee is $40; Carlisle seniors only pay $25 because of the generosity of the
Friends of the Carlisle COA.
Please make check payable to “Dr. Gregorian.” For an appt., call the COAHS at 978-371-2895 and let us know if you need a ride. Podiatry clinic patients must continue to wear a mask at all times.
Drop-In Coffee Hour
Monday Mar 31, 2025 10:00 AM to 11:00 AM
Drop-in Coffee Hour
Clark Room, Town Hall | 10:00am
Looking for a relaxing break in your day? Join us for our new Drop-In Coffee Hour, offered every 1st and 3rd Monday of the month! Enjoy a cup of coffee or tea, some friendly conversation, and a chance to unwind. No need to RSVP—just stop by and join us. We look forward to seeing you!
Sequoia and Kings Canyon NPS
Monday Mar 31, 2025 1:00 PM to 2:30 PM
Sequoia and Kings Canyon NPS
1:00pm via Zoom or in person Town Hall
A live online presentation with a park ranger as we explore the stunning landscapes of Sequoia and Kings Canyon National Parks. From towering mountains and rugged foothills to deep canyons, vast caverns, and the world’s largest trees, these parks are home to a remarkable diversity of life. Learn about the ancient giant sequoias and the challenges they face and discover the unique plants and animals that call this land home. Email or call COAHS to register.
Balance & Agility via Zoom
Monday Mar 31, 2025 1:30 PM to 2:30 PM
BALANCE & AGILITY VIA ZOOM
Mondays | 1:30pm - Zoom
Focus is on building strength in the center of the body. A sturdy chair, an exercise band, and a small ball are used. Fee: Carlisle seniors: $60; everyone else $80, per 3-month session. Kendra is a Carlisle resident and owner of Kendra Thyne Pilates.
To register please contact Kendra at 201-315-7946.